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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
Sir I am 23 years old my wait is under 50to53 all is ok my body but my hand is so thin and I want to build my hand mussel nd 6to7 kg gain my wait how is it possible kindly suggest me. Any ayurvedic medicine or any syrup powder etc. But except patanjali medicine.
Treatment for diabetes we are facing the problem since 7years we want solution for rest of whole life please help me.
I am trying all ways to grow up my weight but I can not grow up my weight please give me a daily routine chart for growing my weight.
I have been trying to lose weight from the last 8 months and able to cut down upto 5 kgs but my abdominal fat didn't get reduced. Please suggest any home remedies.
Hello sir. My face color is quite normal but my hands, neck n legs color is too dark. We can't compare it. Every body feels that I go to parlour but I don't. N I use to go out daily. My job is like roaming. N I never use sun screen lotions n I know its because of sun tan. So will you please suggest me best house remedies for sun tan. N I can't go to parlour.
Wheatgrass is one of the super-foods given to man by Mother Earth. “Man cannot live on ‘wheat’ alone; he also needs the grass nowadays for a number of reasons.”
WHY SHOULD I INCLUDE IT IN MY DIET ROUTINE: The soil in which most of our food grains, cereals, vegetables and fruits are grown has been eroded and drained of much of its trace mineral content over the years. As modern farming techniques have developed, most farmers use nitrogen, potassium, phosphorous based fertilizers. These fertilizers are cheap, but dramatically increase crop yields. Adding other trace minerals like calcium, copper, selenium, zinc and over 60 more that are needed by the human body for optimum health is not cost effective and profitable for farmers to fertilize their crops so obviously they do not use them. The fruits and vegetables grown thus are of maximum quantity but minimum quality.
You do not need to be a scientist to understand that if something is detoxifying your body and at the same time nourishing it, it is only going to improve your natural healing mechanism. On top of that if this ‘something’ is a vegetable (grass) whose grain (wheat) you have been eating since centuries and generations, what more could one ask for? There are no known contraindications unless you are allergic to the wheat grass itself.
People allergic to wheat can consume wheatgrass without any allergic reactions or symptoms. Wheat allergies are usually a reaction to the gluten found in the wheat. Wheat grass is a vegetable, which is cut before the wheat plant transforms into the grain.
Wheat grass has many extraordinary properties; if you are thinking of taking one food supplement with your regular diet, wheat grass must be the first one to be included.
Wheatgrass basically neutralizes toxins and nourishes the body.
Wheatgrass contains enzyme systems and an abundance of alkaline minerals, which helps to stimulate metabolism. Wheatgrass benefits people in numerous ways: nourishing the liver and kidneys, removing toxic metals from the cells, cleansing the lymph system, enriching the blood, restoring balance in the body, and restoring vitality. It washes drug deposits from the body.
Wheatgrass has antibacterial properties and can be used inside and outside the body as a healer. It arrests growth and development of unfriendly bacteria and helps to destroy free radicals. Wheatgrass: Improves digestion, provides easy assimilation of nutrients, improves blood sugar problems, helps prevent tooth decay, improves liver functions, reduces inflammation, helps in arthritis, removes necrotic debris from open wounds, strengthens immunity.
Wheatgrass also has chlorophyll, which in itself is nature’s boon to mankind and to which we all owe our existence. Chlorophyll has the ability to absorb the sun's energy and repack it into plants in such a way that we can use them as food. Chlorophyll has been described as ‘condensed sunlight’, ‘blood of plant kingdom’, ‘concentrated sun power’. Chlorophyll has the properties of nourishing, purifying and acting as an anti-inflammatory.
Wheat grass is one of the best sources of living chlorophyll available. Wheatgrass is 70% chlorophyll, chlorophyll being the basis of all plant life. Chlorophyll has a nearly identical chemical structure to hemoglobin which is present in red blood cells, which is the body's critical oxygen and iron-carrying blood protein. Hemoglobin contains iron whereas chlorophyll contains magnesium in the center of its chemical structure. The alignment of carbon, hydrogen, nitrogen and oxygen are otherwise similar in both. Clinically, chlorophyll is useful in healing wounds, neutralizing bad odors, reducing varicose veins and healing leg ulcers, eliminating impetigo and other types of skin eruptions.
