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Dr. M.S.Yadhav

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

26 Years Experience
Dr. M.S.Yadhav Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
26 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M.S.Yadhav
Dr. M.S.Yadhav is a renowned Ayurveda in Ashram, Delhi. Doctor has had many happy patients in his/her 26 years of journey as a Ayurveda. Doctor is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Doctor is currently associated with Dr.M.S.Yadhav in Ashram, Delhi. Book an appointment online with Dr. M.S.Yadhav and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Patna College - 1991
Languages spoken
English
Hindi

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128/3kilokri Near-Masjid Ashram Delhi - 110014Delhi Get Directions
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What is good diet for young person?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is good diet for young person?
do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hi. This anjna from india. I just wanted to know how I can increase my energy. While workout in gym. I do not want to use any supplements. So can you please tell me the natural of getting energy?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hi. This anjna from india. I just wanted to know how I can increase my energy. While workout in gym. I do not want to...
Pre gym (30-45 mins before)- have a whole fruit (guava/papaya/watermelon) & a glass of buttermilk. Post gym- coconut water w/o cream. Drink 3 litres water daily. Keep taking sips of water throughout gymming. Have small frequent meals throughout day instead of 3-4 large meals. Include good quality protein in your diet-low fat milk, curd, lassi, channa, whole egg, fish, chicken, soybean, tofu, sprouts, almonds, walnuts, oilseeds, cereal pulse combinations (khichdi, atta-besan chila/ roti).
4 people found this helpful
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I m having asthma.Since my childhood. So is there any solution for this ?

MD PULMONARY, DTCD
Pulmonologist,
Yes.Kindly take budamate 200 2 puff twicce/day through spacer. Remain in touch with respiratory physician. Avoid trigers. Get allergy test done to know any allergens.Mind asthma is controlable and also patient may remain asymtomatic for long time.
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I m 27 year old girl. I got married before one year. I never suffered from skin acne problems but from last 6 month I have a lot of pimples on my face n my skin is getting very dull as well my hairs lost there shine n smoothness. I m very worried please help me to get out of this

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi , it is said that marriage is a great stress in ones life. And stress can cause acne. If you are taking birth control pills or having problem with periods that could also be the reason.
1 person found this helpful
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Which is the best toothpaste for 2 yr kids which is free from fluoride and sls?

Colgate has come out with several tooth pastes for kids. I think Kidodent tooth paste .Should be good till the child is old enough to brush their teeth on themselves. After which Irecommend Colgate Strong Teeth.
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Dear Sir/Madam, I am Prabhu and my problem is, my last teeth is paining terribly. My age 30 and right now I am in living in Hyderabad. Pleas Suggest.

MDS - Orthodontics
Dentist, Faridabad
Dear Sir/Madam,
I am Prabhu and my problem is, my last teeth is paining terribly.
My age 30 and right now I am in liv...
The third molar would be causing the problem. Clinical examination is advised to confirm the damage. Treatment can then be planned whether to save or remove the tooth.
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My mother had serious hair fall problem and she has thyroid also .suggest me some advise to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My mother had serious hair fall problem and she has thyroid also .suggest me some advise to get rid of it.
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tablets twice in a day with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall ar thyroid, contact me again.
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I am feel very tired during the daytime when I was going to have any work. What should I do..

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
Take more of fruits and fruit juices in your diet. Have high protein foods like milk, eggs, soy, chicken. Avoid fried and high fat foods.
9 people found this helpful
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I am 25 years old and want to have some information how to have straight and silky hair naturally.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 25 years old and want to have some information how to have straight and silky hair naturally.
Hi lybrate-user, hair fall is common in both men and women. While genes play a major role, there are a lot of other factors that cause hair loss. To make your hair more healthy and silky follw some home remedies at your home. Boil the dried indian gooseberries in coconut oil till the oil turns black. Wait for it to cool, and then massage your scalp with this oil. Leave it on for about 20 minutes, and then shampoo as usual. You will see your hair glow and texture.
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Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then try to get pregnant. Is there any other option? I mean without undergoing surgery.

BAMS, PGFP
Ayurveda, Jalgaon
Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then tr...
Pcod is very common. Also do you have period problems. If they are then they should be treated rather than surgery. Avoid fast food. Avoid sleeping during day. Take only natural diet. Do not eat late night. Take regular walk.
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5 Foods that Ruin Your TEETH Without Your Knowledge, Every Day!

MDS, BDS
Dentist, Gurgaon
5 Foods that Ruin Your TEETH Without Your Knowledge, Every Day!

5 foods you didn't know were ruining your teeth

Brushing is not the only way to keep your teeth free from damage. To have perfectly healthy and sparkly teeth, you should avoid certain foods as well, especially those high in sugar and acid content.

Fruits rich in sucrose (such as cherries, mangoes and pears) are like food to the bacteria in your mouth. These bacteria give rise to plaque build-up; and produce lactic acid, which causes the erosion of your tooth enamel.

