Dr. M Shaeed

It could be due to gastritis,/ acidity problem, nasal congestion, sinusitis or tooth problems. Treatment of underlying cause is essential. If acidity take syrp digene 2tsf. Take steam inhalation. If nasal congestion. Hope this helps u. If required, consult.

Apart from the ulcers your anxiety and depression need to be treated. So consult a psychiatrist. After your anxiety and depression are treated your ulcer s will automatically reduce or even cease and you will also feel more happy in life. All the best.

Dear Lybrate user. I can understand. Masturbation is natural, normal and never unhealthy. You can continue masturbation twice or thrice weekly. Don't panic. Anxiety and obsession related to wrong knowledge could ruin your life. I suggest online counselling and sex education. Take care.

In severe loss of fluid Like severe diarrhoea,severe blood loss,,burn,,accidental case..also in some cases where pt can't be given food orally then also..

Lybrate-user, diet start karna easy hota hai par maintain karna hi sabse difficult task hai issi liye zaruri hai ki aap aisi cheezein apni routine main incorporate kijiye jo sustainable hain. Agar aap zada ambitious diet banayengi to chances hai ki aap usko follow nahin kar payengi issi liye pehla step hai ki aap apni diet ko dheere dheere change ki jiye. Aap apni diet ko teen mahine main sustainable way main change kar sakti hai agar aap yeh steps follow karein to 1. Changes to be made in the first month: pehle mahine main aap siraf commercial snacks give up kar di jiye jaise ki biscuits, cakes, chips aur high sugar wale drinks ko bilkul chorr di jiye jaise ki coke, pepsi, commercial juice. Fresh fruit juice ki intake bhi kam kar di jiye kiunkii ismain bhi bohot sugar hota hai. Apni water intake badha ke 8-10 glasses per day pe le aayen. Iske ilawa first month main kuch change nahin karna hai. 2. Changes to be made in the second months: doosre mahine main apni chaye, coffee ya koi bhi aur beverage jo aap consume karti hai uski intake siraf 3-4 times a day tak limit kar di jiye. Agar aap apni chaye, coffee ya milk main sugar daalti hai to is added sugar ki quantity ko half kar di jiye - 1 chamach ki jagah half chamach. Apne har meal ke saath aap ek katori raw vegetables start ki jiye. Raat ke khane ki quantity bohot kam kar di jiye aur raat ko sone se 3 ghante pehle tak kuch nahin khana hai. 3. Changes to be made in the third month: apni chaye coffee main sugar ki amount fir se half kar di jiye (1/2 chamach ki jagah 1/4 chamach). Apne meals main roti sabzi dal ki amount ko ghata kar raw vegetable ko zada kar li jiye. 3 baar khaane ki bajaye 4 bar khana khaiye par kam quantity main. Raat ke khaane main siraf raw fruits aur vegetables li jiye aur minimal roti/sabji khaiye. Agar aap is taraha se gradually apni diet change karengi toh teen mahine main aapki life badal jayegi.

