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Dr. M K Bharti

BHMS

Homeopath, Delhi

4 Years Experience
Dr. M K Bharti BHMS Homeopath, Delhi
4 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. M K Bharti
Dr. M K Bharti is an experienced Homeopath in Wazirpur, Delhi. He has been a practicing Homeopath for 4 years. He is a qualified BHMS . You can meet Dr. M K Bharti personally at Bharti Chikitsa Kendra in Wazirpur, Delhi. Book an appointment online with Dr. M K Bharti and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Patna University - 2013
Languages spoken
English
Hindi

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N 17 A404 Nr Police Station Jj Clny Wazirpur Delhi - 110052Delhi Get Directions
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I'm 20 year old girl, I have severe backache for the past 3 years. I can't sit too long, or I can't travel so long because of this. What shall I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 20 year old girl, I have severe backache for the past 3 years. I can't sit too long, or I can't travel so long be...
Do physiotherapy treatment for 10 days and after relief start strength exercise of spine. Avoid long sitting and toward bending.
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Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body suffering from 3 years and am troubling with gas problem. Taken treatment but no use. Medicine Refagut-400mg, Razo-20mg but no use please suggest me.

MBBS
Sexologist, Panchkula
Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body  suffering fro...
You have back ache problem after sex and gas problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take more of fibres like in banana, apple and soybean chunks in vegetables twice a week. Avoid garlic and red chilly at home and non veg and eggs.
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Hello Doctor, I just wanted to ask you a question I heard that for diabetes patients wound will not heal up soon? Is it true? Because it is happening same with me I fell down on my 10th class while catching a bus and it healed after few days but after 4 years (now) the skin over that place is itching a Lott and the layers of skin are coming out? What should I do? Not only that every wound is not healing even the cuts and burns.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Hello Doctor, I just wanted to ask you a question I heard that for diabetes patients wound will not heal up soon? Is ...
Non healing occur in few patients not in all patients of diabetes. In your case it is keloid formation. Apply steroid ointment or consult skin specialist.
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What medications are best for the treatment of asthma? What are their side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Bronchodilator medicines are best for treatment of asthma but then there could be variation depending on the cause of asthma. Side effects are not general. Depending on the medicine chosen, side effects could be different. Herbal medicine, if shosen, no side effects but effects are slow paced.
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What to do when diabetes is high and the person is fat and what medicine can be taken?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What to do when diabetes is high and the person is fat and what medicine can be taken?
fat or thin the treatment for diabetes is either with oral or insulin injections. The exact treatment will be decided on actual details of each patient like fasting and pp sugar levels, hba1c% and weight and physical activity.
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I am going to marry but I have a problem I am done sex with my beloved every time I am unsatisfy with premature ejaculation time duration of my sex is 1 minute. I am worried what to do please help me out.

MD-Dermatology, MBBS
Sexologist, Pune
I am going to marry but I have a problem I am done sex with my beloved every time I am unsatisfy with premature ejacu...
- you can do Kegel's exercises ( start and stop flow method while urinating )if problem persists You need male sexual function analysis, consult a sexologist.
2 people found this helpful
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I am 18 year young I feel like eating more but while eating I get vOmit sensation and I can't sleep the last night due to veezing what can I do for it help me plz.

BHMS
Homeopath, Faridabad
I am 18 year young I feel like eating more but while eating I get vOmit sensation and I can't sleep the last night du...
Hello, lyco 30 ch, 3 drops once daily in the morning and alpha rc, 2 tabs twice daily. Revert me after 7 days. Thanks.
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Hi doctor I m not feeling well. Only full headache, hands n leg pain what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi doctor I m not feeling well. Only full headache, hands n leg pain what should I do?
Take tab crocin pain relief one sos. Check your bp. Take good sleep. Take balane diet. Consult again if not ok.
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I am in 8 month pregnancy sometimes a white water comes from my vagina. So there is some danger or its normal please suggest. Nd can I do sex with my husband in pregnancy m in 8 month pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am in 8 month pregnancy sometimes a white water comes from my vagina. So there is some danger or its normal please ...
I WOULD SUGGEST AVOID SEX WHITE WATER Increased vaginal discharge is a normal part of pregnancy, but it's important to keep an eye on it and tell your doctor or midwife if you think it smells or looks unusual, or if you have pain, itching or soreness in the vaginal area. You may have an infection such as thrush, which can be easily treated by your GP.
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I have been preparing for exams by sitting many hours in a day it resulted to left lower back pain and discomfort from knee to feet. Is there any solution through work outs?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have been preparing for exams by sitting many hours in a day it resulted to left lower back pain and discomfort fro...
Suitable exercises will help you address your issue. Use an ergonomic chair. Take breaks in between your studies every hour. Walk for a while. Have milk, paneer and such protein rich food.
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My wife is getting internal bleeding in her vagina with out any reasons. It's bleeding out for 2 days. She is getting depressed about this and was feeling tired. So please help me by prescribing some medicines or ointment for this.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It needs detailed medical history, examination and sometimes reports before advise can be given. So meet Gynecologist.
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How to Prevent Heat Stroke

