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Dr. M.L Monga

Orthopedist, Delhi

Dr. M.L Monga Orthopedist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M.L Monga
Dr. M.L Monga is a popular Orthopedist in Palam, Delhi. You can visit him at Dr. M.L Monga@Bhagat Chandra Hospital in Palam, Delhi. Save your time and book an appointment online with Dr. M.L Monga on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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RZ-F 1/1, Mahavir Enclave Palam, Dabri Road Landmark : Near Palam FlyoverDelhi Get Directions
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Hi doctors, im having severe pain in both my knees and sometimes its on the right, left and both and ive been to the doctor but they just prescribed pain killers and it doesn't really help, how can I help to ease the pain and any idea if it could be arthritis? Because its genetic and im 20. Also, what should I eat/drink and avoid, thank you.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hi doctors, im having severe pain in both my knees and sometimes its on the right, left and both and ive been to the ...
Please see a Rheumatologist personally. One needs to examine your knee joints and see if there are any signs of inflammation (like swelling, tenderness). Deatiled history regarding other joints involvement would also be of help.
1 person found this helpful
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I am 32 year old man and I have problem of my back pain please advise me.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am 32 year old man and I have problem of my back pain please advise me.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated. If pain persists consult a physiotherapist specialized in back pain treatment. Good luck for quick recovery.
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Hi, My mother is 48 years old, she have Ulcerative colitis, Is there any permanent cure for that. Either surgery or anything. She is also having joint pain. Its been around 10 years she is having Ulcerative colitis. Please guide me any permanent solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, My mother is 48 years old, she have Ulcerative colitis, Is there any permanent cure for that. Either surgery or a...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online.
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I am 23 yrs old girl, in my xray reports scoliosis has been found in spine. Please suggest what precautions/medications to be taken to cure scoliosis

MD - Medicine, MBBS
Cardiologist, Panchkula
Scoliosis generally cannot be cured by medicines. If your problem is significant you should consult an orthopaedician.
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I am 30 years young guy & had an arthroscopy surgery in my knee. My thigh muscles got weaker & I am facing problem in climbing stairs & other routine activities. What should be post-operative remedy?

BHMS
Homeopath, Faridabad
I am 30 years young guy & had an arthroscopy surgery in my knee. My thigh muscles got weaker & I am facing problem in...
Hello, take Staphysagria 1M, 5 drops , once in a week single dose for 2 weeks. Take Five phos 6x, 4 tabs twice daily. Consult a physiotherapist for proper exercises to get strength in thigh muscles.
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Hi I am suffering from lower back pain since last 6 years. I can feel it every time & it disturb me any time. Please help me. I belongs to poor family so tell no easy tips.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am suffering from lower back pain since last 6 years. I can feel it every time & it disturb me any time. Please ...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Yesterday my gym coach give me steroid my first cycle After I wake up today a huge pain in my hips coming whole day I suffer with this pain plss help.

BHMS
Homeopath, Chennai
Yesterday my gym coach give me steroid my first cycle After I wake up today a huge pain in my hips coming whole day I...
Dear lybrate user do not use steroids they are not good for health they suppress the immune system rather take a healthy diet rich in proteins more vegetables and fruits.
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I have great pain in my legs and toes. When I run it sounds like tik tik and some time it relief. I want to know this was a serious problem or not. And please tell me pain relief for that.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have great pain in my legs and toes. When I run it sounds like tik tik and some time it relief. I want to know this...
Take rhus tox 30 thrice a day for two days three drops in water. Also you may take cal. Flour 12 x four times in a day four tablets at a time.
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I have neck pain. I thought its because of over use of mobile phone. Most of the time I was used in bed when I was lyed on bed and I used 3 pillows to get height to my head. Now I really suffering from neck pain shoulder pain and also upper back pain. Sometimes my 2 hands too. What I do for this. Is there any solution for this?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Yes there is solution. Stop using mobile phone very frequently. Don't take 3 pillows, it's too much. Exercises for neck. Posture modification
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Joints are weak what to eat ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you will have to specify what exactly do you mean by weak joints, do you feel any inflammatory pain, stiffness etc? also which joints are involved, are these small joints of hands, foot etc? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
5 people found this helpful
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For some days I am having pain in my calf. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Pain in legs (cramps) is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I fell very bad in our stomach and pain in my hand because of broken. Face pimple rashes and headache.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I fell very bad in our stomach and pain in my hand because of broken. Face pimple rashes and headache.
Gastric problem may be reason for stomach pain ultrasound tk if pain is too much. Hand pain tk heat fermentation twice a day and apply pain relief ointment otherwise tk physiotherapy treatment.
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I have back pain in upper back. I. E Both side of neck. It increases when I lift any weight. Or if I lift my hand upward. How to get relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain in upper back. I. E
Both side of neck.
It increases when I lift any weight. Or if I lift my hand upw...
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days
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I am 59 years old male and diabetic. Though its in control I feel knee pain while getting up from an indian toilet. While standing up my left knee makes noise Tak and pains. Kindly suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 59 years old male and diabetic. Though its in control I feel knee pain while getting up from an indian toilet. W...
I would suggest her to following home remedy Natural home remedy using cinnamon powder: 1. Boil 1 L of water 2. Let it simmer for 20 min on low flame 3. While simmering, add 3 tsp of cinnamon powder 4. Strain the mixture 5. Drink entire amount of this water everyday surely you will get results, if it dosent work then you must consult ayurvedic doctor.
4 people found this helpful
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I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but haven’t got any relief. What should I do now? please advice me. Thanks in advance.

BHMS
Homeopath, Delhi
I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but ha...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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My shoulder keeps poping out. I do not know what to do?

BPTh/BPT
Physiotherapist,
My shoulder keeps poping out. I do not know what to do?
Hi you can start physiotherapy treatment to strengthen the muscles around the shoulder joint. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am getting severe pain under the back part of my neck. Even I am unable to move my head freely.I am suffering from thyroid under7.99 level due to over weight of 71 kgs.Please give a suggestion whether I have to consult a gynic or orthopedician now

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes. Loose some Weight. Be under care of a physician for thyroid care. Sleep on a hard bed. Use no pillow under the head. Take CALDIKIND PLUS 1 tabx10days Paracetamol 250mg TDSx 7 days
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Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have us...
Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. .
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My Dad has been suffering for arthritis for past 10 years. He has followed many medicines, but there is no cure yet. The key pain areas are knee, and finger joints. Even walking for half a kilometre or writing for 10-15 minutes is difficult for him. Please suggest!

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
As far as it appears and the medicine he is taking it seems he is suffering form RA. Let me tell you Alopathy has no know cure for RA. Yes it can be controlled on drugs and there can be periods of remission in between, Doctors in Ayurveda and Naturopathy claim to cure it, as far as alopathy treatment goes he need to continue taking this medicine, with timely consultation with his physician.
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I have both feet muscles pain.What can i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have both feet muscles pain.What can i do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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