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Dr. Mahender Sharma

Ayurveda, Delhi

50 at clinic
Dr. Mahender Sharma Ayurveda, Delhi
50 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mahender Sharma
Dr. Mahender Sharma is a trusted Ayurveda in Narela, Delhi. You can consult Dr. Mahender Sharma at Sharma Clinic in Narela, Delhi. Save your time and book an appointment online with Dr. Mahender Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Narela, Main Road, Landmark: Near-Dayal Market, DelhiDelhi Get Directions
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Is my weight and body are in equation. I want to loose some weight m not fat too much but my stomach is little fatty suggest some treatment or diet.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist
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Is my weight and body are in equation. I want to loose some weight m not fat too much but my stomach is little fatty ...
Dear lybrate-user, the right way to reduce weight is making a balance in your diet and exercises both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%

I have more hairs on hands and body I want to remove clearly without any fail And hairs should be not be come again, what should I do With low cost.

BAMS
Ayurveda
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I have more hairs on hands and body
I want to remove clearly without any fail
And hairs should be not be come again, ...
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly.

I m 21 year old gal. Had chicken pox. Wanna remove d marks from body n face. Wats d remedy?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I m 21 year old gal. Had chicken pox. Wanna remove d marks from body n face. Wats d remedy?
Mam actually scar are three type in chicken pox, so if you consult with image than its better for any dermatologist to treat better So keep consult with any dermatologist You can apply if you need not to consult Cream dermadew daily two time

I have fever since last day and that is why I have some kind of headache please give me advice.

MBBS
General Physician
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I have fever since last day and that is why I have some kind of headache please give me advice.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice

Mere wife ko mc timing ka problem hai ayurvedik medicine bhi chala kar dekh liya thik nahi ho raha hai age 22year hai & 1 child hai 3.5yrs ka, wait bhi jyada ho gaya hai 70kg above.

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist
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Agar bachcheko apna doodh pilati hai to wo band karna chahiye aur ladies specialist ki salah leni chahiye.

What should I do for weight lose. How I can get slim. Not slim atlst average. Which trips should I need to follow?

MSc
Dietitian/Nutritionist
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What should I do for weight lose. How I can get slim. Not slim atlst average. Which trips should I need to follow?
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. - do surya namaskar 10 times daily to reduce extra fat from body

My daughter is getting head sweat, when checked her vitamin d it is deficient also she is getting hair loss in patches on her head. Her vitamin d level is 15.5 but should be 30 to 100. And her T3 is 1.76 and T4 is 7.15. And TSH is 1.39. So is this hair loss because of heat sweat and vitamin d deficiency?

MBBS
General Physician
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My daughter is getting head sweat, when checked her vitamin d it is deficient also she is getting hair loss in patche...
Hair loss is not due to vitamind low levels or increase in sweat but it seems to be due to fungal infection of the hair follicles as baldness is in patches.
2 people found this helpful

I am facing huge hairfall since few weeks. I have got dandruff also. I do shampoo but still there's no effect on it. The hair fall is very high. As and when I wave my hand over my head 2 to 3 hairs come out in my hands so please please help me. Out and my hair is straight. Before it was smooth and huge. But it is failing and starts growing rough. So please help me out. I am really worried about it.

BHMS
Homeopath
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I am facing huge hairfall since few weeks. I have got dandruff also. I do shampoo but still there's no effect on it. ...
Keep your scalp clean as dirty scalp leads to weakening of the roots of hair. Take more protein in your diet, which include eggs, milk, chicken, fatty fish, cottage cheese, soya bean, sprouts, etc. You may take homoeopathic treatment as well.

My friend is suffering from depression from last two years. Can I know how I can I make him free from this?

Reparenting Technique, BA, BEd
Psychologist
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My friend is suffering from depression from last two years.
Can I know how I can I make him free from this?
You cannot 'make' him free from this but you can help him. If he is not willing to do what needs to be done, nothing can help him. These are our limitations. However these are the things he needs to do: I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
5 people found this helpful

I am 30 years old male started with anti depressant treatment. Although I have been warned that I must stop smoking and alcohol during anti depressant medicine intake, still I might need to consume alcohol in official parties. My question is that if I intake alcohol some day, do I need to skip my anti depressant that day?

