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Dr. Madhusudhan

Psychiatrist, Delhi

800 at clinic
Dr. Madhusudhan Psychiatrist, Delhi
800 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Madhusudhan
Dr. Madhusudhan is a trusted Psychiatrist in Saket, Delhi. Doctor is currently associated with Saket City Hospital in Saket, Delhi. Book an appointment online with Dr. Madhusudhan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, DelhiDelhi Get Directions
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I have forgotten memory in studying purpose and any works in menu dates! so please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.
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Sir I am 22 year old male from india I forget things very easily and did not remember small things ie I sometimes feel like I have a short term memory problem even sometimes I did not remember ways and routes to a particular destination I feel like I have a poor since of direction although I feel like I am creative in some field like writing quotes or thinking skills but these things also effecting my studies so please help me to sort out my memory problem Thank you sir Regards.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Welcome to lybrate. At your age, Memory problems like amnesia, dementia or Alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. You may consult a psychologist online or in person for advice, counseling and therapy.Take care.
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Hi, I was not able to think positively , its irritation to think something bad happening around me, thinking of something not needed to me, I do not know how to get out of it Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I was not able to think positively , its irritation to think something bad happening around me, thinking of somet...
Dear lybrate user. I can understand. The duty of your mind is to think. The mind will continue thinking unless you provide it some creative task. If you don't give, it will wander into negative areas. As you are unable to pinpoint the reason behind your obsessive thinking, it has to be in your unconscious mind. I suggest online psychoanalysis and counselling. Take care.
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I am 20 year old and I have a pain in my whole body as I wake up in morning. Feel like to sleep and legs and other body parts become tightened. May you please tell me what type of diet should I take to keep my body always active and fit.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 year old and I have a pain in my whole body as I wake up in morning.
Feel like to sleep and legs and other bo...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity strengthening and stretching and breathing exercises for about 30 minutes regularly Best Wishes
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I am feeling very depressed and I have back pain. I request you to provide some pills and please provide pills for my head pain it's paining a lot.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling very depressed and I have back pain. I request you to provide some pills and please provide pills for my...
Do meditation and do physical activity avoid pills it will harm you in future so don't addict do stretching exercise and yoga.
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I have pain in my body from 6 days. It becomes too much in night. What are the solutions of body pain.?

MBBS, cc USG
General Physician, Noida
I have pain in my body from 6 days. It becomes too much in night. What are the solutions of body pain.?
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician for further management
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I am 29 years old and I have depression since 3 yrs. I work 2 weeks of month in night shift. Is it okay to work in night shift. When I feel vomiting, I take my tongue outside and do movement left right position. And a very salty water comes out as well as my nose also starts flowing.

MD - Psychiatry
Psychiatrist, Chennai
I am 29 years old and I have depression since 3 yrs. I work 2 weeks of month in night shift. Is it okay to work in ni...
Get am MRI done, salt water from mouth means CSF (Brain fluid) leak should be suspected, also other tests needed. All the best.
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My voice is very bad , harsh and very low and my breathe power is very low please help me suggest me easy ways to overcome it fastly and I want that my voice becomes sweet and soft.

MBBS
General Physician, Cuttack
Hoarseness of voice could be due to chronic laryngitis or polyp in vocal cord. Get your throat examined by ent specialist and follow the advice and treatment. Do warm saline gargling 2-3 times daily. Give voice rest. Take throat lozenges. Avoid smoking, if you smoke.
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I am 22 years old and currently doing pg in physics. I have the problem that I usually feel frightened to speak in front of a gathering, and the problem only becomes worse if there are women around. Like I somehow don't feel comfortable in classroom and ask questions to the teacher. I always feel uncomfortable to speak to the girls when they come to for help or to discuss anything. I feel awkward (become red faced and sweat) if people look at me when I speak, but there is no such problem if there is complete darkness or there are only a few known people around. I have always been a bright student with thousands of successes to cheer about but this problem somehow doesn't allow me to enjoy my hard earned successes. Now I am in a fix what to do. I was thinking about taking sbl tranquil. please let me know if it is gonna help.

B. Sc. Speech and Hearing
Audiologist, Delhi
Stammering is not a disease it's always related to your psyche. Stammering is a normal phenomena it happens to all in different life situations. All have fears, anxieties while talking to strangers, opposite gender or seniors. But god has gifted us with coping mechanisms which help us to deal with such fears or anxieties. If one lag to cope in such situations stammering increases n becomes uncontrollable this is where the problem starts. So try to be confident and never avoid any situation where you feel under confident. Let stammering happen rather than avoiding talking in a particular situation or with someone. It will boost your confidence. Try to consult a good speech pathologist/ therapist. Speech therapy along with counseling will be of greater help. Try to speak slow and boost up your confidence. Talk to all avoid none. Take care.
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Someday ago my friend consumed me a Cannabis cigraate forcedly and from then I am feeling odd heart beat rises I feel scary and my mind gone depressed. I never Consumed Cannabis before, what should I do please tell me I want live like healthy like before please help me Dr. I am in a great trouble suffering within it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Someday ago my friend consumed me a Cannabis cigraate forcedly and from then I am feeling odd heart beat rises I feel...
It seems that your constitution is definitely not made to consume marijuana, which is a good development. Therefore do not touch it again. You will recover soon if you maintain a regular exercise regimen and eat and sleep well. You will be fine within a few days.
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I am 22 years old female. I am having OCD since two years. I am having Fluxoin, Lonzep, ModAlert tablets. Yet I am not able to completely overcome my OCD. I have OCD while studying. I repeat lines and sentences when I study. I have a very anxious nature. When I am tensed, I do the repetitive actions more. I am not finding any relief from medicines I am taking and counselling I am going through, I still have OCD. I want to know some tips and suggestions so as to deal with OCD and also reduce my anxiety and lead a happy life.

