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Dr. M.L Kochhar

MBBS

Orthopedist, New Delhi

39 Years Experience
Dr. M.L Kochhar MBBS Orthopedist, New Delhi
39 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M.L Kochhar
Dr. M.L Kochhar is a trusted Orthopedist in Ganesh Nagar, Delhi. He has helped numerous patients in his 39 years of experience as a Orthopedist. He has completed MBBS . You can consult Dr. M.L Kochhar at Dr Kochhar Medical And Dental Center in Ganesh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. M.L Kochhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Rohatak Medical College - 1978
Languages spoken
English
Hindi

Location

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A-150/1 Ganesh Nagar Opp Vijaya Bank Tilak Nagar 18New Delhi Get Directions
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I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is positive to 160. My TSH is 5.73.These days I am feeling extremely fatigued. Specially knees n legs below knees r all d time fatigued. Pain in throat and legs and lower back. Kindly suggest smthng.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. for back-Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Felling pain in entire body like hands, legs, back due to heavy playing cricket what can I do for relief.

Md ayurveda
Ayurveda, Bangalore
Felling pain in entire body like hands, legs, back due to heavy playing cricket what can I do for relief.
Hello lybrate user, - you can do oil application and hot fomentation to relive from that physical stress instead of any oral pain killers - opt oils like dhanwantara taila or ksheerabala taila and take hot water bath or else you can take abhyanga in panchakarma treatment center. Thank you.
1 person found this helpful
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I am 30 years old female and getting numbness in my finger tips as I lay down to rest even getting white discharge in much amount so can some one guid me in my health related problems?

MBBS
Gynaecologist, Chandigarh
Is the numbness in fingers or toes? From where is the discharge coming? Have you got any tests done?
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I am 32 yr male working as software engineer. I am having pain in bottom of neck area, near to shoulder, back pain, leg pain (knee pain, calf pain. Its been more than 3 months now. I visited various Physiotherapist but no improvement. Its more comparatively more painful when I wake up in the morning. What should I do. Thanks.

BPTh/BPT
Physiotherapist, Noida
I am 32 yr male working as software engineer. I am having pain in bottom of neck area, near to shoulder, back pain, l...
Prescriptions- in morning you will do stretching your leg muscles calf muscles, shoulder muscles and stretch your neck muscles. In your office you will also do stretching of your calf muscles and neck muscles. For knee pain you will put towel roll under your knee and push it (towel roll). Put hot water bottle over the affected area of neck, shoulder, and knee. X-ray knee area and cervical.
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Hi I am 33 years old male and suffering from knee pain from last year. I feel very tired throughout the day and no enery, please help

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do examined by musculoskeletal physiotherapist or orthopaedician or neuro physician asap for pain have hot water and cold water fomentation thrice a day for 3 days of 15 minutes duration each time.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
There are many reasons as to why legs may be swollen.
• Menstruation
• an unhealthy diet
• pregnancy
• poor blood circulation
• excessive body weight are all reasons individuals may have swollen legs.
Parsley tea is wonderful for helping to get rid of excessive fluid in the body.
For the recipe you will need parsley roots and leaves and water.
To begin, chop the parsley very finely.
Add 5 teaspoons of parsley to half a liter of fresh water and cook for 5 minutes.
Remove from heat source, and let the tea steep for 20 minutes.
Strain well. Drink the tea three times per day until the swollen leg condition resides.
9 people found this helpful

