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Dr. Madhu Bedi

BAMS

Ayurveda, Delhi

18 Years Experience  ·  50 at clinic
Dr. Madhu Bedi BAMS Ayurveda, Delhi
18 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Madhu Bedi
Dr. Madhu Bedi is a popular Ayurveda in Seelampur, Delhi. He has been a successful Ayurveda for the last 18 years. He is a qualified BAMS . You can visit him at Rhythm Healing Clinic in Seelampur, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Madhu Bedi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Shri Krishna Govt. Ayurvedic College, Kurukshetra, - 1999
Languages spoken
English
Hindi

Location

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116, Pocket Q, New Seelampuri, DelhiDelhi Get Directions
50 at clinic
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I want loose some weight my weight is too much 83 kg and my age is 21. I have a stomach. Please help me out what should I do and which medicine should I go for which dose have side effects.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I want loose some weight my weight is too much 83 kg and my age is 21. I have a stomach. Please help me out what shou...
Lybrate-user. You should be leading an active life. Join a gym, exercise, keep a check on your diet by avoiding rice, potatoes, sugar etc. There is no need of medicines unless there is a medical problem.
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I would like to you that I am week in body so I want to fat in my body so please give me suggest thta how can I increase the fat?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I would like to you that I am week in body so I want to fat in my body so please give me suggest thta how can I incre...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I'm getting lot of stomach pain when i'm in menstrual cycle every month what I have to do now?

BHMS
Homeopath, Delhi
I'm getting lot of stomach pain when i'm in menstrual cycle every month what I have to do now?
Hi During pain take caul. 6 and mag phos 12X alternatively every 1/2-1hr. Revert for follow up for permanent solution.
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I have red eyes and I am thin I am not healthy, lost my energy and weakness of parts my body and pain of body parts pleased solution.

BAMS
Ayurveda, Ambala
I have red eyes and I am thin I am not healthy, lost my energy and weakness of parts my body and pain of body parts p...
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
5 people found this helpful
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Tips to enjoy more sex life

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Tips to enjoy more sex life

Tips to Enjoy More Sex Life

  • Communicate properly with your partner
  • It's perfectly appropriate to tell your partner what feels good in the middle of lovemaking.
  • Avoid criticising during sex.
  • Confide to your partner about changes in your body. If hot flashes are keeping you up at night or menopause has made your vagina dry, talk to your partner about these things. It's much better that he know what's really going on rather than interpret these physical changes as lack of interest. Likewise, if you're a man and you no longer get an erection just from the thought of sex, show your partner how to stimulate you rather than let her believe she isn't attractive enough to arouse you anymore.
  • Try to be honest. You may think you're protecting your partner's feelings by faking an orgasm, but in reality, you're starting down a slippery slope. As challenging as it is to talk about any sexual problem, the difficulty level skyrockets once the issue is buried under years of lies, hurt, and resentment.
  • Give yourself time
  • As you age, your sexual responses slow down. You and your partner can improve your chances of success by finding a quiet, comfortable, interruption-free setting for sex.
  • Change the situation, timing, and place of your sex. You can choose early morning or afternoon instead of monotonous night shift!
  • Romanticise your sex
  • Make your surroundings romantic and hot. You can play a hot music or erotic vids in the background!
  • You can use lubricant jelly/oil or use vibrator to tease your partner. But of course, take her/his permission 1st.
  • Engaging in kissing and cuddling and romantic foreplay is essential for maintaining an emotional and physical bond.
  • 'Sensuality not the sexuality' should be the rule of an ideal love making
  • Practice touching. It should be soft and slow. Never squeeze or rub hard. The sensate focus techniques that sex therapists use can help you re-establish physical intimacy without feeling pressured. Try to feel and explore each other's body with all your sense organs slowly and gently.
  • Never try to copy the methods you have seen in a pornographic movie. Because real life sex is totally different from that.
  • Women prefer a slow, gentle and romantic love making. They try to feel their lovers body by closing their eyes.
  • Try different positions.
  • Learn proper Clitoral and G-Spot stimulation for your woman. It will make her crazy for your love! Oral stimulation of the clitoris combined with manual stimulation of the G-spot can give a woman a highly intense orgasm.
  •  

Do Kegel exercises

  • Both men and women can improve their sexual fitness by exercising their pelvic floor muscles. To do these exercises, tighten the muscle you would use if you were trying to stop urine in midstream. Hold the contraction for two or three seconds, then release. Repeat 10 times. Try to do five sets a day. These exercises can be done anywhere - while driving, sitting at your desk, or standing in a checkout line.
  • Do something soothe together before having sex, such as playing a game or going out for a nice dinner? Or try relaxation techniques such as deep breathing exercises or yoga.

Maintaining good health

  • Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. Therefore, the same healthy habits you rely on to keep your body in shape can also shape up your sex life.
  • Don't smoke and avoid alcohol. It will definitely hamper your performance.
  • Take fresh colourful fruits and leafy vegetables.
  • Take a right diet.
  • Keep your body weight under control and try to love your body too.
96 people found this helpful

Dr. I am 24 yrs in my school days I have gray hair til now how can I change the colour without any chemical after my delivery I had hair fall heavily solve my problems Dr. it's very difficult my hair fall is too bad hair fall hair damage gray hair thin hair help me Dr. these are all my problems.

