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Dr. Mahesh Gaur

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

29 Years Experience
Dr. Mahesh Gaur Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
29 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahesh Gaur
Dr. Mahesh Gaur is a popular Ayurveda in Shahdara, Delhi. He has been a successful Ayurveda for the last 29 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dr Mahesh Gaur Clinic in Shahdara, Delhi. Book an appointment online with Dr. Mahesh Gaur and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajasthan University - 1988
Languages spoken
English
Hindi

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N23 Bh Shyam Lal College Naveen Shahdara Delhi - 110032Delhi Get Directions
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My husband complains of fatigue every evening. His work involves lot of traveling. Please suggest a good multi vitamin supplement which he can take daily without any side effects.

MBBS
General Physician, Chandigarh
My husband complains of fatigue every evening. His work involves lot of traveling. Please suggest a good multi vitami...
He can take cap supradyn once daily for three months to start with but along with the supplement do take care of his diet he should eat nutrious food and sleep for at least 8 hrs in the night.
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I have a filed work job I always eat out side oli food but then also my weight is not increasing so what should I do.

BAMS
Ayurveda, Ambala
I have a filed work job I always eat out side oli food but then also my weight is not increasing so what should I do.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely
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Hlo Dr. I have red patches on both sides of eyes n it's very itching please tell me hw cn I reduce these patches these patches appear after use mela care cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hlo Dr. I have red patches on both sides of eyes n it's very itching please tell me hw cn I reduce these patches thes...
Hello Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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My mother is 45 years old. She is facing skin problems which includes itching, irritation and redness of skin. She uses a medicine named ornoderm which treats them temporarily. Is there any permanent remedy to get rid of this skin problem forever?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
My mother is 45 years old. She is facing skin problems which includes itching, irritation and redness of skin. She us...
Hello, as per the details given it appears to be related recurrent dermatitis of the skin. This requires special attention and proper treatment from a dermatologist. Keep the area clean and moisturized properly. Do not try to scratch or pinch the area. Ask her to not to apply any mixed steroid application as could cause dependence and atrophy. Wear cotton clothes and stay away form heat and humidity. All the best.
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I often suffer from migraine. Specially when I go to sleep. And sometimes when I be sleeping, both my nostrils get blocked. What these symptoms are about? And what treatment should I go for?

MBBS, cc USG
General Physician, Gurgaon
Headache with blocked nose may be due to sinusitis Get check eyes for refractive error We need to go for ENT evaluation to rule out sinusitis Some health tips for Migraine headache 1. You can avoid light for some time •2.You can Apply hot or cold compresses to your head or neck for reducing pain, (Ice packs and Hot packs and heating pads both decreases pain) •3.Warm showers or baths may also decrease pain 4.Proper sleep, some tips to encourage sound sleep. Establish regular sleep hours. Minimize distractions. •Your eating habits can also triggers migraines Headache •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation is very effective in Migraine Consult if symptom persist.
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I am 24 year old. I am having oily skin and black and red spots in face. Please give me proper treatment to solve problem.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine nat mur 30 (4 drops in little water) one dose in morning for 7 days and update with the feedback. Wash your face with normal water 4-5 times without soap or face wash. Drink 6-8 glasses of water everyday. Avoid fried and spicy food. Avoid stress and anger. Avoid harsh skin products.
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I feel pain in my throat while I swallow something or drink anything. It is from 5-6 days when I got fever. My fever is gone but this throat problem is still there. Help me please.

MBBS
General Physician, Cuttack
I feel pain in my throat while I swallow something or drink anything. It is from 5-6 days when I got fever. My fever ...
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water 3.Take throat lozenges 4.Give voice rest 5.Avoid smoking 6.If no relief you have to take antibiotic 7.Consult doctor /me for further advice
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Hi. I am a boy age 18 years. I wanted to gain weight naturally for my body building as I am very fond of body building things. Can you please provide me a natural diet including proper workout if possible. Give me a complete natural diet and tell me how long to take it and also I wanted to become tall so if any ideas to do so please tl me. Thank you.

BHMS
Homeopath, Chennai
Hi. I am a boy age 18 years. I wanted to gain weight naturally for my body building as I am very fond of body buildin...
Still you have 2 or 3 more years to grow avoid weight lifting and try to aerobics, atheletic and any exercise like jumping, swinging, swimming which help to stretch your body and help to become tall atleast for 2 to 3 inches from your normal height. And have protien food.
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I am a married person but my wife can't to do physical relation with me. so, what can I do?

