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Dr. M. Gulfam

BUMS

General Physician, Delhi

19 Years Experience  ·  50 at clinic
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Dr. M. Gulfam BUMS General Physician, Delhi
19 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M. Gulfam
Dr. M. Gulfam is a popular General Physician in Sadar bazar, Delhi. He has over 19 years of experience as a General Physician. He is a qualified BUMS . You can visit him at Al- Noor Medical Centre in Sadar bazar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. M. Gulfam on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BUMS - Delhi University, - 1998
Languages spoken
English
Hindi
Professional Memberships
Delhi Bharteya Chiktsha Parishad

Location

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Al- Noor Medical Centre

5128, Sadar Nala Road , Landmark - Nehar Ghante Wali Masjid, DelhiDelhi Get Directions
50 at clinic
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SEXUAL LIFE ISSUE -MALES

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
SEXUAL LIFE ISSUE -MALES

In infertility of a couple, the male is 50% responsible as female. For fertilization healthy sperms and healthy ovum are mandatory.

But nowadays we consult and treat male patients more as compared to the past for different sexual problems.

Problems that you face

1) erectile dysfunction-unable to develop proper erection (hardness)

2) loss of libido- no or fewer feelings

3) premature ejaculation -less control

4) low sperm count

5) lower sperm motility (not moving normally)

6) zero sperm count

7) lower sperm quality

Suffering from these problems creates lots of trouble in healthy sexual life as well family life. Sexual dissatisfactions may lead to stress and weak relation with a partner. We provide you a healthy way out for this issue.

Helpful diet for better sexual life

1) milk + cow ghee at bed time

2) badam shake

3) boiled eggs

4) dry fruits (limited quantity)

5) fruits and fresh juice - sugarcane juice is good

6) shrikhand and sweets (milk product)

Consult with us to enjoy healthy sexual life.

Chronic Bronchitis - 5 important tips to manage it

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Chronic Bronchitis - 5 important tips to manage it
Have you been coughing for a long time and don't know what to do? Well, here are 5 ways in which you can manage your chronic coughing:
1. Give up Smoking: Give up smoking before life gives up on you. Quitting at any point of time slows down the deterioration of lung function though not reverting to non smoking status.
2. Practice Pursed Lip Breathing: It's a very useful technique. Breathe in with your lips sealed up and breathe out with your lips slightly opened as if you're blowing birthday candles.
3. Wear a Mask when Going Out: Be cautious while going outdoor when there is sudden change in ambient environmental temperature and when pollution is high or pollen are there in the environment. (Actually simple mask do not help too much)
4. Stick to the prescribed inhaled treatment - Rush to doctor if there is increase in breathlessness, cough and/or sputum production which is not controlled by ongoing treatment. That marks exacerbation and may need hospitalisation.
5. Get vaccinated - by annual influenza vaccine and if you are above 65 then an additional single shot of pneumococcal vaccine. This will prevent infectious exacerbation.
79 people found this helpful

When I think about to watch then someone happens in my stomach like I feel like loose motions? Why this happen to me.

M.D. (Ayurveda )
Ayurveda, Patiala
it may be because of excessive stress. try to avoid mental stress and avoid over thinking. Keep yourself engaaged. Take kutaja parpati vati, 2 tabs twice a day after meals with butter milk.
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I have asthma problem and I use inhaler I can't stop this medicine and I'm fully addicted so I want recover doctor and sory about my english.

BAMS, MD Ayurveda
Sexologist, Lonavala
i m recommending you an following remedy which will surely help you 1. Take 2 tsp of Indian gooseberry powder 2. You may de-seed and crush 1 Indian gooseberry and use it in place of the powder 3. Mix 1 tsp of honey 4. Have this once every morning
5 people found this helpful
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Hello sir, I have excess urination problem because of sex? Age 30 male. Please advice what should i do?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Hello sir, I have excess urination problem because of sex?
Age 30 male. Please advice what should i do?
Its good but daily 5 ltrs water is minimum intake for one human body, also 2 to 3 ltrs urine must go out. Its common. May be divided by 4 or 6 times per day. If the urine passing more than 8 times per day it may be diseases. You should Consult me for your needs. Thanks.

