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Dr. Madhu Sudan - Sexologist, Delhi

Dr. Madhu Sudan

95 (3954 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Sexologist, Delhi

7 Years Experience  ·  500 at clinic  ·  ₹300 online
Dr. Madhu Sudan 95% (3954 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Sexologist, Delhi
7 Years Experience  ·  500 at clinic  ·  ₹300 online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Madhu Sudan
Dr. Madhu Sudan is a highly respected and famous doctor who specializes in Sexology and is based in New Delhi. With a high number of about 3307 exceptional ratings from happy and satisfied patients, he has been able to achieve quite a huge amount of popularity. 6 years of experience in the field of Sexology has been quite a supportive hand to him during his medical practice. The various services provided by him are treatment of male and female sexual problems, treatment of erectile dysfunction, pre-marital counseling and vasectomy. Dr. Madhu Sudan has completed his Bachelor of Ayurveda, Medicine and Surgery (BAMS) from SVM Ayurvedic College in 2010. He is currently in a professional membership with Indian Association for Sexology, which is an esteemed medical institute. You can either avail his services, or consult him through calls, texts or video calls, or you may directly visit him at his clinic- Delhi Clinic in New Delhi. He is a very dedicated Sexologist whose ethical beliefs are to extend the best services and keep up-to-date with all the latest medical advancements. He has been known as an understanding professional who treats his patients with care and commitment.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - SVM Ayurvedic College - 2010
Past Experience
2013 - 2014 Director at Delhi Clinic
Languages spoken
English
Hindi
Awards and Recognitions
Best Sexologist In Delhi
Professional Memberships
Indian Association For Sexology

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Delhi Clinic

59/1, Saroj Tower, Basement Vijaya Bank, Kalkaji, Landmark : Near Govind Puri Metro StationDelhi Get Directions
  4.8  (3954 ratings)
500 at clinic
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"Very helpful" 107 reviews "Caring" 11 reviews "knowledgeable" 86 reviews "Professional" 9 reviews "Prompt" 9 reviews "Well-reasoned" 19 reviews "Inspiring" 7 reviews "Sensible" 10 reviews "Practical" 9 reviews "Helped me impr..." 6 reviews "Nurturing" 3 reviews "Thorough" 4 reviews "Saved my life" 4 reviews

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4 Common Mistakes That Are Killing Your Love Life!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
4 Common Mistakes That Are Killing Your Love Life!

Daily habits have the power to leave you limp during or after intercourse. These habits can result in low libido and low desire to engage in intercourse with your partner. However, once you identify them, it is easier to rectify them.

Here are a few daily things which might leave you limp:

  1. Not nourishing your libido enough: One major reason of a depreciating sex drive can be attributed to low libido, which can be an outcome of poor dietary choices. Add more aphrodisiacs to your diet such as oysters, dark chocolates, bananas, strawberries and yogurt which are rich in zinc, magnesium and other minerals which help in increasing your sex drive.
  2. Over-masturbation: Engaging in self-stimulation too many times a day can result in fatigue and other health problems. The acceptable number of times a person should masturbate in a day is 2-3 times, however, if you engage in masturbation more than that, you can experience problems like a limp, flaccid penis and reduced sexual drive.
  3. Increase in insulin levels: Consuming too much sugar during the day can result in spiked insulin (blood sugar levels) in your body. This ends up making you feel more lethargic. It was recently discovered that in men, insulin raises ‘oestrogen’, leading to low libido and in graver cases, erectile dysfunction. Another study linked excess glucose or blood sugar with a dip in the levels of testosterone, thus, leaving you limp before/after intercourse.
  4. Stress: Though some amount of stress is considered normal, when the levels of distress go sky-rocketing, it might leave you limp as if affects your sexual performance. Instead of relieving stress, sex ends up feeling more like a liability which can result in you having problems getting an erection or getting an orgasm. Consult an expert & get answers to your questions!
3335 people found this helpful

Basil seeds for male infertility

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Basil seeds for male infertility

Holi basil seeds for male infertility.

A healthy person ejaculates 60-150 million sperms per ml, if this count is lower then 60 million/ml then it may cause infertility in men/unable to get a baby after marriage.

Take 5gm black basil seeds with milk twice a day for 1 month to cure all your sperm related problems like low sperm count or weak sperms.