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist
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I am 30 years old male started with anti depressant treatment. Although I have been warned that I must stop smoking a...
Hi , if the antidepressant drug that you are taking is sedating, and you take alcohol along with it, then you might feel very drowsy. If you drink regularly, ask your doctor for a non sedating drug. Consult privately for more help. Take care.
1 person found this helpful

I have skin infection in groin region since 7 days. What should I do?

BHMS
Homeopath
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I have skin infection in groin region since 7 days. What should I do?
Is it skin infection only or infection inside the body? Send me more details about the same. Meantime, take homoeopathic Rx - Kali Mur 6x and Calcarea Sulph. 6x - both 4 times a day daily for 1 week, revert back.

I had periods on 2nd october nd after approx. 12-14 days. I got sudden bleeding for 2 times at an interval of 3-4 days till 21st of thT month. Nd I had sex after 3 days of the last bleeding. Can you please tell me the expected date of my next periods as it has not occurred yet?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I had periods on 2nd october nd after approx. 12-14 days. I got sudden bleeding for 2 times at an interval of 3-4 day...
Hello, the mid cycle bleed could be ovulation bleed, but anyhow rule out pregnancy with a serum beta hcg test first as you were sexually active in your fertile period.

I am 22 year old girl. I have a stomach pain problem since 20th jan. On 19th me and my boyfriend had sex but he only touches my lower inner part with hands and fingers. But we try to do sex than he only put his penis into my vagina, it does not go inside my vagina. Because its hurt me so we stopped it. So by this I get pregnant or not.

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist
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I am 22 year old girl. I have a stomach pain problem since 20th jan. On 19th me and my boyfriend had sex but he only ...
A stray sperm can occasional cause pregnancy so always use an effective contraception. In your case condoms should be a good choice. Be safe always use a condom. For your pain visit an gynecologist.
163 people found this helpful

Which sunscreen cream can I use to protect my skin and make my skin fairer to pls tell me sir best sunscreen for my skin.

BHMS
Homeopath
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Which sunscreen cream can I use to protect my skin and make my skin fairer to pls tell me sir best sunscreen for my s...
Any sunscreen by a reputed (branded company - which follows standards) can be used. Regarding fairness creams, they may be used as a cosmetics agent but do not expect change of skin colour. The skin colour is based on the genetics and it remains unchanged life long.

Some few days I am feeling drowsy and and my nerves are misbehaving. What should I do.

MBBS
General Physician
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Some few days I am feeling drowsy and and my nerves are misbehaving. What should I do.
Young man do regularly exercise, more of yoga. Sleep early. Keep your anger in control. Be more holistic in your approach.
3 people found this helpful

I have grow pimples on my face regularly and day per day please give a solution for this problem to feel relax.

MD - Homeopathy
Homeopath
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I have grow pimples on my face regularly and day per day please give a solution for this problem to feel relax.
Following homoeopathic medicines avaliable in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is avalible in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.

My age is 45 I have hair loss problem and I have already consult this problem to Dr. But no result I get so help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My age is 45 I have hair loss problem and I have already consult this problem to Dr. But no result I get so help me.
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.

I was fair when I was a kid. And then I lost fairness how can I get back the fairness?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I was fair when I was a kid. And then I lost fairness how can I get back the fairness?
Medicine german reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. Food green coconut wate daily for 2 weeks. Mixed fruit juice daily evening. Please continue treatment.

I have lot of dandruff in my hair due to this I am facing hair fall problem. I have shaved my hair twice but nothing helped.

MD - Anaesthesiology, MBBS
Anesthesiologist
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I have lot of dandruff in my hair due to this I am facing hair fall problem. I have shaved my hair twice but nothing ...
dear friend dandruff is the problem which starts @ puberty due to multiplication of sebaceous glands and excessive secretion. this is normal phenomenon which is exacerbated in oil skin persons. shaving the head doesnt provide permanent solution for it, and even all commercial dandruff shampoos are also help less in this regard. as you stated you are severity suffering, i think better to consult personally to look into the severity of the problem.meanwhile have head bath at-least alternate days, once dandruff is controlled hair fall automatically reduces. requirement of anti-fungal anti-dandruff can be advised after personal interview....if you want further clarification reply to this message
8 people found this helpful
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