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Dr. M K Khan

General Physician, Delhi

100 at clinic
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Dr. M K Khan General Physician, Delhi
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M K Khan
Dr. M K Khan is a trusted General Physician in Sangam Vihar, Delhi. He is currently practising at Adarsh Hospital in Sangam Vihar, Delhi. Book an appointment online with Dr. M K Khan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Adarsh Hospital

C 2 , Holi Chowk, Dewali Vill, Sangam Vihar. Landmark: Near Teenu Public School 6, DelhiDelhi Get Directions
100 at clinic
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Hii I am 19 and use to smoke 6 cigrets daily from last 2 months. I use to smoke camel and malboro res both are super strong I quit smoking 3 days ago nd from last three days I am not able to sleep ultill 3 am nd usually I sleep at 11 is this happing because I suddenly quit of smoking if so I am ready to face it because I am strongly determined to quit smoking or it is because of some other reasons.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hii I am 19 and use to smoke 6 cigrets daily from last 2 months. I use to smoke camel and malboro res both are super ...
First of all, good to see you teenage guys accepting smoking as bad to your health and are determined to quit this nuisance-----and yes, you are facing withdrawl symptoms of quitting your cigratte habit. You will have to keep your head strong for 1-2 months and this initial time after quitting is very important---------------myself is a homoeopath and I will prescribe you medicines which will not only help you in this case but will also lessen the withdrawl symptoms along with management in which I will tell you what all you can do to quit this habit, after all it is all a game of mind control-------------although I feel that you are head strong and determined enough to quit smoking but in any phase of your life you feel any problem, simply consult me-----------best of luck.
2 people found this helpful
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I have been prescribed allegra, alprax and pantocid today by the doctor. Two dats back I started having vita c15 forte. Can I continue both allopathy and this together. I hope there is no harm? Please guide.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have been prescribed allegra, alprax and pantocid today by the doctor. Two dats back I started having vita c15 fort...
All are allopathic medications for different problems . Please confirm contents of Vit C15 Forte . If plain Vit C all can go together
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I had sex a girl in my school life. After marriage I have been sex since 20 years with my wife. Among these time I am doing sex my lover from 3 years can I suffered aids. Because my penis skin have cuts and top of penis has changed in red colour.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I had sex a girl in my school life. After marriage I have been sex since 20 years with my wife. Among these time I am...
sex with multiple partner is always a risk factor for AIDS, so be careful. one should be faithful to one sex partner in life good luck
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I am 40 years woman I have thyroid, diabetic ,PCOD from few days I am having pain in my breast but there is no lump no guilty so pls advise wht to do little worried this symptom of breast cancer even I am having periods problem also it gapes 3 to 4 months.

BHMS
Homeopath, Hooghly
I am 40 years woman I have thyroid, diabetic ,PCOD from few days I am having pain in my breast but there is no lump n...
Irregular menstruation is due to pcos, you have to loose some weight, do some yoga, wake up early and go for walking, you should control your diet, you need to do proper homoeopathic treatment to cure your thyroid and pcos problem.
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I am 23 years old male. I used to eat paan masala from past four years nd I use my voice to sing from past one nd half years I feel too much strain in the right side of my throat nd I get my throat soar everymorning nd pain in vocals cough too my voice is not opening as much as in the past I feel decrease in elasticity of mine right side vocal I can not sing in high pitch now wat should I do does it curable nd will I be able to sing normally again by treatment ?

PDDM, MHA, MBBS
General Physician, Nashik
I am 23 years old male. I used to eat paan masala from past four years nd I use my voice to sing from past one nd hal...
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
2 people found this helpful
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I got a cut inside the head of my penis. It does not irritate me in normal time but when the urine passes it is very irritable. I have notice it today morning. What should I do?

MBBS
Sexologist, Panchkula
I got a cut inside the head of my penis. It does not irritate me in normal time but when the urine passes it is very ...
You can apply SOFRAMYCIN OINTMENT twice daily over it. Avoid soap or oil on affected part or glans penis, just wash with tap water properly and apply ointment. Avoid sex till properly healed. Follow this and give feedback.
2 people found this helpful
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I am not having sound sleep since 15 days. Please suggest me some tips. Should I consult a doctor?

BHMS
Homeopath, Kolkata
I am not having sound sleep since 15 days. Please suggest me some tips. Should I consult a doctor?
Thank you for writing to us. Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. Thanks.

Eating Right

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Eating Right

Eating Right

8 people found this helpful

Successful Tips To Control Blood Pressure

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Successful Tips To Control Blood Pressure

Hypertension or increased blood pressure is one of the modern lifestyle diseases. The changing lifestyles including altered dietary habits and lack of physical activity are the main reasons for the high incidence of hypertension. With this, it brings a host of complications including other chronic diseases like diabeteskidney failure, risks of stroke and heart attacks.

Alternative medicine proposes quite a number of remedies in addition to just increased physical activity. Read on to know more about how you can eat healthier and control your blood pressure.

  1. Eat walnuts: As most books and media depict, heart disease is directly related to physical reaction towards stress. Regular eating of walnuts helps control this response, thereby controlling blood pressure. It is also a great source of antioxidants and fibre, which adds to its heart-healthy features.

  2. Load up on minerals: Eating a diet rich in calcium, magnesium, and potassium is extremely beneficial for the heart. Sweet potatoes, bananas, dry fruits, dairy products, etc., have shown to reduce blood pressure extremely well in various experiments.

  3. Avoid salt: While the natural sea salt is almost out of use, most of us have switched to the processed variety, which is devoid of all minerals. This is one of the major contributors for increased blood pressure. Studies have shown that reducing salt intake helps in a big way in controlling blood pressure. Most of us are also used to adding extra salt so the food tastes better. This should be avoided. With increased consumption of processed food items, everything from bread to cookies to cheese has salt, which also should be reduced, and if possible, avoided.

  4. Have a colourful meal: Load up your plate with peppers, berries, dry fruits, and organic fruits and vegetables. Pomegranate juice is believed to control angiotensin, converting enzyme, which is responsible for controlling hypertension. They are also rich in antioxidants and help control blood pressure by reducing inflammation.

  5. Know your cholesterol: While cholesterol is generally used with a negative connotation, it is not always true. There is good and bad cholesterol and the bad one should be avoided. Watch out for labels, and ensure you are eating less of the bad cholesterol. Good cholesterol is required for the production of hormones and proper functioning of the body.

  6. Watch your medicines: While it is easy to just pop an ibuprofen when there is a headache or a back ache, it is advisable to watch out. These are best avoided in the long run, as they can induce hypertension and induce heart disease.

In addition, meditation, relaxation, green tea, dark chocolate, red wine, music, and quitting smoking are also shown to be helpful in controlling blood pressure. If you wish to discuss about any specific problem, you can consult a general physician.

3526 people found this helpful

My wife had done normal episiotomy delivery before 1 mnth. Nd the suture is absorb properly. Is there can we have sex?

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Yes absolutely. Once stitches of episiotomy have healed, you can have sex very safely. Little bit of reddish discharge is possible to occur, however nothing much to worry about it. It will go away gradually. In case it's painful to your partner, you can use Lignocaine jelly for lubrication. No additional care needs for this.
1 person found this helpful
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