How to solve my gastric problems and how my brain pain solution and my home problems.

PDDM, MHA, MBBS
General Physician, Nashik
How to solve my gastric problems and how my brain pain solution and my home problems.
Consume a low-fat, high-fibre diet helps. Eat lot of fruits, vegetables (at least 4-5 helping a day) along with whole meal, cereals and lentils.
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My husband seems to have a lot a irritation and pain in his ass hole sometimes so severe that he cannot sit also. He used to get bleeding also but nowadays he is not getting bleeding but have pain. What medicine should we give so that he can be relieved from the pain. Is this the symptoms of piles? Whom should we consult? Any good doc in faridabad who can help us.

MBBS
General Physician, Cuttack
He may be having piles/fissure. Follow the advice given below 1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath). 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. Consult a general surgeon for further advice and treatment.
1 person found this helpful
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I always eat healthy food but still I am not healthy. I always feel giddiness, Suggest me what to do.

DORL, MBBS
ENT Specialist, Faridabad
Giddiness is not due to unhealthy diet this is due to ear problem and damage in the ear internally, audiological profile is also mandatory.
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My relative is having shingles on her leg. So I wanted to know about the food to be avoided and any medications for it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take canthris - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have jaundice from 2 months so please tell me what is the medicine of the jaundice.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Before prescribing any medications I would like to diagnose the cause of your jaundice. If you have undergone any tests like ultrasound abdomen, LFT, CBC kindly share. Thanks.
1 person found this helpful
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I have this sneezing and constantly running nose problem even when I don't drink or eat any cold things like ice- cream. I have tried each and every medicine. Help me. Due to the sneezing and running nose, my eyes have also started running.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have this sneezing and constantly running nose problem even when I don't drink or eat any cold things like ice- cre...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I have small pennis, how to get larger pennis, please suggest me. Which is normal size of pennis.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I have small pennis, how to get larger pennis, please suggest me. Which is normal size of pennis.
For penis size : There is NO medicines ( tablets, capsules, goli, bati, oil, tail, cream, powder , churan, vaccum pumps,tension rings,rings, exercise, yoga, or any other type of medicines or procedures) available in the world that could Increase the size of the penis (i.e. length & girth..motai of penis). Even if one is ready to spend lacs of Rupees. Size of penis is not important for satisfactory sexual relationships. For this one should have a good hardness in the penis & should take sufficient time before discharge. So please forget about increase in size of penis.
1 person found this helpful
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Asthma or Allergies - Know The Causes Behind It!

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Asthma or Allergies - Know The Causes Behind It!

It is an episodic chronic respiratory disorder in which there is airflow obstruction causing difficulty in breathing. It is a very common disorder affecting children more than adults For some, the condition is mild with infrequent episodes & for others it is a serious medical emergency-An episode may pass away quickly and may be short lasting or at times lasts longer & requires immediate medical help.

Causes behind it

Hereditary & familial tendency or history of allergy, which may be skin allergy also predisposes to asthma in the offsprings. Allergy mostly inhaled is the most common cause of asthma.

Allergens can be: 

  1. Environment - smoke, dust & pollution and petrol fumes. 
  2. Pollen and molds from grass, flowers and trees. 
  3. Strong perfumes 
  4. Paints & varnishes 
  5. Tobacco smoke 
  6. House dust mite 
  7. Chemical fumes 
  8. Food, which can cause allergy are: 
    • Sour food 
    • Citrus fruits 
    • Cold food & drinks 
    • Artificially colored & flavored foods 
    • Fish 
    • Beer, wine 
    • Vinegar 
    • Grapes 
  9. Canned vegetables
  10. Infection of the lung, which can be bacterial, viral predisposes to asthma. 
  11. Emotional stress is a known trigger factor for an asthmatic attack.
  12. Over strenuous exercise and inhalation of cold air and climatic changes are also trigger factors.

