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Dr. M.L Monga

Orthopedist, Delhi

Dr. M.L Monga Orthopedist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M.L Monga
Dr. M.L Monga is a popular Orthopedist in Palam, Delhi. You can visit him at Dr. M.L Monga@Bhagat Chandra Hospital in Palam, Delhi. Save your time and book an appointment online with Dr. M.L Monga on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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RZ-F 1/1, Mahavir Enclave Palam, Dabri Road Landmark : Near Palam FlyoverDelhi Get Directions
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My mother is suffering from lumar spondylosis for the past 9-10 years and her pain is severe, going from lower back to her legs. I have tried 2-3 orthopedics and general physicians but she is not getting any relief. Please suggest me some top doctors in Kolkata for her condition. Guide me what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is suffering from lumar spondylosis for the past 9-10 years and her pain is severe, going from lower back t...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
1 person found this helpful
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Are you taking medicines for the treatment of Osteoporosis?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Are you taking medicines for the treatment of Osteoporosis?

Are you taking medicines for the treatment of Osteoporosis?

Osteoporosis literary means porous bones or bones which have developed holes in them. This is an exaggerated terminology because in this condition the bones become thin, weak and less dense. This weakness causes them to break (fracture) easily during minor falls and injuries.

This problem affects both men and women but is more frequent and severe in women. It is estimated that every second woman over 50 years of age will have a fracture of backbone or hip or wrist in her lifetime due to osteoporosis.

Prevention is the best way of avoiding osteoporosis and is achieved by diet and exercise. One should have a good nutritious diet which gives you enough calcium, vitamin D and phosphorus like yogurt, paneer, and green leafy vegetables. Second is to have an active lifestyle by having all kind of exercises. Walking, stationary bikes, small weights, and yoga are recommended.

Once the disease occurs and osteoporosis sets in, one is usually prescribed medicines as there is almost no role of surgery. Even medicines will not improve whatever bones have been lost but will slow down further deterioration.

If you have been taking commonly prescribed medicines (Bisphosphonates-/ alendronate: used weekly or biweekly) for having low bone density, then you need to be cautious. Long-term use of these medicines has now been linked with problems in the jaw bone and atypical fractures of certain bones.

These problems are more likely to occur if a woman takes the medication on and on for many years, as happens with many women found to have osteopenia or strong family history of fractures.

The best way to prevent these complications is to give your- self a break. It is recommended that for osteoporotic women, with every decade of drug use, you should take a break of 1-2 years.

While women with milder problems and having osteopenia, should take a year-long holiday from these medicines after every five years. But always check with your doctor before starting or stopping these medicines.

I have pain on my upper back. on first 7 days there is a severe pain and I used volini spray for 5 days. And now I have a small pain and also have cold. Is there any checkup is needed for me.

BPTh/BPT
Physiotherapist, Delhi
I have pain on my upper back. on first 7 days there is a severe pain and I used volini spray for 5 days. And now I ha...
Dear lybrate user how start your pain. With spray use hot pack 15 minutes twice a day, stretching exercise of back muscles, strengthening exercise of back muscles, avoid forward bending, heavy weight lifting, prolong standing, sitting. Sit maximum 45 minutes continue. Sit it with proper back support.
1 person found this helpful
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I have a knee problem in my knee the synovial fluid Is over and the there is so much of pain so plzz give me an advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a knee problem in my knee the synovial fluid Is over and the there is so much of pain so plzz give me an advice.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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I am having joints pain every evening. And headache also. BT at d evening tym only.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having joints pain every evening. And headache also. BT at d evening tym only.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, -- dolokind plus (mankind) [aceclofenac 100 mg +paracetamol 350 mg] 1 tab. Od & sos. X 5 days. --. Caldikind plus (mankind) 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of ac or cooler. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. --. Do mild exercises for back, --. Use no pillow under the head. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again. Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital.
23 people found this helpful
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I am 36 years old lady and for the past two months suffering from back pain please suggest

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Go for 45 minutes of brisk walk. Take adequate amount of milk and milk products. You will be alright.
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My mom is not well having fever and chronic joint pain in knees please suggest whether chickengunia or something else what to eat and which medicine to take.

