Dr. M.S Gupta

1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) Prevention of swine flu 1. Avoid Over crowding places, 2.Avoid contact with infected patient, 3. use protective face mask, 4.wash your hands frequently with sanitizers, 5 Cover your mouth with tissue paper while coughing and sneezing etc Anti viral Drug like Tamiflu can be taken after consulting physician

Dear lybrate-user gargle thrice a day with listrine mouthwash n never stay empty stomach for too long add fruits to your diet like bananas. You might be having calculus get your teeth cleaned first.

Pls follow the doctor prescribed medicine. Which controls the diabetics and will not allow you increase. But along with medication, you need to concentrate on food also. Make sure you food must have high protein, fiber and omega-3 nutrition. Its good to have more protein. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics in a year time. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements,

Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.

It may be contact allergy to certain fabrics or cloth materials. You can try to identify which materials cause itching an avoid them. Take tablet levocet 10 mg orally to reduce itching sensation on affected part.

Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine 1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles.

Testis are usuaaly hanging or loose in warm weather and tight in cold weather, so there is no problem as you are in warm climate.

You want to grow penis naturally. I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily. Take milk and milk products. Do kegel and jalqing exercises daily. Do meditation for mental strength daily. For long duration of sex, do start and stop technique and squeezing method to delay ejaculation during sex. Follow this and give feedback.

Spider bites are usually not dangerous to life of a person but needs proper care and treatment. Following measures are advised in case of spider bites soon after 1. Clean the bite with mild soap and water. 2. Apply cold packs to the bite, to reduce pain and inflammation. 3. If the bite is on an extremity, keep it elevated. 4. Take over-the-counter pain relievers as needed. 5. Observe the bite for signs of infection. The presence of redness and warmth in the area can be due to an infection. This needs consultation with a doctor and prescribing a broad spectrum antibiotics to prevent infections and control it. Your may also require a tetanus booster shot if you have not taken in the last five years. Thank you.

1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice

Trigger factors vary from person to person. Any thing which precipitate migraine for you is a trigger for you. Identify your triggers and avoid them.

When you get up from bed you slowly turn and sit for some time before walking. Suddenly getting up drains blood from head and cause this feeling.

Dear lybrate-user. You could be stressed due to the preparation. Please take enough rest and get good sleep.

Hello lybrate-user, Itching in and around the anus is common problem. Mostly it is because of unhygiene. I recommend you to take SITZ bath (Sitting in warm water for 10-15 minutes) for 3-4 times a day and keep the area dry. If the problem persists, kindly consult a surgeon. Hope this helps. Many thanks.

Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem. For permanent cure by homoeopathy

Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hammamelis 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) pour about 50ml of liquid betadine in a tub of lukewarm water & stir it until it is mixed. Ii) sit inside that tub of lukewarm water in a squatting position so that the betadine mixed water can come in contact with the point of bleeding. Iii) maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month.

Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal.

For tension relief sleep is ok. But excessive sleep leads to laziness loss of concentration in regular work. In sleeping time spend time outside. After work please meet friends and family share your office work and study things with your friends. After sharing the severity of the problems reduces then you relaxed then the next day you work properly you may not feel anytime tension. Tention reduced automatically your sleeping time also reduced so please make friendliness with others. Do not concentrate too much on studies and work. Both are important but too much leads to so many problems so be friendly be happy all the time best wishes.

Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

Reduce dietary intake by 10%. Brisk walking for 30 minutes daily. With this try to reduce weight by 3-5kg in 3 months. Get a lft, lipid profile and hba1c done and let me know.