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Dr. M S Bhoj

General Surgeon, Delhi

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Dr. M S Bhoj General Surgeon, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M S Bhoj
Dr. M S Bhoj is a popular General Surgeon in Seelampur, Delhi. You can consult Dr. M S Bhoj at Welcome Medical Centre in Seelampur, Delhi. Save your time and book an appointment online with Dr. M S Bhoj on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 29 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have white patch on my face. It is vitiligo. I want to do surgery. So which can I do. Plastic surgery or cosmetic surgery.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I have white patch on my face. It is vitiligo. I want to do surgery. So which can I do. Plastic surgery or cosmetic s...
Let's first confirm the diagnosis with doctor after consultation Take suggestion weather it is curable with medicine r need of skin grafting

I have this pimple problem since 2-3 years. Its like, when one goes, the other comes up in no time. I have an oily skin. So, what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have this pimple problem since 2-3 years. Its like, when one goes, the other comes up in no time. I have an oily sk...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
3 people found this helpful

I had a severe sun tan on my forehead and it shows dark brown patches on both sides of my forehead and next month is my sister's marriage and I do not able to clear it so please recommend me a skin cream that remove this tan very fast and effective.

BAMS
Ayurveda
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I had a severe sun tan on my forehead and it shows dark brown patches on both sides of my forehead and next month is ...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.

I was diagnosed with anal fissure 2 years back and now all of a sudden I am getting pain on right side of anus and buttocks. Once blood was noticed during passing of stool.

M.S.
General Surgeon
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The main cause of anal fissure is constipation with passage of hard stools. You need a lot of liquids and fibres in your diet along with stool softeners to prevent it. You need to consult your surgeon and get a digital examination & proctoscopy to exactly identify your problem. Meanwhile you can try sitting in a tub of warm water for 15 min twice a day. Medicine can be prescribed only after examination.
1 person found this helpful

My face and neck is getting more hotter and hence becoming dark compared to hands. What should I do to maintain my original good complexion ?

MD - Alternate Medicine, BHMS
Homeopath
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My face and neck is getting more hotter and hence becoming dark compared to hands. What should I do to maintain my or...
Keep washing it with cool water and apply some cream over the neck region and then get exposed to sun. This will lessen your darker tone of skin.

Boils are forming on my face. What should I do to control and remove their marks?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Boils are forming on my face. What should I do to control and remove their marks?
Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 3. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath
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17 Best Benefits Of Watermelon Seeds For Skin, Hair And Health

March 17, 2015

Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realizing or rather knowing of their health benefits. These seeds are loaded with nutrients including fatty acids, essential proteins and lots of minerals. These seeds are rich in vitamin B like thiamine, niacin, folate and minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and copper. Besides, they are a great source of calories with 100 grams of watermelon seeds providing around 600 grams of calories.

Watermelon seeds are used in Asian and Middle Eastern cuisines. Roasted watermelon seeds are served as a snack or used to garnish salads. In Nigeria they are used in certain soups. Watermelon seed oil is extracted from these seeds which is beneficial for your hair and skin. To say the least, watermelon seeds are edible and can be a healthy option.

Watermelon Seeds Benefits

Health Benefits of Watermelon Seeds:

As stated earlier, watermelon seeds are a rich source of nutrients and minerals and therefore, should not be discarded. These seeds have a hard outer covering so they should be chewed before swallowing to get their nutritional content. Some of the health benefits of watermelon seeds are given below.



1. Your body requires amino acids but there are some essential amino acids such as arginine and lysine which the body cannot produce on its own and these have to be provided from food sources. Watermelon seeds contain some of these essential amino acids such as tryptophan and glutamic acids. Lysine helps in calcium absorption to facilitate formation of collagen and connective tissues in the body whereas arginine improves the body’s metabolism, cardiovascular system and sexual health.

2. Watermelon seeds are good sources of magnesium with 100 grams of seeds providing 139 percent of the recommended daily requirement. Magnesium is vital for normal heart functioning, maintenance of normal blood pressure, supporting metabolic process and protein synthesis. It is also beneficial in the treatment of cardiovascular diseases and hypertension besides controlling blood pressure and diabetes.

