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Dr. Madhu Rana

Gynaecologist, Delhi

600 at clinic
Dr. Madhu Rana Gynaecologist, Delhi
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Madhu Rana
Dr. Madhu Rana is an experienced Gynaecologist in Palam, Delhi. She is currently associated with Dr Madhu Rana Clinic in Palam, Delhi. You can book an instant appointment online with Dr. Madhu Rana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Madhu Rana Clinic

C-78, First Floor, Palam Vyapaar Kendriya (PVK), Palam ViharDelhi Get Directions
600 at clinic
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How to Prevent Mental Disorders at Old Age

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
How to Prevent Mental Disorders at Old Age

Older people are at a higher risk of developing mental disorders as with age the neurology of the brain tends to deteriorate. Various physical illnesses, such as chronic pain and bone disorders which are common in older people can restrict their ability to live an independent life. Most of the diseases that affects older people tend to require long term care.

Other causes of mental disorders are events like death of near ones, disabilities or a reduction in socioeconomic status. These factors can make them isolated and lonely leading to psychological problems in the elderly. Physical diseases such as heart problems may also lead to mental problems. 

With respect to the above points, you may follow these pointers to stay away from mental disorders:

  1. Physical exercise: It is very important to stay active as it has multiple health benefits. A sedentary lifestyle increases the risk of diabetes and cardiovascular diseases in the body. In case of movement restrictions, focus on doing simple activities like walking and moving about as replacement for regular exercise.
  2. Food: Food is important to mental health as they provide the necessary nutrients to the body. Add almonds to your diet as they contain vitamin B6 which is very good for the brain. Omega 3 and Omega-6 acids in almonds also contribute to brain health. Eat a diet that is low in fat, focus on simple and natural foods. 
  3. Communicate: Take up a hobby or participate in social gatherings to get more involved with people. These activities will keep your mind occupied and stimulate your brain. It will reduce the risks of depression and related disorders.
  4. Remove negative emotions: Try to avoid negative emotions as they are the major source of depression. Take up meditation as their effect on improving mental health is well known. Focus on the positives in every experience to be content and happy. Negative emotions can lead to serious mental problems such as depression and anxiety disorders.
3246 people found this helpful

I'm a mother of 5 months old baby. I have a doubt that im again pregnant or not. Im using pull out method sex. After my delivery no period was come till now. And after 20 days later of my sex im using home pregnancy test that shows negative after few minutes. But after 12 hours it shows faint line on it. So pls tell that im preg or not.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi If it is showing delayed faintly positive result then please repeat it after about one week with morning sample of urine or do serum beta hcg test to confirm.
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Hello Doctor, I have a abscess on my labia minora. Its painful. Please suggest some good medicine. I have used T-Bact ointment. Its occurring again and again. Is there something to worry?

Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
Depending on the size of abscess may need drainage, if small, can apply ointment with antibiotic orally.
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Agar meri frnd ko periods date 2 ko khata huwe or 3 din Baad Usne without protection physical intimate bhi hui and then usne unwanted 72 contraceptive pill bhi le li. Fir uske kuch din Baad meanwhile 4 or 5 days huwe hone or Uske periods are back. So it was a normal thing or there was a problem? Get me ans soon.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
on the first hand, periods ke immemediate baad pregnancy nahi hote, to i pill lene ka zaroorat nahi tha.. abhi ka irregular bleeding wo pill hormone ka effect hai
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I am very weighted. I get married at 3years before. I Hv no children's. What can I do sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
If your age is 24years, enjoy your married life for another 2-5 years than plan for childrens by that time reduce wt.
1 person found this helpful
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7 Terrible Things that Happen to You When You Eat a Heavy Dinner

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
7 Terrible Things that Happen to You When You Eat a Heavy Dinner

Life is getting stressful day by day. Food habits are changing and so is the diet pattern. A balanced diet is becoming a highly debatable topic in these tough times. Dinner is the last meal of the day and surprisingly the most neglected one too. Though one may begin the day on a heavy note it is always advisable to end it with a light dinner. If this is not followed, your body may be seriously damaged in the process.

In fact, your body will always react to an over eaten meal, in numerous ways as listed below-

  1. 7 times more tendency to put on weight: The human body much like the mind is the most active in the morning and by the time it is night, it tends to slow down. Therefore, eating a large meal for dinner is detrimental to your health as by then the metabolism slows down and the heavy meal eaten by you is not digested rather stored as extra fat.  

  2. Acidity: People who eat a heavy dinner tend to complain a lot about gastritis and acidity related chest pain and passage of gas.  

  3. Migraine: Overeating and fat accumulation has also shown to increase chance of migraine. People generally wake up with a congested mind and clouded thoughts which can later take the form of migraine.

  4. Heart Rate Rises: One effect of overeating is the rapid rise in the heart rate. The body tries to grapple with the intake of large amount of food and as a result, the heart rate rises sharply and we tend to feel nauseated and uncomfortable.

  5. Reduced Sleep: A heavy meal at night disturbs the sleeping pattern of an individual. The brain receives maximum nourishment during sleep. If you eat a heavy meal, the blood supply to the brain is reduced and it is channelized to the stomach for digestion. Hence when people wake up in the morning they feel stressed out and tired.

  6. Depressed: It may sound incredible, but overeating at night according to doctors is not only a sign of depression, but also manifests the condition. Excess accumulation of fat leads to depression. This phenomenon is more common In women.

  7. Increased Stress: The relation between food and stress has been well established, as people under stress tend to eat more. However, it is also true that overeating at night may trigger stress too. After a bout of overeating, your body tends to feel stressed that is converted into a feeling of sluggishness on the day after. It thus becomes a cycle and the person gets caught in it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

7407 people found this helpful

Hi . My marriage happened one year ago. But now I am thinking for a child but last month I did sex without condom but nothing happened. Is their any kind of problem. Please suggest me.