BHMS
Homeopath, Delhi
My mom is not well having fever and chronic joint pain in knees please suggest whether chickengunia or something else...
Fever with joint pains are the common symptoms for both dengue and chickenguinea. Keep checking for any rashes. Make her drink at least 3 liters of fluid a day to prevent dehydration. Complete rest.
3 people found this helpful
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I am young 31 year old. From few month I am suffering from pain in ankle. One leg ankle what may be possible reasons?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am young 31 year old. From few month I am suffering from pain in ankle. One leg ankle what may be possible reasons?
Sir, As a first aid, I advice you to take tab Calpol 650 mg , 3 times per day, after food. Since when do you have ankle joint pain. Is there any swelling of the joint, redness, decreased movement. Were you injured anytime., Advice Digital x.ray , AP and Lateral views, to R/O # Do you have any fever, Skin rashes. Consult me Online through lybrate for medical advice
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Sir/mam I have very hard pain in my both shoulders from one week please give me tips or medicines to overcome this problem.

DHMS (Hons.)
Homeopath, Patna
Sir/mam I have very hard pain in my both shoulders from one week please give me tips or medicines to overcome this pr...
Hello, Lybrate user, It might be due to spondylitis or postural deflect. Rotate your shoulders clockwise & anticlockwise. Tk, Rhus tox 200-6 pills thrice. Avoid, cold intake, lifting weight, jerks. Tk, care.
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Hello! I am a 29 year old male and I have a back pain from 1 year 2 months. I tried many creams and oils but nothing gave me relief and I also consulted 2-3 doctors but still no relief. If you have any suggestion for me then please give me and also suggest me some medicines, creams, or oils for my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello! I am a 29 year old male and I have a back pain from 1 year 2 months. I tried many creams and oils but nothing ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on flat surfaces, my back start to pain. What should I do.

DHMS (Hons.)
Homeopath, Patna
My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on fla...
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
1 person found this helpful
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I have back pain since 2 years, I used many medicines to cure that back pain but it didn't cured till now so please suggest me any medicine to this back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have back pain since 2 years, I used many medicines to cure that back pain but it didn't cured till now so please s...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?
Hello lybrate user, arthritis of knee joint is quite common at this age. The management would depend on your symptoms. Firstly, pain would be your major symptom. If you mild pain which is not affecting your daily activities you can be treated with anti-inflammatory medications, painkillers, physiotherapy to improve the muscle strength around your knee joint and increase your range of movement. If pain is not adequately controlled and you still have difficulty in your daily activities then you might want to think of some surgical management. Secondly, if severe stiffness hinders your daily activities and does not improve with physiotherapy exercises then again you might require an earlier surgical intervention. Thirdly, if you already have a severe deformity at the knee joint then again you might benefit with an earlier surgical intervention. I would also advise you certain life style modifications such as weight reduction, avoiding heavy loads on your knees such as climbing stairs, squatting, sitting cross legged. But must continue your regular exercise and walking. If it pains then do it with breaks in-between. Surgical intervention would be undertaken only if you do not respond to above therapy. Hope this helps.
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My son got ankylosing spondylitis from 2007 onwards. Initially, on the advise of rheumatology doctors, we used saaz - 500 mg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ankylosing spondylitis is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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My mother is facing problems while doing daily chores with her left hand. The hand shakes and keeps paining. The problem first started with just a pain and now she finds it even difficult to lift things. She is not able to keep her hand straight. She doesn't feel any strength in her hand.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
My mother is facing problems while doing daily chores with her left hand. The hand shakes and keeps paining. The prob...
good afternoon had you done any type of investigations for her since when she is having this type of pain have you taken any type of treatment If yes please upload the Lab reports xrays and previous prescription so we can help you in a proper way she must be suffering from cervical Spondylitis and frozen shoulder thank you
2 people found this helpful
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I was a volleyball player and used to jump frequently during my practice. Now I am 47 years old and my knees pain heavily and specially so when I climb down the stairs. What should I do for this ?

Occupational Therapist, Muzaffarnagar
Should go for xray first. Find out the cause of pain. Before that do not ascend descend stairs running jumping. If x ray shows normality Nd still you have problem then I will strongly suggest you to go for MRI as probably there will be chances of ? injured ligamentd .
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I am 22 years old female and have thyroid and survical for last 2 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young to suffer from cervical spondilosys. Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take paracetamol 250mg od & sos x 5days contact me again if need be you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take.
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I m having spondylitis and always shifting pain getting confused signal. What is the best option to get rid of it?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness.
1 person found this helpful
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
You can start with mosit heat pack and shoulder pendular exc.( check on youtube). There can be many reasons for shoulder pain. You need to consult physio or orthopaedician for further prescription. Pendular exc are safe for all conditions to relieve pain. I hope I helped you !
1 person found this helpful
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I have pain in my back. Sometimes I feel like its a survical pain but I am not too sure about it. Can you please help me?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my back. Sometimes I feel like its a survical pain but I am not too sure about it. Can you please help...
Hi Learn spine mobility and strengthening exercise from Physio. Do reply for private consultation and detailed treatment plan .
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