Dr. M. Lal

Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

Medicine German reckeweg calcarea carb 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.

Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.

Hello lybrate-user please consult a dermatologist. Drink more water, use sunscreen while going outside. Do not break the pimples with nails. Thank you

Dear lybrate user, you should apply listerin on your face and keep it for one hour. Wash it with luke warm water. Do it fir five days.

Do not worry abt wt increase. Eat good balanced diet- include fruits, green vegetables, some dry fruits, whole grain flour, eat pulses. Egg, less ghee. No fast/junk/ food, no spicey / fried food do for one month and give feed back.

You can apply honey once in day on your face, If you want to use lime and honey, apply it once or twice in a week. Excessive use is not suggested.

use HH some cream in both places...avoid contact with eyes... . consult DERMATOLOGIST in www.saiskinclinic.in

Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

For fair skin of face- • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.

Please avoid fried and spicy food keep your skin absolutely clean and if problem persists consult a dermatologist.

Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.

Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

WHAT IS SENSITIVE SKIN?
Sensitive skin is less tolerant to frequent and prolonged use of cosmetics and toiletries. It is self-diagnosed and typically unaccompanied by any obvious physical signs of irritation.
WHAT CAUSES SENSITIVITY?
With the change in lifestyle and also with increased opportunity to use many new brands of cosmetics and toiletries, there has been an increase in females complaining of unique sensation in their facial skin.
PROBLEMS CAUSED BY SENSITIVE SKIN?
Subjective perceptions (stinging, burning, pruritus, and tightness) of sensitive skin are noticed immediately following cosmetic product application or delayed by minutes, hours, or days,especially on face skin.
WHO IS AT RISK FOR DEVELOPING SENSITIVE SKIN?
The condition is found in more than 50% of women and 40% of men, creating a sizable demand for products designed to minimize skin sensitivity.
Commonly affects females, young adults aged between 18 and 50 years, hormonal differences in women producing increased inflammatory sensitivity, cultural habits in developed countries, and environmental factors like winter, stress, and atopic dermatitis are thought to promote sensitive skin
HOW TO DIAGNOSE SENSITIVE SKIN?
It is self-diagnosed and typically unaccompanied by any obvious physical signs of irritation.Good numbers of invasive and non-invasive tests are designed to evaluate and predict the sensitive skin.
WHAT IS THE SOLUTION FOR SENSITIVE SKIN?
Management includes guidelines for selecting suitable cosmetics and toiletries in sensitive skin individuals.
Certain "do's" while selecting the cosmetic for sensitive skin are the following:
*Powder cosmetics preferred
*Use cosmetics which are easily removable by water
*Always use fresh cosmetics
*Use black-colored eyeliner and mascara
*Select pencil form of eyeliner and eyebrow cosmetics
*Select light earth tone eye shadows
*Select physical sunscreen agent
*Purchase cosmetics products with less than 10 ingredients
*No nail polishes
*Use powder/cream formulations of facial foundations.

MYTHS:
Myth 1: HYPOALLERGENIC MEANS NON-IRRITATING
Truth: It doesn't necessarily mean gentle or free of allergens. There are no set standards for this term. You need to know what you're allergic to and look for it on the label.
Myth 2: SENSITIVE SKIN TYPES CANT EXFOLIATE
Truth: Yes, rosacea and allergic types should skip it—those dead skin cells act as a protective barrier to block irritants. But acne-prone skin needs exfoliation to keep pores clear.
Myth 3: RETINOIDS ARE OFF-LIMITS
Truth: Anyone can use a retinol. Just lessen its harsh effects by layering it over a moisturizer so absorbs less into your skin.

Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

Hi lybrate-user, For glowing skin, you need to have healthy diet, keep body well hydrated and exercise regularly. Any exercise which you can be persistent with is good for you. I will suggest prannayama. Its basically breathing exercises which open up the micro-circulation. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.

Massage your hairs with medicated oil regularly,take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, take proper care of hairs during travelling. Avoid -late night work,overexertion, excessive shampoo,hair conditioners, tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery products,salty food,hot drinks,oily,spicy ,outside foods. for medicinal treatment consult privately....all the best

You should go for a diabetic test, fasting and post prandial to check foe your blood sugar as itching is commonly associated wd diabetes. Til then you should use an emollient such as lacto calamine.

Apply surfaz sn ointment daily at night. Use use candid powder daily after bath for one month, it will help you.

Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.