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Dr. M.K Taneja

ENT Specialist, Delhi

500 at clinic
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Dr. M.K Taneja ENT Specialist, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. M.K Taneja
Dr. M.K Taneja is one of the best ENT Specialists in C R Park, Delhi. You can visit him at MK Taneja Clinic in C R Park, Delhi. You can book an instant appointment online with Dr. M.K Taneja on Lybrate.com.

Lybrate.com has a number of highly qualified ENT Specialists in India. You will find ENT Specialists with more than 34 years of experience on Lybrate.com. You can find ENT Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MK Taneja Clinic

E-982 CR Park. Landmark: Near Besment Apartment . , DelhiDelhi Get Directions
500 at clinic
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I was travelling in AC train for 5 days, now my ears are closed, what shall I do?

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupuncturist, Delhi
I was travelling in AC train for 5 days, now my ears are closed, what shall I do?
no need to worry, just follow acupressure points which are just near ear I.e., St 7, SI 19 & TW, GB channel points near ear. press these points with your fingers.
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Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind, not able to have focus on any work. Being a widower and a father of 5 years old, there is absolute lack of peace.

MBBS
General Physician, Trivandrum
Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind...
Obesity can directly cause snoring problem and difficulty to breathe. You need to exercise a lot and control your diet. Make friends and spend time with them. If you need to speak with someone personally, you can always contact me. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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I am suffering from eye dizziness. My spex number is 2. I have severe pain in forehead. I can not see computer or mobile phone clearly and in spex also I have no clear vision. Wht to do so that I can study and please suggest what to increase eyesight and vision?

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
I am suffering from eye dizziness. My spex number is 2. I have severe pain in forehead. I can not see computer or mob...
Most of software professionals don't know how to work on computer for long time without giving trouble to eyes. While working on computer number of blinking drastically goes down from around 24 per minute to around 8 per minute leading to severe dryness causing burning, eyestrain, blurring of vision & headache. One should try to have normal blinking while working on computer, should look away from screen after every 10 minute , should take rest for 10 minute after every 2 hours& should wear antiglare glass. Software professionals should use lubricating eye drops 4-5 times daily (Systane ultra)&genteal gel once at bed time.
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Is it say goodbye to snoring. How to stop snoring. What are the medicine to stop snoring.

BHMS
Homeopath, Hooghly
Is it say goodbye to snoring. How to stop snoring. What are the medicine to stop snoring.
Snoring has soo many causes.sinusitis..deviated nasal septum,,nasal polyp,,adenoid..etc..soo have to find the cause first then u can do homoeopathic treatment..by long term homoeopathic treatment snoring can be treated..
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Sir I'm having little swelling at lower portion of opening of nose Can you help me know something about it ?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
If along with swelling u r having pain then start Tab.Advent 625 mg three times a day and tab.Hifenac -D twice a day along with tab.Rantac 150 mg twice a day (empty stomach) for 1 week.
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Sir, I am suffering from tonsils stone. I have lot of pain on my tonsils and suffering from light fever. Please suggest me what can I do?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
Sir, I am suffering from tonsils stone. I have lot of pain on my tonsils and suffering from light fever. Please  sugg...
You can take tablet Crocin pain relief, 500 mg one tablet after food (If No Drug Allergy) stat Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days Consult ENT doctor
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I had undergone Cholesteatoma operation twice in my right ear. For the past three years I am having giddiness and finding difficulty to walk. I am 72 years old. Is there any solution for the dizziness?

NCCH & MCH
Homeopath, Kolkata
I had undergone Cholesteatoma operation twice in my right ear. For the past three years I am having giddiness and fin...
Yes please take Kali mur 30 twice for a day and consult back with reports and past medical records.
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Dr. I am suffering from Tracheal stenosis since 2003 and got fixed permanent stunt tube in 2007. Yet i am very inconvenient with it. Hence I want to know if there is any better treatment available. Thank You

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
If stenosis involve small segment then end to end anastomosis is possible. Better to consult a thoresic surgeon at a good centre.
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I have dust allergy, if I get cold it turns out to be worse. Continuously nose block, thick mucus, I get heat boils . Nerves become weak.

MS - ENT
ENT Specialist, Gandhinagar
I have dust allergy, if I get cold it turns out to be worse. Continuously nose block, thick mucus, I get heat boils ....
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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Respected sir/madam after having a meal I feel mucus in my throat and feel like I have to cough to clear it off. I have sinusitis and acidity. What is the reason for that throat irritation?

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - ENT
ENT Specialist, Trivandrum
Respected sir/madam after having a meal I feel mucus in my throat and feel like I have to cough to clear it off. I ha...
Take antacid before meals morning and night. Take less spice meals for while and also coffee and tea. Take care.
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