37 people found this helpful

8 Foods That Are Bad For Your Libido

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
8 Foods That Are Bad For Your Libido

Your libido or is very important for having a passionate intimate life with your partner. An enhanced drive is required to have the ultimate experience in bed improving your overall physical experience. There are foods that boost your libido, enhancing your sexual urge. However, some foods are also responsible for restricting your libido, which may result in poor sexual drive and loss of longing to have sex.

Here some common food items from your everyday consumption list, which are responsible for restricting your libido.

1. Beans: Beans are usually praised as they are high in fiber and contain antioxidants. However, beans are not considered good for a sexual drive because of being glassy. Beans contain indigestible sugar, which causes gastric issues and lowers your libido.

2. Chocolate: Chocolate contains methylxanthines, which makes your skin more sensitive and aroused. However, in spite of acting as an enhancer, chocolate results in fatigue and causes tiredness. Due to fatigue, sexual performance is lowered.

3. Fried Food: Enjoying greasy fried foods like burgers and fries should be restricted if you want to have healthy sex. The trans-fat found in fried foods is known to cause a decrease in the male and female libido. The impact of devouring these trans, unsaturated fats results in irregular sperm production in men and meddles with gestation in women. French fries should be avoided before having sex.

4. Microwaved popcorn: Microwave popcorn can have severe effects on your libido. The chemicals present in the inner lining of the bags which contain these popcorns is said to cause a lowering of sex drive in men. The acids present such as perfluoroalkyl acids- PFOA and PFOS cause lowering of sperm count.

5. Red meat: Regular consumption of red meat makes you consume excessive growth hormone, fats and antibiotics. These decrease natural sperm production and production of testosterone. Loss of sexual drive is caused.

6. Potato chips: Potato chips contain trans-fats, which may cause oxidative body damage and disrupt normal hormone secretion. You are likely to gain weight, get tired easily and thus your overall libido will go down.

7. Cheese: Cheese is processed with antibiotics and growth hormones. This causes disorder in the natural production of estrogen, progesterone and testosterone. These are the primary sexual hormones, which are related to sex drive. Hence, consuming a lot of cheese is bad for your libido.

8. Soya bean: Soya beans can cause disruption and disorder in hormone levels because of the presence of phytoestrogen compounds in it. These compounds try to mimic estrogen and cause lessened energy and sex drive.

A decrease in your libido and sexual drive can be caused from the most common everyday foods that you consume. You should know which foods to avoid, if you want to have a healthy sexual life. If you wish to discuss about any specific problem, you can consult a Sexologist.

3716 people found this helpful

3 Myths About Penile Enlargement

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
3 Myths About Penile Enlargement

Your lifestyle habits can affect the size and growth of your penis, leading to anxiety problems and negative body image issues. Starting from the contraceptive pill in the 60s to modern cosmetic surgeries, man fabricated immense changes to our natural course of copulation. Cosmetic surgeries such as breast enlargement surgeries, liposuction and surgeries pertaining to the genitals are getting increasingly popular. Yet, the availability of such procedures have led to a plethora of myths.

The following are some of those:

Myth 1: Supplements, pills and creams will help: If the commercials on television have made you consider using supplements, pills or any other such ways to increase the girth of your penis, then think again. These remedies or medicines don't work and it is possibly a scheme to strip you off your hard earned money.

Myth 2: Lengthening with weights is a good idea: Contrary to popular belief, stretching your penis with weights won't help. Yet, it is somewhat possible to stretch your penis by hanging weights off it, but that would require a scary amount of dedication. Strapping weights off your penis for more than eight hours a day for seven long months may perhaps increase the length of your penis. But that is not medically proven or advised. In fact, there is high risk of injuring your penis.

Myth 3: Using vacuum pumps can make it happen: Vacuum pumps are cylinders that suck out air. The penis is put in it and the pump draws extra blood into it, making it erect and slightly bigger. After that, the penis is clamped with a tight, ring which prevents the blood to flow back. The only catch though is that the erection lasts as long as the ring is on. And using it in excess of 20 minutes, can lead to tissue damage.Having said all this, one may opt for penile surgery, keeping in mind various side effects. The reality is that 2 to 3 inches of penile length is sufficient to physically satisfy your partner.

Sex has nothing to do with size. It is just how you handle your partner, which actually is more important. If you wish to discuss about any specific problem, you can consult a Sexologist.

