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Dr. M L Bansal

Orthopedist, Delhi

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Dr. M L Bansal Orthopedist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M L Bansal
Dr. M L Bansal is a renowned Orthopedist in Rohini Sector 6, Delhi. You can meet Dr. M L Bansal personally at Noble Fracture Clinic in Rohini Sector 6, Delhi. Book an appointment online with Dr. M L Bansal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Noble Fracture Clinic

G-23/217, Sector 7, (on Sector 6 & 7 Dividing Road), DelhiDelhi Get Directions
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I am a 25 years old man I can not slep since 5 days my back is aching so much I used home therapy and capsules but no effecting please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 25 years old man I can not slep since 5 days my back is aching so much I used home therapy and capsules but no...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I have back pain problem last one and half year I was taken lots of tablet but my problem still here. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain problem last one and half year I was taken lots of tablet but my problem still here. What can I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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My mom has severe back pain since 1 and half months she consulted doctor named Dr. SP Yoganna in Mysore who is also our family doctor ,he suggested some medicines and afterwards she took it but only little pain reduced and again started . Please help my mother to come out of this problem. Please.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
My mom has severe back pain since 1 and half months she consulted doctor named Dr. SP Yoganna in Mysore who is also o...
Dear lybrate user, diagnosis of spine pain is complex thing and primary physician is not equipped well with diagnosis of same, forget about treatment. I'd advise you to consult some orthopedician trained in spine or interventional pain specialist nearby for correct diagnosis to find out the source of problem.
1 person found this helpful
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I am 39 year old female and having vein stretching in my right leg along with back pain in lower portion. Kindly advise what to do

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history including details of your back pain like duration of pain, any associated radiation of pain to legs or any other neurological findings like weakness, numbness etc? also could you kindly specify what do you mean by stretching sensations in limbs? I will also ask you to upload your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am having a pain in my back. From few days. Kindly hlp me so that I can get relief from it and live a healthy life.

DRCH, BHMS
Homeopath, Bareilly
I am having a pain in my back. From few days. Kindly hlp me so that I can get relief from it and live a healthy life.
Try to find the root cause of pain. Massage the affected area with lukewarm oil two or three tines daily. Maintain right posture of your body while sitting standing or walking. Never over bend your spines. Do some exercises of back bone. sleep on hard bed.
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Knee pain- both legs, since nov 2016 Reports - xray, protein, calcium, vitD, vit b12 all good. Previously vit d nd b12 deficient ESR is 10 Inflammation level - fine took medicines for that in dec for one month IRON LEVEL 38 Diagnosis - muscles weak, doing stretching exercise now Please suggest for what could be d possible reason for such severe pain. Is tht lubricant not forming. If yes, how to get ths checked. It starts after walk n standing for more than 15 mins.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Knee pain- both legs, since nov 2016
Reports - xray, protein, calcium, vitD, vit b12 all good. Previously vit d nd b1...
Hello Lybrate user. It seems that you hav done the related diagnosis. As you mentioned above ther r possibility you have developed early osteoarthritis in both knee. Increase intake of natural sources of calcium n protein. Reduce all activity which r pain aggravating. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 15 sec for 10 repetition for thrice a day n do hamstring stretches. Consult me online for further process n information. Thanks.
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Hi How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

BPTh/BPT, MSPT (Master of Physical Therapy)
Physiotherapist, Vellore
Hi, by regular physiotherapy frozen shoulder can be treated. Need to identify the tight muscle and to be stretched meanwhile also need to strengthen the weakend muscles around the shoulder complex. Manual therapy treatment need to be administered appropriately. Tapping also need to be done. Posture correction to be done if noted.
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I have a back pain. Due to long journey in a car. I was travelled 16 hrs continuously. Please help me to cure this.