As for foods containing acid (like meat, cashew nuts and peanuts), their acidic content is chiefly responsible for tooth decay. In fact, these foods eat away at your enamel and cause your teeth to chip and break.

Which are the foods that spell danger for your teeth?

1. Apples: sadly, an apple a day doesn't keep the dentist away. Apples have high acidic content and are very harsh on your enamel. Remember to rinse your mouth thoroughly with water just after having apples.

2. Pickles: pickles are either made of sugar or vinegar and can be sweet and sour, depending on what's used. While the vegetables and fruits used in these pickles may do you good, it's the brine that brings about tooth decay. Make sure to brush your teeth after an hour of having pickles to prevent any sort of damage.

3. Bread: processed white bread that you have at breakfast every morning is loaded with sugar. It's quite sticky as well and easily gets lodged between your teeth, giving rise to cavities.

4. Popcorn: working in the same way as bread, popcorn can get easily stuck in the lines between your teeth, leading to a rise in the level of bacteria in your mouth. You can indulge yourself in a bit of popcorn as long as you floss and brush after an hour or two of eating it.

5. Diet sodas: just because sodas contain no added sugar doesn't mean they are healthy for your teeth. The acidity of diet sodas is very high, making it one of the worst things out there for your teeth. The only thing you can do is to cut down your consumption of diet sodas.


consult.

7228 people found this helpful

I am a 28 years old single girl. My problem is my skin is so tanied. I take precaution also but not working please suggest me the best advise.

BAMS
Ayurveda, Ambala
I am a 28 years old single girl. My problem is my skin is so tanied. I take precaution also but not working please su...
Follow these methods to get rid of tanning: * take one teaspoon of lemon juice with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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I have cold and pain in back from 4 days? what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am Male age 72 pune based suffering from chronic insomnia from last 25 years the day I left alcohol. Sleeps comes only after 2 a. M after having taken homeopathy and allopathy medicines. Also depression, anxiety, fear, tensions.

Bachelor of Physiotherapist
Physiotherapist, Noida
I am Male age 72 pune based suffering from chronic insomnia from last 25 years the day I left alcohol. Sleeps comes o...
You should try yoga. And have a walk after dinner. Take milk at night. And go sleep after that. Don't engage your self in any work becoz your not getting d sleep. Just switch off d lites and listen slow music of memory. It will definitely help u. Even will take some time but you will succeed. All d best.
3 people found this helpful
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Do i need to take medicines for a BP of 145/90?

MD - Alternate Medicine, BHMS
Homeopath,
Just do morning walk and 15 mins exercise.Daily.It will maintain your good bp.Then you need not medicine right now.But keep watch over your bp daily.Inspite of doing all this
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My age is 61. I am suffering from 2 no of kidney stone problem. I want any herbal solution which can help to remove stone from my body. I want herbal as well as medical medicine. And eyes is always filled with water/tear. WANT A REMEDIAL SOLUTION FOR BOTH THE PROBLEM.

BAMS
Ayurveda, Sonipat
My age is 61. I am suffering from 2 no of kidney stone problem.
I want any herbal solution which can help to remove s...
sir u checkup your eyes for cataract and use Itone eye drop2-2 drop bd eat amla candy daily for kidney stone use syp.Niri2-2 tsf bd hibiscus flower and patterchatta leaf daily empty stomach with mooli ras at morning 15 days both are available at nurshry
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Sir meri age 30 hai. Mujhe mumps ho gaya hai. Mujhe b. P bhi hai. Met xl 25 tab leta hoon daily. Pahele ek side mumps tha 4 days se, ab second side bhi pain ho raha hai. Iska koi treatment bataye plz.

MBBS
General Physician, Cuttack
Sir meri age 30 hai. Mujhe mumps ho gaya hai. Mujhe b. P bhi hai. Met xl 25 tab leta hoon daily. Pahele ek side mumps...
1.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily after food 2.Drink plenty of water 3.Take adequate rest 4. Consult doctor if there is any problem
1 person found this helpful
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I m 21year boy, I m a merchant navy student but due to heavy work I have put on my weight. It is 72 kg know I want to reduce it want to look handsome nd charming. Pl suggest me youe opinion for this. thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m 21year boy, I m a merchant navy student but due to heavy work I have put on my weight. It is 72 kg know I want to...
Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Hello doctor I am suffering from cervical spondylosis and have regular pain in my neck, shoulder & left arm and there is no effect of pain killer. What should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
Hello doctor I am suffering from cervical spondylosis and have regular pain in my neck, shoulder & left arm and there...
Hi you must consult to a good physiotherapist. There could be some nerve getting compressed from the neck which is giving pain in the arm. Muscle like trapezeus may be harbouring trigger points. Physiotherapist will release the trigger point and help you to abolish the pain and teach you some exercises that has to be done by you.
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