3490 people found this helpful

Thyroid & Its Impact On Sex Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Thyroid & Its Impact On Sex Life

The thyroid gland is a tiny gland that produces the hormones which affect the body's metabolic process. When these hormones are produced in less or more quantities, it may result in an imbalance of the thyroid gland, leading to a range of thyroid issues including hypothyroidism, hyperthyroidism and others. Overproduction or underproduction of the thyroid hormones can also cause a variety of other symptoms and conditions. While this affects the state of one's general well being, health and weight, it also has an effect on the patient's libido.

Let us learn more about the link between thyroid and sex:

  • Thyroid in Men: Men who are suffering from hyperthyroidism or hypothyroidism as well as related conditions like goitre or Garves Disease, have complained of sex related problems. These problems are known to affect at least 50% to 60% of the patients, as per various medical reports. The sex related issues include premature ejaculation, low sex drive, delayed ejaculation, erectile dysfunction, and others.
  • Thyroid in Women: It has been found that almost 10% of women over the age of 50 suffer from some form or the other of thyroid hormone imbalance. Apart from fatigue, depression and muscle ache as well as weight alteration, depending on the type of thyroid problem, thyroid patients who are women have also experienced problems when it comes to libido. Sexual dysfunction and arousal problems are high on the list of these issues.
  • Hormonal Treatment: One of the most common ways of treating this sex related thyroid problems for thyroid patients is through the use of hormonal therapy. Besides getting the testosterone, estrogen and other androgen levels checked, the patient must also get a full hormonal evaluation along with a check-up of the adrenal function. This can help in pointing any anomalies and the hormones that will require replacement with the help of appropriate medication.
  • Optimal Drug Treatment: A T4 only drug or Levothyroxine can lead to a resolution of sexual problems that one encounters as a part of thyroid problems. There are many doctors who may switch to a T3 drug once the libido is restored and brought back to normal.
  • Supplements: Men may require testosterone supplements, while women may need estrogen or progesterone supplements to tackle the sexual problems in such cases. These can be rendered as a patch or through an injection.
  • Sex Therapy: In many cases, sex therapy considered as a popular and effective form of addressing the problems and helping the patients get around the same. This is especially helpful if depression is one of the symptoms of the thyroid disorder.

A thorough physical check-up also helps in treating such problems for thyroid patients. If you wish to discuss about any specific problem, you can consult a sexologist.

3415 people found this helpful

5 Bedroom Role Plays To Spice Your Love Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
5 Bedroom Role Plays To Spice Your Love Life

May it be marriage or a relationship, things could go downhill in due course of time. The reason behind such a situation could be any; while mental compatibility could turn things sour, physical compatibility constitutes a significant part too. Identifying the problem is of utmost importance. Shying away from sexual dissatisfaction hampers the individual lives of both partners. Therefore, couples should take an initiative to talk about it and take a step further to remedy the problem. It has often been seen that a person’s sex life can get boring due to an imminent lack of variety. Adding a zing to your usual sex life can be made possible through bedroom role playing.

Go through the following tips for trying out bedroom role play:

  1. Bathe each other and do it in flow: Walking into the bath together can add fervor to a dull and drab sex life. While partners bathe each other, they come to know of a different side of their lover. This binds two individuals better. Intercourse in the shower has proved to be enjoyable for many people. It can also be seen as another way of taking care of your dear one.
  2. Try out the royalty - servant trope: Playing the role of a different person altogether can make you enjoy intercourse even more. The man could play the role of a king or a senior courtier while the woman plays the role of a maid servant. Or, it could be just the opposite where the man servant is obliged to have sex with the queen or with any of her companions.
  3. The age old idea of being the doctor while she is the nurse: The doctor nurse duo is a great way to add thrill to your relationship. The more imaginative a couple can get, the more satisfaction they derive. To make role playing more convincing, you must try using relevant dialogues.
  4. Bold & experienced woman and the innocent young boy fantasy: You could play the dominatrix by being an experienced woman who holds the reign to her fantasy. Sex proceeds as she instructs the innocent young boy about how to go about with things.
  5. Directly reverse the general roles you both play: The roles each of you is accustomed to play in bed could be directly reversed to humor and excite both the partners. So, if the woman is generally under, she should go on top and initiate sex. If you wish to discuss about any specific problem, you can consult a sexologist.
3353 people found this helpful

Kiss Day Special - 8 Reasons Why You Must Kiss!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Kiss Day Special - 8 Reasons Why You Must Kiss!

