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Dr. Mahender Sharma

Ayurveda, Delhi

50 at clinic
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Dr. Mahender Sharma Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Mahender Sharma is a trusted Ayurveda in Narela, Delhi. You can consult Dr. Mahender Sharma at Sharma Clinic in Narela, Delhi. Save your time and book an appointment online with Dr. Mahender Sharma on Lybrate.com.

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Sharma Clinic

Narela, Main Road, Landmark: Near-Dayal Market, DelhiDelhi Get Directions
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Having alot of hair loss can you suggest a remedy and solution so I can get my hair to grow normal again.

BHMS
Homeopath, Faridabad
Having alot of hair loss can you suggest a remedy and solution so I can get my hair to grow normal again.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! smedication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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Sir, I am 18 years old boy. And my problem is that my height is small and not growing from a long time. What should I do? Please suggest me something about it. How can my height will increase?

BHMS
Homeopath, Delhi
Sir, I am 18 years old boy. And my problem is that my height is small and not growing from a long time. What should I...
Hello, you can take homoeopathic medicine hite aid (bakson) 2 tablets at bed time for 15 days and revert.
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संभोगरत स्‍त्री अपनी यौन उत्‍तेजना नाखुनों के खरोंच और गहरे दबाव से दर्शाती है BEST Sex problem Counsellor & Sex Therapist in ALLAHABAD

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
संभोगरत स्‍त्री अपनी यौन उत्‍तेजना नाखुनों के खरोंच और गहरे दबाव से दर्शाती है BEST Sex problem Counsellor & Sex Ther...
आचार्य वात्‍स्‍यायन ने कामसूत्र में नखक्षेद अर्थात संभोग के दौरान नाखुनों से खरोंचने और इसमें निहित उसकी उद्दाम काम भावना का वर्णन किया है। वात्‍स्‍यान का मत है कि काम वासना जब उफान पर होता है तो स्‍त्री-पुरुष उत्‍तेजनावश एक-दूसरे को नोचने-खसोटने से बाज नहीं आते। स्‍त्री की उत्‍तेजना और उसका लज्‍जाजनक स्‍वभाग उनके नाखुनों के तेज खरोंच और गहरे दबाव से पता चल जाता है। पुरुष भी अधिक उत्‍तेजना में अपने नाखुनों व दांत का प्रयोग करता है।


संभोग जब उफान पर होता है और स्‍त्री-पुरुष चर्मोत्‍कर्ष की ओर बढ़ रहे होते हैं तो उनका एक-दूसरे में समा जाने का भाव बढ़ता चला जाता है। नाखुन एक-दूसरे के शरीर में धंसते चले जाते हैं। बाद में दोनों जब अपने इस निशान को देखते हैं तो उनके अंदर फिर से काम वासना भड़क उठती है। प्रेम और काम की बारंबारता के लिए ऐसे निशानों को आचार्य वात्‍स्‍यायन ने जरूरी कहा है।


पुरुष और स्त्रियों द्वारा किन अंगों पर नाखुन गड़ाना चाहिए


* संभोग की तीव्र उत्‍तेजना के क्षण में स्त्रियां अक्‍सर पुरुष की पीठ पर अपने नाखुन का निशान बनाती हैं। वह चरमोत्‍कर्ष के समय विह्वल हो उठती है और आनंदविभोर होकर पुरुष की पीठ, गर्दन, कंधे पर अपने नाखुनों को धंसाती चली जाती हैं। कान और होंठ पर भी वह नाखुन व दांत का निशान बनाने से नहीं चूकती।


* वहीं वासनाग्रस्‍त पुरुष स्त्रियों के स्‍तन, स्‍तन के चुचूक, स्‍तरों के ऊपर की छाती, गर्दन, पेट, जांघ, नितंब, दोनों जांघों के जोड़, पेड़ू और कमर के चारों ओर नाखुनों के निशान बनाता है।


