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Dr. Madhuchanda Sarkar

Gynaecologist, Delhi

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Dr. Madhuchanda Sarkar Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Madhuchanda Sarkar
Dr. Madhuchanda Sarkar is one of the best Gynaecologists in Gandhi Nagar, Delhi. She is currently associated with Dr. Sarkar's ENT & Maternity Centre in Gandhi Nagar, Delhi. Book an appointment online with Dr. Madhuchanda Sarkar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Sarkar's ENT & Maternity Centre

#9/I651/1, Pratap Gali, Main Road, Gandhi Nagar. Landmark: Near Police Station, DelhiDelhi Get Directions
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I am a 27years old female and have multiple fibroids in uterus, I have two child by segerian operations and when I am 20 years old one fibroid removed by segerian operation, so total three times segerian operation have been done. What should I do?

MD, BHMS
Homeopath, Bhilai
Please if you r planing for another child than only or you dont want to remove uterus than go for homeopathy treatment you will get cured so you can come for private question. Thank you.
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10 Ways to Relieve Period Cramps

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist, Hyderabad
10 Ways to Relieve Period Cramps

Menstrual cramps are a common occurrence in women who are of childbearing age. The pain is mostly felt in the back or lower abdomen. Menstruation is unavoidable and natural, but the cramps associated with it can disrupt your normal lifestyle. You find it hard to focus and concentrate on your work, among other things. Fortunately, there are ways to counter your pain.

So, here are 10 ways to relieve your period cramps-

  1. Over-the-counter pain medications such as ibuprofen and naproxen can provide relief. Ibuprofen is effective in lowering prostaglandins (hormones responsible for menstrual cramps). But you need to take the medicine 3-4 days before your periods start.

  2. This may surprise you, but birth control pills can also reduce pain. Besides regulating your periods, they also maintain a steady hormonal level in your body. When hormones aren’t fluctuating, the severity of pain reduces.

  3. Maintaining a healthy diet can provide long-term relief from menstrual cramps. If you have a healthy weight, you would experience lesser pain. Oestrogen is produced by fat cells and abnormal amounts of fat cells can increase its production, and when you have a healthy weight, you can prevent hormonal imbalances.

  4. Drink plenty of water - it not only keeps you hydrated but also keeps your hormones in balance.

  5. Stay away from beverages that contain caffeine, such as coffees and sodas. Caffeine is inflammatory in nature, and it will only worsen your pain.

  6. Yes, moving too much during periods sounds crazy, but exercising can reduce your pain! If you exercise regularly, your stress levels reduce (too much stress worsens pain) and your body releases endorphins, which will lessen the pain considerably.

  7. Cramps are stubborn, and sometimes all the preventive measures fail. At times like these, heat is your best friend. Whether it is a heating bag on your abdomen or a nice, warm bath, heat can reduce your pain and make you feel comfortable.

  8. Sometimes, magnesium deficiency can trigger pain and make your life difficult. Do consume plenty of magnesium-rich food such as dark leafy vegetables, bananas, yoghurt, nuts, fish, whole grains, etc.

  9. Sweet or salty cravings are common during periods. But you need to stay far away from all kinds of processed food because they will only cause more pain.

  10. Yoga is an excellent remedy for menstrual cramping.

3787 people found this helpful

Wanted to consult about PCOD. I have been suffering from PCOD. So could you please tell the details about pcod?

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
Wanted to consult about PCOD. I have been suffering from PCOD. So could you please tell the details about pcod?
Pcos is a condition where there is hormonal imbalance. So in the ovary we see small cysts. A couple of women do not have regular cycles ,some may may altered glucose levels, some put on weight, some may have excessive hair growth.in future these women are at risk of developing diabetes, cardiac problem if they do not start modifying their lifestyle from now onwards.
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I recently had my normal delivery on april 18. My weight before pregnancy is 55kg. In the 9th month it is 69kg. My weight now is 66kg. My thighs, hips, abdomen and arms are looking fat. What should I do to get back to my normal weight. Thanks in advance.