Kissing has several benefits than it may seem, sure, it feels great, but apart from that, it also lowers your blood pressure. It further releases epinephrine hormone into your blood which allows your heart to pump blood faster and hence reduces the amount of the bad cholesterolHere are a few reasons as to why you must grab the person you love and kiss him or her as soon as possible:

  1. It helps reduce your blood pressure: Kissing dilates the blood vessels and this can in turn help reduce the levels of your blood pressure.
  2. Relieves headache and cramps: The dilatation effect on the blood vessels seems to have a pronounced effect in relieving pain. This includes headaches and cramps from menstrual pain.
  3. Fights cavities: The saliva production in your mouth increases when you kiss. The excess saliva production helps to wash away the germs and plaque that accumulate in your mouth over a period of time. On the contrary, the cavity forming germs can also be transmitted from the mouth of one person to the other.
  4. Helps by releasing your happy hormones: Kissing helps release a cocktail of hormones such as dopamine, serotonin and oxytocin that are responsible for giving you a happy high. It is not just the sense of happiness you get from it, but also the hormones released can help strengthen the bond with your partner. Your lips have a dense connection of nerve endings which elevate the sense of pleasure in a person.
  5. Burn calories: Does it substitute for a 2 mile jog? No. But studies have shown that a good session of intense kissing can help burn up to about 8 to 16 calories.
  6. Boosts your self-esteem: Research has shown that people who leave home with a good bye kiss are more likely to work better and be in a good mood for the entire day. It could be because of the sense of feeling loved and cared for that makes one happy. A kiss can boost your self-esteem and even make you more productive at work.
  7. Tones the muscles of your face: Kissing involves the muscles present in your face and jaw line. A vigorous smooch can allow those muscles to act up and shape them in the process.
  8. Check out the compatibility with your partner: Kissing can be an important factor to measure the initial attraction of a person. This could be so important that it is often noticed that if the first kiss is not up to the mark, it can be a great turn off. If you wish to discuss about any specific problem, you can consult a doctor.
8301 people found this helpful

Premature Ejaculation: Risk Factors And Complications

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Premature Ejaculation: Risk Factors And Complications

You're said to suffer from the problem of premature ejaculation if you ejaculate a minute after penetration or are unable to delay ejaculation during sex. There are certain risk factors and complications associated with this condition and being aware of them can help in effective management of the sexual dysfunction.

Risk factors involved:

1. Erectile dysfunction - Your chances of developing premature ejaculation increase if you regularly face trouble in getting or sustaining an erection. More importantly, the fear of not being able to get an erection can cause you to rush through your sexual experiences.
2. Stress - Premature ejaculation increases if you suffer from mental or emotional stress. When this happens, your ability to relax and pay attention during sexual intercourse decreases.
3. Health problems - Even the presence of an underlying health condition like a heart disease may make you rush through sex and ejaculation. Moreover, many heart patients have been reported as having experienced a decrease in satisfaction and frequency after a heart surgery or heart attack.

What are its complications?

Complications that premature ejaculation can cause:

1. Fertility issues - Premature ejaculation can decrease your chances of having a baby or can even make fertilization tricky. During conception, two things need to happen, which are penetration of the vagina and ejaculation, when the latter occurs before penetration, it affect your fertility chances.
2. Stress in relationships - Relationship problems are another complication that you may face when you have premature ejaculation. 

 

More importantly, a strained relationship can give rise to dissatisfaction between partners. If you experience PE, the best thing to do is not blame yourself or consider yourself as inadequate. Communicate with your partner by speaking openly about the subject. If you wish to discuss about any specific problem, you can consult a sexologist.

