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Dr. M K Kaushik

MD

Ayurveda, New Delhi

24 Years Experience  ·  at clinic
Dr. M K Kaushik MD Ayurveda, New Delhi
24 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M K Kaushik
Dr. M K Kaushik is one of the best Ayurvedas in Shahdara, Delhi. He has over 24 years of experience as a Ayurveda. He is a qualified MD. He is currently practising at Kalawati Ayurveda Centre in Shahdara, Delhi. You can book an instant appointment online with Dr. M K Kaushik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Gujrat Ayurvedik university jamnagar - 1992
Languages spoken
English
Hindi

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1/1922, East Ram Nagar, Modern Shahdara, Motiram Road, ShahdaraNew Delhi Get Directions
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Dear sir, There is 5 to 10 cut marks on my body. Small to big (2 inches). These cute mark getting black spot on my body. I'hv tried some of the creams to make it clear. But, I can't! I failed! Sir! I requested to you. Please suggest me a way. So, I can clear it. Any cream? Any. Medicine to clear it Please help me sir. I'm very sad. Cause, i'hv dream to join" INDIAN ARMY" But, I hope due to these black spots. My dream becomes only dream.

BSc
Ayurveda
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Dear sir,
There is 5 to 10 cut marks on my body.
Small to big (2 inches).
These cute mark getting black spot on my bo...
You Apply DERMACID CREAM rub on spots round shaply. You take HEMOCLEEN SYRUP 2spoon add 2 spoon lukewarm water take it after lunch end dinner for 3 month (syrup mfg. by sandu company)For more medicinal advice ask privet ly.Dr. Tare live stress free.
2 people found this helpful

Hi, my sisters baby is suffering from fever with temperature of 98 degrees so what should we do ?

M.D.( Pediatrics), DCH
Pediatrician
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Hi, my sisters baby is suffering from fever with temperature of 98 degrees so what should we do ?
What is age of baby and weigh? give syrup paracetamol and observe the child for activity, feeding. Review after day or two for any identifiable focus of infection.

Everyday, when I wake up, I feel some pain/ sensation/ heaviness in my right feet. Why is it so?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Everyday, when I wake up, I feel some pain/ sensation/ heaviness in my right feet. Why is it so?
Muscle strain is there so apply heat fermentation with rest time and gentle massage avoid long standing if it work then ok otherwise tk physiotherapy treatment must.

I will happy to m to ask before to confirm your reservation please let reply to get back with you and your family are doing great.

MBBS
General Physician
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I will happy to m to ask before to confirm your reservation please let reply to get back with you and your family are...
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

Hello sir this is kiran am suffering from GERD past 4 years I have done with endoscopy Dr. have mentioned me that I have Gerd how can survive from this disease permanently is there any solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello sir this is kiran am suffering from GERD past 4 years I have done with endoscopy Dr. have mentioned me that I h...
Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.

I want to loose weight fast. I 97 kgs. I am on pill fr High BP. Olmezest 40 once a day.

MBBS
General Physician
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I want to loose weight fast.
I 97 kgs.
I am on pill fr High BP.
Olmezest 40 once a day.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful

Hello doctor I am 28 year old I have gas and acidity problem last 5 days please tell me what should I do?

cc USG, MBBS
General Physician
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Hello doctor I am 28 year old I have gas and acidity problem last 5 days please tell me what should I do?
Hello, You can take Tablet Pantocid 40 Mg before food once a day for 2-3 days.. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management
1 person found this helpful

I want to loose some weight and also some fat. Can you give me a diet chart please Thank you in advance.

MD (Medicine), BHMS, CGO
Homeopath
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I want to loose some weight and also some fat. Can you give me a diet chart please Thank you in advance.
Hi thanks for writing. According to your height your weight should be 65 kg you have to loss 13 kg weight only. Do not worry its not a big target you can easily loose this 13 kg weight. First we have to find our reason of your weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.

I have black spot near eye every day? please help.

BHMS
Homeopath
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I have black spot near eye every day? please help.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.

I am 41 years old and I have diabetes what should I do?

MBBS
Urologist
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I am 41 years old and I have diabetes what should I do?
Get regular check up for kidney and eye every 6 months or yearly depending on severity of the condition. Maintain strict control of blood sugar. Consult privately for investigations that need to be done and treatment accordingly.

How to get rid of Mental tensions? Please help me.

Reparenting Technique, BA, BEd
Psychologist
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How to get rid of Mental tensions? Please help me.
The stress that you feel is not dependent on the stressor: It is entirely dependent on your perception of stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance, like your question seeks. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Now you may argue that it is the Government that is giving all the work. That is true in the overt sense, but if you look at it with spiritual eyes, you know that it is ultimately given by God. Secondly, build a good constitution mentally, emotionally and physically to combat stress. If you know where the tensions is coming from it is a lot easier. Then meet with a professional and get the necessary help to sort it out for good. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques, which is all about expressing your feelings in appropriate ways. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. At work you must learn to delegate much or some of your work to subordinates. If you do not trust, you will find it difficult to delegate.
1 person found this helpful

I am suffering from hair fall and completely damaged dry hair. I was using patanjali shampoo and it seems to be the reason behind all this so I stopped using it. I am also using minoxidil coverit 10% solution for hair growth. Can you please suggest me the best natural non chemical shampoo which I can use to prevent hair fall and recover from damaged hair.

BHMS, Certificate course from University of Pennsylvania
Homeopath
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I am suffering from hair fall and completely damaged dry hair. I was using patanjali shampoo and it seems to be the r...
Homeopathic shampoo Arnica montana will help you.Along with homeopathic medicines internally will give you permanent solutions within 3 months.thank you
1 person found this helpful

I am 32 Years Old. And I am Suffering with Ulcer from 2 months. Please give the Solution.

