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Dr. Mahesh Chandra

Homeopath, Delhi

500 at clinic
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Dr. Mahesh Chandra Homeopath, Delhi
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mahesh Chandra
Dr. Mahesh Chandra is a renowned Homeopath in Rohini, Delhi. You can visit him at Sai Prem World Clinic in Rohini, Delhi. Book an appointment online with Dr. Mahesh Chandra on Lybrate.com.

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Sai Prem World Clinic

#B-5/2, Sector-18, Rohini. Landmark: Near Main Market, DelhiDelhi Get Directions
500 at clinic
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Sai Prem World Clinic

B-6/158, Sector-11, Opp Gurudwara, Rohini, DelhiDelhi Get Directions
500 at clinic
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15 Habits That Lower Your Sperm Count!

Doctor In Unani Medicine(D.U.M.B.I.M)
Sexologist, Delhi
15 Habits That Lower Your Sperm Count!

There are a few very common things that a man consumes or does every day without even realizing, that they have a tendency to reduce his fertility. These causes start from drinking and could end with something as harmless as caffeine.

Let's see which habits can cause reduction in sperm count thereby reducing fertility of a man.

  1. Eating processed meat harms sperm quality.
  2. Excessive usage of laptop can also lead to reduction in sperm count because of the heat that a laptop releases.
  3. Hormonal imbalance also causes low sperm production.
  4. If a man is underweight or overweight, this could also lead to less production of sperm. So, a man should watch his weight before thinking of extending his family.
  5. Exposure to too much heat for a prolonged time leads to reduction in sperm count.
  6. Regular smoking also leads to reduction in sperm count.
  7. Excessive stress also causes reduction in sperm count.
  8. Regular and continuous exposure to chemicals like xylene, painting material and metal like lead also leads to low sperm count.
  9. Chemicals present in sunscreen lotion can harm a man's sperm count so one should be alert while using a sunscreen lotion.
  10. Sex toys also cause infertility in men because of presence of phthalates in  them.
  11. Regular intake of canned food can also contribute in low sperm count.
  12. Regular drinking habits reduce testosterone levels thereby reducing the quality and production of sperm.
  13. Excessive intake of canned food leads to intake of bisphenol A which lowers down the quality of the sperm.
  14. Excess intake of caffeine also leads to reduction in sperm count.
  15. Lack of exercise and laziness also reduces sperm count to a great extent.

Some of the above mentioned things can be unavoidable, but point here is that taking everything in moderate quantity doesn't do any harm but problem occurs when the intake is excessive, regular and beyond limit. So, it's better to reduce the quantity and regular use of such things than letting it affect your sperm count.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5544 people found this helpful

I am masturbating every single day for about 4 years ,how to remove the dht and block dht conversation.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I am masturbating every single day for about 4 years ,how to remove the dht and block dht conversation.
Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly.* Best working tip is regular walking, exercses,YOGA avoidance of stress, anxiety,alcohol, smoking regular sound sleep of 8 hours. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.

I have a cold fever n its only comes at night for 3/4 hrs. Can you suggest me what tupe of symptom it is.

MBBS
General Physician,
I have a cold fever n its only comes at night for 3/4 hrs. Can you suggest me what tupe of symptom it is.
it may be having viral fever do warm saline gargle regularly. and have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. go for morning walk followed by free hand exercises. it will be alright.

My right knee started giving cracking sounds from one month. Like kirck. Sounds A little pain if I go for a walk. So what is the treatment to get relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My right knee started giving cracking sounds from one month. Like kirck. Sounds A little pain if I go for a walk.
So ...
You should take Acupressure therapy and take Biochemic Calc phos 200x + kali mur 200x 4tab each thrice a day with warm water and take it 5 day's and consult private online.

I am 18 years old. I have low testosterone which is weird. I have all symptoms of low testosterone and erection dysfunction like losing muscles, gaining body fat, not getting erections. I don't get boner anymore in morning and other time. I saw remedy, but it's not working out like exercising, eating good food. I been working out since 2 years and eat food which boost testosterone like Spinach, eggs, nuts. I am clueless. Please help me.

MBBS
General Physician, Cuttack
I am 18 years old. I have low testosterone which is weird. I have all symptoms of low testosterone and erection dysfu...
1.Go for regular exercise like brisk walking for 30 minutes daily, 2.reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6.Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin D supplement (1000-2000 mg daily). 8.Take Plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond,flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish,fish oil, sardines,salmon, dark chocolate, carrots,oats, blue berries/ banana/pomegranate/cereals, 9.Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of Zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor 13. Drinking pomegranate juice can increase sperm count, healthier sperms, sperm concentration, helps in erectile dysfunction, sperm conentrationc/motility/ density and reduce abnormal sperms.

I am 24 years old female and on my face black spots are increasing day by day but these are not moles. Everyday I use sunscreen but it is not effective, my skin is very sensitive so kindly advice me any homemade treatment. One more problem is hair loss, front side hair of my scalp decreasing day by day kindly give me any advice also for it, only homemade. thanks.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 24 years old female and on my face black spots are increasing day by day but these are not moles. Everyday I use...
DEAR lybrate-user. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 1 TSF of HARIDRA KHAND after meals…. C) take 2-2 tablets of madhumalini vasant vati and leelavilas rasa after meals, D) apply paste of MILK and fine powder of turmeric and black cumin seeds on face, two times in a day. D) apply paste of lemon juice and onion, in the root of hairs, with gentle massage leave it for 15-30 minutes, after that wash hairs with ROOTZ SHAMPOO (rajah ayurved. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
2 people found this helpful

I am suffering from pimples and acne for a long time. Please give me some advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from pimples and acne for a long time. Please give me some advice.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

I am 61 years old female and have backache for the last 20 days please advise what to do

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Apply voveran gel in your back and then give hot water fomentation. Take rest for further queries consult privately to have a detailed discussion to solve your problem

My mom's age is about 45 years and she feels problem in her leg and it's pain and she feel cold on her both leg what is the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom's age is about 45 years and she feels problem in her leg and it's pain and she feel cold on her both leg what ...
Nerve pain is there so a x-ray of bilateral knee and do physiotherapy and quadriceps exercise and vit b12.

I'm 17 years male. I'm suffering from pimples and heavy hairfall. I have become little bald. Can I regrow my hair. Because of this huge hair fall I'm not able to concentrate on my studies. My exams are just 4 days later. Please help me doctor.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Indore
I'm 17 years male. I'm suffering from pimples and heavy hairfall. I have become little bald. Can I regrow my hair. Be...
hello don't worry, hair fall may b a reason of scalp,week hair root, deficiency of protein, vitamin massage with olive oil at sleep time consult me
6 people found this helpful
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