3. Watermelon seeds contain lycopene which is good for your face and also helps in improving male fertility.

4. These seeds are excellent sources of multivitamin B and can replace some of the supplements. Vitamin B present in watermelon seeds comprises of niacin, folate, thiamine, riboflavin, vitamin B6 and pantothenic acid. B vitamins are vital for maintaining healthy blood, nervous system and effective immune response.

5. These seeds can be used for treating diabetes. Boil a handful of watermelon seeds in 1 liter water for 45 minutes, keeping the pot covered. This concoction should be taken every day like tea.

6. Watermelon seeds are effective in recovering health after illness and sharpening your memory.

7. Almost half of the watermelon seed contains oil which comprises of 20 percent saturated fat and the rest monounsaturated and polyunsaturated fat including omega-6 fatty acids. One cup of dried watermelon seeds contains around 50 grams of fat which constitutes about 80 percent of the daily recommended value. Thus, watermelon seeds are an important source of calories and energy.

[ Read: Water Chestnut ]

8. Protein deficiency is quite common, leading to diseases like marasmus and kwashiorkor in poorer countries of the world. Being high in protein, watermelon seeds can be extremely beneficial in combating protein deficiencies. One cup of dried seeds provides about 30 grams of protein. Protein and its amino acids are vital for growth and repair of muscles, skin and connective tissues as well as for making enzymes. Protein is also required for the maintenance of long and strong nails.

Skin Benefits of Watermelon Seeds:

In addition to their health benefits, watermelon seeds are good for your skin as well.  Being rich in nourishing nutrients such as unsaturated fatty acids like oleic and linoleum acids, watermelon seeds keep your skin healthy and glowing from inside. Some of their benefits for skin are as follows.

9. The unsaturated fatty acids in watermelon seeds keep the skin moisturized, soft, firm, well-toned and prevent acne and other skin disorders.

10. Watermelon seeds prevent signs of ageing because they contain antioxidants and oils which make your skin look younger, healthier and more vibrant. These benefits can be observed by consuming a handful or two of watermelon seeds a week.

[ Read: Soursop Leaves ]

11. Water melon seed oil, also known as Ootanga oil or Kalahari oil is extremely beneficial for your skin. Being light in texture, it does not clog skin pores, thus allowing your skin to function naturally and is a great moisturizer. Due to its excellent moisturizing properties, watermelon seed oil is used as an essential ingredient in baby oils.

12. Watermelon seed oil also removes sebum, dirt and grease that build up in your skin pores and are responsible for causing acne and giving a dull appearance to your skin. This oil is suitable for all skin types including dry, oily, acne prone and maturing skin.

13. Watermelon seed extract locks moisture, thus combating the ageing degradation. It also rejuvenates the elasticity of your skin.

14. The wide array of nutrients contained in watermelon seeds protects your skin from certain types of skin cancers and infections as well.

Hair Benefits of Watermelon Seeds:

As stated earlier, watermelon seeds have a high content of protein in them which can keep your hair healthy and shiny. This protein contains certain essential amino acids such as lysine, arginine, tryptophan and glutamic acid which are needed by your body to keep your hair healthy and strong.

15. Roasted watermelon seeds contain copper which is involved in the production of melanin. As you know, melanin is a pigment that provides color to your hair and skin.

[ Read: Water Spinach Health Benefits ]

16. In addition to its skin benefits, watermelon seed oil can also be used for your tresses. As pointed out earlier, this oil is light in texture that gets absorbed easily without clogging the pores of your scalp. It provides moisturizing benefits and improves hair growth by maintaining hair and scalp health.

17. Watermelon seed oil provides the hair with essential fatty acids which are needed by your hair to prevent breakage and keep it moisturized.

Hope the article was informative. Please leave us a comment.

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6 people found this helpful

I have got a red spot on nose while travelling in bike on sunny. Days. I have used tacrolimus opening on advice of skin specialist but it won't works. I got also three small spots on my right arm.

