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Dr. M L Parnami

Orthopedist, Delhi

500 at clinic
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Dr. M L Parnami Orthopedist, Delhi
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M L Parnami
Dr. M L Parnami is one of the best Orthopedists in Shalimar Bagh, Delhi. He is currently associated with Parnami Orthopaedic Clinic in Shalimar Bagh, Delhi. Book an appointment online with Dr. M L Parnami on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Parnami Orthopaedic Clinic

Ae-190, Shalimar Bagh. Landmark: Near Prabhu Dayal Public School, DelhiDelhi Get Directions
500 at clinic
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I am suffering from foot pain since 2 months. Morning once I keep my feet for first time pain in severe.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am suffering from foot pain since 2 months. Morning once I keep my feet for first time pain in severe.
Do contrast bath therapy twice a day Do ankle & toes stretchings Do toe curls Keep silicone insoles in your footwear
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I have been suffering from backbone pain so I need a proper suggestion to get cured as soon as possible.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have been suffering from backbone pain so I need a proper suggestion to get cured as soon as possible.
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.

My Father is 62 years old. He is having numbness in his feet from the past few days. Blood and other tests were normal though deficiency in Vitamin B12. The doctor has given Vitamin B12 injection on Thursday and today but the problem persists. Should we consult a neurologist?

M.S., D.N.B.
Neurosurgeon, Ajmer
My Father is 62 years old. He is having numbness in his feet from the past few days. Blood and other tests were norma...
Vit B12 deficiency can cause such type of symptoms. It may take time to replace the deficiency and then myelination of neurons. U can consult a neurologist.
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I am a 22 years old male and have joint pain for last 3 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I would advise you for some investigations to rule out certain pathologies so that we can arrive at a possible reason of pain in your case. Get these tests done empty stomach and at a good lab like srl, Dr. Lal's path lab etc - esr, crp, serum electrolytes, serum vitamin d and b12 levels and serum uric acid levels. Also kindly tell me whether you feel any stiffness in joints when you get up in morning also? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 37 year old and pain in knee cap during climb of satires or running. What are the causes. What kind of exercise is help in it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 37 year old and pain in knee cap during climb of satires or running. What are the causes. What kind of exercise ...
Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain.
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Daily early morning summer season. My legs will be so pain what can I do not understand give me reply please.

NCCH & MCH
Homeopath, Kolkata
Daily early morning summer season. My legs will be so pain what can I do not understand give me reply please.
Akber, cramps in legs can be due to various reasons as well due to salt depletion in the body you need to take ORS / coconut water daily for 15 days and consult back thereafter for proper and permanent treatment.
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I am 28 years old I am suffering from burning sensation in feet after delivery and severe back pain on left side give me some precaution to cure it.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 28 years old I am suffering from burning sensation in feet after delivery and severe back pain on left side give...
Maybe you can have vit b12 deficiency and back pain can be due to lack of fitness. Kindly contact your gynaecologist and a physician to take care.
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I have pain in my lower back since last 3 months and it is quite difficult to do my routine activities so please guide me regarding the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my lower back since last 3 months and it is quite difficult to do my routine activities so please guid...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Is Rheumplex a painkiller? I also do hamstring exercise along with daily walk every morning. What does the treatment you are talking about do? Is it also a painkiller? How long is the treatment and will it be a permanent solution?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Is Rheumplex a painkiller? I also do hamstring exercise along with daily walk every morning. What does the treatment ...
Hi Rumela... In Homoeopathy Medicine are prescribed for the patient and not the disease.. if patient gets healthy then disease also goes... It is difficult to explain... But yes it does work as painkiller... Rheumplex works only in few cases that also not permanent..
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I have a elbow injury from lifting heavy weight. What can I do to reduce the pain?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a elbow injury from lifting heavy weight. What can I do to reduce the pain?
Elbow PainApply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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