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
How to Prevent Heat Stroke

How to Prevent Heatstroke

Heatstroke, also known as sunstroke, is a severe condition in which the body cannot cool itself through sweating and becomes overheated.

People are more likely to first have a heat cramp or heat exhaustion, which are less severe conditions. But when these problems are not treated and controlled in time, they lead to heatstroke.

Heatstroke is common among people living in hot, humid climates. It happens mainly due to a combination of dehydration and heavy exertion out in the sun.

Other factors that increase your risk are drinking alcohol, wearing excessive clothing, strenuous physical activity, sweat gland dysfunction and cardiovascular disease.

The main sign of heatstroke is a sudden increase in body temperature. Other symptoms include fatigue, headache and dizziness, decreased perspiration, muscle cramps or weakness, a rapid pulse rate, nausea and vomiting, flushed skin or redness, difficulty breathing, confusion and even loss of consciousness.

Anyone can experience this problem during the hot summer days, but some people are more susceptible to it. Elderly people aged 65 or older are more likely to get heatstroke. People traveling to hot, humid places for the first time are also at a higher risk.

Heatstroke can be fatal if not treated right away. Always seek professional help. Without proper treatment, it can cause severe damage to the brain or other vital organs.

However, there are many precautions and lifestyle changes that can help prevent heatstroke.

1. Avoid Peak Sun Hours

Stay out of the sun during the hottest part of the day, between 10 a.m. and 4 p.m. However, if it is very hot before or after these times, also avoid being out in the direct sun during those times.

If possible, schedule outdoor activities for the coolest times of the day, early morning or after sunset. If you need to go out when it is hot, make sure to apply sunscreen, wear a hat and stay in the shade whenever possible. Also, do not forget to carry a water bottle with you.

2. Get Acclimated to the Heat

Allow your body to acclimate to the heat to increase your ability to do strenuous work during the hot summer days. Acclimating means gradually getting your body used to the climate.

A sudden change in temperature can cause illness. So, after spending a long time in the sun, rest a bit before going into an air-conditioned building. This will prepare your body to handle the change in temperature.

Similarly, after sitting in an air-conditioned area, stay outside in the shade for some time before going out in the sun.

If you travel to hot climates for vacation or work, allow your body to get used to the heat before spending your day outside.

3. Exercise Carefully

Exercise is good for your overall health, but any strenuous activity in the daytime during the summer months can raise your body temperature, leading to heat exhaustion or heatstroke.

During the summer season, plan your exercise routine accordingly.

Avoid strenuous exercises during the day.

Avoid playing outdoor sports during the peak hours of the day.

Schedule your vigorous exercises for cooler times of the day.

If you go for a morning walk, do it before the outdoor temperature becomes too high.

Do aerobic exercises indoors and take regular breaks.

Consume enough fluids before, during and after exercising.

You can also opt for a gym, but make sure it is air-conditioned.

4. Park Your Car Sensibly

When parked in the sun, the temperature inside your car rises quickly. In addition, the oxygen level inside the car becomes dangerously low. This can lead to heatstroke and even death.

Park your car in a shady place.

Always lock your car after parking to prevent children from getting inside.

Do not sit in a parked car. Instead, stand outside your car under some shade.

Do not leave children or elderly people in a parked car, even if it is for a few minutes.

Do not leave animals, especially dogs, in a parked car.

Do not take a nap inside a parked car during the hot summer.

If you need to sit in the car on a hot day, make sure the air conditioning is on or at least open the windows all the way.

