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Dr. Mahender Kumar Gupta

BHMS

Homeopath, New Delhi

30 Years Experience  ·  200 at clinic
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Dr. Mahender Kumar Gupta BHMS Homeopath, New Delhi
30 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahender Kumar Gupta
Dr. Mahender Kumar Gupta is an experienced Homeopath in Khanpur, Delhi. He has helped numerous patients in his 30 years of experience as a Homeopath. He has completed BHMS . You can meet Dr. Mahender Kumar Gupta personally at M.K. Gupta Clinic in Khanpur, Delhi. You can book an instant appointment online with Dr. Mahender Kumar Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homoeopathic Medical College - 1988
Languages spoken
English
Hindi

Location

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M.K. Gupta Clinic

C-33 Krishna Park Devli Road KhanpurNew Delhi Get Directions
200 at clinic
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Hai hello doctors, myname is kumar Agents 23years please sajust to gain my wait, my wait is 52kgs.

Vaidya Visharad
Sexologist, Narnaul
Hai hello doctors, myname is kumar Agents 23years please sajust to gain my wait, my wait is 52kgs.
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.

Hi doc i'm studying b. Tech .I'm unable to concentrate on my studies whenever I go to study i'm getting sleepy or mind is diverting like thinking something else. Will you please suggest me how to get concentrated on studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age and with the course you are doing there may be a lot of distractions going on that may be the cause of the problem. In your case the subject may have reached boring proportions and so it may not find appeal to your mind. In that case the drowsiness will prevail. You could try group study to generate some interest because of the others involvement. Also, study difficult subjects in the early part of the morning when your mind is freshest and the metabolic rate; mood and energy levels are rising up to 11 am. Here are some things to do that will alleviate the situation, if you followed them meticulously. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
4 people found this helpful
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I get lot of body pain especially legs when I sleep. I am experiencing it from so many years. What is the reason and how to overcome this.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I get lot of body pain especially legs when I sleep. I am experiencing it from so many years. What is the reason and ...
Hi there, Restless legs syndrome (RLS) is a neurological disorder characterized by uncomfortable leg sensations that can interfere with resting or falling asleep. Experts believe that low levels of iron in the brain may be responsible for RLS. An imbalance of dopamine is also believed to be involved. About 60% of people with restless legs have a family member with the condition, indicating a strong genetic component. Anyone can have restless legs syndrome, but it’s more common in older adults and women. Mild symptoms of RLS may start in early adulthood and then increase with age. After age 50, RLS symptoms often increase in severity and significantly disrupt sleep. Restless legs syndrome is also common during pregnancy (approximately 40% of pregnant women experience it). Restless legs syndrome: It's real Studies estimate that 1 out of 10 people suffer from restless legs, yet it’s not always easy to find help and support. Many people with RLS never get proper treatment. Part of the problem is that it’s hard to explain and often dismissed as being “nervous.” Those who haven’t experienced the distressing symptoms may not understand how severely they can impact the quality of your life. Even doctors may not take restless legs seriously, recognize the symptoms, or realize it’s a real medical condition. The good news is that recent research has increased our understanding of restless legs syndrome, leading to more effective treatments. At the same time, RLS is becoming more widely recognized. If you or your partner suffers from restless legs, there’s never been a better time to find relief. There’s a lot you can do to take care of restless legs syndrome yourself. In fact, mild RLS can often be treated with lifestyle changes alone. Avoiding known restless legs triggers is a smart first step. Manage stress. RLS symptoms get worse when you’re anxious and overwhelmed. Anything you can do to keep stress in check will help, including relaxation techniques such as meditation and deep breathing. Cut back or eliminate alcohol. Alcohol is known to worsen the symptoms of restless legs, so be cautious about drinking in the evening. Alcohol also disrupts sleep, so you’re more likely to wake up in the middle of the night and be bothered by RLS symptoms. Don’t overdo it. Strenuous exercise can exacerbate the symptoms of RLS, especially close to bedtime, so be smart about your exercise routine. It’s also wise to avoid sudden changes in your activity level. Stop smoking. Nicotine is a stimulant that impairs blood flow to muscles and can make restless legs worse, so it’s best to avoid cigarettes, vaporizers, and e-cigarettes. Experiment with caffeine. For some people with RLS, caffeine is a trigger. However recent research shows that it may actually be beneficial for others. Makes the symptoms of restless legs syndrome worse. To see which camp you fall into, try cutting out coffee, tea, and soft drinks and monitor your symptoms. A number of vitamin and mineral deficiencies are linked to restless legs syndrome (RLS). Iron. Iron deficiency (anemia) is a well-known cause of RLS, so ask your doctor to test you for anemia. However, supplementing with iron can also improve RLS symptoms in those who aren’t anemic. Magnesium. Magnesium can improve sleep and some studies have shown it to be beneficial for restless legs. Try experimenting with a magnesium supplement (250 to 500 mg) at bedtime to see if your symptoms improve. Vitamin D. Recent studies show that RLS symptoms are more frequent and more severe in people with vitamin D deficiency. Your doctor can easily test your vitamin D levels or you can simply make it point to get out more in the sun. Folate (folic acid). Folate deficiency has been linked to RLS, which may explain why restless legs are so common in pregnant women (folate plays a key role in healthy fetal development). When folic acid is low, B12 is often low as well, so you may want to try supplementing with a B-complex vitamin. I hope this helps. I wish you a very quick and speedy recovery. Sincerely,
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Faced night fall, one day with wet dreams and another day when I was really tired after travelling from a long distance but didn't have any sexual dreams. I do not masturbate because I don't like it. First day, I was wearing jeans so it was understandable but another day I wore pyajama so it shouldn't have happened. Kindly suggest home remedies to avoid this. It's okay if I get it once a month as I do not masturbate but two times continuously is not acceptable for me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Faced night fall, one day with wet dreams and another day when I was really tired after travelling from a long distan...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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My son is 2.5 months old baby his naval will swollen (hallow like) sometimes when breathing strongly and suddenly comes to normal stage after few seconds. He uses to urinate frequently means 15-20 times per day is this is normal please suggest.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Swelling of naval usually gets corrected on its own by passage of time. Urination 15-20 times is not normal. Consult pediatrician.
1 person found this helpful
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Can dairy products like milk butter paneer etc be consumed during piles? Also wt bout rice n dals?

