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Dr. M. Gulfam

BUMS

General Physician, Delhi

19 Years Experience  ·  50 at clinic
Dr. M. Gulfam BUMS General Physician, Delhi
19 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M. Gulfam
Dr. M. Gulfam is a popular General Physician in Sadar bazar, Delhi. He has over 19 years of experience as a General Physician. He is a qualified BUMS . You can visit him at Al- Noor Medical Centre in Sadar bazar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. M. Gulfam on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Delhi University, - 1998
Languages spoken
English
Hindi
Professional Memberships
Delhi Bharteya Chiktsha Parishad

Location

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5128, Sadar Nala Road , Landmark - Nehar Ghante Wali Masjid, DelhiDelhi Get Directions
50 at clinic
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I am 18 years old boy. Because my friends crazy thing i got a problem they are pressing my chest so I have feeling that like a stone's in my chest those are getting hard what I want to do.

MBBS
General Physician, Chandigarh
I am 18 years old boy. Because my friends crazy thing i got a problem they are pressing my chest so I have feeling th...
Stop fidgeting with your body you will develop unnecessary complications just leave it like that it will get alright in sometime.
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After taking vitamin d injection I am having severe pain in that leg. Dr. Says it is not due to injection it is sciatica pain.

BHMS
General Physician,
Sciatica refers to pain that radiates along the path of the sciatic nerve ? which branches from your lower back through your hips and buttocks and down each leg, i think Hypericum (Homeopathic medicine) will work in your case, Best wishes for a speedy recovery.
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How can I clear cough if it is more than 2 weeks?

MD - Pulmonary Medicine, MBBS
Pulmonologist,
Hello, first thing is get your xray chest and sputum test done. If its normal, take liq bronchorex 2 tsf thrice daily and steam for days. If x ray or sputum report is abnormal, you need treatment accordingly.
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I have been facing chronic cough from about 1 to 2 weeks. And I have tried some medicine but it didn't work. So what should I do now.

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
Try steam inhalation with karvol inhalation caps three times daily. Avoid pollution, dust and smoke.
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Hey, I have problem of cough and it became heavy at the time of winter. Please suggest something for this.

MBBS
General Physician, Faridabad
by your question, itseems allergic problem, wear woolen clothes and try to avoid exposer . take tab cetrazine 10 mg hs and tab acebrophylline 100 mg 1 bd, steam inhalation. it will help you. you are welcome for further help.
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Top 5 Carb Rich Foods For Breakfast

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Top 5 Carb Rich Foods For Breakfast

The obesity epidemic was unfairly blamed on the consumption of carbs. While processed junk foods, which are high in refined grains and sugar are extremely fattening and unhealthy, fiber rich foods that also contain carbs are very healthy and essential for your diet. If you consume high fiber carbs moderately, it helps you maintain a healthy weight because if you get anything lower than approximately 50% of calories from carbohydrates, you are unhealthy. Carbohydrates, which are rich in fiber can be easily digested by your body.

Mentioned below are 10 food items which are extremely rich in carbs and should be consumed during breakfast for optimum health. 

  1. Apples: Despite the different colors, flavors and sizes, apples consist of 13 to 15% carbs, as well as many vitamins and minerals. It is also rich in healthy plant compounds, antioxidants and vitamin C. Apples are helpful in decreasing the risk of a few types of cancers, reducing heart diseases and improving blood sugar control. 
  2. Sweet Potatoes: Sweet potatoes are extremely nourishing. It has the sufficient amount of carbohydrates present to maintain your health, as well as fiber, potassium, vitamin B5, vitamin A, manganese and vitamin C. It is also very low in cholesterol, saturated fats and sodium. Consume this antioxidant food item everyday for breakfast to sustain your health. 
  3. Bananas: Bananas contain about 23% carbs. The unripe ones are high in starch, which turns into sugar as it ripens. Apart from carbs, bananas also contain a high amount of Vitamin B 6, potassium and vitamin C along with healthy plant compounds. They are also rich in pectin and resistant starch.
  4. Quinoa: Classified as pseudo cereal, it is an incredibly popular seed that is eaten like a grain. Apart from being a high carb food, it is not only extremely rich in fibers and proteins, but also plant compounds and minerals. One of its many health benefits is improved blood sugar control. Incorporate it in your diet to help you lose weight.
  5. Oats: Deemed as one of the healthiest whole grain foods, oats is an excellent source of minerals, vitamins and antioxidants. It contains 66% carbohydrates and above 10% of it is fiber. Not only does it lower cholesterol levels and blood sugar levels, but is also extremely helpful in losing weight.
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What is Bipolar Affective Disorder? And for what purpose qutipin and carbamazepine tablets are taken.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Bipolar affective disorder (bpad) is a psychological illness that involves severe mood swings. These mood swings take the form of depression or mania and may last for several months at a time. The given medicines are usually prescribed to treat manic episodes and general bpad.
1 person found this helpful
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Hi am 28 ys old male, and am suffering from itching since last 3 months, what should I do.