5. Try Home Remedies

To prevent heat exhaustion as well as heatstroke, you can even try some home remedies that can help regulate body temperature and keep your body cool.

Make a refreshing summer drink with the pulp of raw mangoes. Boil 4 to 5 raw mangoes with the skin. Allow them to cool, then extract the pulp. Put 2 tablespoons of the pulp in a glass of cold water. Add 1 tablespoon of sugar and 1 teaspoon each of salt and roasted cumin seeds. Drink it 2 or 3 times a day to keep your body cool.

Onions are good to guard against heat stroke. You can consume onion in any form, preferably in raw form, to prevent heat-related issues in the summer.

The juices of coriander or basil leaves are also very effective in keeping the body cool.

Drink a glass of green coconut water a few times daily.

6. Dress for the Season

During the summer, you need to choose your clothing wisely.

Light fabrics that allow your body to breathe can help keep you cool. Fabrics like cotton, linen, seersucker and chambray are the best options.

Switch to a lighter color palette. Lighter shades do not absorb heat and help keep your body cool. At the same time, wear lightweight, loose-fitting clothing. Avoid wearing excess clothing or tight-fitting clothes that do not allow your body to cool properly.

When going out, cover your head with a wide-brimmed hat, cap or scarf. Use sunglasses to protect your eyes. Also, carry an umbrella to shield yourself from the sun's rays.

7. Keep Yourself Hydrated

Drinking enough water throughout the day should be your utmost priority during the summer to prevent heatstroke.

When temperatures outside continue to rise, your body loses water faster and your body temperature can get high. By increasing your water intake, you can regulate your body temperature, prevent excessive sweating and avoid dehydration. All these factors will help prevent heatstroke.

Take regular beverage breaks and, if needed, set an alarm on your phone as a reminder.
Keep a water bottle handy so that you can take sips of water while you work or exercise.
Drink electrolyte-rich sports drinks to replenish lost electrolytes and water.
Drink water before and after exercising.
Apart from water, fluids like buttermilk and coconut water are also good options.
Avoid fluids containing either caffeine or alcohol as they can lead to dehydration.
Note: Those who have epilepsy; heart, kidney or liver disease; or are on fluid-restricted diets must consult a doctor before increasing liquid intake.

8. Eat Wisely

During the hot summer, you need to take extra care about your diet. A healthy and well-planned diet will keep your body healthy and prevent heat-related issues.

Include easily digestible foods in your diet. Yogurt is a good choice as it is cooling as well as easy to digest.
Include more fruits and vegetables with high water content and vitamin C in your diet.
Consume 2 to 3 glasses of buttermilk, made from yogurt, daily.
Avoid heavy meals. Instead, eat light meals 3 or 4 times a day.
Stay away from hot and spicy foods as well as fatty and fried foods.
Consume broths, soups and cereals with low-fat milk to keep your body hydrated.

9. Enjoy Cold-Water Baths or Showers

You can also take a cold-water bath or shower to reduce body heat whenever you feel very hot. Immerse your entire body in cold water for 10 to 15 minutes to regulate body temperature. You can also add a few drops of an essential oil of your choice to your bath.

Do not immediately jump in a cold-water bath or shower after coming in from outside. Rest for some time, sip cool water and then take a shower or bath. This prevents putting your body through a sudden, extreme temperature change.

If taking a bath or shower is not possible, spray cool water on yourself and sit in a cool place for 10 to 15 minutes.

10. Use Sunscreen Daily

Sunburn affects your body's ability to cool itself, so protect yourself from getting sunburned by using a sunscreen. In addition, too much exposure to the sun's harmful ultraviolet (UV) rays can damage your skin and cause other problems like sun spots and wrinkles.

Apply a good quality sunscreen on any exposed body parts before going outside. Use a sunscreen with a sun protection factor (SPF) of 30 or more, applying it generously all over exposed body parts like your hands, legs, neck, face and ears. Put the sunscreen on about 20 minutes before going out in the sun.

Even on cloudy, rainy and winter days, you must use a sunscreen.