नखक्षत व दांतों के काटने आदि का विधान प्रेम में नयापन लाता है* आचार्य वात्‍स्‍यायन का मत है कि प्रेम में हमेशा नयापन होना चाहिए ताकि प्रेम कभी पुराना न पड़े। एक-दूसरे के प्रति चाहत हमेशा बरकरार रहे। इसीलिए संभोग के क्षण में नित नए-नए प्रयोग करते रहना चाहिए। नखक्षत व दांतों के काटने आदि का विधान प्रेम में नयापन लाता है।


* आचार्य का मत है कि परदेस यात्रा या लंबे समय के लिए बाहर जाने से पूर्व पुरुष-स्‍त्री गहरे संभोग में उतरें। उस वक्‍त पुरुष अपनी यादगार के रूप में स्‍त्री की जंघाओं, योनि व स्‍तनों पर तीव्र नाखुन का खरोंच लगाना चाहिए। पति के जाने के बाद स्त्रियां जब अपने गुप्‍त स्‍थानों पर नाखूनों के निशान देखती हैं तब वह फिर से प्रेम से भर उठती हैं।


लंबे समय तक वियोग रहने के बाद भी यह निशान उन्‍हें उस रात की याद दिलाता है और उनका प्रेम एक बार फिर से नया हो उठता है। पत्र और आज के समय मोबाइल या फोन के जरिए दोनों उस रात और उस रात पड़े निशान की आपस में चर्चा कर फिर से उस गुदगुदी का अहसास कर सकते हैं। इससे दूरी भी नजदीकी में बदल जाती है। उनका स्‍पष्‍ट मत है कि यदि प्रेम की याद कराने वाला नखक्षत नहीं होता तो बहुत समय के लिए बिछड़े हुए प्रेमियों के प्रेम में कमी आती चली जाएगी।


* यदि कोई अपरिचित स्‍त्री दूर से जब पियाप्‍यारी उस स्‍त्री के स्‍तनों के ऊपर छाती या होंठ पर ऐसे निशान देखती है तो वह समझ जाती है कि यह स्‍त्री अपने पिया की कितनी प्‍यारी होगी। हो सकता है उस स्‍त्री को देखकर उस अजनबी स्‍त्री के अंदर वासना भड़क उठे और वह भी अपने दांपत्‍य जीवन में प्रेम के नएपन की ओर अग्रसर हो।


* कोई युवती जब किसी पुरुष के छाती या पीठ पर नाखुनों के ऐसे निशान देखती है तो उसका मन भी चंचल हो उठता है और वह भी अपने प्रेम भरे जीवन में अनोखपन लाने को उतावला हो उठती है।


* आचार्य का स्‍पष्‍ट मत है कि वासना के भड़कने पर संभोग के क्षण में उसकी अभिव्‍यक्ति के लिए नाखूनों से खरोंचने और दांत गड़ाने के अलावा कोई दूसरा रास्‍ता नहीं है। प्रेम का यह प्रकटीकरण स्‍त्री पुरुष को एक-दूसरे के बेहद नजदीक लाता है।


नुकीले और तेज नाखुन उत्‍तेजना को सही प्रदर्शित करते हैं


कामसूत्र में कहा गया है कि जिन स्‍त्री पुरुष की काम वासना तीव्र होती है, उन्‍हें अपने बाएं हाथ के नाखून नोकीले, ताजा कटे हुए, मैल रहित और फटे हुए नहीं होने चाहिए। संभोग का मजा तभी है, जब नाखुन नुकीले, चिकने व चमकीले हों।


महाराष्‍ट्र की महिलाएं खूब करती हैं नखक्षत का प्रयोग* आचार्य के अनुसार, गौड़ प्रांत अर्थात मेरठ, मुजफ्फरनगर, बुलंदशहर, गाजियाबाद एवं पूर्व प्रदेश बिहार, बंगाल आदि की महिलाओं के नाखून बड़े-बड़े, हाथ की शोभा बढाने वाले एवं देखने में मोहक होते हैं।


* दक्षिण भारतीय नारियों के नाखुन छोटे, लेकिन गहरे घाव बनाने लायक होते हैं।


* महाराष्‍ट्र की स्त्रियों के नाखुन मझोले होते हैं। महाराष्‍ट्र की महिलाएं संभोग के समय नखक्षत का प्रयोग खूब करती हैं।

178 people found this helpful

I am losing hair quickly and I used shampoo also bt no effect and my hair also got white can you please help.

