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Dr. M L Parnami

Orthopedist, Delhi

500 at clinic
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Dr. M L Parnami Orthopedist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M L Parnami
Dr. M L Parnami is one of the best Orthopedists in Shalimar Bagh, Delhi. He is currently associated with Parnami Orthopaedic Clinic in Shalimar Bagh, Delhi. Book an appointment online with Dr. M L Parnami on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Parnami Orthopaedic Clinic

Ae-190, Shalimar Bagh. Landmark: Near Prabhu Dayal Public School, DelhiDelhi Get Directions
500 at clinic
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I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am 44 years old and suffering from saviour backache at two points of the waist .Some times I am feeling two points are meeting and colliding each other. Some time shocks are going up. Here I am showing at doctor .Doctor has advised me take the tab "Renerve plus" and tryptomer 10 mg" for 15 days advise me how it completely curable.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 44 years old and suffering from saviour backache at two points of the waist .Some times I am feeling two points ...
Do take ift and laser therapy for pain relief for the 12 days followed by strengthening exercise from neuro physiotherapist do revert for further assistance best wishes.
1 person found this helpful
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I am 25 year old male. I have backache for 2 months. I have used ointment but there is no use. Please suggest me. What should I do please Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male. I have backache for 2 months. I have used ointment but there is no use. Please suggest me. Wha...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hi Doctor, I am 21 years old boy I am concerned about my health I do not want any problem in future like joint pain, diabetes, heart problem etc. What routine should I follow in terms of food and exercise to avoid these things.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doctor, I am 21 years old boy I am concerned about my health I do not want any problem in future like joint pain, ...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day & you don't get more sweet and sour. Do walking.
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I've fallen down from a ramp and got left leg ankle twisted towards left. 20 days over now. Not taken any medical treatment except crapband now pain subsides and some time inflates what do I do now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I have seen your question today itself and now it is further 12 days since you asked it, so do you still have any issues with your ankle? soft tissue injuries take around 3-4 weeks to heal well if adequate management is done from initial stages. Do not hesitate to contact me if you need any further assistance.
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Hi Dr. I am dealing with back pain from quite some time I think for more then 2-3 years. Can you please tell me how do I reduce it.

BHMS
Homeopath, Chennai
Hi Dr. I am dealing with back pain from quite some time I think for more then 2-3 years. Can you please tell me how d...
Most commonly, diagnoses of acute painful spinal conditions are nonspecific, such as neck or back strain, although injuries may affect any of several pain-sensitive structures, which include the disk, facet joints, spinal musculature, and ligamentous support. The origin of chronic back pain is often assumed to be degenerative conditions of the spine; however, controlled studies have indicated that any correlation between clinical symptoms and radiological signs of degeneration is minimal or nonexistent. Inflammatory arthropathy, metabolic bone conditions, and fibromyalgia are cited in others as the cause of chronic spine-related pain conditions. Homoeopathy offers quick, safe and permanent cure for any such conditions, you have to give your detailed case history to select correct medicine for you.
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I'm 25 years old and I'm suffering from back pain for past 2 years on the left side what should I do now? Which specialist I want to refer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 25 years old and I'm suffering from back pain for past 2 years on the left side what should I do now? Which speci...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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What is arthritis? What are the causes of arthritis? What are supplements for arthritis?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Arthritis means inflammation of joint. It can be infective, when caused by some pathogenic organisms. But when due to ageing process, it is called osteoarthritis.
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My mother age 45 she is suffering for the initial stage of arthritics problem in the right leg. Dr. prescribed some medicine but I want to confirm from your side that shall my mom will continue the medicine. 1. GEMIDRO TAB2. WILLGO TAB3. PENTOMED D CAP4. CYVIT CAP5COLLAFLEX SACHET.