BHMS
Homeopath
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I have got a red spot on nose while travelling in bike on sunny. Days. I have used tacrolimus opening on advice of sk...
Hii, please take homeopathic treatment for this you need to give full details of the case and you need to consult privately and cover youself always while going to sun and apply rose water always while going to sun. And apply coconut oil plus olive oil daily at night.
1 person found this helpful

9 Habits to Maintain Healthy Skin

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist
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Healthy skin is a sign of overall good health and vitality. Skin problem is one of the most persistent problems encountered by people. It is imperative therefore, that you take care of your skin to avoid skin disorders. Various factors, such as pollution, smoking, eating processed food and a sedentary lifestyle contribute to unhealthy skin. There are certain habits, which can be followed by you on a regular basis to restore the health of your skin. Some of them are:

1. Exercise regularly
Exercising on a regular basis improves your skin health as it increases blood circulation in the body. Consequently, it helps in delivering various nutrients to the skin, which in turn defers aging. Daily exercises also prevent the onset of various skin disorders.

2. Keeping it clean
You should keep your skin clean to prevent the buildup of dirt. This prevents clogging of the pores and enables the skin to breathe.

3. Intake of vitamin C in various forms
Vitamin C is used in the collagen production process by amino acids. One of the most convenient ways of maintaining the glow of your skin is to introduce fruits and vegetables which are rich in vitamin C.

4. Quit smoking
The pursuit of healthy skin necessitates immediate disengagement with smoking. This fatal habit should be avoided at all cost, as it triggers and facilitates the aging process. It also aggravates the production of free radicals in the skin which in turn adversely affects the skin.

5. Less exposure to the sun
Exposure to ultraviolet rays of the sun may damage the collagen structure of the skin. It also causes tanning and increases your chance of developing skin cancer.

6. Avoid sweet food
Consumption of sweets may lead to the formation of various substances, which threaten to damage the collagen structure and subsequently aggravates the aging process.

7. Antioxidants
Fruits and leafy vegetables are generally packed with antioxidants. A potential damage of the skin can be deterred by including them in the diet.

8. Massage
Skin massages facilitate blood circulation on the skin and eradicates the damaging effect of the free radicals. This ensures that you have healthy and refreshed skin.

9. Plant proteins
The level of oestrogen falls drastically in women after menopause, leading to the development of wrinkles.Foods, such as soy, nuts and beans minimise this effect by replenishing the level of oestrogen in the body and therefore must be incorporated in the diet.
9 Habits to Maintain Healthy Skin
4091 people found this helpful

I am 19 old girl. I am having medicines for PCOS. I have 100 kg weight. My problem is my neck, underarms have black colour. Its like dirt. After hard scrubbing it will go. Again with in few days it will come back. It's not allergy. It is dirt. What I do.

MBBS, DNB (Dermatology)
Dermatologist
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I am 19 old girl. I am having medicines for PCOS. I have 100 kg weight. My problem is my neck, underarms have black c...
Hi! The darkening is due to excessive weight, hormonal issue and friction. Losing weight will help the darkening. Do not scrub very hard, it will make the skin more dark. Wear loose fitting cotton clothes. Avoid using harsh soaps, perfumes directly on skin. You can try this home remedy: Squeeze crushed cucumber to extract the juice and then add the lemon juice and turmeric. Stir well and apply on the affected area. Leave it on for 15 minutes and then rinse it thoroughly with water. Do this daily or every other day. Do not apply if there are cuts or scratches. There are treatment sessions done in Dermatologist's office for faster results.

Hi I am 35 years old male I have dark black circle under my eyes for last 5 years please help me treat this problem.

Advanced Aesthetics
Ayurveda
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Hi I am 35 years old male I have dark black circle under my eyes for last 5 years please help me treat this problem.
Lifestyle choices and under eye circles ? Smoking ? Hyperpigmentation caused by sun damage ? Caffeine consumption ? Alcohol consumption ? Sleep deprivation ? Dehydration ? Dietary deficiencies ? Allergies ? Nasal congestion ? Medical conditions (eczema, thyroid problems, etc.) ? Venous congestion in under eye blood vessels ? Environmental exposure ? Heredity Dark circle eye cream Skin lightening with topical bleaching agents may be recommended by your dermatologist to reduce dark circles caused by hyperpigmentation from melasma or sun damage. Creams like Tri-Luma, which contains hydroquinone, are often recommended, as are products that contain kojic acid, Vitamins C and K, green tea, and licorice. Skin resurfacing for under eye circles ?Laser resurfacing and chemical peel may be used to help reduce dark circles by increasing collagen production, decreasing pigmentation problems, and improving overall skin quality. However, laser treatments and chemical peels are most effective when used as part of a combination approach in treating dark circles. For treatment and any queries ask privately
1 person found this helpful

My mother is having black spots on the face. And these black spots are multiplying. First the black spot was near nose now the black spots are on the chin also .please tell me what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My mother is having black spots on the face. And these black spots are multiplying. First the black spot was near nos...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
1 person found this helpful

Iam a 22 years female. Before a week I noticed a lesion or fissure you can say but exactly I dnt kw what it is. I also noticed little blood on stool. And area around dat is little black. I am very worried.

