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Dr. M.S. Rao

Homeopath, Delhi

Dr. M.S. Rao Homeopath, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M.S. Rao
Dr. M.S. Rao is an experienced Homeopath in Malviya Nagar, Delhi. He is currently associated with Life Line Homoeo & Ayurvedic Chemist & Clinic in Malviya Nagar, Delhi. Save your time and book an appointment online with Dr. M.S. Rao on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#C-21, Malviya Nagar,NCR. Landmark:Near Aurbindo College, DelhiDelhi Get Directions
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How to loose wait in 2 months my height is 5'2 and my wait is 60 kg. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to loose wait in 2 months my height is 5'2 and my wait is 60 kg. Please suggest.
Vegetarian Indian Diet Plan Menu To Lose Weight By following this menu guide, you will be able to restrict your food consumption to just 1200 calories to 1300 calories a day and thereby you will feel lighter after a couple of weeks of following this weight loss diet menu. The vegetarian diet menu is as follows: Early Morning (7 Am): o A glass of lukewarm water with lemon (0 calories). O A cup of tea with skim milk, no sugar and 2 biscuits (90 calories) Breakfast (8 am): o 2 Wheat Rotis or chapattis + ½ cup of Paneer gravy (tofu is better) (330 calories). Or o A plate of brown bread upma and a cup of skim milk (300 calories). Mid Morning Snack: (10: 30 am): o A banana or 20 Grapes or ½ cup melon (50 calories). Lunch (1 pm): o 1 cup of brown rice (200 grams) + ½ cup mixed vegetables + one small bowl of Raitha + 1 bowl vegetable salad (345 calories). Evening (4 pm): o Butter Milk 1 glass or 1 cup (35 calories) Dinner (8 pm): 2 Chappatis or Rotis + 1 bowl of Vegetable Soup + 1 bowl of salad (370 calories) The total calories you will consume in this vegetarian diet is about 1220 calories.
1 person found this helpful
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods. *avoid more coffee, tea, alcohol, smoking.
1 person found this helpful
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Hi again same problem this time weakly twice come out sperm in full deep sleep mode. How to control the sperm in sleeping time automatically comes so pls help me.

BHMS, DEMS
Homeopath, Pune
Hi again same problem this time weakly twice come out sperm in full deep sleep mode. How to control the sperm in slee...
Nightfall is the uncontrolled ejaculation of semen during sleep. This is generally caused by sexual arousal and orgasm from dreams. Night Fall Side Effect 1. Fatigue 2. Back pain 3. Hair loss 4. Weak erection 5. Premature ejaculation 6. Testicular pain 7. Cramp in pelvic cavity . Excessive masturbation may have been the cause of your problems to begin with. Reducing your frequency of sex and masturbation from now on will help to prevent early ejaculation and seminal leakages from reoccurring. If the discharges take place before twenty years’ of age and that too at very short intervals, it indicates that the sexual system has gone out of order. Homeopathy may prove best and safe method of treatment in order to cure night emission. Advise = Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. Kindly consult.
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I am a COPD patient. Despite the inhalers and antibiotic there is frequent congestion of sputum in my lungs which causes discomfort. What is the remedy for getting relief?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am a COPD patient. Despite the inhalers and antibiotic there is frequent congestion of sputum in my lungs which cau...
Copd treatment is as per staging and pft report. Optimise inhalor therapy. Antibiotics only in chest infection. Adult immunization for pneummocal pneumonia and flu to decrease these infection. Adequate physical activity. Can join a pulmonary rehabilitation programme. Breathing exercise and good nutrition hav emore fat and protien and less carbohydrate.
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Sir I am a girl and I see something small thing stone like in my left breast. It sometimes gets big sometimes seems small but sir I feel so pain. please sir suggest me what I have to do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It looks like it is fibroadenoma and as you said it is painful, it should be removed after initial investigation like mammography and sonography of the breast and/or FNAC. Fibroadenomas are not cancer and don’t increase the risk of developing breast cancer. They occur because of an increased sensitivity to the female hormone estrogen. A fibroadenoma usually has a smooth rubbery feel and can move easily under the skin. They are usually painless, but some people may feel pain. It is very common can occur in numbers. It can occur at any age. Most are about 1 to 3cm in size but occasionally, it can grow to more than 5cm. Most fibroadenomas stay the same size. Some get smaller and some eventually disappear over time. Sometimes surgery is required to remove large fibroadenomas.
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She is 51 years old female no history of diabetes, hypertension or any disease till now she is having a boil close to the anus it isn't painful only a little pain.