MDS - Periodontics, BDS
Dentist
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I am 32 Years Old. And I am Suffering with Ulcer from 2 months. Please give the Solution.
Avoid hot and hard food. You can apply local anesthetic gel to lesion 4-5 times daily, specially 10 minutes before meal. Do gargle and mouth wash with water. Just spit off the gel with saliva. Take green vegetables, citrus fruits and healthy food. Keep hydrated yourselves. If same ulcer is persisting since 2 months, immediately meet dental surgeon.

I have pain in my stomach? what did I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have pain in my stomach? what did I do?
Take sootshekhar ras...mahashool and shukti with honey two times a day...and 1-1 tab chitrakadi vati and shoolvajrini vati after lunch and dinner

I am having many spots on my face, I want a clear skin, help out with a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having many spots on my face, I want a clear skin, help out with a solution.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

Health Tip: 7 signs of heart disease

General Physician (AM)
Alternative Medicine Specialist
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Health Tip: 7 signs of heart disease

The signs and symptoms of heart disease start before the recognizable stabbing chest pain that many would expect with a heart attack.

In fact, many patients have signs that something is wrong with their heart for weeks or even months before they actually have a cardiac event, and doctors warn that sometimes those signs may be subtle

"The more risk factors you have, the higher the likelihood that a symptom means something is going on with your heart"

"People often don't want to admit that they're old enough or sick enough to have heart trouble. Putting off treatment for other medical problems might not be so bad, but a serious heart problem can mean sudden death"

Risk factors of heart disease include high cholesterol, high blood pressure, obesity, smoking, diabetes, or a family history of heart disease, the site said.

Here are seven signs of heart disease that you should have checked out:

1. Chest discomfort or pain (angina): It's the number one recognized symptom of heart problems (although not all chest pain is caused by the heart), sometimes the pain isn't intense.

"Heart-related chest pain is often centered under the breastbone, perhaps a little to the left of center. The pain has been likened to 'an elephant sitting on the chest' but it can also be an uncomfortable sensation of pressure, squeezing, or fullness"

2. Shortness of breath: Several heart problems cause people to feel short of breath, which will often get worse with movement or exercise, reports the National Heart, Lung, and Blood Institute.

It can be a sign of heart failure, which occurs when "your heart can't pump enough blood to meet your body's needs" Shortness of breath can also be a symptom of broken heart syndrome, or stress-induced cardiomyopathy.

3. Dizziness, light headed ness, fainting: Any of these symptoms can indicate heart disease, and according to me, the problem can be regarding several heart issues: abnormal heartbeats, weak heart muscles (called dilated cardiomyopathy), and valve problems, among others.

4. Heart arrhythmias, or abnormal heartbeats: If you feel as if your heart is fluttering in your chest, beating too fast or slow, it may be an indication of heart disease, or even a heart attack.

5. Changes to "normal" If it's suddenly difficult to climb stairs you climb every day or do other activities that usually are part of your routine, it can be a sign that there's a problem. Notice if you find yourself saying, "I used to be able to [climb stairs, mow the lawn] but now I have to stop because I get [light-headed, short of breath, palpitations]

6. Erectile dysfunction: Sometimes men are embarrassed or hesitate to see a doctor when they have problems getting erections. But they should be aware, a 2013 study which followed 90,000 men, found "the worse erectile dysfunction, the more heart disease and risk of early death a man had,

7. Swelling in your legs: Puffiness in legs, ankles, calves, and feet can be a sign of a problem with your heart's pumping action. Although other things can cause the issue, such as hormone changes, salt, and medications, a doctor should check out potential heart disease

Dr. Varinder Singh Chandhok
Health Tip: 7 signs of heart disease
86 people found this helpful

What should be eaten after tooth plucked.

BDS
Dentist
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What should be eaten after tooth plucked.
For first two to three days have soft and cold diet. Avoid hot and spicy foods for one week atleast.
5 people found this helpful

My backpain is getting worse. Am 33 years old bank clerk. Computer job Last 5 years. Any medication or should I rely on yoga.

BPTh/BPT
Physiotherapist
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My backpain is getting worse. Am 33 years old bank clerk. Computer job Last 5 years. Any medication or should I rely ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqu. Most of us will suffer from back or neck pain at some stage during our lives. The good news is, however, in most cases the pain is not serious in nature and can be remedied. Postural related back pain generally stems from sitting for long periods with overloaded or tight back and pelvic muscles. For example, if your rear thigh muscles (hamstrings) are tight, when you sit they will pull the pelvis out of position and increase tension on the lower back muscles. This in turn overstretches your back muscles and with lengthy periods of sitting will cause pain. This is one example of many variations of postural related back pain. However, one thing will be in common, progressively developing back pain from long periods of overstretched and overloaded back muscles and ligaments. When you first start to develop postural back pain it manifests itself as a low grade ache which tends to be relieved with light exercise or avoiding sitting. But after a while the pain increases and tends to be there most of the time regardless of what you do. It should be noted that a small percentage of back pain is caused by more serious conditions like a prolapsed disc or nerve compression. Symptoms that suggest a more serious back problem are leg pains, pins and needles or weakness in your leg or foot. These symptoms need to be properly assessed by a Chartered Physiotherapist So what can you so to reduce back or neck.

How can I increase my height Please suggest me some food and exercise to increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can I increase my height Please suggest me some food and exercise to increase my height.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
2 people found this helpful
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