BHMS
Homeopath, Faridabad
Dr.   I am 24 yrs in my school days I have gray hair til now how can I change the colour without any chemical 
   aft...
Hello, for getting srtong and shiny hair apply henna (mehendi powder) and amla powder paste on your hair, wash with montana hair shampoo and apply jaborandi hair oil on the scalp. take Homoeopathic medicine wisebaden 200 , daily morning empty stomach for 15 days. revert after 2 weeks, thanks.
3 people found this helpful
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I am 39 years just wanna know symptoms of diabetes and hi bp and ways to lower them ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically.
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My father is almost 50 years old, he had psoriasis for legs since 30 yrs, he had consulted so many doctors but it is not cured, is it an curable disease or not, I had one more doubt, is it a transferable from father to children through genes.

C.S.C, D.C.H, M.B.B.S
General Physician,
My father is almost 50 years old, he had psoriasis for legs since 30 yrs, he had consulted so many doctors but it is ...
It is not permanently curable and will keep coming. Psoriasis is considered an incurable, long-term (chronic) skin condition. It has a variable course, periodically improving and worsening. It is not unusual for psoriasis to spontaneously clear for years and stay in remission. Many people note a worsening of their symptoms in the colder winter months.Psoriasis is a genetic disease so it is not contagious but can be transmitted from parent to offsprings. It is characterized by a hyperproliferative epidermis (outer most layer of skin) which may appear after local injury or after a streptoccocal infection. Some drugs have been identified to exacerbate (flare up) the disease that includes lithium, Non steroidal antiinflammatory drugs (NSAIDs), betablockers abd iodides
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I joined gym from past two months and my weight is loosing instead of gaining please suggest me proper diet I am a vegetarian.

Vaidya Visharad
Ayurveda, Narnaul
I joined gym from past two months and my weight is loosing instead of gaining please suggest me proper diet I am a ve...
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
1 person found this helpful
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I'm 26 years old guy and I can not take my family pressure about doing job. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm 26 years old guy and I can not take my family pressure about doing job. What should I do?
Dear, Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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BDS
Dentist, Hyderabad
Hi, to all dental phobic patients dental treatments are not painful and not risky compared to other treatments what we take, my only request is keep minimal knowledge of ur teeth when u people have any dental problem and visit a dentist , the dentist tells u the treatment take a day time and find the complete treatment details on Google this take little pain for you but don't u feel gettng a wrong treatment blindly done taking this little pain is better, though iam dentist I tell to all the patients that there r many dentists who do wrong treatments just for money, in this way I want to tell all dentists that there r dental phobic patients increasing and patients r loosing hope on dentists. The patients are paying money for there treatment so a simple honest treatment is necessary with correct diagnosis.
1 person found this helpful

My age is 22 but the problem for me is Dandruff's and hair fall what is the solution.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My age is 22 but the problem for me is Dandruff's and hair fall what is the solution.
For hair fall take Tab. Keraglo men once daily for 3 months. Increase intake of protein diet. Check blood test for Haemoglobin.
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My father's age is 65 years old. He is suffering from knee joints. Is there any treatment rather than replacement? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father's age is 65 years old. He is suffering from knee joints. Is there any treatment rather than replacement? Pl...
Your father is most probably suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I usually get suffer from throat infection mainly tonsils so what should I do to prevent it?

DHMS (Hons.)
Homeopath, Patna
I usually get suffer from throat infection mainly tonsils so what should I do to prevent it?
Hi, avoid cold- exposure. Cold intake b avoided i. E. Cold drinks, ice-cream, fruits etc. Homoeo care: bacillinum 1000, wkly, 5 drops. Report after a month take care.
12 people found this helpful
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Sir hi this is manoj I have hair falls problem so please give me best suggestions for this.

Vaidya Visharad
Ayurveda, Narnaul
Sir hi this is manoj I have hair falls problem so please give me best suggestions for this.
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
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A friend of mine is going through some issue with his urine discharge. Instead of urine, puss kind of liquid discharge takes place. What are the possible reasons for this?

MBBS
General Physician, Jalgaon
A friend of mine is going through some issue with his urine discharge. Instead of urine, puss kind of liquid discharg...
Please Give him and his wife/partner Tab FAS KIT 2 packs One kit for each Take according to instructions on pack Reconsult after 3 days.
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Hi, I am married since May. I do have irregular periods. Does this affect pregnancy? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am married since May. I do have irregular periods.  Does this affect pregnancy? Please advise.
Hormonal imbalance can be one of the main reasons for irregular periods and it will surely effect you in becoming pregnant.
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My problem is that My health is proper not grow up and not improve Give me some suggestion for health Any medicine or protien powder which I want take.

BHMS
Homeopath, Raebareli
My problem is that
My health is proper not grow up and not improve
Give me some suggestion for health
Any medicine or...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. • Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. • Alternatively, a peanut butter sandwich is also a good choice. 3. Nuts -- If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. • Chomp on a handful of nuts every day to increase your body weight. • Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. • Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts. Consult me for homeopathic treatment. recommend me by clicking on recommend option and leave feedback.
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