FMAS, MS
General Surgeon, Gandhinagar
She is 51 years old female no history of diabetes, hypertension or any disease till now she is having a boil close to...
Respected lybrate-userhi still I would recommend to get examined by Surgeon before the problem progresses dear.
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Dear Sir/Madam, I am suffering from mouth ulcer. Its problem I am suffering from last 8-10 yrs. I have lot many time consult with doctors. They provide me vitamin b and c medicine and ointment gel. I have blood test as well as doctors advise. Still I not recover the problem. Please advise me the best medicine for that I can recover permanently. Please do the needful.

BDS
Dentist, Lucknow
Dear Sir/Madam, I am suffering from mouth ulcer. Its problem I am suffering from last 8-10 yrs. I have lot many time ...
Is there is one same ulcer from past 8-10 years or you have problem for reccurring ulcers. For avoiding ulcers avoid hot food stuff, avoid lot of tea and coffee, go to dentist for oral prophylaxis, stop smoking if any and take nutritious diet.
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Hi Doctors, My husband has been having hypnic jerks and can't sleep at a stretch. On party nights if he drinks alcohol then he has no trouble sleeping. But all other days he faces this problem. This has been the problem for past 3 years. He has a sedentary lifestyle. No exercise no walks. Home food no junk. He is 31 years old. Is there a cure for this problem. What can we do?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi Doctors, My husband has been having hypnic jerks and can't sleep at a stretch. On party nights if he drinks alcoho...
Dear lybrate user....Hypnic jerks or hypnogogic jerks that occur during the lighter phase of our sleep cycle are usually benign and are presumed to be the ancestral adjustment reflex so as to avoid fall. But stress, anxiety and insufficient sleep can provoke it further and in turn it can lead to more stress, more anxiety and more sleep disruption. This is like a vicious cycle of events."If you lose sleep because you constantly jerk awake, you will become fatigued and may develop anxiety or worry about falling asleep. The more worried and tired you are, the more likely you are to jerk awake. The more you jerk awake, the more sleep you lose." My suggestion would be to have good Stress Management Techniques in life. He should have at least 30 minutes of aerobic exercise a day, healthy food at regular times during the day, regular sleep wake schedule with the time of sleep not after 11 in night, and yes to do relaxation exercise everyday. Alcohol is not a good solution for his problem and in fact this may aggravate it later. So I would suggest him to leave any form of addiction if he is having. I hope you must have got a fair idea about what to do and what not for the problem you stated. May your day be great.
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In my right shoulder there is a lot a of pain. I cant move it. And little bit of pain in my beg.

BHMS
Homeopath, Faridabad
In my right shoulder there is a lot a of pain. I cant move it. And little bit of pain in my beg.
Hi, is there any history of injury??if yes then please inform me. Start taking Arnica 30 in the morning and rhus tox 30 , 3 drops in the evening daily. Take Five phos 6x, 4 tabs twice daily. Apply topi MP, on the painful areas. Revert me after 7 days.
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Hello sir My face is fully oily skin what should I take to avoid the oily skin in me please tell.

BHMS
Homeopath, Faridabad
Hello sir My face is fully oily skin what should I take to avoid the oily skin in me please tell.
Hello, take natrum mur 200, 3 drops morning empty stomach, single dose. Use this home remedy:- tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin c content in tomatoes is very helpful for acne prone skin plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *cut a tomato in half and rub it on your skin. Allow the juice to soak into your skin for at least 15 minutes. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturiser. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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Hi three nights ago I have shaved down there and ever since the hair has been growing back it feels like needles and very prickly. The skin has turned rough red and it looks like little pimples with s lot of ingrown hair. What should I do thanks.

