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Dr. M.M Mittal

General Physician, Delhi

Dr. M.M Mittal General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M.M Mittal
Dr. M.M Mittal is an experienced General Physician in Bapa Nagar, Delhi. He is currently associated with Sanjeevan Speciality Hospital in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. M.M Mittal on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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My sleeping time is very less in spite of taking sleeping pills, stilnoct 6.25mg n alprax. 25mg. I wake up in 3-4 hours. Pls advise.

MBBS
General Physician, Mumbai
My sleeping time is very less in spite of taking sleeping pills, stilnoct 6.25mg n alprax. 25mg. I wake up in 3-4 hou...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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I'm masturbating daily once. I feel little tired. Does masturbating daily causes any damage or side effects to my penis or sexual life? what should I do to reduce the habit of masturbation.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm masturbating daily once. I feel little tired. Does masturbating daily causes any damage or side effects to my pen...
stop mastubation and avoid watch porn movies Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin. Abundant and unusually large amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively masturbates. Note: Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances. Side-effects of Masturbation Other than an immediate need for a towel or tissue, the effects of masturbation upon the male body were: Fatigue. Feeling tired all the time Lower back pain Thinning hair / Hair Loss Soft / Weak Erections Premature Ejaculation Eye floaters or fuzzy vision Groin / Testicular Pain Pain or cramp in the pelvic cavity or/and tail bone For treatment and any querries ask privetly
13 people found this helpful
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My name is GOVIND I am suffering from fever in four days please give your solution.

BHMS
Homeopath, Raebareli
My name is GOVIND I am suffering from fever in four days please give your solution.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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What is the cure for cardiac tuberculosis at chronic stage? What are the precautions to be taken by the patient?

Doctor of Medicine
General Physician, Surat
Tubercular infection can be treated successfully with anti TB drug and it need to be given under the care of DOT only, there patient being instructed for everything.
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My teenage girls want to use nail polish, but I have heard that many nail polishes contain formaldehyde and can cause cancer. Is it safe for my daughter to use it.

MBBS, DNB ( Radiation Oncology)
Oncologist, Mumbai
My teenage girls want to use nail polish, but I have heard that many nail polishes contain formaldehyde and can cause...
I have not come across any study which says nail polishes cause cancer! so let them have fun as long as they are using good quality nail paints: d!
3 people found this helpful
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I had itch around inner thigh area for 3 years which got cured after taking terbiforce tablet and terbinafine hcl cream. After that It was not there for 1 year. But it started again and the same medicine seems to be less effective. Pls help. I try to maintain utmost cleanliness. And frequently take bath twice a day.

BHMS
Homeopath, Sindhudurg
I had itch around inner thigh area  for 3 years which got cured after taking terbiforce tablet and terbinafine hcl cr...
Hi sir, take homoeopathic treatment 100% cure merc sol morning 4 pills bio comb 20 skin dis tds apply sulphur cream for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.
2 people found this helpful
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I am 23 years old. Last two days I got pain in my left ear. I take medicine but no relax is there. Some time it takes too high. Sir what should I do.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am 23 years old. Last two days I got pain in my left ear. I take medicine but no relax is there. Some time it takes...
As early as possible go to ear consultant as this pain may be due to acute infection of the ears drum and need to address immediately.
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I am 16 years old now and I have elevated levels of alkaline phosphatase in my blood what should I do?

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Thanks for your query. It means you have some infection or injury to your liver. You need to do a few blood tests to detect which infection it is. Please also inform me if you consume alcohol regularly. For medicines please contact me in private question section.
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I had cough from last 15 days. It some times stops and suddenly starts. so, what can be done?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I hve cold along vth cough for last 2 year's. I smoke cigrate may b bez of tht? Wht should I do? Anf Is their anything serious abt it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting healthier fitness solutions with ayurved, you might landed in smokers cough, please consult ayurvedic Dr. Approachapproach boost health by detox n rasayan therapy will make you significantly free from smoke.
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I am suffering from dry cough. And I am cough hard can you suggest me any medicine.

MBBS
General Physician, Mumbai
Dear lybrateuser, - avoid cold fluids, have more of warm fluids water, tea, coffee, soup - avoid exposure to cold weather & dust - take syrup Chericof, 2 teaspoonful three times a day - mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have twice a day - drink 7-8 glasses of water per day for proper hydration.
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I am 25 years old I have head ache from last 3 months I have taken treatment from local doctor.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 25 years old I have head ache from last 3 months I have taken treatment from local doctor.
check your BP, check your eye sight.take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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My sugar level is 176 mg after 1 hour of lunch. I am 23 weeks pregnant. Am I considered diabetic? My gynae prescribed me 12 units of insulin inj daily broken up in 2 doses, each of 6 units before breakfast & before lunch. Is there any other alternative by which I can stop taking insulin. Will insulin effect my pregnancy and inter also my baby? Please guide/ suggest.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
My sugar level is 176 mg after 1 hour of lunch.
I am 23 weeks pregnant.
Am I considered diabetic? My gynae prescribed...
I personally feel you should take a second opinion of a physician or diabetologist. Insulin per se is safe in pregnancy.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health Tip on Acidity:

Did you know that too much acidity in your body can cause pain, weight gain, fatigue, and other health problems? Or, that high protein “weight loss” diets can be harmful to your health due to their high levels of acidity? Even glands and organs can be impaired from excess acidity in your diet and lifestyle , here are 10 ways to conquer excess acidity to start feeling great:

1. Buy a Sack of Lemons
If you run only one errand today, make it a trip to your local health food or grocery store to buy a sack of lemons. Yes, a sack. Once you get home, squeeze the juice of half a lemon into a tall glass of water and drink immediately. This one step will help you to quickly reset your body chemistry.

