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Dr. M.P. Shrivastava

General Physician, Delhi

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Dr. M.P. Shrivastava General Physician, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M.P. Shrivastava
Dr. M.P. Shrivastava is a trusted General Physician in Saket, Delhi. He is currently practising at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. M.P. Shrivastava on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Sir, I have a problem of very frequent urination. I am also suffering from constipation. I have a exam coming and I don't want to get urge of urination during my exam.

BAMS
Ayurveda, Bangalore
Sir, I have a problem of very frequent urination. I am also suffering from constipation. I have a exam coming and I d...
Hi, Frequent urination is one of the symptoms of diabetes or urinary tract infection. Please get your blood sugar tested and do a routine urine examination and revert back with the reports. Take tab. Triphala 1-2 tabs at bedtime with a glass of hot water, to get easy evacuation on the next day morning. Include plenty of fiber in your diet and drink plenty of water.
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Foods For Healthier Heart

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Foods For Healthier Heart

Food for Heart Health:

  • Green leafy vegetable like spinach, fenugreek, pak choy, radish leaves, lettuce, etc. Are healthy and are known to reduce the risk of heart diseases and cancer as well. That's because they are extremely low in fat, calories and high in dietary fibre. They also contain folic acid, magnesium, calcium, potassium, etc. These minerals are beneficial for the optimum functioning of the heart. Studies have shown that one daily serving of green leafy vegetables can lower the risk of heart diseases by 11 per cent.
  • Oats are one the most healthiest options available for breakfast. Not only do they make you feel full and energetic, they are great for your heart too. Oats contain beta glucan, which is a soluble fibre that helps bring down cholesterol levels especially ldl (bad cholesterol) in the body. Have oatmeal for breakfast or have oatmeal bread or cookies to absorb their benefits.
  • Whole grains whether its wheat, barley, millet, pulses and even beans for that matter are good for the heart because they provide natural fibre and vitamins. They contains vitamin e, iron, magnesium and a host of anti-oxidants. Regular consumption of of whole grains reduces blood pressure too.
  • Soy is essentially soyabean curd. They are also available in the form of soya chunks and soya mince easily in the market today. Soy is an excellent healthy substitute for red meats which are high in fat, increase the bad cholesterol and saturated fats which are very bad for the heart.
  • Olive oil is one of the most healthiest oils available, whose consumption is actually good for the heart. Having olive oil as a regular part of your diet, helps ion lowering ldl (bad cholesterol) in the body. Also, olive oil contains monounsaturated fats that are good for the heart and are packed with anti-oxidants. Extra virgin olive oil contains polyphenols and gives even greater health benefits. Drizzle some olive oil in your salad as a dressing instead of that unhealthy mayonnaise and high-calories dressings, or better still substitute it for your normal cooking oil and see the difference.
  • Tomatoes is a good source of vitamins and acts as a blood purifier. Regular consumption of tomatoes is known to reduce the risk of heart diseases. Vitamin k present in tomatoes helps to prevent occurrences of hemorrhages. Eat tomatoes in the raw form in salads or sandwiches, cooked form in gravies or simply good old ketchup.
  • An apple a day, will surely keep the doctor away because they contain guercetin, a photochemical containing ant-inflammatory properties. It also helps in prevention of blood clots. Eat apples for breakfast with your cereal or eat them as a snack when you're hungry instead to pigging out on deep-fried chips.
  • Almonds when eaten in moderation is known to lower cholesterol levels in the body and heart diseases. They also contain vitamin b17, e and minerals like magnesium, iron, zinc and are a good source of monounsaturated fats.
  • Red wine when drunk in moderation can be very good for the heart because they contain a powerful antioxidant called resveratrol. Also, red wine contains flavanoids. Have red wine in moderation instead of guzzling other hard alcohol drinks that are high in sugars.
5 people found this helpful

I want to ask this that in night I can not sleep. Can you please suggest me something so that j can sleep at night on time.