MBBS, Diploma in Dermatology
Dermatologist, Pune
Hi three nights ago I have shaved down there and ever since the hair has been growing back it feels like needles and ...
Hi. lybrate-user it seems you are facing problem of mild infection and inflammation because of ingrowing hair. Do consullt nearby dermato logist take course of oral and topical antibiotic. For 5to 7 days, an if problem is recurrent you should go for Laser hair removal. Under advice and guidence of dermatologist.
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I am 30 years old female and I had my second baby who is 5 months old. Now i am having severe hair fall. What should I do.?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Sikar
I am 30 years old female and I had my second baby who is 5 months old. Now i am having severe hair fall. What should ...
It is very common after delivery and lactation. Just try to take healthy diet. Hairs will grow up with in few months.
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My bad cholesterol level is higher than required one. Can you please. Advise me for correction.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My bad cholesterol level is higher than required one. Can you please. Advise me for correction.
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Sir, I have some black spots on my skin. 1st episode is I got pain then feel its swells, became pus in that n then it convert into black spots and a regular, constipation problem I do not smoke n drink.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I have some black spots on my skin. 1st episode is I got pain then feel its swells, became pus in that n then it...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part .take these medicines in supervision of a good ayurvedic doctor.
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Sir, I take dapoxetine before few days and after I am not felling good I surfing against fever and headache and so its any side effects? So now tell me what I will do and also facing pain in solders and thorat so please tell me any medicine thanks.

MBBS
General Physician, Mumbai
Sir, I take dapoxetine before few days and after I am not felling good I surfing against fever and headache and so it...
Dapoxetine should not cause fever and I will suggest you for fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I am loosing my hair quickly. I used all types of shampoo they can not do anything. If you can help me for this than please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosing my hair quickly. I used all types of shampoo they can not do anything. If you can help me for this than ...
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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Sir, I have small holes caused due to pimples om my face. Pls suggest away to get rid of them.

BHMS
Homeopath, Faridabad
Sir, I have small holes caused due to pimples om my face. Pls suggest away to get rid of them.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Sir/ Mam. I feel a depression due to work place. In our organisation one superior take position on the basis of 12 years in same company, less experience. One same position college on the basis of 6 years in same company. I am new for organisation with high qualification and experience. Rest are non experience and new for field. Both do politics and always given wrong message to top level, Top level blind faith on him. thanks

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir/ Mam. I feel a depression due to work place. In our organisation one superior take position on the basis of 12 ye...
Obviously, management will repose more faith int eh old employees. You will have to prove your worth and trustworthiness and will have to bear this injustice (if I may call that so). With your qualification and experience, you must know that. One way to show that you are good at your work and different than the other two is to make written reports and submit to the management, especially if they differ from their perception. Written documents do not lie and remain as evidence. This will obviously take time and careful timing. Anyway, one of the tools of discipline is, the ability to delay gratification. Be patient and use discernment and wisdom in your interventions. You can only​ succeed.
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Hello doctor. I have hair growth on face so the chin side darkness comes. Any cream s tr to rid off this.

BAMS
Ayurveda, Ambala
Hello doctor. I have hair growth on face so the chin side darkness comes. Any cream s tr to rid off this.
The cause of facial hairs are imbalance in the hormones. Females have both male & female sex hormones called gonadotrophins. But when the balance of hormones get distubed then it cause the growth of hairs on face & other parts. To get relief from the facial hairs- * first do not take stress because it is one of the cause. Do meditation & deep breathing exercises in morning & evening. * get up early in the morning & sleep atleast for 6-8 hours to make the hormonal level balanced. * take balanced diet with more green leafy vegetables & fruits as they have rich levels of antioxidants. *do not skip the breakfast & work out regularly in the form of walk, running or skipping. * you can take 10 ml of ashokarista mixed in a glass of water once a day for 8 weeks for best results.
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Hi, on most mornings when I get up, I get intense cold. Continues sneezing, itchy nose, watery eyes. The main problem is the sneezing, which does not stop. The cold lasts the whole and even the next day. Crocin cold and flu tablet does not work. Is this hay fever? how can I cure it?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. It not hay fever. 2. You are suffering from from allergy which is severe, 3. Practice breathing exercises daily for half hour 4. Do yoga, definitely that will help you a lot. 5. Tab. Septilin morn-1 & night-1 daily for 3months 6. Drink only hot water & bath in hot water 7. Avoid all spicy foods and fast foods.
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