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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am 33 year old male I'm suffering pain in trapezius (between neck and shoulder) for past couple of days ,I took voveran tablet and applied gel also but din get cured so plzzz can you suggest.
Daily night while on sleeping time my back bone is paining if I tide with cloth to my body then I get some relax. What Is the problem can you say plz.
I am a woman of 42 yrs. I get regular pains in my knees and my calf muscles ache on and off without any reason. I regularly take multi-vitamin vitamin of "Centrum for Women 40+ one a day" daily along with 1000iu of calcium and daily dosage if vitamin D3. I have been taking multi-vitamin for last 4 years and D3 for the last 9 months. Please advice what is my problem. Thanks and regards Meenu Khanna
I am a 24yr old male person. I have a back pain problem when I got up in the morning. What should I do?
I am 30 years old. 3 cesarean now a days I have severe back pain. I try to reduce my weight but I can't exercise back pain is increase. If I do exercise at the someone inject in my back. I am a teacher I follow normal diet. Pls tell me how to reduce my weight. My wt: 72.
I am 60 years old male, for sometime experiencing pain in my right knee while climbing stairs (flat at 3rd floor). What should I do ?
I am getting back pain when I do a little work. The pain is so horrible what are the measures to be taken to avoid it please suggest me.
Good evening sir Am 29 years old guy and unmarried, Am feeling pain at lower back. Its no much, but when I sit at least 30 min am feeling discomfort at my lower back, In bend over position also, the same discomfort raises. While am in standing position or walk, I never feel any pain or discomfort at my lower back. Please suggest any solution for my problem thank you.
I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologist, he took my ECG & did a lipid profile but all tests were came normal so he said it will go soon as it's muscles pain but now after 3 weeks also it's not going so please suggest me some good doctor who can treat my muscles pain. Regards.
I have been suffering from shoulder ache from last one year. I have tested in many hospitals but couldn't solve my issue. Please help me regarding this. Waiting for your answer thank you.
I have knee pain in my right knee. Doctors said my x-ray reports shows calcium deposits on my right knee. Please let me know your suggestions to have a permanent remedy for this problem.
I am 20 year old I hav backache from last 1-1.5 years I use many oils lot of creams but the pain is continue. Wt I do for relief from the backache pain?
Oh my aching Heel!! The combination of foot and ankle consists of 26 bones, 33 joints and an excess of 100 tendons. The longest bone present in the foot is the heel. Over usage or injury to the heel would lead you to experience pain in the heels. The severity of the heal pain can range from mild to excruciating.
The cause behind heel pain is typically associated with excess usage of the heel bone (learn more about to maintain bone and joint health). Straining of your heel occurs if you excessively pound your feet on surfaces that are hard, or you are overweight or even if you wear shoes that do not fit your feet properly. These strains cause irritation in the muscles, bones or tendons that are present in the heels. Some of the other common causes include:
- Heel Spurs: Development of heel spurs occurs due to the continuous stretching of the lining, which covers the heel. Upon continuous stretching, pieces of the lining tend to break off. Development of heel spurs is common in athletes who frequently jog or run. People who are obese also tend to experience pain due to heel spurs.
- Plantar Fasciitis: Development of Plantar Fasciitis occurs due to the inflammation of the tendinous tissue that connects the heel to the ball of the foot. Development of Plantar Fasciitis is common in athletes who frequently jog or run as well as people who wear shoes that don't fit the feet properly. It may occasionally be associated with Vitamin B12 deficiency and raised uric acid in blood
- Achilles Tendinitis: This is the inflammation of the Achilles tendon. Achilles Tendinitis occurs commonly in people who have active lifestyles, such as people who are joggers, runners or even dancers.
Physical therapy, medication or alternative treatments can be used to treat this form of pain. Medications for heel pain can only be in the form of anti-inflammatory drugs. Although these oral medications cannot significantly relieve heel pain, some injections containing substances such as corticosteroids, as well as Arthrocentesis (removal of fluid present in joints using hollow needles) might be able to provide relief. Recently PRP (Platelet Rich Plasma) injection have been found very useful in treating recalcitrant Plantar fasciitis and heel pains.
Common practices that can be used to relieve discomfort include:
- Application of ice to the heel for a duration of 15 minutes daily.
- Utilize over-the-counter pain medications .
- Have adequate amounts of rest .
- Wear shoes that fit properly .
- Walking on tip toes to stretch the plantar fascia helps to relieve heel pain.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.