Additional Tips

During the summertime, avoid drinking too much alcohol as it may affect your ability to judge temperature as well as lead to dehydration.
Do not over-exert your body and avoid activities under direct sun exposure.
Monitor the color of your urine to check for signs of dehydration. A dark yellow or amber colored urine points toward dehydration.
Keep windows that face the sun closed during the day and open them at night when the temperature has dropped.
Consider replacing metal blinds or dark curtains as they absorb heat.
If you suspect heatstroke, rest in a cool place and drink plenty of fluids. If possible, splash cool water on yourself or take a cold shower or bath to cool down your body.
If you notice someone having heatstroke, get immediate medical help without delay. While waiting for help to arrive, get the person out of the heat and into a cool area. Remove or loosen tight clothing and splash cool water on the person.
If taking blood pressure and heart medications, consult your doctor about how to prevent heatstroke.
If you have symptoms like high body temperature, dizziness, nausea and vomiting, seek immediate medical help.

1 person found this helpful

Sir, From 2 days when I watch t. V. And work to computer then suddenly water is coming from my eyes and my eyes become red, what should I do please tell me ?

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Dear, avoid watching t. V/ working on computer for prolonged periods of time. Also, don't forget to blink regularly. Your symptoms can be explained by eye strain and dry eyes. Meanwhile you can use moisol eye drops. 2 drops 3 times a day at least for 10 days.
3 people found this helpful
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Hello sir I want to known that how should I control my sex. For a little while I just licked my pants.

MBBS
General Physician, Jalgaon
Hello sir I want to known that how should I control my sex. For a little while I just licked my pants.
Please Avoid listening erotica Avoid sexual thoughts and fantasies Read good books daily Do yogasanas and pranayam daily Do meditation regularly before going to sleep and 2 to 3 times in day also Take Tab prothiaden. 30 1 at nt Saraswatarishta 20 ml twice daily with water.
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I had asthma from my 7th year and now I'm 17years old boy can I know when it will be cured ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day. it will help u.
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Hallo doctor, I am a 22 year old girl and my weight is 40 k. G which is very low respect to my age. I took dairy products also but nothing helped. Please suggest what should I consume and how can I increase my weight? Also my height (4 ft 11) is short, Tell some procedure if I can increase my height.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hallo doctor, I am a 22 year old girl and my weight is 40 k. G which is very low respect to my age. I took dairy prod...
Yes you need to gain around 10 kgs. Eat at frequent intervals instead of having 3 main meals only. Including nutrient & calorie dense foods will help increase your weight. For example, banana/ mango milkshake, fruit juice, malted drinks, premix, nuts, oilseeds, dry fruits and cheese.
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I am 29 years old male having muscular problem from my neck to whole back. feeling tired everytime. Please help me.

BHMS
Homeopath, Sindhudurg
I am 29 years old male having muscular problem from my neck to whole back. feeling tired everytime. Please help me.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life? Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back
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Entering each lung is that pulmonary artery which brings blood from the heart to the lungs to be purified, these.

C.S.C, D.C.H, M.B.B.S
General Physician,
Entering each lung is that pulmonary artery which brings blood from the heart to the lungs to be purified, these.
Pulmonary circulation is the portion of the cardiovascular system which carries deoxygenated blood away from the heart, to the lungs, and returns oxygenated (oxygen-rich) blood back to the heart.The oxygenated blood then leaves the lungs through pulmonary veins, which return it to the left heart, completing the pulmonary cycle. This blood then enters the left atrium, which pumps it through the bicuspid valve, also called the mitral or left atrioventricular valve, into the left ventricle. From the left ventricle the blood passes through the aortic valve to the aorta. The blood is then distributed to the body through the systemic circulation before returning again to the pulmonary circulation.
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My name is bhavna I have hairfall problem I tried some medicine but didn't relief please suggest me some effective medicine.

BSc
Ayurveda, Ujjain
My name is bhavna I have hairfall problem I tried some medicine but didn't relief please suggest me some effective me...
To stop hair fall change food habites. Add in your daily food calcium, vitamines, minirales, proteins, green vegitabales, salad, milk end milk products, do arobicexcersices, yoga or walking will help. Massaje mahabhringraj taila two times in a week. Wash hairs with keshraj powder. Avoid spacy, fast, junck foods. Take simple veg home made food with salad.
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I have cough from 2 days and I am not consult ing a doctor because I want a natural way.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You may be having viral infection try steam inhalation and warm salt water gargling. Hope your questions were answered. Thanks.
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