Vaidya Visharad
Ayurveda, Narnaul
I am a married person but my wife can't to do physical relation with me. so, what can I do?
Frigidity is a female sexual dysfunction in which the female turns sexually cold or loses interest in sex. A frigid woman cannot be aroused sexually within a short span and her vagina remains dry even if she is at all aroused. For further assistance and complete diet plan and treatment you can consult me privately.
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Angina & Heart Attack

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
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Here are causes, symptoms, treatment of angina and Heart attack

3113 people found this helpful

I am 25 year old mera problem h mere body ka wajan kabhi badh jata h to kabhi jaldi se were loss ho jata h me kya karu.

BHMS
Homeopath, Raebareli
Take a balance diet always and do regular exercise. Include green leafy vegetables in your diet and fruits always. Follow a routine so everything would be in range.
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When I was 22 age, my weight is 54 kg and now my weight put on 88 kg . I tried to loss weight from 8, 9 months but instead of losing I was gaining weight. Three years back, I was 63 kg then another year 73 kg, then 83 kg, and finally now 88 kg. From the last three years I had put on weight very fast and now I want to get rid off it . What should I do.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
When I was 22 age, my weight is 54 kg and now my weight put on 88 kg . I tried to loss weight from 8, 9 months but in...
my simple options is daily eat chappathi morning and lunch,diner drink hot water,drink tea without sugar,avoid rice,sweets exercise
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Continuously I Am loosing my weight. What effects i am going to face because of this weight loss.

BHMS
Homeopath, Faridabad
Continuously I Am loosing my weight. What effects i am going to face because of this weight loss.
Hello. Get your blood tested for CBC, ESR, sputum examination, Mantoux test, TFT, LFT done first. Share the reports with me, will guide you accordingly.
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Eating Out Tips

C.S.C, D.C.H, M.B.B.S
General Physician,
Eating Out Tips


• Curb portions: Always order for one if you are two people and if you are alone set aside some of what is on your plate to bring home.
• Resist refined carbohydrates.
• Load your plate with colorful choices at the salad bar with vegetables, fruits, and small amounts of lean protein. Skip the creamy dressings.
• Choose dishes that are grilled, roasted, steamed, or sautéed.
• Don’t be afraid to request a salad, vegetables, or fruit instead of starchy side dishes.
• In non–vegetarian food, order only fish or seafood.
• If you decide to have dessert, share it with your dining companion(s).
141 people found this helpful

I am 25yrs old guy and my weight is 105kg. My height is 179 cms. I have done gym, dieting but my problem is I think too much abt others.While doing gym I get nervous on what others think and it happens to me all the time.My self-confidence is gone beyond 0% anyway to gain my confidence and lose weight both together.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your BMI is 32.8. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You may need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
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I am over weighted so I began to eat lesser and began exercise but no positive result found what should I do for it?

MSc
Dietitian/Nutritionist, Chandigarh
I am over weighted so I began to eat lesser and began exercise but no positive result found what should I do for it?
1. Drink Water, Especially Before Meals. 2. Eat Eggs For Breakfast. 3. Cut Back on Added Sugar. 4. Eat Less Refined Carbs. 5. Go on a Low Carb Diet. 6. Use Smaller Plates. 7. Exercise Portion Control or Count Calories. 8. Keep Healthy Food Around in Case You Get Hungry. 9. Brush Your Teeth After Dinner. 10. Eat Spicy Foods. 11. Do Aerobic Exercise. 12. Lift Weights. 13. Eat More Fiber. 14. Eat More Vegetables and Fruits. 15. Chew More Slowly. 16. Get Good Sleep. 17. Beat Your Food Addiction. 18. Eat More Protein. 19. Don’t Drink Calories, Including Sugary Soda and Fruit Juices. 20. Eat Whole, Single Ingredient Foods (Real Food). 21. Don’t “Diet”, Eat Healthy Instead. For more information and diet chart, you can consult me through private consultation. Thanks.
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I have some skin problem on my face when my skin become dry my face skin layer will be fall out? What can I do for it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have some skin problem on my face when my skin become dry my face skin layer will be fall out? What can I do for it?
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Take nutritious food please continue treatment.
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Which medicine take to save hair falling? I wash my hair in shampoo after many hair filled.

BHMS
Homeopath, Chennai
Which medicine take to save hair falling? I wash my hair in shampoo after many hair filled.
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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After how many days of missed period can you do a pregnancy test at home, & which is the best pregnancy test kit available at chemist?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
After how many days of missed period can you do a pregnancy test at home, & which is the best pregnancy test kit avai...
Any of the tests are sensitive soon after you have missed your periods, specially in a morning sample.
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