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Dr. Madhulika Sardana

Gynaecologist, Delhi

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Dr. Madhulika Sardana Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Madhulika Sardana
Dr. Madhulika Sardana is a renowned Gynaecologist in Jeewan Mala Hospital, Delhi. You can consult Dr. Madhulika Sardana at Nova Specialty Hospitals - Karol Bagh in Jeewan Mala Hospital, Delhi. Save your time and book an appointment online with Dr. Madhulika Sardana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nova Specialty Hospitals - Karol Bagh

#66A/2, New Rohtak Road, Karol Bagh. Landmark:Near to Jeewan Mala Hospital, DelhiDelhi Get Directions
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My periods have been irregular since past 6 months. What should I do? Is there any serious problem that I have to face in future and what steps should I take now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My periods have been irregular since past 6 months. What should I do? Is there any serious problem that I have to fac...
follow periods paricharya strictly during period days avoid heavy food heavy work bathing travelling exercise during period days take proper rest during periods eat fresh home made healthy food avoid day time sleeping and late night jagaran study etc avoid basi food two time heated food freeze stored food western food junk food etc detail histroy needed for solution for more details and Ayurvediy medications consult privetly
2 people found this helpful
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I usually have breast pain 1 week before my period but this time I have breast pain 2 weeks before my cycle date actually. And even if not have sex in this cycle .my period started from may 25 -may 29. And pain started around June 6.and had sex on 23rd day of my cycle ?reason of pain?

MBBS, MD - Medicine, MD - Oncology, Fellow of the Royal Society of Tropical Medicine and Hygiene (FRSTM & H)
Oncologist, Delhi
I usually have breast pain 1 week before my period but this time I have breast pain 2 weeks before my cycle date actu...
You must be getting a condition called fibroadenosis. In this prior to menstriation you get pain. It is hormone related. Even then you need to under go physical examination.
1 person found this helpful
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I take kit for drop my pregnancy but still now not period start . First in 3.3 .15 at 8 pm & 2 in 5.3.15 morning and rest 2 in evening.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello So you completed the course on 5th.Wait for 7 days after 5th and if no bleeding starts consider it as failure. Thank you
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I am 35 years old & my wife is 30 years old. Now she want to became pregnant but each & every month result is zero. So please send me the way what could be the reason.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I am 35 years old & my wife is 30 years old. Now she want to became pregnant but each & every month result is zero. S...
If you have been trying for more than a year then you need detailed evaluation of the couple to find out the cause.
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I am using gynaecology set tablet from 2 months 4 tablets in a month and I am suffering pcod from last 3 years now Is it good to use gynaset monthly 4 tablets if yes for how many months I should continue to get my periods regular.

MBBS, MS - Obs and Gynae, MRCOG(London), DNB, Fellowship In Uro Gynaecology
Gynaecologist, Mumbai
I am using gynaecology set tablet from 2 months 4 tablets in a month and I am suffering pcod from last 3 years now Is...
Babies do have hiccups while inside the womb and they are harmless. You dont need to worry as long as babys movements are fine.
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MBBS, Diploma In Child Health
Pediatrician, Hyderabad
Outdoors:

1. Minimize outdoor activities when pollen counts are highest

“The most common spring-specific allergen is treepollen,” One of the best ways to avoid this is to minimize your activities outdoors when pollen counts are at their peak, typically in the early mornings. Warm, dry, and windy weather also contributes to higher pollen levels. With pollen counts varying day by day, it’s best to check online for local pollen levels before heading outside.


2. Protect your eyes when working outdoors

If you need to work outdoors, we recommend wearing goggles or sunglasses to protect your eyes. If you do get allergens in your eyes, flush them out with eye-drop antihistamines.

3. Wear a mask to avoid breathing in allergens

“Pollen is the most common cause of season allergies,” which makes spring and summer the most challenging time for allergy sufferers. Our noses act as filters and traps airborne substances like pollen. To avoid breathing in these allergens, I suggest wearing a mask while working in the garden or going for a hike.

Indoors:

4. Spring clean your home

Believe it or not, indoor air is more polluted than outdoor air, containing 10 times more pollutants. By spring cleaning your home for top to bottom, you can improve indoor air quality and reduce allergens. Decrease the number of surfaces where dust can collect (including getting rid of stuffed animals), swap out carpets for hard wood floor (if possible), and keep upholstered furniture to a minimum. I advice using a good vacuum cleaner with a HEPA filter to remove allergens before they get kicked up in the air.

