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Dr. M.L. Paranami

Orthopedist, Delhi

600 at clinic
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Dr. M.L. Paranami Orthopedist, Delhi
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M.L. Paranami
Dr. M.L. Paranami is a renowned Orthopedist in Shalimar Bagh, Delhi. You can visit him at Parnami Orthopaedic Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. M.L. Paranami on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Parnami Orthopaedic Hospital

Ae-190, Shalimar Bagh. Landmark:- Near Prabhu Dayal School, DelhiDelhi Get Directions
600 at clinic
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Hello sir I am 33 neck pain joints pain and meri need bhi nahi hoti barabar raat KO need ekdam halki hoti koi haath bhi lagae to need khul jati h please say main kya karu

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
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I am 28 years old and I have back pain for last 1 years. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 years old and I have back pain for last 1 years. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I think it's a fracture in ankle but am not sure as I am able to feel and move all my fingers. Not able to walk at all. I am worried about my ankle what should I do.

BHMS
Homeopath, Faridabad
I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I think it's a fracture ...
Hello, i think you should get a x ray done of ankle joint. Take Arnica 200, 5 drops , thrice daily. Five phos 6x, 5 tabs daily.
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Pain in my legs also called shin splints. When I started running after 8-10 days I'm starting to feel pain after 3-4 days got fully recovered but pain still comes back after 10 days .is there any medicine or a exercise and I also got to know about a shin splints tap which helps m in running .what should I do.

B.P.T., M.P.T.
Physiotherapist, Greater Noida
Pain in my legs also called shin splints. When I started running after 8-10 days I'm starting to feel pain after 3-4 ...
You have to decrease timing and walk slowly for 1 or 2 weeks, muscles become strengthened. After it you have to increase timing 5 minutes within 2 or 3 days intervals. Good luck.
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I am feeling pain in my tail bone while sitting straight. I am also experiencing pain in my lower back. What does it indicate?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am feeling pain in my tail bone while sitting straight. I am also experiencing pain in my lower back. What does it ...
Could be beginning of arthritis, spondylosis etc. For the time being take sutz bath (sit in hot water tub). Massage gently herbal massage oil after warming a bit at night.
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Well I have pain at right hip from 4 days can please advice How to overcome pain.

BPTh/BPT
Physiotherapist, Mumbai
Well I have pain at right hip from 4 days can please advice How to overcome pain.
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go, get it xray done and contact me via lybrate. Wishing you a good health.
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Hi, my father age 59 .un ko dibetic hai aur dibetic control me raheta hai .un ke ek per right me boold nahi puch raha hai aur un ki fingar sun ho gayi hai. Aur abhi unca per ka hesa be sun ho raha hai. Pls us ke liye koi rasta batye vo fingar tak boold kise puche.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
Hi, my father age 59 .un ko dibetic hai aur dibetic control me raheta hai .un ke ek per right me boold nahi puch raha...
Hello it might be due to diabeitc neuropathy starting. The blood vessels becomes thin and blood becomes thick. Due to that numbness might be there. You have to take medicine for that. No solution without medicine. And that also in urgent basis. Do not waste much time. Do not take spicy, sweet, sour, salty, fermented food do consult thank you.
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I am 27 years old and I have pain in my shoulder since last night what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 27 years old and I have pain in my shoulder since last night what should I do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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My mom has problem of cervical spondylitis we did operation but still problem is there. what to do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi please strengthen the muscles around the cervical region as it must be very weak and tight so start a proper rehabilitation to get rid of the pain.
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