Dr. Mahavir Prasad Gupta

Dear the best way to loose weight is through low calorie diet and aerobic exercise. The calorie content in diet should not exceed 1200 kcal per day. You should avoid root vegetables, full cream milk, fried foods, sweets, refined flour and organ meat. Take more water, green leafy vegetables, egg white, lean meat, brown bread, multigrain atta and brown bread. You should also do aerobic exercise like walking/ jogging/cycling/skipping for half hour every day at least for 5 days a week.

Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy..chilli.nd fried food Take tab. Manmath Ras.... tb.. Pushp dhanva Ras ... nd tb pooranchndra ras one tab. each morning & evening for 3 months...wd hot milk..

U have fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans

Yes it is good especially for heart patients... but it does not cure anything.. it may keep you healthy... those who already have disease should get treated with proper medicine..

you can take Tab. Dolo 500 mg sos. Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,

Take cosmos 30 3 doses for 3 days. And do daily morning exercises for 10 mins before 8am. You will be helped.

Over mastribution is harmful and it reduce the physical and mental strength of body. Sexual stamina get decrease and you may suffer from premature ejaculation and erection problem in future. 1 or 2 times a week is Ok. But more than 3 times a week is harmful. You may take Ayurvedic aphrodisiac medicines to over come the sideeffects of Over mastribution. Consult if require help.

It is normal Please have plenty of water daily I will suggest few points Please avoid masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual life Concentrate on your studies only at this age

Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine.

Ejaculation problems are complex and can be caused by a number of things, including: ? stress ? relationship problems ? anxiety ? such as a man being anxious that he will lose his erection (erectile dysfunction), causing him to ?rush? the intercourse ? previous traumatic sexual experiences ? depression ? some medical conditions or medicines ? for example, diabetes can cause delayed ejaculation Some researchers think certain men are more prone to premature ejaculation because of their biological make-up, such as having an unusually sensitive penis. Retrograde ejaculation is caused by damage to nerves or muscles that surround the neck of the bladder (the point where the urethra connects to the bladder). This damage can often occur as a complication of prostate or bladder surgery.