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Dr. M.L. Bansal  - Orthopedist, Delhi

Dr. M.L. Bansal

MBBS, MS - Orthopaedics

Orthopedist, Delhi

26 Years Experience  ·  1150 at clinic
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Dr. M.L. Bansal MBBS, MS - Orthopaedics Orthopedist, Delhi
26 Years Experience  ·  1150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M.L. Bansal
Dr. M.L. Bansal is one of the best Orthopedists in Vasant Kunj, Delhi. He has helped numerous patients in his 26 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . You can meet Dr. M.L. Bansal personally at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Book an appointment online with Dr. M.L. Bansal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - A.P. Singh University - 1991
MS - Orthopaedics - A.P. Singh University - 1994
Professional Memberships
ASSI
Indian Orthopaedic Association
Delhi Orthopedic Association

Location

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Indian Spinal Injuries Center

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
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Indian Spinal Injuries Centre

Sector C Landmark : Near Vasant Valley School & Opposite Vasant Kunj Police StationDelhi Get Directions
1150 at clinic
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I have pain 2 to 3 inches above and below knee and back side of knee. It feels like muscular pain. Muscles get tired on climbing stairs but get better after 10 seconds of climbing. Is the related to muscle, ligaments or nerves? Which specialist shall I consult? My age is 33 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain 2 to 3 inches above and below knee and back side of knee. It feels like muscular pain. Muscles get tired ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
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I have pain in my back since last two months. Pain is increasing when not in motion. When I make movements with my back, I see some relief. What could be the problems?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back since last two months.
Pain is increasing when not in motion. When I make movements with my ba...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Agr 50 years my nom have pain in right legs lower back to knee in side .doctor said its a seitica and yesterday give a treatment of these medicine. CYNOCAL 16 PEE 40 MG ACEWILL SP EVION 400 MG But there is no relif till now Pls suggest me wt I do. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Agr 50 years my nom have pain in right legs lower back to knee in side .doctor said its a seitica and yesterday give ...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I have pain in my legs from last 2 months when I wake up in morning I feel so pain help me tell what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my legs from last 2 months when I wake up in morning I feel so pain help me tell what to do.
You should take acupressure therapy and take biochemic mag phos 12x + ferrum phos 12x 4 tab each thrice a day with warm water
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I'm having pain on the left side of my back (in the waist region. It occurred while I was doing butt exercises (maybe I overdid the reps or due to wrong posture. I took rest for a week and then played football. After an hour or so the pain again started. What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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Hi I am having the pain in my right edhi I am 43 years old. Please suggest something.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi get an x-ray done for right heel for calcaneum AP and Lateral views..it could be Achilles tendinitis or calcaneum spur. take Ace-proxyvon one tab twice a day, use heel cushion of silicon in foot wear or foam insole sandal, do hot fomentation.. if it turns out to be Achilles then local injection infiltration of hydrocortisone may help best wishes
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My friend ,a girl aged 28 yrs, she says she have cervical and frozen shoulder as well but nvr done any kind of test to confirm, wt test needed to be performed to confirm it, wts the procedure, pls suggest urgently as she's in a very heavy pain & feeling dizziness.

BPTh/BPT, MIHS
Physiotherapist, Surat
My friend ,a girl aged 28 yrs, she says she have cervical and frozen shoulder as well but nvr done any kind of test t...
Frozen shoulder at the age of 28 in not common in females. Actually in my clinical practice of last 18 years I haven't seen a single patient of frozen should at such an early age. She might be having cervical Radiculopathy not even spondylosis or chronic trapezitis which can cause pain in and around shoulder. Go for X-ray cervical spine lateral view and send it to me for further review.
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My wife is feeling pain in backside of neck. She waited for 2 days assuming that it's normal pain or it could be happen normally due to jerk during sleep. I massage her neck two three times with oil and applied volini etc. But it's not figuring out. What type of pain is and what to do?

BPTh/BPT
Physiotherapist, Vellore
My wife is feeling pain in backside of neck. She waited for 2 days assuming that it's normal pain or it could be happ...
Dear sir, There are so many reason for neck pain most common causes is: 1. Improper posture. 2. Mental stress. 3. Trauma. 4. Repetitive strain injury. Apply ice or hot water fermentation 3-4 times daily. Don't rub on the painful area. Learn proper posture technique. If you have mental stress try to reduce it. Do breathing exercises. Avoid pillow while sleeping. Avoid hard chewing food. Follow this 3- 4 days if the pain is not reduced consult physiotherapist directly.
1 person found this helpful
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Hi I am a b. Tech student I am having problem with my handwriting. I tried lot it gets little better for some time & again gets back to previous. What to do to improve it. Sometimes I feel little strain in wrist & thumb while writing.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Anaemia always leads to the symptoms of being tired and also having wrist/thumb pain though there may not be any pathological reasons. It is due to over strain of the writing muscles and also due to lack of blood circulation. To reduce the pain & to make you feel comfortable Wrist Brace so that you will feel warm, comfortable and very protective . . If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced.
1 person found this helpful
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Hi I am 31 years old and suffering from both knees pain since last two yrs while long standing and normal chair settii have done x. Rays and it shows tibial spiking. Is it early osteoarthritis symptom. Tell me

