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Book Clinic Appointment with Dr. M.L. Bansal
Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Submit a review for Dr. M.L. BansalYour feedback matters!
Dr. M L Bansal seems to be an experienced doctor at first but he was really busy talking to his colleague about another case while talking to us. It seems he was least interested to listen or talk to us. Moreover, after complaining of the spine related problem, he said it is just a muscular pain and prescribed medicines. He also rejected previous MRI reports saying that we will start new. Not recommending due to sheer lack of service and professionalism.
My wife, aged 67 has severe pain/ swelling in the bone area of the Leg below the knee, It is on both legs. Where there is a pain, the swelling is hard and reddish. She is diabetic under control with oral tablets. She is also suffering from knee pain. Can you suggest some treatment to reduce the pain?
I am 67 years old and healthy. I want your advice how to preserve my knee joints as to be mobile and not eventually get into osteo arthritis. Need preventive steps to take care. Thanks.
Hi I am 31 years old I have a back pain when I sit more than 30 min what can I do give me the solution.
I am 30 years old and I am suffering From knee pain for the past 2 month. Doctor suggested me to take collaflex powder for 3 months. How long should I take? When can I feel the result?
The problem of morning back and neck pain may be due to the position of sleeping or it may be related to inflammatory arthritis which can be familial. Morning back pain is largely related to wrong sleeping posture and less commonly due to arthritic conditions like Ankylosing Spondylitis or Rheumatoid Arthritis. Whatever be the cause- this condition requires attention by an Orthopedic doctor as it may worsen in due course of time and should not be taken lightly.
Some common factors causing this are:
Mattress: Too soft or too hard a mattress might induce back ache after sleep. For people with waist and hips of equal proportion, a firmer mattress would do well. For those with narrower waist than their hips, a flexible and softer mattress that can move with the pelvic weight would be a perfect choice. Refrain from using old hardened mattresses.
Pillow: The pillow you use must be able to render support to your neck naturally. Instead of using excessively firm or soft pillow, try substituting it with memory foam pillows, refillable water pillows or cervical support pillows.
Posture: Not changing your position while sleeping or sleeping on the belly exerts strain on the back muscles, causing pain. On the other hand, sleeping on the back or on the sides causes comparatively less strain on the spine.
Other causes such as strenuous workouts or physical activities or sitting at a stretch during the day might cause pain while sleeping or after getting up from bed.
Fortunately, there are some home remedies to cure the morning back pain.
Switching your mattress is a more expensive remedy for back pain, but may often be the ultimate cure. Most people sleep the best on medium-firm mattresses. Be sure to try out the mattress before you buy it.
For occasional back pain after sleeping, apply heat to your back to relax your muscles before you go to bed and when you get up in the morning.
Massage your back with pain relieving creams and apply heat on it with a heating pad for quick relief.
Specific spinal stretching exercises and Planks (a type of exercise) can greatly help in easing back pain, if done on a regular basis.
It is always recommended to CONSULT an Orthopaedic doctor if you suffer from morning back pain.