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Dr. Mahesh Agarwal

MD - Medicine

Gynaecologist, Delhi

37 Years Experience  ·  200 at clinic
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Dr. Mahesh Agarwal MD - Medicine Gynaecologist, Delhi
37 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mahesh Agarwal
Dr. Mahesh Agarwal is a popular Gynaecologist in Laxmi Nagar, Delhi. He has had many happy patients in his 37 years of journey as a Gynaecologist. He has done MD - Medicine . You can consult Dr. Mahesh Agarwal at Singhal Clinic in Laxmi Nagar, Delhi. You can book an instant appointment online with Dr. Mahesh Agarwal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Medicine - Sardar Patel Medical College, Bikaner, - 1981
Languages spoken
English
Hindi

Location

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Singhal Clinic

#56, Vijay Block, Laxmi Nagar. Landmark:Near Child Junction Gali,METRO PILLAR 50, DelhiDelhi Get Directions
200 at clinic
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthy Weight Gain Tips:

1.Eat More Calories Than You Burn:

The most important thing you can do to gain weight is to eat more calories than your body burns. You need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast.

2.Eat Lots of Protein:

Protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat.High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful if you struggle to get enough protein in your diet.

3.Eat Lots of Carbs and Fat, and Eat at Least 3 Times Per Day:
In order to gain weight, eat at least 3 meals per day and make sure to eat plenty of fat, carbs and protein.

4.Eat a Lot of Energy-Dense Foods and use Sauces, condiments:

Here are some energy-dense foods that are perfect for gaining weight:

Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.
Dried fruit: Raisins, dates, prunes and others.
High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.
Fats and Oils: Extra virgin olive oil and avocado oil.
Grains: Whole grains like oats and brown rice.
Meat: Chicken, beef, pork, lamb, etc. Choose fattier cuts.
Tubers: Potatoes, sweet potatoes and yams.
Dark chocolate, avocados, peanut butter, coconut milk, granola, trail.

5.Lift Heavy Weights and Improve Your Strength:
It is very important to lift heavy weights and improve your strength. This will help you gain muscle mass instead of just fat.

6.Don’t drink water before meals. This can fill your stomach.

7.Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed.

8.Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories.
Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories.

9.Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less.

10.Add cream to your coffee. This is a simple way to add in more calories.

11 Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight.

12Get quality sleep. Sleeping properly is very important for muscle growth.


5 people found this helpful

How often can ipill be consumed. Does it effect the body if consumed once every month?

PDDM, MHA, MBBS
General Physician, Nashik
How often can ipill be consumed. Does it effect the body if consumed once every month?
I understand your concern... Single use of I pill do not affect the future pregnancy. I pill is actually high dose progesterone. Effect of it will last only for a month. But repeated use may cause menstrual irregularity and indirectly may affect the ovulation. There is no definitive study to prove its effect on future pregnancy.. So use an alternative contraceptive measure instead of repeated use of the pill.
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Low Libido - 7 Things That Can Cause It!

MD - General Medicine
Sexologist, Nashik
Low Libido - 7 Things That Can Cause It!

Low libido or a decreased intimate activity can affect a relationship in a big way. In some extreme cases, the impact is such that it leads to irreconcilable marital discords. Time and again, an individual, irrespective of their age, sex or occupation can go through phases of low libido. Decreased sexual desire over a longer period of time needs thorough investigation.

It could be an indication of something big and serious lying ahead. 7 critical factors attributing to low libido

  1. Hormonal imbalance: Women, mostly menopausal and post menopausal, experience low libido. This is because during menopause, there is a significant drop in the oestrogen level. Reduced oestrogen level can have a huge impact on sexual desires and performance. It can also make the vagina dry, resulting in painful penetration and intercourse. Hormonal imbalance or changes during pregnancy can also result in low libido in females. In males, low libido has been found to be associated with decreased levels of testosterone. 
  2. Stress:  An individual's mental and emotional state is greatly reflected in their sexual performance. A sound mental health can enhance a performance thousand folds. On the contrary, factors like depression, anxiety and stress lowers the sexual desires in a person. To enjoy a healthy and normal sexual life, it is important to keep stress and chronically blue moods at bay.
  3. Sound sleep to the rescue:  The benefits of a sound sleep are beyond imagination. A good 6- 8 hours of sleep can do your sexual desires or libido a world of good. A sleep deprived soul will be agitated and cranky, both on and off the bed. Continuous sleep deprivation can also lower the testosterone level, resulting in low libido.
  4. Medical ailemnts: Medical conditions like diabetes, cardiac problems, high blood pressure, or ailments of the coronary artery can rupture an individual's sexual life immensely. Improper functioning of the thyroid glands is another factor contributing to low libido. In such cases, it is best to consult a physician at the earliest. Rest Leg Syndrome can also contribute to low libido. It is a condition whereby a male experiences uncontrollable urge to move his legs.
  5. Smoking: A killer habit affecting a person's sexual activity is smoking. Drug abuse and drinking (to some extent) can be equally responsible for a low libido.
  6. Weight gain: A sudden change in body weight (gain or loss) can play a significant role in low libido. Take pride in your body structure. There is nothing to be ashamed of.
  7. Monotony: Boredom can mask your sexual life greatly. Break the monotony, take short breaks, go on vacations and low libido will be a thing of the past. If you wish to discuss about any specific problem, you can consult a Sexologist.
7262 people found this helpful