MBBS
General Physician, Mumbai
I want to ask this that in night I can not sleep.
Can you please suggest me something so that j can sleep at night on...
Do not sleep in the afternoon. Use your bed only for sleeping and not for other activities like eating, studying. Stick to your routine time of sleep. Do not watch television at times of sleep. Keep your mobile switched off or on silent mode during time of sleep. These tips would help you to sleep on time.
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I am 21 years old, I am having occasional fever mostly at a fixed time of 4 to 5 pm only, after thus one hour its gone. This fever is followed by a slight headache also. At back and at forehead also. Is it something that I should get some blood test or get a doctor?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 21 years old, I am having occasional fever mostly at a fixed time of 4 to 5 pm only, after thus one hour its gon...
The occasional fever especially in the evening can be indicative of TB or malaria depending on your area . You have to do check up or can consult me online in this sit
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What is best treatment of eosinophilia. When ever climate change I suffer from allergic, breathing problem, source in through, cough.

DNB (General Medicine), PG A@E, Certificate in Diabetology, FICM, MBBS, Member of National Academy of Medical Sciences (MNAMS) - Neurology
General Physician, Kottayam
avoid maximum possible ,have a steam inhalation after exposure or a inhaled bronchodialtor and a antihistamine daily
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Hii I have frequency in urination that too in Night more n I have dribbling if urine and I have urine retention n if I sit near my back n buts area I get pain uncomfortable in sitting for more time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hii I have frequency in urination that too in Night more n I have dribbling if urine and I have urine retention n if ...
take gokshur churna along with luke warm water & chandraprabha vati 1-1 tab along with luke warm water twice in a day avoid heavy food cold drink freeze water freeze stored food etc
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My wife is 2 months pregnant. Shall I have sexual intercourse with her? Or not? Whether, It may spoil her pregnancy or it affects the baby growth inside her. It's okay not to have sexual intercourse on which month I should stop having intercourse?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
My wife is 2 months pregnant. Shall I have sexual intercourse with her? Or not?
Whether, It may spoil her pregnancy o...
Avoid sex in first trimester ie for first 3 months as jerks can cause chances of abortion.after that u can do sex in lateral position.
1 person found this helpful
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I am 27 yrs lady and I have problem regarding ringworms. I am facing this problem before 2 months. I used lots of creams but that all worse and ringworms also increasing. Please provide me some tips. That how can I rid of this.

BHMS
Homeopath, Faridabad
Hello, Take homoeopathic medication - Schwabe's Tellurium 30/ thrice daily for 2weeks. Also, use it's Refreshing cool bathing bar. Thereafter, report me for further guidance. For further preventing the recurrences of ringworm, maintain good personal hygiene, avoid wearing any wet clothes specially the inners, keep the skin (sp. the folds of the body like private parts, between the thighs, etc.).
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What should I do to keep my heart, kidney and lever strong. And what should I eat in food.

MBBS
General Physician, Greater Noida
What should I do to keep my heart, kidney and lever strong. And what should I eat in food.
Hello lybrate-user it's very good to be proactive to live a healthy life. It depends very much on your food intake and lifestyle. Do regular exercise. Eat less oily and spicy food. Decrease your sugar intake. Drink lots of water. Eat fruits and leafy vegetables. To keep liver healthy eat 1. Avacado that contains antioxidant glutathione. 2. Garlic contains sulfar, decrease cholesterol and inflammation. 3. Turmaric 4grapes 5spinach 6citrus fruits like oranges and lemon. For heart 1. Green leafy vegetables 2oats 3whole grains 4soy protein 5olive oil 6tomatoes 7apples 8dry fruits like almonds, pista 9red wine 10. Flax seeds 11. Fish oil capsules 12blue berries or purpule fruits 13beans and lentis canola oiloil for kidneys apples cabbage garlic onion red bell peppers.
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