DHMS (Hons.)
Homeopath, Patna
Hi am 28 ys old male, and am suffering from itching since last 3 months, what should I do.
Hello, * Itching of which part ? * does,any discharge oozes after itching ? * any,sort of burning .sensestion . * take, homoeo- medicine* @ sulphur 30- twice a wk ,in d morning. *take,plenty of water. * avoid,dust,smoke, alcohol,sun,junk food. report, your progress,fortnightly
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All About Prostate Gland

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
All About Prostate Gland

The prostate gland is a male reproductive organ at the base of the urinary bladder and urethra is a thin tube that carries urine out of the penis. It runs through the prostate gland. A fluid produced by this gland helps to carry sperms produced by the testes outside during intercourse.

Cause of urinary problems in men

Men experience urinary symptoms either due to inflammation of the prostate gland or prostatitis or symptoms may be the result of a blockage of the passage due to enlargement of the prostate gland.

Symptoms of urinary problems

Urinary symptoms commonly experienced with prostate problems include;

  1. The need to urinate frequently during the night.
  2. Urinating more often during the day.
  3. Urinary urgency is the urge to urinate can be so strong and sudden that one may not reach the toilet in time.
  4. The urine stream is slow to start.
  5. Urine dribbling for some time after finishing urination.
  6. A sensation that the bladder is not fully emptied after urination.
  7. A lack of force to the urine flow, which makes directing the stream difficult.
  8. The sensation of needing to go again soon after urinating

Treatment

  1. A long course of antibacterial medication (for bacterial prostatitis) is prescribed, because infection is difficult to get rid of, the antibacterial medication will need to be taken for many weeks.
  2. Medication to improve urine flow and other symptoms (for obstruction caused by an enlarged prostate).
  3. Surgical procedures (for blockage caused by an enlarged prostate), such as Transurethral Resection of the prostate(TURP), Laser Resection of prostate, Transurethral Incision of the prostate(TUIP).

UroLift: A new method of treatment for men, where medication has not been successful, but their prostates are not so enlarged that they need more invasive surgery. It involves the Transurethral Insertion of staples to separate the lobes of the prostate. It has minimal side effects and preserves ejaculatory and erectile function.

A number of other procedures that have been developed to reduce urinary symptoms.

Medication for urinary problems

Various medications to help ease your urinary problems, including;

  1. Medications to reduce the tone of the muscles of the urethra and prostate to minimize any obstruction to urine flow caused when these muscles contract.
  2. Medication to reduce the size of the prostate gland. These drugs work by blocking the action of male hormones produced by the prostate gland.
  3. Medications to relax the bladder, making unwanted contractions less likely and reducing the symptoms of urgency and frequency of urination.
  4. Over-the-counter medicine 'Saw Palmetto' (Serenoa repens) is used sometimes. This may help some men, especially if frequent urination at night is a problem. However, recent reviews of the evidence for using Saw Palmetto as a treatment for mild or moderate urinary symptoms did not show any improvement compared to no treatment, in men with BPH.
3658 people found this helpful

My hydrocele is big n its from past few months I want to get it in original size. What shall I do to reduce its size?

PDDM, MHA, MBBS
General Physician, Nashik
My hydrocele is big n its from past few months I want to get it in original size. What shall I do to reduce its size?
Hydroceles often go away on their own within six months. A hydrocele requires treatment only if it gets large enough to cause discomfort or disfigurement. Then it might need to be surgically removed.
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My age is 27 years. Weight is 70 kg. Sometime feel pain in the left side of my chest. What is the reason of my pain?