My age is 21 I am suffering from lower back pain from last 6 or 7 years many tym during urine some white gel also seen and I can not even touch my feet after standing what is this problem or it may bi a serious problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My age is 21 I am suffering from lower back pain from last 6 or 7 years many tym during urine some white gel also see...
First of all pl send reports of lower back (x-ray spine or usg reports.). Till then start the following: Swadisht virechan chooran 1 TSP at night with warm water one a week. Liquid Dashmoolarishta 15 ml + water twice a day after meals. Tab Rumalaya forte 1 b.i.d for two weeks. Pl send reports immediately.
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I have a headache problem from near about 3 to 4 days continuously and also I have a back pain problem so doctor I want to inquiry about this.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have a headache problem from near about 3 to 4 days continuously and also I have a back pain problem so doctor I wa...
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
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My legs are paining when I walk or sit for 10 to 25 minutes please give proper treatment please.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My legs are paining when I walk or sit for 10 to 25 minutes please give proper treatment please.
Whenever you get that pain. Just take homeopathic lactic acid 200 1 dose of it. Your pain will be relieved within 15-20 mins.
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I am 59 yrs male .Suffering from knee pain . Using tabs but no satisfaction and pain relief. Diabetic since 10 yrs. Having BP but in the control since 2 yrs. Please Suggest me .

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Probably you are suffering from osteoarthritis.Take glucosamine 1500mg for six months.Alternatively you can have Rhumalya forte cps twice a day for six months.
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My age 55, I had 20% diabetes n had little bit thyroid. I lost my 5 kgs n become thin and skin become just like old aged people and become week and legs muscles become tightness.Please tell.

M.D. Internal Medicine
Endocrinologist, Mumbai
My age 55, I had 20% diabetes n had little bit thyroid. I lost my 5 kgs n become thin and  skin become just like old ...
Some times uncontrolled diabetes and thyroid problems can result in to weight loss along with skin changes. See to that your sugars/hba1c/tsh reports are in acceptable range if not you need to adjust your dosage of medicines. Some times you get leg pains as complication of diabetes or due to nutritional deficiencies or vitamin deficiencies. You need to improve your diet and take vitamin supplements like b. Complex, vit e, vit d after consulting doctor.
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I have a leg pain doctor can you please help me I can't walk or sleep please help me help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a leg pain doctor can you please help me I can't walk or sleep please help me help me.
Use a pillow between legs while sleeping on your side. Use a pillow under the knees an legs when you lie straight.
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I am 24 years old guy. I play cricket. I had a sholuder injury 1 week back. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 24 years old guy. I play cricket. I had a sholuder injury 1 week back. What should I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Please briefly describe your shoulder injury and whether there was a bony injury as well. If possible , kindly enclose a recent X Ray of your shoulder so that i can see and guide you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Iam suffering from back pain from last 3years. I'll ride bike daily 80 km. There is nothing in mri.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Iam suffering from back pain from last 3years. I'll ride bike daily 80 km. There is nothing in mri.
Daily 80 km on bike is the reason behind back pain. Our body is not made for such activities daily. During young age it is ok. You will find it hard as your age increases. You need to take precautions. If possible, go by bus or 4 wheeler. That will provide back support. If not, then check stock up of your bike every 3 months. Do back strengthening exercises.
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Content pain at the tail bone since last ten years can' t walk properly in the morning as I wake up it slows down after 2-3 hours tried lots of medicine n ointments but of no use please suggest

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
You have coccidynia (inflammation of coccyx). You need to get one injection that wil relieve the pain.
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I am 26 years of age. I am getting back pain for the past 3 months. How can I get rid of this in future?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 26 years of age. I am getting back pain for the past 3 months. How can I get rid of this in future?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I'm going to running daily but still knee and musclespain under knees are stil paining and recently back pain also how can I get relief from mainly from back pain please tell me fr back pain relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I'm going to running daily but still knee and musclespain under knees are stil paining and recently back pain also ho...
Back pain take care of you you your posture sleep on good mattress bent your knee first before bending hot fomentation of your back.
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I am 46 years old female, I am getting pain to right side of body, leg and hand. I feel muscle are tightened. There's no sleep in nights.

MBBS
General Physician, Mumbai
I am 46 years old female, I am getting pain to right side of body, leg and hand. I feel muscle are tightened. There's...
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
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I am diabetic from last 14 years age is 53, now i feel numbness i socks and wrist portions and in foot also, please advise its curable and what precautions, medicines i take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear, You are suffering from DIABETIC NEUROPATHY. This is a complex problem. Dr N C Gupta (MS Ortho) Saroj clinic 4/19 Roop Nagar Delhi 110007 India
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