Don't get depressed with your obesity as generally depression also leads to overeating at times which may further aggravate your problem. You can modify your eating and other general habits which can be helpful in reducing your weight. You can find the diet regimen from my previously posted threads. But for your convenience, I am re-posting it. These are the general guidelines. For customized diet plan and treatment you can approach a good doctor. 1. Eat a healthy breakfast every morning. Eating breakfast revs up your metabolism. If you skip breakfast you're likely to eat more calories by binging later in the day. Cooked oatmeal, whole grain cereals, whole grain breads, eggs and tofu with a salad are all healthy choices. 2. Stop counting calories and eat foods that nourish your body. A meal of fat-free, sugar-free, refined processed foods is also nutrient-free. Plus, it won't satisfy you for long compared to a meal of nutrient-dense whole foods like vegetables, lean meats, whole grains, and healthy fat. As you begin eating more nutritious foods and get a little more physical activity (if you aren't physically active now), your body will come to its natural healthy weight. 3. Always have some veggies and fruit washed and cut in your fridge. This way they're easy to grab when you're hungry and you can throw them in your bag when you're on the go. 4. Replace diet soda with unsweetened beverages. Diet drinks keep your sweet tooth craving sweets. Plus, they make you feel virtuous. Many people who drink diet drinks actually reward themselves with extra calories through the day. Instead, drink iced teas or plain or carbonated water with a slice of lemon or lime. 5. Use the" plate method" to make a healthy meal. Fill half your plate with low or non-starchy veggies like broccoli, asparagus, cauliflower, brussels sprouts, string beans, mushrooms, peppers, or leafy greens and some fruit. Fill one quarter, with a whole grain like brown rice, barley or a starchy vegetable like corn or potatoes, or beans. Fill the last quarter with protein like broiled, sauteed, roasted, or baked (not fried) fish, chicken or turkey without the skin, lean cuts of meat, tofu or eggs. 6. Cut down on carbs. Refined carbohydrates (cake, candy, cookies, muffins, cupcakes, soda, fruit juice, syrups, chips, and most supermarket breads) you don't burn turn into fat. Even foods like fruit yogurt and many breakfast cereals have lots of added sugar. Replace fruity yogurts with plain yogurt, choose high-fiber, lower carb cereal and add small amounts of healthy fat to your meals with avocado slices, unsalted nuts, seeds and olive oil. 7. Shrink your lunch and dinner plates. If you and your family eat off a plate larger than ten inches, replace them with plates that are nine or ten inches in diameter. We tend to eat what's in front of us. Using smaller plates there's less food in front of you to eat. 8. When eating out ask your server to double the green veggies in place of the potato or rice. I always do this and benefit from more nutrition and less carbs. Also, share food at the table. 9. Keep tempting foods out of the house. Stock your fridge and pantry with healthy foods and you're creating an environment that will help make you successful. Enjoy treats occasionally when you're out. 10. Walk for at least 40-45 minutes. You can start with 10-15 minutes and gradually increase to reach your target.

Hair fall has many reasons. In your case it may b due to dandruff avoid salty and spicy food. Take healthy food on regular time. Do try to keep your hair clean with regular hairwash. You can start with avala powder 1 teaspoon twice a day as a hair tonic.

Dear , bipolar affective disorder, or manic-depressive illness (mdi), is a common, severe, and persistent mental illness. This condition is a serious lifelong struggle and challenge. The treatment of bipolar affective disorder is directly related to the phase of the episode (ie, depression or mania) and the severity of that phase, and it may involve a combination of psychotherapy and medication. I request you to know more about your disorder, understand it and please do not panic. I know several people who manages their bpad effectively. Management is as good as cure. I repeat, do not panic. You will be able to manage your problem with psychotherapy and medicines. Take care.

Hello, unless under lying natural. Norms are opted no results is expected in connection with facial disorder. Shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. *Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.

Dear lybrate-user, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.

You should take acupressure therapy and take biochemic ferrum phos 200x+ nat phos 200x 4 tab each thrice a day with warm water and take it 5 days

For cold take tablet cetrizine at night and For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly

You have continue medicine at least 4 weeks at a stretch. More if no relief. Give up smoking, gutka, tea, alcohol if addicted.

However, not all ladies have bigger boobs advantage. Listed below are some factors responsible for small boobs in ladies. ? Hormonal Imbalance ? Poor Diet or Malnutrition ? Low body fat content ? Genetic factor ? Energy blockage ? Emotional problems such as stress and depression can affect hormone levels. Push ups: Types includes the normal push ups, modified push ups and medicine ball push ups (A medicine ball is needed). Check out images below for postures and procedures Chest Press: There are various types but the dumbbell chest press is recommended. Items needed include dumbbell (preferably two) , swiss ball or a bench. See the images below for correct postures and procedures. Use breast enlargement pills and creams for bigger boobs This is one of my favorite methods to get bigger boobs naturally without surgery. It involves taking of pills and using of creams which have been fortified with natural ingredients that increases breast size. Another good thing about this herbal breast enlargement pills and cream is that it is fast acting and the breast growth is often permanent. for treatment ask privetly

Use rubber band in hand. Snap it when that girl is recalled by you, it will distract and you will forget her for ever with relaxed

It might be of refered pain of Sciatica do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes Do revert for further assistance Best Wishes.

Hello, The swelling is likely to be due frictional injury , just apply cold compresses to it and you should be benefitted.

Go for therapies it will help you better. Only medicine can't help you to improve they only suppress your anxiety and fear. They control your mind till then there time is complete. So consult with a psychologist near from you and don't worry everything will be fine.

you are having acute rhinitis associated bwith acute pharyngitis. take a tab of cetrezine as and when required. do warm saline gargle twice a day. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.

It is your choice whether to continue with spects or go for lasser treatment as in both cases result are the same although with spectss you have to be more careful while handling them and moreover spects have a negative effect on our looks.But being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me