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Dr. Mahesh Gaur

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

29 Years Experience
Dr. Mahesh Gaur Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
29 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahesh Gaur
Dr. Mahesh Gaur is a popular Ayurveda in Shahdara, Delhi. He has been a successful Ayurveda for the last 29 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dr Mahesh Gaur Clinic in Shahdara, Delhi. Book an appointment online with Dr. Mahesh Gaur and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajasthan University - 1988
Languages spoken
English
Hindi

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N23 Bh Shyam Lal College Naveen Shahdara Delhi - 110032Delhi Get Directions
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How can a person with arthritis cope with it? How to get rid of rheumatoid arthritis. Please help.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Ra is one of the most treatable arthritis currently and you should consult a rheumatologist if possible in person who are specialised at treating diseases like ra. The therapy of ra has advanced if you continue to get substandard treatment all your joints will get destroyed and you won't be able to reverse that. Also ra is a disease which can affect multiple systems and potentially life threatening. Its a misconception that ayurvedic drugs in ra have no side effects. Following are issues with it 1) most so called ayurveda specialists give you powder which are unlabelled which basically can be steroids/allopathy, you can never tell the difference 2) ayurveda drugs contain gold and lead (for which maggi was banned) both of which can have serious side effects 3) gold tablet are still used in allopathy outside india but they are used as last resort, not as first drug unlike ayurved 4) allopathic rheumatologists, treat ra to an extent so that all symptoms go away, they try to give you medicines with monitoring and avoiding side effects 5) most ayurvedic specialists take allopathy when they have ra.
1 person found this helpful
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Hello doctor, I am 20 years old girl, my problem is that I am very thin my hight is 5'7' and my wight is 45 kg. Thanks.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to check the cause behind this check your lifestyle n diet take ashwangandha in one glass of milk add 1 tsp ghee to it take 3 mangoes daily acupressure will cure internally.
2 people found this helpful
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Health is most part of body. Dear sir please please provide the body health tips.

BHMS
Homeopath, Faridabad
Health is most part of body. Dear sir please please provide the body health tips.
Hello Start your day with the morning walk for 1 hour. Drink plenty of water whole day. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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Tanning has occurred to larger extent on my face due to direct exposure to sun. My facelooks bad and hansa also. How to get rid of this tanning.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Tanning has occurred to larger extent on my face due to direct exposure to sun. My facelooks bad and hansa also. How ...
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
19 people found this helpful
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I have always pain in head and back side of neck. Suddenly some times its pain high.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have always pain in head and back side of neck. Suddenly some times its pain high.
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs frequent breaks at work use cervical pillow use back support. Self massage the back of neck.
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I have a acne vulgaris on my face. Doctor suggest for a therapy. Can I know that it's good for skin or not.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have a acne vulgaris on my face. Doctor suggest for a therapy. Can I know that it's good for skin or not.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
2 people found this helpful
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My digestion s not good and prone towards gastric trouble. Plse advise some medicine which can be of daily use and help in building digestive digestive systems and eradicates gastric trouble.

BAMS
Ayurveda, Ambala
My digestion s not good and prone towards gastric trouble. Plse advise some medicine which can be of daily use and he...
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking meals, do not sleep in day.
1 person found this helpful
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I get stomach ache at night and I can't sleep then I go to toilet and everything becomes ok this is happening from a month I can't sleep help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I get stomach ache at night and I can't sleep then I go to toilet and everything becomes ok this is happening from a ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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Diabitic taking glycomet gp 1g forte. Today find the tablet in motion. What to do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Diabitic
taking glycomet gp 1g forte.
Today find the tablet in motion.
What to do.
Normally tablets are easily absorbed. It is very rare to excrete them. This may be one off phenomenon. Do not worry about it. And continue the treatment.
1 person found this helpful
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Hi I'm 22 years old my height is 5" 7 n weight is 49 kg which is very low I'm very thin n tried to gain some weight but failed I don't know what do If I think about to eat whatever I'll get in meal but I can't eat if it's not tasty so I don't know what to do to get fit Can you suggest me something.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I'm  22 years old my height is 5" 7 n weight is 49 kg which is very low I'm very thin n tried to gain some weight ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
2 people found this helpful
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Doctor Sab Mere Baal Bahut Hi Jhad Rahe Hain Aur Teji Se Pak Bhi Rahe Hai Bataiye Main Kya Karun?

BHMS
Homeopath, Faridabad
Doctor Sab Mere Baal Bahut Hi Jhad Rahe Hain Aur Teji Se Pak Bhi Rahe Hai Bataiye Main Kya Karun?
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrom. first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Hi My Name is Sam, I am 25 years old From India. My height is 5.6 inches but I need to more than 5.8 how is possible for me please help. How can I get height 2 inches more. Thank You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi My Name is Sam, I am 25 years old From India. My height is 5.6 inches but I need to more than 5.8 how is possible ...
Its has chance to grow your height at the age of 20 years if it will grow then very slowly I suggest you some natural remedies 1. Flaxseed powder 1tsp with warm water after lunch and dinner 2. Lakshadi guggul 2 tab twice a day.
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He is getting stool hardly (no free motion) though eating banana, drinking lot of water, curd, etc. He also took albendazole tablet yesterday but of no help. please suggest how to resolve his problem.