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Hello , ocd is a difficult disorder to treat, but with proper treatment and behaviour therapy, you can experience significant relief, such that it will no longer affect your studying or day to day activities. Drugs like fluvoxamine need to be taken at an adequate dose for 6-12 weeks to see measurable results. You haven't mentioned the dose and duration of the drugs mentioned. Besides, if still there is inadequate relief, there are numerous augmentation medicines which can be given along with fluvoxamine. Take care. Consult privately for more help" stop obsessing" is a book that I would recommend to help you overcome ocd.
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While back in manipur I little bit healthy but wen I stay in delhi I become more thin and thin. M not and alcoholic or other. I can not eat, slp.and lack energy.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
While back in manipur I little bit healthy but wen I stay in delhi I become more thin and thin. M not and alcoholic o...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself.
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I am pursuing my Phd in very short period of time(less than three years). Now I am in last 4 months. I have to make use of every minute of my life but I am not able to be calm down patiently and sit for my work. I have 1000 of things running together in my mind. Generally in day time I feel strengthy and in evening I feel depressed. I have plan to go for counselling after my phd for better understanding of myself. But as of now I am in emergency and I need to concentrate a lot but I am not able to. I feel anxious and runaway everytime from the situation.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The stress of the course may be causing all the discomfort. Do not wait for the course to end because counseling will relieve a lot of the distress and aid you in the completion of PhD with flying colors. You need not spend too much time in the counseling process. Even if you do, it is going to be invaluable to your course. You are mistaken to think otherwise. If you are interested I could also send you some exercises which will help you stabilize and concentrate. This is still no substitute for counseling though.
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My heart beats fastly and how to control my emotions. Every time I'm feeling so angry.

MD Microbiology
General Physician,
My heart beats fastly and how to control my emotions. Every time I'm feeling so angry.
Hi. Heart rate increases when you are in anxiety or stressed out. Medication and yoga would be of help to tackle such things.
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I have depression problem please help my husband having extra affair and I am so tensed what can I do if it will going on one thing I will be getting mad really.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have depression problem please help my husband having extra affair and I am so tensed what can I do if it will goin...
You are basically depressed personality. Then why do you think unnecessary aspects. If think it may stoped it may not stopped. Result you are facing chronic depression. It may caused some times hospitalised also. So please do not think severely this matters. Better to maintain a lovely and affectionate relative relation with your husband. He will come to you and believe your love. He may be stopped. Illegal matters always depend on money aspects. It will not continue long time. Wife is the permanent partner. Your husband one day he realize the truth. He will come to you and love to you. If you regularly suspect your husband may go in a severe manner and do the work more seriously. If you ignore and do not care about this matters. He may come to your route. So please do not think. Take rest. Go to psychologist to recover your depressive status. Better to feel always comfortable. Take good food and sleep well. Good wishes.
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I am always thinking about sex masturbate penis vagina also I am a competitive boy prepared for govt job Many are saying we are controlled yourself one month on masturbate or sex it is true But I did it one time in weekly how to more concentrate on my study to cracked exam I not read more than one hour My weight are not increase last 2 years whatever my diet is okk.

MD - Psychiatry
Psychiatrist, Chennai
I am always thinking about sex masturbate penis vagina also I am a competitive boy prepared for govt job
Many are say...
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instil fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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I have been taking depression treatment since 2011. Whenever I stop to take medicines, Only Severe Headache starts. I want to ask, Only having a severe headache is the indication or symptoms of Depression? Initially I had severe headache and consult to doctor and declared as a depression marriage.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I have been taking depression treatment since 2011. Whenever I stop to take medicines, Only Severe Headache starts. I...
Hello sir, you can do meditation and yoga to release your headache and involve your self in other activities in which you are interested. Spend more time with your family members.
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I am going through a hard phase of my life due to sudden separation from my wife. I am not able to get in touch with her and clear the misunderstandings. Kindly suggest how to manage this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to get the help of relatives or good friends and share your ideas with her. You can also seek the help of a counsellor.
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I don't knoe what to do now. I am feeling like committing suicide. Every1 is hating me even my parents. All are thinking I am a bloody loser and dats true. I am a loser. Because now I have no job. No friends. No beauty. No intellect only a lifeless body. Dat I want to destroy now.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate-user, every person in this world is beautiful. You can look beautiful if you have enough self confidence and" there is no cosmetic for beauty, like happiness" presently it appears that you are not happy with yourself and your life situations, hence you are not finding yourselff good enough/beautiful. Your parents may be disappointed with you for not living up to their expectations. They may not be hating you. If you have encountered more failures in life, that does not make you a loser. But if you stop trying, that will make you a loser for sure. So don't lose heart, explore different possibilities in life and keep trying, don't give up. There will be failures and set backs in life. If you don't have a job right now, that does not mean you will never get a job. Just keep trying harder. A person fails when she/he stops trying. You feel like committing suicide because you are thinking that, that is the best option for you. But it is not true. You have not explored enough options. All you need to do is, stop taking negativity from others. Focus on your strengths. Read about all the great scientists and other great personalities and you will know how they also had to face failures many times in life. Have faith in yourself. All the best.
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How to control the panic attack ?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist,
It can be treated with medication. I need to talk to you to make a correct diagnosis whether it is Stress induced or Panic Attack.
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