BAMS
Ayurveda, Ambala
I am losing hair quickly and I used shampoo also bt no effect and my hair also got white can you please help.
For prevention from hair fall and whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
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My daughter is suffering from depression due to successive failure in her semester exam during last 3 years What is the remedy.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My daughter is suffering from depression due to successive failure in her semester exam during last 3 years What is t...
Try to find out what is her difficulty. Is she finding any particular subject difficult? try to give her some guidance. If she is not able to study in her present stream then ask her to change her stream. Please allow her to decide for herself. Let her choose her career. Also have'reasonable' expectations from your daughter. You may take her to a counsellor, who will help her to come out of her depression.
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MDS
Dentist, Lucknow
An old saying goes as HEALTH IS WEALTH but nowadays people neglect health in lifestyle hence facing health emergency. Keep living healthy but take some time for yourself also.
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I am 21 year old and I want to ask if there is any cure to dark circles due to prolong use of computer. Or how can I minimize tgeir effect .

BHMS
Homeopath, Sindhudurg
I am 21 year old and I want to ask if there is any cure to dark circles due to prolong use of computer. Or how can I ...
Tomatoes are an excellent solution for getting rid of dark circle, as it naturally helps to decrease the dark circles and also makes the skin soft and supple. All you need to do is mix one teaspoon of tomato juice with a teaspoon of lemon juice and apply it under your eyes. Grate some raw potato and extract the juice of the same. Now take a cotton ball and soak it in the potato juice. Close your eyes and place these cotton balls on your eyes. Make sure they cover the entire area of the dark circles under your eyes as well as the eyelids. Leave it on for 10 minutes and wash off with cold water. Cold tea bags: Another simple technique to get rid of the dark circles is using cold tea bags. Soak a tea bag preferably a chamomile or green tea bags in water. Chill it by placing it in the refrigerator for a while. Now, place them over your eyes. Use this remedy on a regular basis to see considerable difference. Cold milk: Regular use of cold milk will also decrease the dark circles and also soothes your eyes and skin. Take a cotton ball and place it in a bowl of cold milk or iced water for a while. Now apply the cotton ball making sure that it covers the entire eye with the affected area. Keep it for a while. Wash it regular water. Orange juice: Another effective home remedy to remove dark circles is orange juice. Mix some orange juice with a few drops of glycerin and apply this mixture over the dark circles. Not only will it diminish the dark circles it will also give a natural glow to your eyes. Yoga and meditation : one of the main reasons that's seen for the recurrence of dark circles under eyes is because of stress, depression and a hectic lifestyle. No amount of home remedies will work if your mind isn't cool and calm. Yoga and meditation if practiced regularly will not only decrease your dark circles will also balance the body clock whilst calming your mind, body and soul.
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I am 26 years old female .have extreme dark circles and puffy eyes. Can you suggest me good medicated eye cream .can I use avarta eye cream or amy other better ones. please suggest me good medicated eye cream and lip cream for pigmented lips too.

MBBS, MD - Ophthalmology, Fellowship in Vitreo Retina, Fellowship in Cornea
Ophthalmologist, Bangalore
I am 26 years old female .have extreme dark circles and puffy eyes. Can you suggest me good medicated eye cream .can ...
Cold packs, positive attitude, good health, excercises, Yoga etc will certainly help you. Avoid cosmetics around eye for some time.
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My problem is dat when I go out in sun my face becomes darker. And from the last few months there is absolutely no glow on my face. please suggest me something so that I could regain my original colour and my face should soon lighter and brighter again.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My problem is dat when I go out in sun my face becomes darker. And from the last few months there is absolutely no gl...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I haven't able to sleep sice 2 day s and I am having severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Mumbai
I haven't able to sleep sice 2 day s and I am having severe headache, tried multiple home remedies, but didn't work, ...
For headache take tablet paracetamol 650 mg eight hourly and get your vital parameters of the body checked from a nearby doctor and follow up with findings.
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