MS - Orthopaedics
Orthopedist, Surat
I have a back pain.
Due to long journey in a car.
I was travelled 16 hrs continuously.
Please help me to cure this.
Do hot fomentation (if you are not diabetic). Take adequate rest and muscle relaxant medicine. If not cured then consult orthopaedic surgeon.
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I am suffering from exteme pain in my leg joints (pain in muscle above joints while standing up, what may be the problem. Please suggest me proper solution for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am having initial stage of spondylitis .Can this be cured permanently by following a strict exercise routine and always laying in a good posture. It's important for me. Guide me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having initial stage of spondylitis .Can this be cured permanently by following a strict exercise routine and al...
Yes with this you can maintain your self. Not permanent cure. Tk calcium supplements. Stretching exercise strength exercise in gently process don't do extra. Do only 15 to 20 twice a day.
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My mother suffering from knee pain since 2 years, her age is 48, from knee to toe it is swelling due to severe pain please give permanent solution, please tell me some tips that I can do at home, like food exercise etc which we can do at home thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother suffering from knee pain since 2 years, her age is 48, from knee to toe it is swelling due to severe pain p...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. . I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
4 people found this helpful
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Hello sir/mam, I am shanthi of age 47. I just had my uterus operation 1years back. And also I never lift any heavy weight objects. But I have leg pain, wrist pain and sometimes body pain if I do kitchen works. Is it paining since im doing work or any other reason?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir/mam, I am shanthi of age 47. I just had my uterus operation 1years back. And also I never lift any heavy we...
Hye. Thanks for the query. It's possible you are deficient nutrients needed for bone health. Get your calcium, vitamin D checked.
1 person found this helpful
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Hi usually I do not have pains in my knee but sometimes while walking or running my knee gets twisted suddenly I do not why pls help me out for this.

G.C.E.H
Homeopath, Mumbai
Hi
usually I do not have pains in my knee but sometimes while walking or running my knee gets twisted suddenly I do n...
Consult orthopedic surgeon, before that you wear knee cap on affected joint, & x-ray knees - ap & lat on standing.
1 person found this helpful
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I have a job in engine room in ship so get pain in my backbone. Please advice me how to cure it. And which type of exercise perform daily.

MBBS, MS - Orthopaedics
Orthopedist, Hubli-Dharwad
I have a job in engine room in ship so get pain in my backbone. Please advice me how to cure it. And which type of ex...
If your job involves bending forwards regularly then please avoid it, it will solve your most of the problems, you need to do backbending exercises in lying down position regularly.
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I have pain in my ankle. There is no swelling, no and other injury and I have a lot of pain inside my ankle. What should I do to cure it?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I have pain in my ankle. There is no swelling, no and other injury and I have a lot of pain inside my ankle. What sho...
If you haven't had injury to the ankle ,not even twisted then it could be a mild sprain,you can apply ice 2-3 times a day,wear an ankle support and rest,keep the leg elevated,it should subside in 2-3 days...if it doesnt help see a doctor.
1 person found this helpful
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I am suffering right shoulder muscle break injury last 1 week. There normal pain but when I'm go to Gym that so much pain in my shoulder joint an muscle. Can you suggest any food diet any tips but only natural Pls.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering right shoulder muscle break injury last 1 week. There normal pain but when I'm go to Gym that so much ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must
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I am male 37 I can not use shampoo using bare hands coz then I feel burning in my hands and my hands get rough n skin feels cracked n peeling also sometimes happens. Tried using surgical gloves but that also did not suit my skin. So now I shampoo using polythene bag. Is it safe for hairs health or you suggest otherwise.

BPT MIAP
Physiotherapist, Chennai
I am male 37 I can not use shampoo using bare hands coz then I feel burning in my hands and my hands get rough n skin...
The best way stop using shampoos all are chemical based. So if possible you can use shikakai for your hair that will not spoil your hair and hands. If possible apply coconut oil mixed with turmeric and do a gentle massage for your hands.
4 people found this helpful
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I have an ultra scan done and it has been diagnosed that I have osteopenia in my backbone. What treatment should I take? Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have an ultra scan done and it has been diagnosed that I have osteopenia in my backbone. What treatment should I ta...
Do need to take Calcium rich fruits vegetables and diet and do learn Stretching and strengthening exercises from physiotherapist and enough sun light exposure of body minimum 15 minutes per day from 11 am to 3 pm not in open sun light by its shades.
1 person found this helpful
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My head pains maximum times. And by that my left ear side pains like it sparks on it and sometimes it pains like normal pain. And I have gastrik problem also. Moreover I have pain on my forehead also.

BHMS
Homeopath, Delhi
My head pains maximum times. And by that my left ear side pains like it sparks on it and sometimes it pains like norm...
Hello, you can take homoeopathic medicine Belladonna 30 (4 drops in little amount of water) thrice a day for 3 days and update.
5 people found this helpful
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