MPTh/MPT
Physiotherapist, Indore
Hello there its an aging process and arthritis is a degenerative changes in joints she will need to take physiotherapy treatment to gain some strength in her leg muscles. And if you want to stop this arthritis changes you can opt for Stem Cell treatment ,its cost effective and very useful. Let me know if you want to know more about it. regards
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3 years ago while playing I fell and got injured at my lower back and after so much treatment still the condition is same and is going worst.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
3 years ago while playing I fell and got injured at my lower back and after so much treatment still the condition is ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am a 43 yr old female and have left leg and right hand pain for last 4-5 years, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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I am 25 years old and I have back pain in my body. My leg to the shoulder' s. I take pain killer medecine since 2 years. So what I have to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain do take ift physiotherapy treatment for 14 days followed by spinal and shoulder mobilization exercise from the therapist and try to sleep in even hard and firm mattress and my sincere advise don't take pain killers for long duration
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I am suffering from severe back pain and neck pain. Taking medicines and doing yogas daily. But still no satisfactory results. What should I do now?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from severe back pain and neck pain. Taking medicines and doing yogas daily. But still no satisfactory...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I have problem with my under arm's and in between the legs and all area around the penis its totally irrigated me. Most of time I used itch guard m but the problem not solved.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have problem with my under arm's and in between the legs and all area around the penis its totally irrigated me. Mo...
Keep area dry change undergarments twice a day change linen daily do not share towel/ line with any body wear loose clothes, no jeans contact for medicine.
1 person found this helpful
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I am 40years of age have back pain for the past 3 month please advice what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40years of age have back pain for the past 3 month please advice what to do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I have suffering from low back pain I have took M.R.I scan of lumbosacral spine and in the report the report details below M.R.I scan report Technique . T1 weighted and T2 weighted axials /sagittal Report Straightening of the lumbar spine is seen with loss of lordosis-muscle spasm Slight retrolisthesis of L5 and S1 vertebra noted - degenerative Minimal posterior annular bulge is seen at L5 and S1 . Spinal canal, neural forminal and nerve roots are normals The reaming intervertebral discs do not show any significant bulge /protrusion The vertebral bodies are normal in height and signal intensity. No lysis/fracture Can Know the meaning of the report and can I do running and continue my gym please tell me and what should I take precautions and stretching exercises what is actually in report means.

MPTh/MPT
Physiotherapist, Bhopal
I have suffering from low back pain I have took M.R.I scan of lumbosacral spine and in the report the report details ...
Dear your mri is giving you an early warning that this is the time to act. My suggestion is based on following points 1. Straightening of lumbar spine: please see nearby physio clinic and get you musculation examined for tightness, physio will give good treatment to make your lumbar posture correct. 2. Retrolisthesis l5 s1: need to strengthen your back not in gym way but as per physio guidance. As there is no neurological deficit so need not to worry but yes time to act yes you should do your activities but without straining yourself because its easy to say stop activities but by this way we are getting relief from symptom and paying in term of muscular weakness. Please do visit nearby physio clinic for better solution.
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I have an acute pain in my ankle whenever I start to lift or start squats, the pain starts. Please suggest something!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x ray of your ankle (front & side views) before I can give any opinion. Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My mothers right leg's left ankle swelled up & reddish and pain is going down to upward. Muscles below the knee are tight?

MBBS
General Physician, Cuttack
My mothers right leg's left ankle swelled up & reddish and pain is going down to upward. Muscles below the knee are t...
Let her take a pain killer with antacid, give ice cold compression and apply crepe bandage. If no relief consult doctor.
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I am 45 years old what should I do to keep myself fit like not getting problem of knee at later stage. What test I should go for as I am a daily drinker.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 45 years old what should I do to keep myself fit like not getting problem of knee at later stage. What test I sh...
It's good that you are thinking of future. First thing will be to reduce your weight. Second thing will be over function tests and USG abdomen to see what damage has occurred due to daily drinking. Do regular exercises. If you are fit, you won't have problems.
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Below her knees in the back she always have pain in her muscles .what could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Below her knees in the back she always have pain in her muscles .what could be the reason?
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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