Dr. M K Bharti

There could be a deeper psychological meaning in your behaviour. You could benefit from talking to a counsellor and finding the root cause of this issue as its really disturbing you. Meanwhile you could try to look at the persons forehead or eyes and to stay focussed there, do look closely at their facial features leaving aside the mouth. Do this every time to meet someone and compliment yourself whenever you are successful in your attempt. When you are not successful, try to understand what was the reason for looking at the mouth and don't worry about it. Most people don't get it right immediately. Please click on private chat for a personalised session.

U want pregnancy or wants to avoid. Fr pregnancy use mid part of cycle 11-20 day. Of reg cycle. If want to avoid pregnancy avoid this pd.

This is good thing to control without medicine. Lower your intake of water. Have a max of 1 ltr water in 24 hrs. Maintain a gap of min 6 hrs in meals. Have less tea & coffee. Lower stress. Have chandraprabha vati 2 bd for 1 month before food.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am not exactly able to understand what is the problem in your case. Is it weakness of lower limbs that you are suffering from or are you suffering from any dystrophy or something like that, please mention in detail. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Please note the following in respect to your queries: for pimples -- apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. You can take homeopathic medicine nat mur 30 (4 drops in little water) thrice a day for a week and update.

it is excellent to have have work out every day you should take drybfruit at least half an hour after work out same with the water do not take water immediately afterafter work out have light dinner. another thing you can add have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. you can have papaya and tomato in any form it will take care of your health and skin healthyvand bright.

From history it seems a vitamin d deficiency dl check vitamin d level take ultravet twice dailt for 5 days and do deep breathing exercise if not ok review with reports.

You need clean your tongue at least once daily with tongue cleaner... Do not forget to maintain your good oral hygiene by rinsing with water after every meal and snacks beside brushing twice daily

Hi, take arsenic alb. 30, 5 drops thrice a day.Alpha CF 2 tabs, thrice a day. take Eupatorium 200 Ch , 5 drops once daily . Take Alpha WD, 20 drops with water once daily. Drink warm water at short intervals. Revert me after 7 days.

Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.

Firstly you can take balance diet. There is chance of nutritional deficiency if proper balanced diet if not taken. For reducing weight you can take low fat diet, low calorie diet & high fibre diet. In a non veg diet you can eat fish trice in a month & chicken twice in a month. Red meat restricted because of saturated fat. Avoid eating egg yellow part. Regularly eat salad.

avoid carb drink more water drink green tea daily exercise 30 min eat more salad if u feeling hungry eat slowly avoid soft drinks u can take high protein diet avoid rice at night avoid fast food eat healthy

Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy

It seems that you have phimosis. The initial choice of treatment is a steroid ointment that is locally applied. (this can be suggested by a doctor after you are examined in person) the ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.

Syrup-liv52 and and liv 52 tab ayurvedic medicines for liver problem tomato juice mixed with a few drops of lemon juice is known to lighten dark areas around the eyes? cotton balls dipped in chilled rose water can help in cooling the eyes and reducing stress thus lightening dark circles? almond oil or a paste of milk and almonds applied under the eyes regularly will reduce the darkness. So will cucumber slices and tea bags used as a good concealer.

Can't say - but definitely it is related to his mental state. Have him occupied with whatever he loves to do . Ask him to ignore the jerk and accept it as any seasonal problem. If he can wear a knee cap for support , it may help him be distracted from his knee

Dear, These are some reasons for dark circles: * Lack of sleep * Stress * Lack of nutrition * Anaemia Follow these instructions and methods to reduce dark circles : * Eat green leafy vegetables and a bowl of cereal daily .Drink a glass of milk daily in night . Do not skip food eat on time . You can drink carrot juice daily or eat raw carrots . * Take proper sleep 6 to 8 hrs daily . * Drink 6 to 7 glass of water daily . * Apply moisturizer around the eyes do massage slowly for 3 to 5 minutes daily . It increase blood flow around that area and remove darkness. * Apply rose water daily. * Do long breathing pranayams daily for 5 to 10 minutes . * Apply piece of cucumber on eyes it has bleaching property for reduce dark circles.

physiotherapy treatment must stretching exercises and isometrics exercises of neck and shoulder. posture correction must. avoid toward bending, computer work

Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.