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My body is becoming lazy. I can't sleep at night. I can't sit even 10 minutes on the bed. It becomes tired during days. I even doesn't concentrate on my study. What can I do?
Dyspepsia is an uncommon word, but a very common problem. This medical condition is more commonly known as indigestion of the stomach and small intestine. The symptoms of this condition include abdominal pain, bloating, belching, nausea and a loss of appetite. They come and go varying terms of frequency and intensity.
Some of the common causes of dyspepsia are lactose intolerance, anxiety, regurgitated stomach juices, stomach ulcers, irritable bowel syndrome and excessive caffeine or alcohol intake. In most cases dyspepsia can be easily treated with home remedies. You can also take the package for Eating Right.
Here are the 5 best ways to treat it:
- Lemon juice: Lemon juice cleanses the digestive system by flushing out waste material and undigested food. It also inhibits the formation of acids in the stomach and boosts appetite. Dilute the juice of 1 lemon in a glass of water to avail its benefits. You could also add half a teaspoon of fresh ginger juice to this. Ginger also aids in digestion and prevents flatulence.
- Buttermilk: Buttermilk has cooling properties and helps calm the stomach and intestines. It is also suitable for people who are lactose intolerant. Drink a glass of buttermilk immediately after a meal to improve your digestion. You could also flavor it with roasted cumin powder or mint. Mint also helps in relieving indigestion and prevents buildup of gases in the stomach while cumin stimulates the secretion of pancreatic enzymes.
- Yogurt: Yogurt is the best remedy for any stomach bug. It is rich in probiotics that help restore balance healthy gut bacteria and stabilize digestion. Yogurt can be had as an accompaniment to your meals or mixed with steamed rice to make it a meal in itself.
- Fenugreek: Fenugreek boosts appetite and helps relieve indigestion. This herb is known for its soothing properties that cleanse the digestive system. Fenugreek leaves can be bitter and unpalatable. Hence, to benefit from this, boil the leaves and then lightly fry them in butter before eating them.
- Pomegranate juice: Pomegranate juice is an excellent way to treat indigestion and diarrhea. Its antioxidant properties also make it a good remedy for heartburn. To benefit from pomegranate juice, dilute the juice of a pomegranate in a glass of water along with a tablespoon of honey.
Along with this, also take a look at your eating habits. Avoid eating on the move and chew your food properly. Eat only when you are hungry and control your portion sizes. Lastly, make the time to exercise for half an hour or so every day. If you wish to discuss about any specific problem, you can consult a specilized gastroenterologist and ask a free question.
I am 26 years old male I am facing uti problem from 2 years I hv checked up with many urologist but the result is not good In starting I used to feel burning sensation in my bladder but now I feel burning sensation in my penis foreskin too and pain too please tell me any ayurvedic treatment for this
I have sinus problem. Whenever I am going to sleep below fan for a long time. I face several problem related to sinus. I also have dust allergy.
I sleep late in night around 2 am and wake at 9 am due to which I am having migraine and feel depressed. What to do now?
I have kidney stone problem. And it happens very often. Also. Urine infection. In this case what should I do.? And serve headache.
I have coughing problems from past few years. What should I do to get rid of it. I have consulted doctors many times they say it's an allergic problem. It becomes normal after treatment for few days then again it comes.
Dad age is 75. He is having puss in urine which has been removed through cystoscopy. But after that bleeding has started. So again gone for cystoscopy to remove the blood clots. After that also little bleeding is there. Dr. Is asking to go for cystoscopy again to remove the blood clots. What could be the cause of blood clots generating again and again? Is it safe to go for cystoscopy 3rd time? Thanks.
Prostatitis is the inflammation of prostate glands that sits at the base of bladder surrounded by urethra. This gland helps in emptying the bladder using penis that is located in front of the rectum. Individuals suffering from prostatitis may have pain while urination, frequent urination at night, pain at the reproductive organ, fever and chills that may get severe if not properly treated.
The major reasons for this infection are bacteria, stress, immune disorder, trauma and other environmental activities. This disease occurs in four types namely – acute bacterial prostratitis, chronic bacterial activities, chronic pelvic pain syndrome and asymptomatic inflammatory prostratitis. There are various natural medications available for curing the inflammation of the gland successfully.
11 Tips To Cure Prostatitis Naturally
Pumpkin seeds are the best natural cure for prostatitis that is widely used at homes. It has to be consumed along with milk or honey that works in improving the potency of men thereby overcoming inflammation
A powerful antibiotic, Goldenseal is used in treating prostatitis for providing relief effectively. It kills the bacteria responsible for the problem that results in pacifying and healing of the urinary tract. This action also shrinks a swollen prostate, which causes pain during semen ejaculation.
Tomato is a natural cure for prostatitis that helps in strengthening of prostate glands. It contains lycopene, a substance that improves the health of gland and acts against aging efficiently.
Considered as the magical herb, Palmeto provides relief from painful urination caused by the inflammation of prostate glands. On using the palmeto dosage, it clears the urinal tract, initiating the urine stream, heals pain in pelvic and testicular regions, decreases swelling and destroys the bacteria that caused the infection. Its predominant action makes it as the regularly used remedy for prostatitis.
Consuming a large quantity of water daily reduces the complications caused in prostate glands. It is advised to take 8-10 glasses of water that increases the urination process thereby clearing the inflamed prostate and improving its health
One of oldest natural cure for prostatitis is Sesame. Sesame seeds are soaked overnight in order to soften it. In the morning, people have to consume it by chewing the seeds that cures the inflammation of the gland effectively.
Vegetable juices of carrot, spinach and beetroot play an effective role in overcoming prostatitis. Consuming carrot and spinach juice mixture helps in regulating the circulation that reduces swelling in tissues.
Another mix, spinach and beetroot juice of 100 ml has to be mixed with 300 ml that helps in minimizing the effects of prostate gland inflammation
Horsetail, which is also known as bottle brush is used in treating prostatitis related urinary issues. This natural cure for prostatitis is used as short-term treatment because its continuous exposure will cause thiamine and potassium deficiency
Red Grape & Red Berry
Both the fruit contains lycopene, which is important in the proper maintenance of prostate glands. It has to be consumed at an appropriate quantity that eases the irritation on prostate instantly.
Watermelon is the natural cure for prostatitis that contains unsaturated fatty acids in it. This helps in balancing the pH level in the urinary bladder and tract that is needed for strengthening prostate.
The extract of turmeric, curcumin has a powerful anti-toxin that helps in lessening the prostate inflammation. It has to be boiled in water and the filled out decoction has to be consumed twice a day helping the prostatitis sufferer big time.