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Dr. M M Paithankar

General Physician, Delhi

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Dr. M M Paithankar General Physician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M M Paithankar
Dr. M M Paithankar is a popular General Physician in Moti Bagh, Delhi. He is currently practising at Dr. M M Paithankar in Moti Bagh, Delhi. Book an appointment online with Dr. M M Paithankar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. M M Paithankar

8 & 9 D D A Shopping Complx Creative Plaza BH Moti Bagh Gurudwara ,Nanak Pura, DelhiDelhi Get Directions
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Meri awaz saf nahi becoz bcoz my voice is not clear plzz Dr. Help me what I do For clearance of my voice.

MBBS
General Physician,
Hoarseness of voice is a normal pubertal change. This means you are no more a child now lest a grown man. Regards.
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Now a days I am getting severe headache if I sit in front of computer. I am getting sleep late night and feeling insomnia.

MBBS
General Physician, Cuttack
Now a days I am getting severe headache if I sit in front of computer. I am getting sleep late night and feeling inso...
1. Take a break-use 20-20 rule, take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2. Blink frequently to prevent dryness of eyes 3. Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8. Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9. Try massage or eye cupping- massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin a, c, e, b complex, zinc and antioxidant (one capsule of revital daily after breakfast) 11. Go for yearly eye examination.
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Fish for Sexual Health

Sexual Health Clinic
Sexologist, Delhi
Fish for Sexual Health

Fish is one of the great things for your heart and as the saying goes what is good for your heart is good for sex. We should add fish to our meals and have some sort of fish at least once a week. Salmon, mackerel, tuna and sardines are rich in omega-3 fatty acids DHA and EPA. These are great to help elevate the dopamine levels in the brain which help trigger arousal. Studies further show that high levels of Omega-3 help a person be happier and more at ease, which in turn helps them with arousal and sex.

Apart from these benefits omega 3 lowers the symptoms of depression which is a major source of sexual health problems. It also helps with better brain function, heart arrhythmias, blood clots, better brain function, and protection against dementia.

Fish is also high in L-argine, and as we wrote on the site before in fruits for sexual health, argine stimulates the release of growth hormone and is turned into nitric oxide in the body. Which in turn is crucial when it comes to erections for men, it also helps women with their sexual function.

1 person found this helpful

Why my 9 month Daughter not gaining weight . I am regular gives food. For ex egg, mulltigrain kheer, lentils khichadi etc.

B.A.M.S., B.A.M.S.-Dip.C.H.
Pediatrician, Solapur
Give her Appetiser drugs whatever its allopathy or Ayurvedic. Both are good results. There is no need to give her non-veg now. With appetiser drugs give her "multivitamin syrup and calcium sachets"
1 person found this helpful
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I have loose motion form 3 days what I do I get some tablets but not relief so please give solid suggestions.?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
All what the agni (digestive enzymes) weakens, is a direct cause of its emergence. Prolonged causes include irregular eating habits, excessive intake of difficult to digest foods, food intake which one is allergic to, too few nutrients, against, overeating, eating at irregular intervals, too much effort, the cessation of the natural urge of urination, unburden, hunger, thirst, regurgitation, excessively sexually active, the contents of intestinal gas and the excessive consumption of spicy junk food. For its treatment take grahini gajendra ras and chitrakadi vati 1-1 tab two times a day after lunch and dinner. Take fresh butter milk with asofoetida empty stomach early morning. Avoid tea. Coffee. Fermented food. Junk food. Spicy food.
1 person found this helpful
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Ayurveda For Diabetes!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurveda For Diabetes!

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunction, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans. If you wish to discuss any specific problem, you can consult an ayurveda.
5583 people found this helpful

My 7 years old daughter often complain of chest pain since last one month, that stays for a few seconds or so. Today she said the same and immediately I took her to a near by hospital to meet a paediatrician. The blood test with TSH are normal but the ECG reports a high heart rate and as such ECG is abnormal, the machine say so. But the doctor said nothing to worry as such. What did you say sir?

MBBS
General Physician, Mumbai
My 7 years old daughter often complain of chest pain since last one month, that stays for a few seconds or so. Today ...
Dear Lybrateuser, -take an x-ray chest & also do echo -give her well balanced diet with more of fruits & vegetables, wholegrains, avoid spicy, fried & junk food -she should drink 6-7 glasses of water a day -her heart rate if between 70-110 /min is ok, if more then consult a cardiologist.
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What are the symptoms of dengue? What care should be taken while person suffering from dengue?

BAMS
Ayurveda, Bangalore
What are the symptoms of dengue? What care should be taken while person suffering from dengue?
Hi, Symptoms of dengue are high grade fever, headache, bodyache, retro orbital pain, skin rashes, vomitting, abdominal pain, fatigue and restlessness. Take paracetamol tablets 3-4 times a day to control fever. Do not take any pain killers. Complete bed rest is advised. Keep checking the platelet levels everyday. If it goes below 20,000 then platelet has to be given, for which hospitalisation is essential. Kiiwi fruits and papaya leaf juice are excellent medicines to increase the platelet count. Consume plenty of fluids like tender coconut, fresh fruit juices, ORS, water, milk, etc.
1 person found this helpful
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My HB is 7.8,TLC is 2500, ESR 44, Serum creatinine 1.3,uric acid 5.8. Rest all reports are OK. I have cough since last 6 moths and sputum is produce since three or four days. I have weight loose 12 kg in six months. Chest X-ray and CECT thorax chest is OK. Low grade fever also some time 101 to 102 fever continuously for 3 to 4 days. Shortness of breathing. Pls advice.

MBBS
General Physician, Jalgaon
My HB is 7.8,TLC is 2500, ESR 44, Serum creatinine 1.3,uric acid 5.8. Rest all reports are OK. I have cough since las...
Please Take Somasav by sandu pharma 15 ml twice a day for 7 days Kankasav by sandu pharma 15 ml twice a day for 7 days Continue your current medicine for depression Reconsult after 7 days for further advice, for depression also.
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