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Dr. M L Arora

MBBS

General Physician, Delhi

52 Years Experience  ·  200 at clinic
Dr. M L Arora MBBS General Physician, Delhi
52 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M L Arora
Dr. M L Arora is a popular General Physician in Moti Nagar, Delhi. He has been a practicing General Physician for 52 years. He has completed MBBS. He is currently practising at Dr. M L Arora Clinic in Moti Nagar, Delhi. Book an appointment online with Dr. M L Arora on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Government Medical College,, - 1964
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

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#13/26, Moti Nagar. Landmark: Near Amba Bakery, DelhiDelhi Get Directions
200 at clinic
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Which omega 3 have more benefits the omega which obtain from flaxseed or fish oil?

MBBS
General Physician
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Which omega 3 have more benefits the omega which obtain from flaxseed or fish oil?
Dear lybrateuser, -Fiaxseeds & oil contain a particular omega 3 fat called ALA(alfa-linolenic acid), fish & fish oil contain two very different omega-3's , EPA & DHA, therefore you can take both to get the three different types of omega-3's for the body.

From last week I am not able to sleep properly at night what might be the reason?

MBBS
General Physician
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From last week I am not able to sleep properly at night what might be the reason?
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill

Frequent viral fever followed by terrible body pain makes me sick half the time. What to do ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Take calcarea phos 1 m 1 dose / buy german medicine / after 3 weeks you will be ok, take 2 boiled egg daily for 3 months. Report me .

Greeting I have piles problem from last few years. Now It's Critical Disease but I don't want to operate. So Please Help me. Suggest me medicine from relief from Piles I shall be highly thankful you for this kind.

PDDM, MHA, MBBS
General Physician
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Greeting
I have piles problem from last few years. Now It's Critical Disease but I don't want to operate.
So Please H...
If you are having piles and bleeding, it may be due to constipation or damage of anal mucosa due to hard stools. I would suggest you sitz bath: take hot water in a tub and add betadine solution, cover your anal area and sit for 15-20 minutes twice a day if possible thrice a day. It will reduce bleeding and helpful for healing. Wash the anal area with mild soap, pat dry and apply the lignocaine jelly after bowel movement and at bedtime. Liquid cremaffin plus 2 tsp twice a day. You should prevent constipation by eating healthy food, which contains fiber. Avoid spicy, fatty, heavy meals and meat. Avoid smoking if you smoke. If your symptoms persist, I would suggest you visit a general surgeon for clinical and physical examination to know about degree of hemorrhoids. Treatment (medical or surgical) can be decided by surgeon. Hope I have answered your query. If you have any queries, I will be happy to help you. Thank you.

My wife is suffering from urine infection. She feels massive pain. She takes Mefenamic Acid dicyclomine HCI Tablets in emergency.

B.H.M.S
Homeopath
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My wife is suffering from urine infection. She feels massive pain. She takes Mefenamic Acid dicyclomine HCI Tablets i...
Stop all medecien if pain before passing the urine give her can nothris 30 one drop thrice daily in a cup of water if complain is after pssing the urine than sarsaparilla 30 one drop thrice daily in aglass of water. Repot inn 12 hour.

Can activated charcoal be taken for cleansing of stomach? I have digestion problems due to anxiety, fear and stress.

C.S.C, D.C.H, M.B.B.S
General Physician
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Can activated charcoal be taken for cleansing of stomach? I have digestion problems due to anxiety, fear and stress.
Cleansing stomach is a misnomer believed by common men and quacks. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or “deep breathing” exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or guided imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga.

I am suffering from varicose-veins on left leg. It's been since few years. The allopathy doctors have suggested me for surgery for immediate relief, which I don't wish to have it operated. I have come to know that there is a medicine in Ayurveda, i.e. Varco oil. Could it be a right medicine for this without undergoing surgery?

MBBS
General Physician
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No, there is no specific treatment in ayurveda for Vericocities Wear tourniquet regularly, until you get it corrected by surgery Laser surgery is a good option.

What is the best way to sex or right time of ejaculation that makes women pregnant?

General Physician
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What is the best way to sex or right time of ejaculation that makes women pregnant?
Use I plan kit during mid cycle of menses when it shows two lines on the kit do sex with deep penetration. Always ensure your penis is rock hard. Do not think about penis. Think about sex because brain is more powerful sex organ. While doing sex keep pillow under the hips of female because uterus anatomy is such that when you keep pillow it makes a pit. And sperms will find it easier to go to fallopian tube and it gets fertilized there. Make sure the female lies down for at least half hour after sex so that implantation of fertilized ovum occurs in the uterus.