Symptoms 

  1. Initially there is a feeling of restlessness with a painless, tightness in the chest. 
  2. There may be cough, sometimes with phlegm and a wheezing or whistling sound when breathing. 
  3. Mild to moderate shortness of breath and shortness and rapid breathing follow with a feeling of anxiety, sweating & inability to lie down on the back.
  4. Usually the sufferer finds comfort in sitting bent forwards and near the windows.

Dietary management

  1. For infants born in vegetarian family, vegetarian food is preferred. 
  2. Avoid food and drinks known to cause allergy - cow milk, vinegar, lemon juice, grapes, instant tea, corn syrup, fruit toppings, cold food and drinks, canned food, food additives, beer and wine. 
  3. Eat balanced nutritious diet. 
  4. Eat fresh unprocessed food. 
  5. Consume Bitter gourd (Karela) cooked or juice, it strengthens the immunity. 
  6. Every morning, drink boiled mixture of – ½ cup water, little ginger, 2-3 leaves of sweet basil (tulsi) and mint leaves, or you can eat the raw leaves, this will boost up you immunity.
  7. Boil a mixture of Bishops weed (Ajwain), tea leaves and water and inhale the steam, helps to decongest.
  8. Consume garlic and onions, will be beneficial, but avoid them if you are on homeopathic medicine.
  9. Consume lots of Vitamin B complex. 
  10. Liver, kidney, pancreas, yeast (Brewer's yeast), lean meat especially pork, fish, dairy products, poultry, egg, shrimps, crabs and lobsters,. 
    • Milk and milk products, green leafy vegetables, legumes, nuts, whole grain cereals. 
    • Carrots, bananas, avocado, raspberries, artichoke, cauliflower, soy flour, barley, cereals, pasta, whole grains, wheat barn like rice and wheat germ, dried beans, peas and soybeans.
    • Increase intake of magnesium in your diet. 
    • Sea food, nuts, green leafy vegetables. 
    • Peas, lotus stem, pulses, whole grains, fruits.

Do's & Don'ts

  1. Try to recognize the trigger factors that bring on your attack, so that you can avoid them In families with history of allergy (asthma, eczema), avoid artificial milk, eggs, cocoa, juices & wheat preparations till completion of 6 months. In such circumstances you can only breast feed till 6 months.
  2. Do breastfeed your baby for the first 6 months to strengthen the immune system and avoid contact with allergens such as in cow's milk .
  3. Avoid foods & drinks that are known to cause a problem such as vinegar, lemon juice, grapes, instant tea, corn syrup, fruit toppings, cold food & drink, canned vegetables, beer and wine Avoid smoke, pollution, dust as far as possible.
  4. There are three steps to be taken when dealing with an allergy.
    1. Firstly, identify the cause or allergen
    2. Secondly, avoid it.
    3. Thirdly, if avoidance is impossible, treat the symptoms.
  5. Keep a diary and try to trace a pattern or relation between your allergic reaction and the allergen. E.g. Sneezing while doing housework could mean you are allergic to house dust.
  6. Take steps to deal with stress, anxiety and tension as these can influence the frequency and severity of symptoms
  7. Good nutrition, balanced diet, adequate rest and relaxation will be beneficial. 
  8. Yoga can help you by breathing exercises. Breathing exercise will help better utilization of available lung space.

Homoeopathy at your rescue

Homoeopathy helps to get rid of inhalers & nebulisation quickly & permanently. Homeopathy not only deals with disease it deals with patient as a whole.

Note

  1. Avoid smoke, pollution, and dust as far as possible. 
  2. Try to reduce stress, anxiety and tension, practice yoga will help to relax and relive stress.
  3. Yoga will also help by breathing exercise. Breathing exercise will help better utilization of available lung space. If you wish to discuss about any specific problem, you can consult a homeopath.
3219 people found this helpful

Is it compulsory that skin on male sex organ to be move completely go back to participate in sex. My skin on penis go back up to half of the penis length. Is there any need of operation for cutting the skin on penis.