BHMS
Homeopath, Chennai
Hello what is the age of patient? 27 yrs? if yes you can give nux vomica 200 power morning evening 6-6 pills on empty stomach for 1 week. Also add salads in diet. Any queries pls ask thanks.
2 people found this helpful
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Hi Doctor, This is mayuri 27 years old female. I have serious problem of dark circles around my eyes it bothers me very much. I have tried almost many things to get rid of it. I hope you will suggest me something that will work. Kindly help me. Thankyou.

BHMS
Homeopath, Solan
Hi Doctor, This is mayuri 27 years old female. I have serious problem of dark circles around my eyes it bothers me ve...
Hi,please take homeopathic medicine cina 1m 3 doses ,after two days China q 5 drops in few Luke water twice a day and report back after with feedback. Apply daily pure almond oil plus milk and ,drink lots of water,healthy diet.
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6 Dangerous Effects of Alcohol on Your Sexual Well Being

MD - Medicine, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
6 Dangerous Effects of Alcohol on Your Sexual Well Being

While small amounts of alcohol do not have any effect on your sexual health, moderate amounts of drinking are known to cause problems in both men and women.

Let's take a look at the effect alcohol may have on your body and sex life:

1. It acts as a depressant -
Acting as a depressant (a drug that reduces stimulation or arousal in various parts of the brain), alcohol inhibits certain areas of the central nervous system that are important for orgasm and arousal, more specifically - the circulation, respiration, and feeling of nerve endings.

2. It dehydrates your body - Sexual arousal requires an adequate supply of oxygen and flow of blood to the private areas so as enable you to experience the different sensations that accompany a sexual act. Adequate blood flow in the case of women is important for lubrication and in the case of men for developing and sustaining an erection. Less fluid in the body and a depressed nervous system can affect your sexual performance.

3. It's not an aphrodisiac if you go overboard - Several studies show that alcohol can help certain people to overcome feelings of deficiency or sexual reserve. This can only happen if you limit your consumption to only 1-2 drinks. If you go overboard, the depressant action of the drink begins to take effect preventing your body's ability to react sexually.

4. It causes fewer erections - Drinking large amounts of alcohol or even long-term drinking can cause erection problems to develop. Erectile dysfunction is said to occur when too much drinking causes dehydration leading to a decrease in blood volume and an increase in the angiotensin hormone, which is associated with ED. The likelihood of this occurring gets further increased if the body's central nervous system is unable to act in a natural way.

5. It leads to delayed ejaculation and orgasm - A 2004 study reveals that about 11% of alcohol users face difficulty in having an orgasm. While the men faced difficulty in ejaculating, women participants required more stimulation to reach an orgasm, compared to men and women who did not drink or drank little.

6. It causes vaginal dryness - The dehydrating effect that normally occurs if you drink a lot can also cause vaginal dryness. It causes a decrease in your sensations and hampers the production of vaginal secretions for sexual penetration, leading to painful sex.

'Consult'.

Related Tip: 5 Lifestyle Changes That Directly Improve Your Sex Life

5719 people found this helpful

How to control hair fall please suggest me? how to reduce belly fat and back fat?

BHMS
Homeopath, Faridabad
How to control hair fall please suggest me? how to reduce belly fat and back fat?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night . *Take Phytolacca berrry tabs, 3 tabs twice daily with hot water before meals to reduce belly fat.
2 people found this helpful
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My teeth hurt when I have something cold a bit more than usual. Sometimes when I brush I can see blood. What might be the problem?

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Sensitivity of teeth is the problem. As you feel cold when you take cold drinks and all. Well you must be having decay/cavity in your teeth so you need to consult a dentist, get xray done and get filling done! bleeding. You need to get scaling & polishing of teeth done!
1 person found this helpful
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Polycystic Ovarian Syndrome (PCOS)

BHMS
Homeopath, Delhi

Polycystic ovary syndrome is the most common hormonal disorder among women of reproductive age.
PCOS causes irregular menstrual cycles, excessive body or facial hair and polycystic ovaries as it's main symptoms.
The cause of PCOS is not known. Some women with PCOS are less sensitive to insulin than other women. Insulin resistance can cause the ovaries to produce too many male hormones. The resulting hormonal imbalance can cause symptoms of PCOS. Currently, PCOS has no cure, but a variety of PCOS treatments can help alleviate the symptoms of this disease, including fertility.
PCOS symptoms -
-irregular or missing menstrual periods
-infertility
-excess or unwanted body or facial hair growth
-thinning hair on the scalp
-weight problems, often including weight gain around the waist
-skin problems, including skin tags, darkening skin and acne

Pcos treatment

-birth control pills to regulate menstruation
-ovulation induction to treat infertility
-treatment for hair loss
-removal of other skin problems

Lifestyle and prevention

A healthy diet low in refined carbohydrates is important, as this can help regulate blood sugar levels. Exercise can also help the body regulate insulin and keep excess weight off. Losing weight is challenging with PCOS but doing so can help reduce the male hormone levels in the body, and some women will begin to ovulate naturally. With a proper diagnosis, lifestyle changes and PCOS treatments, women can get relief from this condition and the overwhelming health problems it can cause.

3 people found this helpful

My wife, 59 years old have diabetic and maintain control taking tablets recomented by Doctor. Now she has back lower pain for 9 months. suggest me medicine and curable way.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, ask your wife to do regular back stretching and strengthening exercises. Avoid bending forward, weight lifting, sitting down. Take care.
1 person found this helpful
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