BDS
Dentist, Mumbai
Dear, it is not your age for knee pain anyhow get it properly checked and consult a orthopedic surgeon who will guide you properly. You can take tendocare one tab tds for 15 days with calcium and d3 sachets and glucosamine tablet twice daily. And do morning walk regularly and knee exercises with yoga in routine, you will be fine.
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I am a 48 years of age and I feel cold and wet below the knees and also in the feet during winter especially when the Temperature is below 23 degree.

I am a 48 years of age and I feel cold and wet below the knees and also in the feet during winter especially when the...
Hi lybrate + e user avoid the cold thinks avoid the cold atmosphere winter cloths cover the below knees bathing after dry the below knee rubbing massage in night or below the temperature in knee area.
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My sister was walking and suddenly her ankle got strain, We checked at the clinic, no any bone fracture found in xray. Ankle ligament is damaged. What to do?

Physiotherapist, Lucknow
My sister was walking and suddenly her ankle got strain, We checked at the clinic, no any bone fracture found in xray...
PhysioTherapy management in this case. First we all do the assisment. And after assisment will do the start treatment. Modalities covered. 1. Ultrasonic therapy with in 3 min and intensity 0.8 2. TENS with in 12 min. And continues mode. With hydrocolatral pack Exercises. First day Excersise should be started due to condition on pain of patient. 2nd day to 15th day Ankel mobilzation Excersis. Home precautions. Hot fermentation. 2-3 time a day with in 15 min. Mobilzation Excersis.
2 people found this helpful
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10 years back I had injury near tail bone from then near tail bone there is a pain in sitting position. Pain has increased from 2 years. I have taken MRI SCAN 2 years back which shows nothing. What is the solution to the problem.

Physiotherapist, Greater Noida
10 years back I had injury near tail bone from then near tail bone there is a pain in sitting position. Pain has incr...
Start physiotherapy treatment and use soft cushion or air tube while sitting but not should be long time in a same position.
1 person found this helpful
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Whenever I walk half km, my legs started pain and after That swelling starts from the foot to the knee. So kindly give me the resolution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever I walk half km, my legs started pain and after That swelling starts from the foot to the knee. So kindly giv...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 17 yes old. From yesterday. I have pain in back. Once I have liheavy weight so pleat tele l m.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 yes old. From yesterday. I have pain in back. Once I have liheavy weight so pleat tele l m.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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Slept well last night. But since morning I am facing muscle pain around the left part of my upper back. Specially when moving neck or the left arm. Pain is majorly around the shoulder and neck. Please suggest how to get rid of this. Pain is severe at times when I am not using pillow and lying down.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Slept well last night. But since morning I am facing muscle pain around the left part of my upper back. Specially whe...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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From some days before my back is paining soo much. If I take pain killer tablet than it gives relax for some time after than again paining. So please tell me what should I do or take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
From some days before my back is paining soo much. If I take pain killer tablet than it gives relax for some time aft...
posture correction must. do hot fomentations and rest. stretching exercise in daily routine. avoid strain full activity and toward bending
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A patient 30 years H/F developed multiple joint pain with swelling of interphalangeal wrist ankle joints about 2 weeks after IgM proved Dengue fever patient is afebrile normal platelet count normal PCV Kindly give the remedy.

MBBS
General Physician, Mumbai
A patient 30 years H/F developed multiple joint pain with swelling of interphalangeal wrist ankle joints about 2 week...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and take symptomatic treatment after clinical examination.
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I am pure vegetarian. I want to reduce my weight. I tried gym , I walk daily one hour. I avoid outside and oily food. Still not able to reduce my weight. Due to which my knees start painting. Even my bp cannot come below 90 and 140. Pls suggest something to reduce weight. Thanks.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
I am pure vegetarian. I want to reduce my weight. I tried gym , I walk daily one hour. I avoid outside and oily food....
Thank you for your question. Liposuction can help you with targeted weight loss in specific areas. All The Best !
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