Advanced Aesthetics
Ayurveda, Gulbarga
Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't about depriving yourself ? it's about choosing the right foods that satisfy without the calories. Revamping your diet is an important place to begin if you want to lose weight. Cinnamon Even just a small amount of cinnamon has been shown to help regulate blood sugar levels, curb cravings, and boost metabolism, so sprinkle some in your morning coffee or smoothie for a little boost. Apples are one of the fruits that are highest in pectin, a soluble fiber that helps you feel full and satisfied. Eat an apple as a snack, and you may just feel like eating a little less when it comes time for your meal. Green Tea Sipping green tea throughout the day is a great way to boost your metabolism and suppress your appetite while also hydrating you to keep your body in tip-top shape. Potatoes They may be full of carbs, but potatoes aren't the enemy. A 2008 study found that potatoes are the food that helped people feel the most satisfied. The skin of a potato is full of fiber and the starch doesn't have a ton of calories, meaning potatoes can be part of your diet ? just make sure you eat the skin and hold the melted butter, sour cream, and bacon bits! Soup Broth-based soups are a healthy eater's best friend; they fill you up, are relatively convenient, and are low in calories. Look for a low-sodium, BPA-free can, or make a big pot of these healthy soups to eat throughout the week. Pears Like apples, pears are high in the fiber pectin, which has been shown to help suppress appetite. Grab a pear (skin on) when you're feeling peckish to curb your cravings for vending machine fare. Salsa A simple, homemade salsa is full of fresh ingredients as well as flavor. You can add the condiment to salads or as a topping on lean meats like fish or chicken for a satisfying meal without high-calorie condiments. Oatmeal Swap your breakfast cereal for a bowl of oatmeal, and you just may see the pounds disappear. A recent study found that those who ate oatmeal instead of cereal consumed the same amount of calories but felt fuller longer and more satisfied, thanks to oatmeal's high fiber content. for exercise and diet chart consult privetly
3 people found this helpful
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I have a sex with my boyfriend so after marriage did my husband get to know about my sex by seeing my vagina.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- No, it is almost impossible. So do not worry, leave your past behind and accept your future with full commitment.
3 people found this helpful
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Hi, Doctor last night I had sex with my husband without protection he discharged his sperm so Please tell me can I get Pregnant?

MD - Psychiatry
Psychiatrist, Chennai
Hi, Doctor last night I had sex with my husband without protection he discharged his sperm so Please tell me can I ge...
There is very much possibility, you have to wait for periods, if you miss get a pregnancy test done and consult a gyne for continuation or termination. All the best.
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Meri period date 24.09.2017 ko hua pura finish hua 27 ko, mai without condom sex ki thi mere bf ke sath 6th october ko uska falls pura mere andar chala gaya mai 1 hour k andar I pill li hu fir v bht tension ho raha hai pregnancy ka koi chance to nahi hai na mam? Meri age 22 hai mai unmarried hu plzz hlp me mam bht tension ho raha hai mujhko .mai I pill li hu mam fir v .pregnant hone ka chance hai kya?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Meri period date 24.09.2017 ko hua pura finish hua 27 ko, mai without condom sex ki thi mere bf ke sath 6th october k...
Ipill is emergency medicine and it's loaded with hormones which can lead to complications like hormonal imbalances and irregular periods chances of getting pregnant are almost nil but take care of your health and read books for basics like reproductive health through good books or counselor.
1 person found this helpful
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Today is 3rd day from missed period of my wife. We are trying for baby. She has back pain, white discharge and increased temperature up to 100.7.Can she take parcemotol to reduce temperature (fever)

B.A.M.S
Ayurveda, Banaskantha
Today is 3rd day from missed period of my wife. We are trying for baby. She has back pain, white discharge and increa...
Dear Lybrate user, As per your mentioned symptoms ma y she suffering from PID, so consult Gyneacologist and take proper line of treatment. To reduce apply cold water Spong will reduce body temprature, if associated with sever pain that time only you should give her Paracetamol.
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She had completed her 72 hr after having a intercourse and she forgot to take the pill to prevent unwanted pregnancy. Is there any other option to prevent it?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
She had completed her 72 hr after having a intercourse and she forgot to take the pill to prevent unwanted pregnancy....
Emergency contraceptive can be taken within 5 days of unprotected intercourse, but are more effective if taken within 72 hrs. If she misses her periods do urine pregnancy test.
2 people found this helpful
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