BHMS
Homeopath, Murshidabad
Dear lybrate user, normally milk products are not banned in the diet of a piles patient. A piles patient should take such a diet by which he could have his bowel clear. The main plan of action behind the diet of a patient suffering from piles is to avoid constipation. Take rice, dal, sabji but avoid mutton, chicken, beef, too much spice in your diet.
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I am 30 years m pichle kuch Samay se high bp ki problem h evening me bp 150/100 ho jata hai me ek tab bhi le rha hu telista mt 25 please tell me right solution because isse meri life kafi pareshan hai

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 30 years m pichle kuch Samay se high bp ki problem h evening me bp 150/100 ho jata hai me ek tab bhi le rha hu t...
High BP is not an uncommon problem and is partly due to bad lifestyle and eating habits and partly due to some disease condition. To mange BP a combination of lifestyle changes and medications are required. Since you are already taking medications, in case you are experiencing any side-effects, it is better to discuss it with your treating cardiologist for other medication options. Also changes in daily lifestyle practices can also help in dose reduction of required medicines and these lifestyle measures are - daily exercise like brisk walking for 40-45 mins, salt control in diet by avoiding excessive salty foods like pickles, papads, namkeens, fried and junk food, quitting drinking and smoking, decreasing caffeine intake to 2-3 cups a day and reducing weight using diet and exercise if you are overweight. Also if a complete evaluation to rule out any disease related causes of BP has not been done, please get that done as well.
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I am suffering from skin disease since last two months. Severe itching, water and blood coming from that. I am also suffering from dust allergies. I think it is eczema. Please suggest me home medicine for that. Please find attached snap.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am suffering from skin disease since last two months. Severe itching, water and blood coming from that. I am also s...
Hello. The picture cannot be seen in these questions. For that you need private consultancy. By the way, the condition seems like eczema. Do the following- -wash the area with warm water. -pat dry very gently. -apply tenovate ointment -avoid scratching on the area. Keep the area moisturised nicely else it will be itchy.
1 person found this helpful
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If I see girls first my I eyes will be on there breasts and body. I want to get rid of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If I see girls first my I eyes will be on there breasts and body. I want to get rid of this.
It's okay if this is a problem for you -- after all, you're only human -- but if you want the girl to respect you and to not feel objectified, then you have to make an effort to change your habit.For this I haave developed below given strategies and hope you can benefit from this 1.Find another place to rest your eyes. So making eye contact is great, but you can't do it 24/7 without freaking the girl out, so decide on a place where you will rest your eyes from time to time. It can be the clock above the girl's head, it can be your watch or the books you're holding, or it can be the door to the left of you. Whenever your eyes need to take a break, return them to that same location so they don't end up wandering over to an inappropriate area. One of the reasons that you may be looking at the girl's chest is because you feel the need to break eye contact and naturally rest your eyes on an appealing place.Sure, the girl may think it's a little strange that you're looking at the clock every minute, but that's better than staring at her chest, isn't it? 2.Get lost in conversation. Talk to her about anything -- movies, school, events, or whatever interests you enough to distract you from her breasts. Practice the art ofgood conversation and attentive listening. If you're having a great conversation, then soon enough, you won't be thinking about her boobs. Think of ways to make her laugh, impress her, or to make her feel special, and soon enough, you'll be focusing on the right things.
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How can I increase my sex time? As wanted to increase my sex time with my partner. She takes more time than me to come.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
How can I increase my sex time? As wanted to increase my sex time with my partner.
She takes more time than me to come.
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
1 person found this helpful
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