There are many green plants in nature which have chlorophyll, but wheatgrass is superior to other green plants because it has been found to have over 100 elements needed by man.
Wheatgrass has superoxide dismutase, which is an important antioxidant. Muco-polysaccharides, which are a combination of simple and complex carbohydrates (sugars) which stimulate the body's repair processes. They have a particular affinity to help repair damaged artery and heart tissue. Wheatgrass is a superior detoxification agent compared to carrot, beet, amla juice and other fruits and vegetables. Wheatgrass thus contains chlorophyll, enzymes, vitamins, minerals in a natural form which is easily digested and absorbed by the body.
IMPORTANCE OF ORGANIC WHEATGRASS: The wheat grass is grown without the use of artificial fertilizers and synthetic pesticides. Wheatgrass grown in organic soil can absorb 92 of the 108 minerals from the soil thereby giving maximum benefit.
NUTRITIONAL VALUE: Vitamin A, B, C, E. Proteins. Enzymes. Minerals: Calcium, boron, chromium, manganese, cobalt, iron, sodium, potassium, magnesium, phosphorus, zinc, selenium, silicon. Chlorophyll. Soluble and insoluble dietary fiber.
WHEATGRASS IS FOOD, NOT A MEDICINE. Wheatgrass is not an allopathic, ayurvedic, herbal, homeopathic or any other medicine. It is a vegetable. Therefore do not expect dramatic effects from it. It gradually, but surely nourishes and strengthens your body thereby improving your health status. Every person’s need is different; therefore the dose of wheatgrass powder will be different. The conditions mentioned above are just some of the applications of wheatgrass. Its scope is much wider. It can be used in any disease condition for early recovery or palliation in incurable diseases and even in healthy individuals to maintain health.
I am 50 years old. I am suffering from severe pain in right hand fingers except thumb and little finger. With the 3 fingers I could not attend for any work. And their shape emerging curved day by day instead of straight. Besides I am suffering from diabetes, bp, thyroid, spondylitis in 2 shoulders. Your valuable advice in this regard is highly solicited.
I am 30 Year old male. I am suffering from Sinusitis for 10 years. Which used to cause me sinus headache often. Chronic Sinus Headache led me Migraine. Migraine cause throbbing pain in my half head. Suggest me HOmeopathic medicine.
I am 22 years my ht. 5'4 and weight. 43kg so please tell me how can I increase my height and weight?
I'm losing my hair from left side of my skull. The density of hair is getting low, hair getting thinner and the skin is visible of the left part of my head. And I've excess dandruff problem also mostly on the left side. I'm suffering from this problem about 3 to 4 years. What is the reason behind this and how to cure it please advice me. Thank you.
I am 22 years old and facing hairfall very much. With this speed I think I am gonna loose it all. Kindly suggest something. What should I do?
I am 39 years old woman. I am suffering from back pain. I am a working woman. I sit in office about 6 to 8 hours. Doctor told that I am suffering from sciacita. What should I do? what is the best exercise for sciatica. What is the medicine and proper food for healthy bone?
Respected doctors :- my age is 25. I am suffering from huge hair loss now a days. I regularly take omega, vitamin E and vitamin C tablets. I use ketoconazole 2% lotion one time a week. I do not have dandruff. I massage my scalp every 2 days with maha bringraj oil. Anytime I put my fingers in my hair 5-6 hair strands comes out. I do not see a thin hair root. Pls help me how can I stop my huge hair loss. Thank you.
I am 21 years old men. I have not sufficient beard and mustache. There is a little hair in my chins .any medicine for grew the beard .what can I do? Am very disappointed about this problem please help me.
Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.
The lifestyle changes that you must make for a healthy heart are:
1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.
2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.
3. Have a balanced diet - Foods that are low in calories but high in fibre and nutrients are what your heart needs to stay healthy. A very common cause of heart disease is the consumption of high cholesterol foods like processed meats, desserts, etc. Including seafood like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish to your diet can reduce your risk of developing heart disease.
4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.
5. Quit smoking - Research reveals that smoking raises your chance of getting heart disease by about 2-4 times. It causes plaque (fatty deposits) to accumulate and harden in your arteries, making your heart to exert itself harder than normal. By kicking the habit, you reduce the strain that is caused to your lungs, thereby to your heart.
Related Tip: Heart Care in Your Hands