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Dr. Maaz Ul Haq

Ayurveda, Delhi

100 at clinic
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Dr. Maaz Ul Haq Ayurveda, Delhi
100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Maaz Ul Haq
Dr. Maaz Ul Haq is an experienced Ayurveda in Okhla, Delhi. He is currently associated with Darul Shifa Family Clinic in Okhla, Delhi. Book an appointment online with Dr. Maaz Ul Haq on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Darul Shifa Family Clinic

I-36, Thokar No. 4, Abdul Fazal Enclave. Landmark: Near Chand Masjid, DelhiDelhi Get Directions
100 at clinic
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Hello doctor, I am 40 years old man I have hair fall problem and dandruff problem last one year what should I do? please tell me.

BHMS
Homeopath, Delhi
Hello doctor, I am 40 years old man I have hair fall problem and dandruff problem last one year what should I do? ple...
Hello,you can take homoeopathic medicine Graphites 30 (4 drops in little water) twice a day for a week and revert.
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8 day after I pill got heavy period is it normal. And for how many days it will last? please help doc.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
8 day after I pill got heavy period is it normal. And for how many days it will last? please help doc.
If your are using regular contraceptive pills you should start the next packet and it will gradually stop. If you are talking about a emergency pill then wait for 3-4 days; it should mostly settle.
7 people found this helpful
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I am 18 years old boy and I want to increase my height. Is it possible if yes then what should I do?

BHMS
Homeopath, Faridabad
I am 18 years old boy and I want to increase my height. Is it possible if yes then what should I do?
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 1yr. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
1 person found this helpful
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Meri wife k gala baar baar pak jata hai or usme pas bhi ho jati hai koi sujhav de please uski age 27 years hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Meri wife k gala baar baar pak jata hai or usme pas bhi ho jati hai koi sujhav de please uski age 27 years hai.
Hello vivek you can tell your wife to gargle with warm water (take 1 glass water add half spoonsalt make it boil n when it gets cool down do gargle )do this atleast three times a day n avoid spicy n fried food items especially outside (market)
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I am 21 year old I have gap problem in front of my two teeth please give a solution.

BDS
Dentist, Mohali
I am 21 year old I have gap problem in front  of my two teeth please give a solution.
Gap may be due to frenum, soft tissue hanging behind upper lip. Get frenum removed then if gap is small 2-4mm composite build up will do. If it's a large gap then orthodontic closure is recommended.
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My skin is too oily it irritates a lot. My face glow becomes dull. Any way to get rid or this oily skin? I have some pimple too on my face.

BHMS
Homeopath, Rudrapur
Yes homoeopathy have a great treatment of this. We have treated many patient for this comlaint and result was awesome 100 / 100. You can also start treatment.
2 people found this helpful
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What is vaginal infection? My gf have this problem, can we sex during vaginal infection?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
The infection may spread to you too. It will be better for both of you to take treatment and get cured first.
2 people found this helpful
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25 years old and my weight is just 50 kg I have not grown since 5 years my body looks like stable please tell me any treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
25 years old and my weight is just 50 kg I have not grown since 5 years my body looks like stable please tell me any ...
Hello Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
2 people found this helpful
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If my Body Weight gets down then face also become dull I want my body weight less but not face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
If my Body Weight gets down then face also become dull I want my body weight less but not face.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
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