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Dr. M L Sharma

Ayurveda, Delhi

100 at clinic
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Dr. M L Sharma Ayurveda, Delhi
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M L Sharma
Dr. M L Sharma is a trusted Ayurveda in Uttam Nagar, Delhi. He is currently practising at M S Clinic & Leucoderma Care in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. M L Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Member Of Integrity Medicine Association

Location

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M S Clinic & Leucoderma Care

# B-50, Subhash Park, Uttam Nagar. Landmark:Main Bindapur Matiala Road, DelhiDelhi Get Directions
100 at clinic
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I have been facing fatigue for past three days. I have no kind of any accompanied systemic illness nor any diseases. Whats the fast way to gain my energy back please? any recommended foods or fruits.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
avoid stress, go for walk daily. take green veg., digestive food, multivitamin,mineral foods,mineral water,fruits juice,take protein diet,amino acid foods. you can go for tests vit.B12, vit.D. mineral , amino acid.cbc. You can take syp. noni 1 tsf in 1 glass of water once a day after meal.
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Hello doctor. I am 18 years old ,but mustache was now only growing. Is that is a symptoms for any harmon deficiency. Please say the food for improving men's harmon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hello doctor. I am 18 years old ,but mustache was now only growing. Is that is a symptoms for any harmon deficiency. ...
Moustache growth depends upon genetics and hormones as well. Enquire when the male members of your paternal and maternal side started growing moustache. If they also has same pattern, then relax.
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Hello from last 2 to 3 Month some kind of back shadow is appear on my neck. It looks ugli. I cant see my neck. Please advice me what am I do?

MD - Dermatology
Dermatologist, Pathanamthitta
Hello from last 2 to 3 Month some kind of back shadow is appear on my neck. It looks ugli. I cant see my neck. Please...
Mix a tsp each of honey,curd,green tea and pomegranate,apply it on face for ten minutes and wash off without soap.Apply kojivit gel twice daily over dark area of neck.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. Don't use sprays on ur neck.
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I have lot of pimples on my face and havnt just kept coming since my puberty. What is the best method of getting rid of them?

MD - Homeopathy
Homeopath, Aurangabad
I have lot of pimples on my face and havnt just kept coming since my puberty. What is the best method of getting rid ...
Hello pimples is natural disorder not disease homoeopathy can cure them use hello pimples is natural disorder not diaease homoeopathy can cure them use berberis aquifolium q 20 drops in water 2 times a day x 7 day and revert me back also take full sleep at proper time eat vegetables fruits no oily and outer food no to eggs
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Im losing my hair. And I have more dandruff too. I had tried so many shampoos, but no result. Pleased can you help me in my hair growth?

MD - Homeopathy
Homeopath, Aurangabad
Im losing my hair. And I have more dandruff too. I had tried so many shampoos, but no result. Pleased can you help me...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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What is sensitive skin? How do I know if I have sensitive skin? What causes sensitive skin reactions?

BHMS
Homeopath, Faridabad
What is sensitive skin? How do I know if I have sensitive skin? What causes sensitive skin reactions?
Many people say they have sensitive skin because skin care products, or household products that contact their skin, cause stinging, burning, redness, or tightness. If you have any reaction or allergy from any skin care product or house hold products, that means you have an allergic or sensitive skin. Thanks.
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Sir I have heavy tommy. How can reduce my tommy. I want some information about it. So please help me and solve my problem thanks sir.

BHMS
Homeopath, Faridabad
Sir I have heavy tommy. How can reduce my tommy. I want some information about it. So please help me and solve my pro...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Hi sir I'm working out from the past 10 years to build up my physique, but till now I've not achieved a proper muscular body. I've also tried a lot of supplements but none of them worked. I worked very hard and till now going to the gym regularly to build some muscles. If I suddenly stop doing workout for just one week my body becomes normal as I've never worked out. Now I'm taking a personal coaching too to bulk up but none is working up for me. What do you think? What's missing? What's the actual solution?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi sir I'm working out from the past 10 years to build up my physique, but till now I've not achieved a proper muscul...
Maximize muscle building. The more protein your body stores—in a process called protein synthesis—the larger your muscles grow. ... Eat meat. ... Eat more. ... Work your biggest muscles. ... But first, have a stiff drink. ... Lift every other day. ... Down the carbs after your workout. ... Eat something every 3 hours.
1 person found this helpful
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How to get rid of dark spots on face and rashes on back and shoulders? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of dark spots on face and rashes on back and shoulders? Please advise.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week. 4. Almonds 1. Take 8-10 almonds and soak them in milk overnight. 2. Peel off the skin and grind the almonds in the morning. 3. Now, add one teaspoon sandalwood powder and half a teaspoon honey in it. 4. Mix them to make a fine paste. 5. Apply it on your face. 6. Leave it on for about 30 minutes and then wash it off. 5. Sandalwood Sandalwood is another effective option. 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3. Follow this remedy once daily until your black spots vanish completely. 6. Potato Your vegetable drawer is another source of home remedies for black spots or dark patches. Potatoes can be applied in one of the two ways: • Slice up a potato and place one slice directly on the black spots; leave on for a few minutes and then wash your face with lukewarm water. • You can also make a face mask by combining grated potato with honey. Apply TOPI SULPHUR OINTMENT ( Wilmar Schwabe India ) For rashes twice daily
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Actually sir Mere muh se Stink Aati Hai, Main daily tooth brush karta hua Phir bhi stink Aati hai. So please sir, Can you help me Am very unhappy.