Hi, I am 42 years old and pregnant having bp problem taking amlopres half tablet for that is any risk for me or baby in future please suggest me best experienced gyneac near sion.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi, I am 42 years old and pregnant having bp problem taking amlopres half tablet for that is any risk for me or baby ...
Amlopres is actually amylodepine, which is a calcium channel blocker. At 42 years there is risk of aggravation of bp during pregnancy which will need higher dose of the drug. During the 5 the to 13th week, whilst the baby's organs are forming, any drug therapy can be detrimental. It may be advisable to switch to safer drugs for bp like alfa methyldopa during the first 3 months and then switch back or add amylodepine later if necessary. Besides this there may be some risk of growth retardation in the baby as well. These issues are not absolute and should not cause unnecessary worry, since it is also possible to have a full term health baby as well, if managed by an experienced doctor. They will keep a close watch and treat if and when a problem arises.
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I am six days late for my periods. I checked kit and second line is very light. I have married two years. This is my first child. Second line is very light. So very very confused. I am pregnant or not? Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am six days late for my periods. I checked kit and second line is very light. I have married two years. This is my ...
After skipping just 6 days, second line is not bright. Fact is that there's a second line and it's in your favor. Take care and no medicines or heavy work. Repeat this test after a week and observe the second line. Blood test for beta hcg hormone which is positive only when the woman is pregnant will be reassuring go for it and share your good news with all of us here.
1 person found this helpful
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Meri partner ko 7 month chal rha hai pregnancy ka, kya mai sex kar sakta hun Koi problem to nahi hai.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Meri partner ko 7 month chal rha hai pregnancy ka, kya mai sex kar sakta hun 
Koi problem to nahi hai.
If there is no complication in pregnancy then only you can do sex. but we always advice against this as at this part of pregnancy there are chances of preterm delivery or infection.
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My amh is low 0.68.is there any medicine to increase amh level. And improve egg quality. .married life 4 years. Not even conceived once in 4 year married life. Very worried about that.

BHMS
Homeopath, Chennai
My amh is low 0.68.is there any medicine to increase amh level. And improve egg quality. .married life 4 years. Not e...
Anti-Müllerian Hormone, or 'AMH' as it is often called, is a hormone which is given off by developing follicles, which are egg sacs containing immature eggs.  AMH naturally decreases with age as the ovarian reserve is depleted, and women in their 40s frequently have low AMH results. IVF Will be painful and expensive too ,a homoeopathic constitutional treatment whereas will give you a permanent cure in minimum dose itself , You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
4 people found this helpful
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Hello. I got married last 3 years before untill now I do not have baby. As we shown to gyno she suggest me to take out my sperm analysis rep. And hormonal test for my wife. Both of us report are normal and fine she said. Then why my wife can not conceive? Why she is not getting pregnant? Every month she get 7 to 10 days up and then her periods come. And one thing that my wife womb cover is little small so is the reason that my wife is not getting preg?

BHMS
Homeopath, Chennai
Hello. I got married last 3 years before untill now I do not have baby. As we shown to gyno she suggest me to take ou...
Infertility is not a disease, but a derangement- a condition where the couple is unable to conceive. The patient may have tried the help of ART=Assisted Reproductive Treatment, starting from simple medication to expensive and invasive procedures, IVF, ICSI, PGD etc. These can lead to anything from derangement in the normal physiology, to gross irreversible pathology, leading to iatrogenic complications. Numerous infertility cases have been treated successfully with homeopathic medicine and they have been reported on homeopathic medical journals. All these cases show how homeopathic treatment restored overall health and helped women, who were previously infertile conceive and have a healthy pregnancy and baby. Homeopathic remedies can help infertile couples achieve pregnancy even if there are physical conditions that can prevent the implantation of the embryo contributing to infertility or miscarriages . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I am 8th month pregnant. Any particular diet for me and my baby so that we both remain healthy.

DHMS (Hons.)
Homeopath, Patna
I am 8th month pregnant. Any particular diet for me and my baby so that we both remain healthy.
Hi, tk, easily digestible diet in small qty in small interval folic acid- spinach, mangoes, iron- spinach, blackberries, cherries, bananas, carrots, pomegranate, beet roots zinc- wheat, pumpkins, avocados, mangoes, spinach, oyster, carrots, protein- milk, almonds, soya been, rajma, green peas, carrots, eggs, vit' a' -apples, mangoes, spinach, carrots. Vit'b'- banana green peas, milk, black beans, salmon (fish, spinach, mangoes. Vit'c'-strawberries, mangoes, milk, amla, oranges, kiwis. Go, for meditation to minimise stress, fear of delivering a baby, remaining cheerful by restoring, blood circulation to nourish the cells, tissues & baby. Avoidance: papaya, pineapple, plumbs, junk food, gastric disorder, exertion, jerks. Pathological test required cbc, rbs, thyroid profile, hiv, hbsag, scanning anomaly, etc b always in touch of your gynae. Tk, care.
1 person found this helpful
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