MBBS
General Physician, Cuttack
My age is 27 years. Weight is 70 kg. Sometime feel pain in the left side of my chest. What is the reason of my pain?
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain .7. Drink plenty of water and take rest. 8.if you have recurrent attack of chest pain take ECG and consult cardiologist
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My immunity is very weak so what drug is helpful for me.

MBBS
General Physician,
I am giving you health tips to maintain immunity system strong 1. Don't smoke. 2. Eat a diet high in fruits, vegetables, and whole grains, and low in saturated fat. And also note food item that boost our immunity system citrus ginger kale garlic cinnamon mushroom berries watermelon grapefruits 3. Exercise regularly. 4. Maintain a healthy weight 5. Get adequate sleep.
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What the symptoms of dengue? I feel sleepy and tired always body pain and feverish at night sometimes feel very cold and cough is also there. Appetite isn't going well.

MBBS
General Physician, Mumbai
What the symptoms of dengue? I feel sleepy and tired always body pain and feverish at night sometimes feel very cold ...
Few initial symptoms of dengue are fever with body pain and joint pain and you seem to be suffering from respiratory infection
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I am suffering from chicken pox, how to cure and what medicine uses in this diseases.

BHMS
Homeopath, Lucknow
I am suffering from chicken pox, how to cure and what medicine uses in this diseases.
Dear lybrate user chicken pox is a viral infection caused fever, vesicular eruptions, sore throat. Apply coconut oil on whole body that decreases itching. Take boiled food. Use homoeopathic medicine- variollinum200/3dose. Merc. Sol30/2hourly rhus tox30/2hourly.
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I have itching problem all over my body from last three days. Please tell about the medicine to be used and preventive measures if any.

MBBS
General Physician, Cuttack
I have itching problem all over my body from last three days. Please tell about the medicine to be used and preventiv...
1.Take one tablet of Levocetrizine at bed time 2.Apply calamine/dermocalm lotion over body 3.If no relief,It could be due to scabies. 4.consult skin specialist for advice and treatment
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My latest lipid profile are as follows 1. Serum cholestrol----182mg% 2. Serum triglyceride---342mg% 3. Hdl cholesterol -----49mg% 4. Ldl cholesterol -----64.6mg% 5. Vldl cholesterol----68.4mg% 6. Chol./hdl ratio ------3.71 7. Ldl/hdl ratioo -----1.32 should I go for medicine. Any type of diet control is required. Regards

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Welcome to lybrate stop taking oily and spicy this can be cured through ayurvedic treatment permanently consult privately thanks.
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My mother accidentally kept her leg on a sharp object like knife (which is used in Indian kitchen) and the doctor got it stitched and I need her to recover soon?Please tell.

MBBS, cc USG
General Physician, Noida
My mother accidentally kept her leg on a sharp object like knife (which is used in Indian kitchen) and the doctor got...
Advises for early recovery: do antiseptic dressing as advised by your doctor complete course of antibiotic maintain hygiene of wound avoid water entry in wound.
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My head pains sometime when I go down or bend for a while. My nostrils also pains. So is it OK or something else?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My head pains sometime when I go down or bend for a while. My nostrils also pains. So is it OK or something else?
This may happen due to cold or sinus problem. Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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How to increase penis size .There are lot of products available in market that is right or not.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
How to increase penis size .There are lot of products available in market that is right or not.
There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.
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I am having problem of gum bleeding and stones farm on my teeths cavity problem any suggestion.

BDS
Dentist, Mumbai
Bleeding gums and loosening of gums may happen because of collection of hard deposits called as tartar (as you said stones) on your teeth. This happens because of some shortcoming in the brushing technique wherein the plaque (a soft film of food, saliva, & bacteria) which forms on the teeth. Once tatar is deposited, it cannot be removed by routine home care. You will require a professional cleaning of teeth to get rid of the deposited tartar. Once cleaning has been done, brush twice a day using a technique recommended / demonstrated by your dentist. Rinse vigorously after every meal. Get a check up done every 6 months.
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