2. Load Up on H2O
Drink at least 8 more cups of water throughout the day, preferably with lemon juice added to each. Lemon juice breaks down acid waste in your body and restores your blood and tissues to slightly alkaline levels.

3. Breathe Deeply
Take a few deep breaths. Oxygen will not only energize your brain but it will quickly help to balance the chemistry of your cells — and healthier cells mean a healthier body.

4. Take a Walk
Boost your oxygen levels even further by bundling up and heading out for a brisk walk. Exercise helps to quickly oxygenate your body. More oxygen in your blood means its better equipped to nourish every organ and tissue, which increases energy, mental clarity and moods.

5. Turn to Peppermint Tea
Instead of reaching for a caffeine jolt from acidic coffee, or cola, drink some peppermint tea. Research shows that peppermint provides a quick boost of energy that won’t send your energy levels plummeting a few hours later.

6. Eat Your Veggies
Make vegetables the focal point of your lunch and dinner meals. If you absolutely hate broccoli, don’t take it out on the entire veggie kingdom. Who wouldn’t enjoy some delicious mashed sweet potatoes.

7. Take an Almond Break
Snack on raw, unsalted almonds every few hours. Not only are they loaded with calcium, magnesium, protein and other important nutrients, their high fiber and protein content help to stabilize blood sugar levels.

8. Smoothie Nation
Enjoy a delicious smoothie instead of a sugary snack or breakfast. Start with some almond milk and add frozen berries, half a frozen banana and a heaping teaspoon of green powder like barley juice, spirulina, wheatgrass, or other green food supplement.

9. Go Green
Eat at least one large salad a day but be sure to avoid store-bought dressings full of rancid oils, preservatives, additives, and sugar.

10. Take a Cue from Vegetarians
Cut back on your meat consumption. Choose beans, fish, or raw nuts or seeds instead of acid-forming meat. Add beans to soups, stew, chili or wraps, or make them into delicious dips for a high-fiber, high-protein, high-nutrition source of energy.
22 people found this helpful

I usually sleep more than 8 hours daily. If shorten the duration, I feel uneasy and unfresh. Is it normal?

MBBS, MBA (Healthcare)
General Physician, Delhi
I usually sleep more than 8 hours daily. If shorten the duration, I feel uneasy and unfresh. Is it normal?
avoid day time sleep. avoid tea coffee in late evening and after.8 hours sleep is ok.10 pm to 6 am is good timing. avoid stress.
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Hi. I have ringworm for more than year. I tried lot of over the counter creams. What will be typical treatment. And would the mark on my skin will stay forever?

PG Hom, London, BHMS
Homeopath, Mumbai
If you are sure it is ring worm and it has been there for more than a year, then you should consult a doctor ASAP as you will need a proper course of anti fungal tablets along with anti fungal cream. And no, the mark on the skin will not remain forever, it will fade gradually but only after the ringworm is cured.
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I have pain in my lower back It is due to masturbation? I am also skinny Is this all bcoz of masturbation I am doing it regularly How often should I do it? To remain healthy and put up some mass.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I have pain in my lower back It is due to masturbation? I am also skinny Is this all bcoz of masturbation I am doing ...
Nooo. If you eat sufficiently then 2 - 3 times a weeek is good to keep you sexually active and more energetic.
20 people found this helpful
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I have a corn in my foot. It has been 6 months since 8 have it. I have tried corn caps and lotion but nothing seems to work. What should I do?

MBBS
General Physician, Cuttack
I have a corn in my foot. It has been 6 months since 8 have it. I have tried corn caps and lotion but nothing seems t...
1Use pumice stone to rub off dead skin after a bath/or applying moisturising cream 2.Apply corn cap for few days and then try to rub off the corn gently with pumice stone 3. If no relief it has to be removed by chemical cauterization. Consult skin specialist 4. Wear properly fitted shoes and cotton socks instead of synthetic which may irritate skin.
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I am a 20 year old girl and suffer from mouth ulcers alot. I even do not have any glow on my face n my skin appears pale. Usually my periods last only for 3 days and also skin of my palm is yellowish. My doctor has prescribed my complex forte with vit c tablets which I am going to start from tomorrow. Can that help me with my problems?

BHMS
Homeopath, Delhi
I am a 20 year old girl and suffer from mouth ulcers alot. I even do not have any glow on my face n my skin appears p...
Ulcers for ulcers, you need to look after your digestive system. Drink plenty of water. Avoid spicy food and those food which has warm effect on body. You may apply turmeric powder on ulcer. It will sting a bit but will b ok in few seconds. You may also go for homoeopathic treatment for all your problems.
4 people found this helpful
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MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Generally walking/exercise more than 45 minutes is not of much use in diabetic patients.
2 people found this helpful
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