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
You should have mid cycle contact try 4-5 months more sometimes it do happen that you don't get pregnant in 1 cycle.
9 people found this helpful
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I am putting this question for my sister she is suffering from white Discharge during 15-20 days, nd she is feeling so tired, what is reason for that nd what will its Solution.

MD ayurveda
Ayurveda, Navi Mumbai
Hello probable reason for white discharge lack of Hygiene intake of stale food infection through partner less water intake fungal infection medicine Musali khadiradi kashaym triphala choorna wash with hot water
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Hi I am 25 year old software professional. I am having 4 year relationship with a girl. My question Is anal sex good? I mean safe?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
No lybrate-user its not safe, neither its healthy, rather its painful for a girl. The risk of getting an std when you have anal sex is very high. Because the anus doesn't have any natural lubrication, it's very likely that you can get small tears around it when having anal sex. And that makes it very easy for viruses like hiv to get into your body. Which is why you should always use a condom when having anal sex! also, don't move from the anus to the vagina without giving the penis (finger or toy) a good wash and changing the condom- the bacteria living around the anus can cause vaginal infection. It is a good idea to ask your partner to visit the bathroom and wash the area around the anus with soapy water before having anal sex. But enemas are not necessary (actually, they can irritate the anus and the bowel). The'tube' inside your anus is the rectum. Its a temporary store for stool thats ready to leave the body. If you re healthy, and you dont have diarrhoea, constipation or intestinal diseases, once you have been for a poo, the rectum is left empty and pretty much clean until the next load of waste comes along. If you are too worried about it being dirty but still want anal sex, you could try starting in the shower. Just remember that your lube should be silicone-based then, because water-based lube will wash away in the shower. In a nutshell: say no to anal sex or do it extreme safely!
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Stay Healthy

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Stay Healthy

2 steps to a pain free neck

Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.

most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.

Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.


    What causes neck pain and what are the symptoms?


weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.

2. What are risk factors to develop neck pain?


    Past neck injury.
    Sedentary lifestyle due to a desk job or poor posture.
    Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
    Cervical slipped disc or nerve compression disorders.


3. How is treatment at orthocure clinic different from others?

Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.

4. What is the spinal decompression machine?

It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a  vacuum effect that helps in reducing the compression on the nerves.

5. How is strengthening done on medical exercise machine and are there any side effects?

In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a  normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.

For consultation, contact orthocure clinics at:

Spo 214, 2nd floor, south point mall, golf course road, gurgaon.

Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In

21 people found this helpful

I am 37 years old. I got married on Feb 2016. My wife is not becoming pregnant. We use to have intercourse day after day, but she use to become menses correctly in 25 days. I want to know that is there any problem with me. If yes please suggest. .

BHMS, DEMS
Homeopath, Pune
Consult your gyaneacologist. Without checking both of you nobody say what is actual problem. When you're trying to conceive, remember simple" do's" for how to get pregnant: do have sex regularly. Do have sex once a day near the time of ovulation. Do make healthy lifestyle choices. Do consider preconception planning. Do take your vitamins.
12 people found this helpful
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PCOD or PCOS (Polycystic Ovarian Syndrome)

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Play video

Do's and don'ts for PCOS Diet

3124 people found this helpful

She is having pain in vagina during sexual intercourse. She wants to know. Why it happens?

MBBS
Sexologist, Panchkula
You are having problem of painful coitus. This is dyspareunia. This might happen for beginners who indulge in sexual intercourse and it is normal as goes away slowly.
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Hey I am rekha and I am pregnant. But I don't want to have baby right now. What can I do? Is their any pill by which I abort. I wants only abortion by pill. Please suggest me medicine and some tips to abortion.

MBBS
General Physician, Chandigarh
Whether you can abort by the pill can be determined after finding out the duration of your pregnancy and your general checkup whether you are physically fit for it or not for that you will have yo consult a gynaecologist.
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How long we should wait after miscarriage to try again ? I had two miscarriage.In both cases heartbeat was missing.

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
It is not so much about time to wait, rather you need tests to find out why this happened. Otherwise it can just happen again. It is possible your hormones are not in balance. Or that there is a genetic problem. Or that everything is normal. You can contact me for further management.
1 person found this helpful
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Hi doctor, I have taken unwanted kit mifepristone on 12 jan and my period came in two days after that I was having safe sex. But my period did not came till date and I have check pregnancy kit it shows negative. What to do.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Wait patiently for few more days for your periods to come, or else we would induce your periods by Medicines, if pregnancy test continues to stay Negative, for which you will have to consult with us again.
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When can the home pregnancy test be taken to be accurate. I have taken 3 days before period were due but it was negative. Also are there any symptoms before missing period?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- home pregnancy test comes positive after 10 days of your missed period. First missed periods due to pregnancy are symptom less.
1 person found this helpful
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Agar kise ladki se anal sex kiya jaye to usse bacche hote he ya nahi. Please advise.

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
No it will not cause pregnancy. Unless some semen has leaked from anal opening into vagina which is very rare. So don't worry.
2 people found this helpful
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I am 28 yrs female. My periods never follow general cycle but they hav been regular fr a few month. Nw I was due on 22 sept but nt hav been down as yet. I have a trip n I either want to get done with my periods this week or want them after 2weeks. What to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Dear if you are unmarried and not acive sexually then dont worry about regularity. Consult for medicines for pre and postponing and making your periods regularly.
9 people found this helpful
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