5. Invest in a HEPA filter for your air purifier

“Obtaining an air-conditioner or HEPA filter can keep pollen out of the home.HEPA filters, or High Efficiency Particulate Air filters, work by trapping small particles like pollen, pet dander, dust mites and tobacco smoke.


6. Create a dust-free bedroom

“Heavier allergens like dust tend to settle on surfaces or drop to the floor where a filter cannot trap it.Dust can contain triggers like mold, pet dander, and dust mites. If you have carpeting in your bedroom, vacuum at least two times a week—more if you have pets. And to avoid dust mites in the bedroom, “Encase your pillows, mattress, and box springs in dust mite proof covers. If you can’t wrap it up, wash it in hot water with some regularity. Keep the head of the bed uncluttered. Maintain a relative humidity of under 50%.”

7. Check the bathroom for mold

Household mold is one of the most common causes of allergies, including asthma. “Even if you don’t use that bathroom often, get rid of the mold. There are a number of cleaners that work. If they fail, there are professionals who will get rid of it.” Mold thrives in cold, damp areas. To keep mold at bay, ensure your bathroom has proper ventilation. Run the exhaust fan or leave the window open when taking a shower.
7 people found this helpful

8 Foods To Help You Get Flat Abs

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
8 Foods To Help You Get Flat Abs

Obesity increases the chance of life threatening disorders or diseases exponentially. Diseases such as diabetes, cardiovascular problems and orthopedic problems are common among obese people. Consuming proper food is very important in this regard as they help in maintaining an optimal weight level and support fat loss.

8 foods that can help in getting a flat stomach are:

  1. Almonds: Almonds are highly beneficial for your health as they are a good source of Vitamin E, folate, fiber, protein and healthy fats. They help in controlling food cravings and building muscles in the body. They also reduce chances of being affected by various cardiovascular diseases and even cancer.
  2. Eggs: Eggs are considered to be a super food as they are packed with nutrients. Egg protein has a high biological value, which indicates how well the protein is absorbed into your body. Eggs also keep your stomach full so that you can control hunger cravings.
  3. Salmon: Salmon contains essential proteins along with Omega-3 fatty acids that help in maintaining protein levels in muscles. It also reduces your risk of getting affected by diabetes and heart diseases.
  4. Yoghurt: Yoghurt is a pro-biotic that is beneficial for the digestive system. It contains a good balance of carbohydrates and protein that is beneficial for fat loss.
  5. Vegetables: Vegetables are good for the body as they assist in elimination of free radicals. They contain fiber, which helps in keeping you full and control hunger cravings. Folate, which is abundantly found in vegetables, minimizes the risk of stroke and colon cancer drastically.
  6. Lean meat: Lean meats like chicken and turkey assist in controlling obesity and heart diseases. They are a high source of protein, which help in building muscle and boosting the immune system. 
  7. Peanut butter: Consuming peanut butter in small measures helps in building muscle, boosting testosterone levels in the body and burning fat. It is packed with healthy fats that assist in enhancing testosterone levels, which aid in burning fat. It also helps control hunger cravings.
  8. Whole grains: Whole grains contain complex carbohydrates, which do not allow the sugar level to fluctuate and provide a steady stream of energy to the body. 
4536 people found this helpful

My wife have a blocked fallopian tube so how much chances to her get natural pregnancy. And I have the 25000 millions of sperm count n I have drinking n smoking habit so have can we get a children.

MBBS
Sexologist, Panchkula
My wife have a blocked fallopian tube so how much chances to her get natural pregnancy. And I have the 25000 millions...
If both tubes are blocked then there are no chances. Get her ultrasound abdomen done to find out the cause of blockage and get your semen analysis test done again after 4 days of abstinence from sex. And send the reports for diagnosis and guidance.
3 people found this helpful
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I take unwanted 72 pills after 70 hours of unprotected sex is there chance of pregnancy if yes than I will do suggest me some medicine.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Lucknow
I take unwanted 72 pills after 70 hours of unprotected sex is there chance of pregnancy if yes than I will do suggest...
Very little chances sit back and wait for your period then for confirmation you may test your urine for pregnancy after that you may connect me privately.
2 people found this helpful
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Hi. I have done IUI this time on 13th day wen I had 20 mm Follicle. On 18 the day. Had Pooja at home. So had climbed steps several times. Will that affect my pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. I have done IUI this time on 13th day wen I had 20 mm Follicle. On 18 the day. Had Pooja at home. So had climbed ...
Hello, it will not affect in any ways, firstly you have to confirm if you have succeeded in conceiving this cycle with the IUI or not.
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