BDS
Dentist,
Actually sir
Mere muh se Stink Aati Hai, Main daily tooth brush karta hua Phir bhi stink Aati hai.
So please sir, Can...
Hi dear, it's a common problem if you r having pyorrhoea or lots of calculus deposits in teeth, it could be if you r having stomach infection or throat infection (if not there then strongly go for teeth cleaning )do brushing after breakfast and after dinner. Brush with up and down moves to remove any stuck food deposits.
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I am 25 years old and I am suffering from deposition of fat around my stomach. I feel uncomfortable and uneasy. It destroys my appearance as well. Please suggest me ways to get out of this problem and consequences related to the same.

BHMS
Homeopath, Delhi
I am 25 years old and I am suffering from deposition of fat around my stomach. I feel uncomfortable and uneasy. It de...
Don’t Eat Sugar and Avoid Sugar-Sweetened Beverages Like The Plague, take protein rich diet and avoid much carbohydrate intake, eat rich fiber diet, do aerobic exercise daily. Do morning walk daily. Take light diet regularly. These help to reduce belly fat.
2 people found this helpful
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Sir my mom cannot eat something cold or hot even sometimes air create pain in her teeth but not suffering from cavity she consult some doctors here but not get relief

BDS
Dentist, Jaunpur
Ok what the doctor told u, and what treatment she got I think your mom has sensitivity I want to know how many tooth involved in pain if its due to cervical abrasion filling and restoration will be sufficient if root exposed then scaling and maintenance will work.
5 people found this helpful
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I have dark pigmentations on my face and have done in the past chemical peal but it only made it worse. I have done some non invasive laser but has had very little effect. I am fair skin so these patches really stand out. I have sensitive skin. Would you be able to treat this please. Thank you.

BHMS, DEMS
Homeopath, Pune
I have dark pigmentations on my face and have done in the past chemical peal but it only made it worse. I have done s...
One tablespoon cucumber juice • One teaspoon lime juice • One teaspoon turmeric • One teaspoon glycerine (for dry skin) Preparation: Mix all the ingredients and apply on your face can be applied under and around eyes also. Apply with the help of cotton balls. Leave it for 15 minutes. Wash with cold water .For best results use this face mask daily for a week. Best for oily skin. For dry skin add some glycerine consult me for good result
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I have problem of per eject it taken only few seconds and also not getting full Ericsson. Am not able to get in to sex with my wife as it embarrassing to me. Also from few months my urine quantity got reduced. please let me know what's the solution to it.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I have problem of per eject it taken only few seconds and also not getting full Ericsson. Am not able to get in to se...
u need sex tonics to boost your stamina and sex performance for premature ejaculation.Start taking lots of green leafy vegetables and fruits esp pomegranate daily.For medicine u can consult me privately.
4 people found this helpful
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My husband and me are not that keen on having sex regularly. Its as low as once or twice a month. What could be the reason for our low sex drives?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My husband and me are not that keen on having sex regularly. Its as low as once or twice a month. What could be the r...
This is usual story of many modern day couples. Quality Sexual relationship between husband and wife is the basis of quality relationships and bonding for life. It appears probably both of you are not enjoying quality sexual life. It happens if couple is indulging in mechanical sex that is based only on erection-penetration. In fact its advisable for all the couples to understand the basics of quality sexuality and relationship with an expert sexologist either me or anyone nearby either online or in person. This would create a marriage with depth and ultimate quality and would help in turn in quality growth of your children and family. Move on and believe that its possible. Connect now.
4 people found this helpful
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I am having some problems related to my digestive system as some mouth ulcers always in my mouth. please help.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am having some problems related to my digestive system as some mouth ulcers always in my mouth. please help.
Avoid fried Take bland food Apply milk cream to ulcers Take b 12 folic acid tabs. Take veg and greens. Apply tess ointment to ulcers.
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My father is 55 yrs old. Depressed by his ailment since one year. Sitting in one room and shouting on everyone. Not meeting with anyone and not going out also. Need of gud councellor nearby north delhi.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , from the description give, your father is not depressed. From the given description he is schizophrenia. In my opinion, he needs psychiatric treatment. But I need more information about him to diagnose. Please post a private question to me with every detail. I may talk to your father over phone and counsel him to know more details. Please let me know your willingness. Take care.
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I have done two brain MRIs in the last 15 months and have been told by the doctors that due to combination of lacunar infarcts observed in the frontal lobe and mucosal thickening in left maxillary sinus, has resulted in low blood flow to the brain. This is caused vertigo and there is no cure.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have done two brain MRIs in the last 15 months and have been told by the doctors that due to combination of lacunar...
Vertigo is caused due to disturbances in semicircular canals of vestibular apparatus of the internal ear, blood supply to the posterior part (back) of brain especially pons, medulla and cerebellum. Frontal cortex is not concerned with this type of function. Blood supply to brain is through carotid artery which does not pass through maxillary sinus and its mucosal thickening should not be a reason for decrease in blood supply or lacunar infarctions. While there may not be a reason to deny the facts of the MRI reports but the explanations offered to you sound to be least plausible. Frontal cortex is mostly controlling emotional functions and memory of the person.
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I am suffer8 ng from hair fall. What can I do for it. Which type of treatment can be use full. Kindly suggest me better shampoo and hair oil also.

BHMS
Homeopath, Chennai
I am suffer8 ng from hair fall. What can I do for it.
Which type of treatment can be use full.
Kindly suggest me bett...
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. and these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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Hi I am of 19 years old. Mu concern is I am having an itching and red patches over the genital area .its being an 3 weeks but no resolution taken place. What should i do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi I am of 19 years old. Mu concern is I am having an itching and red patches over the genital area .its being an 3 w...
I need some info or u say history of disease. take cal carb 30 of German make single dose 4-5 drops orally in a morn. u need more care to control and cure disease.
3 people found this helpful
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