Hello Doctor's I have a problem of getting loose motions every 8-10 days what is the solution of it Is it by taking honey I am. Taking very balanced diet but why is this problem occurring more & more.

BHMS
Homeopath
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Hi, get blood tested for cbc, esr, lft and an ultrasound (abdomen) done to know the cause. Meantime, start homoeoapthic medicine - alfa-liv/ 3 times a day daily for 2 weeks. Revert.

I am suffering with sinus problem since 6 month's what treatment is better for me my blood group o+ age 33.

BHMS
Homeopath
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Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. For further queries get back to me.

What is the reason to affected jaundice and symptoms of jaundice and what are the medicine to cure this disease.

MBBS
General Physician
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Fever with vomitting with loss of appetite and yellow coloured urine are few symptoms of jaundice and if positive take complete bed rest with liquid diet.

I see something different in my skin in the areas like on my back just below the neck and in my beard area. The skin isn't normal. I can see some difference in colour and the smoothness also varies in these areas. But I don't feel a bit of pain or itching or any bad sensation in these areas. I usually see the quite different after taking my bath. What's happening to me?

MBBS
General Physician
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I see something different in my skin in the areas like on my back just below the neck and in my beard area. The skin ...
It could be due to urticaria (allergy). Some people develop it after bath. 1. Take a shorter bath with lukewarm water, don't take bath in hot water 2. Don't use hard water for taking bath 3. Use mild soap9baby soap)/ shampoo 4. Avoid using anti bacterial soap 5. Scrub your body gently with soft towel, don't scrub it hard 6. Dry skin thoroughly after taking bath 7. Apply non scented moisturizer after taking bath 8. Consult skin specialist for further advice.

Hi, I am 25 year male. My penis is not erect strong as should be last one month. Help me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Hi, I am 25 year male. My penis is not erect strong as should be last one month. Help me what I do.
You should awake early in the morning, do proper exercise, take high protein diet milk, fruit, juice, and don't take tension, you will feel great energy. sometimes it's due to lack of energy. so you need to regain energy. you will feel well.

Hello, I am 27 years old male and having pain all joints feeling rest less no energy high hart rate headache no appetite in morning feeling vomiting what should I do?

MBBS
General Physician
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Hello, I am 27 years old male and having pain all joints feeling rest less no energy high hart rate  headache  no app...
For pain take tablet paracetamol and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I have sinusitis problem since 8 years. Worsening day by day. Can I use castor oil for hair growth? does it exacerbate the problem?

MBBS
General Physician
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it will not increase your problem. sinusitis is allergic problem you can take tab cetrazine 10 mg 1 tab hs when required or tab sinarest can be used , it will help you

How to cure from nightfall and from masturbation habits .and is there any effect to nervous of penis.

BHMS
Homeopath
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How to cure from nightfall and from masturbation habits .and is there any effect to nervous of penis.
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission.

I have signs with swelling on face.and I also have asthma what precautions should I take for relief and prevention?

MD PULMONARY, DTCD
Pulmonologist
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Swelling on the face of asthmatic patient is usually drug induced, if pateint is taking steroid in any form. Steroid are to be reduced gradualy. If you are not taking steroid then you need examination and investigation as per advise of a respiratory physician.

I am 25 year old male facing problem of piles External hemomorids, Please suggest me the best medicine with out operation, I am facing itching and am unable sit properly, and bad smell is combining at bowl movement place and also unable to walk for long distances for long times. Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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dear sooner or later u have to get it operated ..so why waste time and money over it... operation is the only best treatment

hello Sir, I am suffering from headache nd fever. My mom nd dad is out of town nd sir I am feeling soo weakness. Infact I am now underweight. My height is: 5'8 nd my weight is only: 48 kg. When I calculated bady mass index I saw tht I am underweight. Nd sir give me some suggestion what to eat for gaining weight? Wht exercise I could do for my fitness? Suggest me. Sir. Thnk u. I am waiting for your rply.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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hello Sir, I am suffering from headache nd fever.
My mom nd dad is out of town nd sir I am feeling soo weakness. Infa...
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

I have digestion problem. And slow mede make asparm my body. because very tired whole day. So please answer my question.

MSc
Dietitian/Nutritionist
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I have digestion problem. And slow mede make asparm my body. because very tired whole day. So please answer my question.
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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