3202 people found this helpful

M taking Viagra and manforce50 from last two months before having sexual intercourse & I feel very confident and full of erection while having sex. Kindly tell me shall I continue this tab or there is any other option for perfect erection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
M taking Viagra and manforce50 from last two months before having sexual intercourse & I feel very confident and full...
Hello. Stop taking temporary tablets like viagra or manforce otherwise your body will become addicted of these tablets. If you r taking from 2 months that means your already been addicted of it. After sometime your body will become resistant to this type of tablets and that will be to worst condition. So stop immediately and take ayurvedic medicines to recover form any kind of sexual weakness.
5 people found this helpful
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Which food helps for long penis and long lasting sex? I am 20 years old and I have 5 inches.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Which food helps for long penis and long lasting sex? I am 20 years old and I have 5 inches.
5 inches is good and enough to satisfy your partner. So just don't worry about size. Take healthy diet and do exercise daily to maintain a healthy sexual life.
1 person found this helpful
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Dear doctor, my sexual desire is coming down day by day. I use to take cold water bath twice daily. Is this because of cold shower?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Dear doctor, my sexual desire is coming down day by day. I use to take cold water bath twice daily. Is this because o...
Cold shower doesn't affects sexual desire. Avoid stress and exercise daily. Take 1 glass of pomegranate juice daily. You will be fine soon.
1 person found this helpful
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Plz tell me to cure vaginal yeast infection. How I cure it. Which medicine are help me to get relief from it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Wash with alum (fitkari bhasm) water twice a day and take capsule itraconozole 200 mg 1 daily at night for 30 days.
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Are You A Woman Dealing With Frigidity (Sexual Disinterest)?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Are You A Woman Dealing With Frigidity (Sexual Disinterest)?

Are you experiencing a low libido or reduced sex drive lately? This is referred to as frigidity. The lack of sexual desire can arise from various psychological issues which need to be addressed. In some cases, a woman may experience low libido, refuses to have sex, and avoids sexual intimacy. In other cases, she may face difficulties in getting aroused or may experience pain or discomfort during sex. Frigidity can occur from both emotional, and physical issues, which cause great strain and distress to a woman’s relationships.

Diagnosis

If the lack of sexual desire, or frigidity becomes a major problem in your relationship, you can opt for various treatment options, depending on the underlying cause of frigidity, and the symptoms experienced.

Communication problems between a woman and her partner is a common reason which leads to frigidity in women. In a case of emotional problems, you should open up, or consult a psychologist for counselling.

Physical problems also cause frigidity and low libido in women. For this, you need to talk to a gynaecologist, or a general practitioner.

Causes

Sexuality involves several complex emotions and behaviour patterns, starting from romance, the feeling of intimacy, security to the feelings of desire and sensuality. There is no switch for intimacy which can be turned on when a partner wants to have sex. The situation or scenario has to feel right and comfortable before mutual enjoyment can be achieved.

Cures for Frigidity

Here are some effective ways of curing frigidity:

  1. Counselling of both the partners is required when frigidity is caused because of relationship problems.

  2. Psychotherapy is important for getting rid of your insecurities and hidden fears.

  3. Certain dietary modifications are essential. You should add oysters, avocados, olive oil, eggs, soy, pumpkin seeds, nuts, sprouts, soy, vitamin E, zinc, and chocolates to your diet.

  4. You can utilise herbs such as Damiana, chive, Kava Kava, wild yam, sarsaparilla, dong quai, ginger root, and Siberian ginseng for curing frigidity naturally. You can also use curative products made with the mentioned herbs, such as certain capsules, and gels.

  5. Regular exercise and yoga are important for boosting your sexual health.

  6. You may spend time with your husband watching erotic movies or reading erotic books together.

  7. You should sleep for long hours for uplifting your sexual desire.

  8. You should get rid of stress via methods such as spas, meditation, and other mindful exercises for unleashing your sexual potential.

  9. You can also take medicines which are DHEA and testosterone based for curing frigidity.

If you experience the symptoms of female frigidity and do not get aroused sexually, you must not ignore the matter and take professional help for curing it.

3675 people found this helpful

Don't Let Depression, Stress Affect Your Sex Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Don't Let Depression, Stress Affect Your Sex Life

Depression and some antidepressants can curb your libido. This has a negative effect on the depression as intercourse releases 'happy hormones'. Thus depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body.

Here are a few things you can work on if stress or depression is ruining your sex life:

  1. Break the pattern: Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships. Talk to your partner.
  2. Having an open conversation with your partner: It is the key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.
  3. Try to stay away from performance anxiety: Don't let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner's needs and attend to them for a more pleasurable sex life.
  4. Don't make it seem necessary to have sex even if your partner is tired: If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don't pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner's admiration towards you, in turn leading to a more passionate and happier sex life.
4005 people found this helpful