MBBS
General Physician, Cuttack
Is it compulsory that skin on male sex organ to be move completely go back to participate in sex. My skin on penis go...
There is no need of operation. Apply olive oil and gently pull skin backwards.consult doctor for further advice
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I am 30 years male, diabetic patient, my problem related with sex, I doing sex occasionally with my partner, she lived outside, so last few times I going to sex I feel erection of my penis very slow, its not feel very hard during sex, so once it get down it take too much time to getting hard for sex, I feel very bad for that, I can't satisfy my partner, so kindly suggest any possible solution, as soon as possible.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 30 years male, diabetic patient, my problem related with sex, I doing sex occasionally with my partner, she live...
Hello- Erectile dysfunction — the inability to get or maintain an erection firm enough for sex is common in men who have diabetes. It can stem from problems caused by poor long-term blood sugar control, which damages nerves and blood vessels. I recommend you to lose some pounds from your belly, correct your meal habits, consume garlic bud empty stomach and use ayurvedic aphrodisiacs for diabetics like Shiva Gulika, Vasantakusumakar ras etc on daily basis.
22 people found this helpful
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My hairs are thinning, falling a lot. Also, I daily go to gym, sweats a lot. Please suggest chemical free shampoo for alternate day usage. Brands like dove, treseme etc contains lot of chemicals.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hairs are thinning, falling a lot.
Also, I daily go to gym, sweats a lot.
Please suggest chemical free shampoo for...
hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
2 people found this helpful
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Can I take 450 buprion at .morning n risdone plus at evening for my bipolar n for low libido as I am taking 300 know also can I add velnor xl 37.5 at morning and evening please suggest.

BHMS
Homeopath, Secunderabad
Can I take 450 buprion at .morning n risdone plus at evening for my bipolar n for low libido as I am taking 300 know ...
I hope you are taking the medications under the directions of a doctor. Please do not increase it decrease or change the dosage without the doctors advise who is treating you. Simply depending on medicines for all kinds of complaints is not judicious and can be harmful in the long run. Start afresh with a disciplined daily routine with balanced diet, exercise with sufficient rest being the major pillars of healthy lifestyle. Learn yoga as it can increase your stamina in a natural way which lasts longer than any medicine can provide. Learn more about natural and easy ways to be healthy on the net.
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Hi My age is 30 years. Now its 4 years of my marriage. Whenever I am doing sex with my wife. Out of 10, 8 times she does not satisfy, because of smaller penis. She always says please do something for longer your penis. Please suggest what should I do?

MBBS
General Physician, Cuttack
Hi My age is 30 years. Now its 4 years of my marriage. Whenever I am doing sex with my wife. Out of 10, 8 times she d...
Average size of penis in flaccid state is 3.6inch and in erect state is 5.6inch. If the size of penis in flaccid state is less than1.6inch and less than 3inch in erect state penile lengthening may be considered Don't worry about the size. Consult sexologist for advice
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I am 25 year old. I had sex with my partner but now we are no more together and I am getting married with other person. I don't want to have any complications my future husband. I have heard about hymenoplasty and I want to consult you about it.

MBBS
General Physician, Mumbai
I am 25 year old. I had sex with my partner but now we are no more together and I am getting married with other perso...
Dear, If you like to prevent big difficulties in future you should win over this wrong habit of illicit sex practice, and instead take to simple healthy living high thinking citing the vedic version by practising transcendental meditation. One thought of transcendental meditation is as follows:  In this world everyone is crazy after sex. This is what binds us to the cycle of birth and death. To become liberated all we have to do is take our tendency to be enamored by sex and transfer it to Krishna. This will bring a stop to all of our anxieties. Otherwise if we continue to pursue our maddened desire for unrestricted sex enjoyment, we will surely have to face severe punishment at the time of death for violating the laws of nature. Courtesy of HG SDA.
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