PG Hom, London, BHMS
Homeopath
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Iam a 22 years female. Before a week I noticed a lesion or fissure you can say but exactly I dnt kw what it is. I als...
Hello Nyra, Blood on the stools can be most likely due to fissures. Piles can also lead to blood in stools but considering your age, it is most likely fissures. You can apply Topi Aesculus homeopathic cream on the anus twice a day. It will reduce the fissure. Drink a lot of water, minimum 4-5 litres in a day. Make sure that your stools are soft and you dont have to strain at the stools. Eat one banana in a day or any other fruit. But make sure that you are consuming at least one fruit in a day.
2 people found this helpful

I have many black spot on the face. Give me suggestion that what I do for these problem.

BAMS
Ayurveda
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I have many black spot on the face. Give me suggestion that what I do for these problem.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.

My lips have turned darker. I don't smoke nor do I drink. How do I make the tone lighter?

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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My lips have turned darker. I don't smoke nor do I drink. How do I make the tone lighter?
Dear there, it dark lips are not only symbol of bad habits. Even in some disease conditions and in some vitamin deficiencies your may have dark lips. That could be just extra melanin deposition in that particular area. Don't get panic, as its not a disease. Its time to get treated with ibt which helps you normalize your immunity and fades the dark pigmentation over your lips.
11 people found this helpful

21 m complaining of rash on right shoulder which was slowly expanding since 8 years.

MD - Dermatology
Dermatologist
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21 m complaining of rash on right shoulder which was slowly expanding since 8 years.
rashes are due to allergy.it can b due to a local or systemic infection.u need to get ur blood and urine examined.u need to get a physical examination done.

I have a black marks on my face. What I have to do?

Advanced Aesthetics
Ayurveda
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I have a black marks on my face. What I have to do?
White glowing skin is not only desire of all females but also important for males to give them a charming look. Excessive quantity of melanin pigment results in darkness of skin colour. If you have dark or less fair colour then don`t need to blame yourself for having dark skin colour because now you can modify your skin into fair and glowing skin simply by following given tips? take 2 spoons of barley flour, 1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair, and glowing complexion naturally? spray rose water on the skin to get fair skin? use amla oil (indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home? dab on 1/2 spoon of almond powder, 2 spoons of barley flour, and rose water to rejuvenate the dull, and pale skin? for ointment and creams consult privately.

I'm 21 years old. I suffered from chickenpox last month. At that time holes appeared on face. How to recover from holes which appeared during chickenpox? Is there any lotion or oil for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm 21 years old. I suffered from chickenpox last month. At that time holes appeared on face. How to recover from hol...
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
1 person found this helpful

Tips for dry skin

MD - Dermatology, MBBS
Dermatologist
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Tips for dry skin -
//Avoid too hot water use luke warm in winters
//Avoid soaps use syndet orglycerin soap
//Apply oily products soon after bath to retain water within 3mins of bathing
//Avoid room heaters
//Avoid woolen clothes direct contact with the body.
49 people found this helpful

I had a problem few weeks back. I had noticed blood in my stool during excretion. When I contacted a doctor he said that I was having bad digestion and that there was nothing to be worried. Yesterday I saw the same thing agai though I am comfortable when I sit but anus causes a burning sensation during excretion. What should I do now?

MS
General Surgeon
Ask Free Question
I had a problem few weeks back. I had noticed blood in my stool during excretion. When I contacted a doctor he said t...
Mr. lybrate-user I hope you have anal fissure problem due to passing hard stools so improve your diet take full three meals lot of vegetables, fruits ,plenty of water and sit in warm water 2 times a day for 5 mints. Take some stool softener. I hope you will improve.
1 person found this helpful
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