My right testicle ball pains even if I touch it and even if it get touches to my lap. Can I apply iodex or suggest some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My right testicle ball pains even if I touch it and even if it get touches to my lap. Can I apply iodex or suggest so...
take tablet kanchnaar guggul and vriddhi badhika vati 2 from each thrice a day.. wear tight underwear. you will be fine
1 person found this helpful
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I'm 27 years boy I have a problem in sex from past 6 months my weight is 89 kg my penis does not be hard wen it s in stands nd even I'm not getting interest like before in sex pls help me I'm really worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I'm 27 years boy I have a problem in sex from past 6 months my weight is 89 kg my penis does not be hard wen it s in ...
no need to worry just take healthy diet and exercise daily.. take capsule shilajeet daily and avoid junk food.. you will be fine soon
2 people found this helpful
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Sexual Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi

Basant Kusmakar Ras (gold)

An excellent remedy for all kind of sexual problems like erectile dysfunction or premature ejaculation etc. Powerful herbal remedy specially prepared for diabetic patients, so diabetic patients who are suffering from sexual problems can use it and get excellent results. Take under medical supervision only
 

1 person found this helpful

4 Easy Sex Position For Your First Time

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
4 Easy Sex Position For Your First Time

Hiding and shying away from your feelings is not good for your health, both emotional and physiological and it may result in psychological imbalances as well. Many people are scared of having sex either because of the pain or simply because of the after effects of having unprotected sexual intercourse.

First time is always special. Instead of trying complicated sex positions which might ruin your experience, go for these 4 simple sex styles to ensure a beautiful time spent with your partner.

  1. Doggy Style: It is a position in which the woman bends on her elbows keeping her legs tightly closed. The man is at the back of her making it comfortable having anal sex. With this position, you can also have vaginal sex with your partner.
  2. Magic Bullet: It is a position in which the woman lies on the bed with legs up in the air. The man holds her legs and kneels down behind her. This is one of the easiest style for first timers.
  3. Reverse cowgirl: It is a sort of cross between doggy style and classic women*on*top position. This is a position in which the man lies flat on the bed and the woman is on the top of the man with her back facing the man. She leans forward while the man penetrates into her vagina or the anus, from behind.
  4. 69: It is a position in which the couple align themselves in such a way that their mouths are near to the other's genitals. This particular position allows for great oral sex. Sexual stimulations are high in this position, but sometimes it can distract people whose focus is just on their own pleasure. This position is best fitted for partners having similar heights.

So, get rid of all the shyness and give all your emotions and excitement a direction. Give it a chance and take your relation to a higher level, making it stronger.

3728 people found this helpful

Measuring Testosterone Levels in Men

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi

The body and its functions depend to a great extent on the play of hormones, which can greatly affect how we function and the quality of life that we enjoy. Men and women have many different kinds of hormones. Testosterone is a male hormone that is found mainly in the testicles of males, and is responsible for the development of their sexual behaviour and other typical male characteristics. 

Why Measure Testosterone?

This hormone affects the physical, mental and emotional side of men to a great extent and an alteration can also cause health problems. For example, symptoms like sudden weight gain and mood swings are just a few that can point towards a low T score, which is a measure of testosterone. This is why it is important to measure the levels of this hormone. 

There are many ways to measure testosterone levels in men, which are as follows. 

  1. Sweat: One of the foremost ways to measure testosterone levels is to get acquainted with the sweat and its smell, which is basically a function of the apocrine glands. The more you sweat, the more testosterone you have in your body. 
  2. Testicles: The size of the testicles also determines how much testosterone your body is producing. The smaller the size, the lower the level; while larger and firmer testicles will mean that your body is producing high levels of testosterone.
  3. Erections: The erection that a male enjoys is driven basically by the level of testosterone being produced in the body. The size and frequency of the erection basically speaks volumes of the T score. Infrequent and small erections can point at low levels of testosterone, low levels of nitric oxide, as well as malfunctioning dopamine receptors. 
  4. Saliva and Blood Spot Test: This home-based test kit or a blood test at the doctor's clinic can measure the level of testosterone that is being produced in the body, with the help of a vial that can ask for either saliva or blood In this method, you need to remember that the T score depends on the time of the day and is usually highest in the morning. Also, a blood test conducted by a doctor will have more accurate results. 
4932 people found this helpful

I have unprotected sex with my gf on 07/5/16 at 2: 00 pm and given unwanted 72 after 11 hrs later intercourse her first period was 21/04/16 and now her period date is 18/5/16 but period is delay today is 20/05/16. I am very tens that is she pregnant or not! Plzz suggest me to prevent from pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sometimes periods delays because of pills so no need to worry just tell her to do a urine pregnancy test.
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