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Dr. M. Gulfam

BUMS

General Physician, Delhi

20 Years Experience  ·  50 at clinic
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Dr. M. Gulfam BUMS General Physician, Delhi
20 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M. Gulfam
Dr. M. Gulfam is a popular General Physician in Sadar bazar, Delhi. He has over 20 years of experience as a General Physician. He is a qualified BUMS . You can visit him at Al- Noor Medical Centre in Sadar bazar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. M. Gulfam on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Delhi University, - 1998
Languages spoken
English
Hindi
Professional Memberships
Delhi Bharteya Chiktsha Parishad

Location

Book Clinic Appointment with Dr. M. Gulfam

Al- Noor Medical Centre

5128, Sadar Nala Road , Landmark - Nehar Ghante Wali Masjid, DelhiDelhi Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is their any possibility of increasing penis size by stretching it? I have seen many videos on you tube which says that by stretching exercises and allowing blood to rush into every part of penis, we can increase the size of our penis. How much is that true. I really need to know. And if it is what is the correct procedure to do that?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Is their any possibility of increasing penis size by stretching it? I have seen many videos on you tube which says th...
Yes it is correct. But a long journey is required. That needs vacuum device and oil massage also straching exercises.
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I am Suffering from spine T.B from last 18 months. please advice me regarding the same?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
The golden regimen for the t b spine is. Akt-3 for 2 months, akt-2 for another 4 months and then a combination of rifampicin andisoniazid like r-cinex for the next 1 year. That is a treatment of 18 months in all. Nowadays a resistant type of t b has become common. In that case the second line of drugs are given. Take care, sleep on a hard bed, use a back support and use a commode. Eat healthy food and seasonal fruits and vegetables and do breathing excercises (pranayaam).
4 people found this helpful
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I am 20 year old male and I am very skinny boy. My launch dinner time schedule is fix 9 hour sleeping pattern fix. So what can I do for my health?

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 year old male and I am very skinny boy. My launch dinner time schedule is fix 9 hour sleeping pattern fix. So...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
1 person found this helpful
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Now a days I am not at all getting sleep at night till 2am, some times 4 early in the morning I am getting sleep, so give me some suggestions for me to sleep nycly.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Now a days I am not at all getting sleep at night till 2am, some times 4 early in the morning I am getting sleep, so ...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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Sometime paining in my heart what is my problem my age 19 years ,weight 62 kg I am daily eating chicken.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sometime paining in my heart what is my problem my age 19 years ,weight 62 kg I am daily eating chicken.
Your weight is normal and you are just a teenager, get doubts removed by getting basic tests done-ecg, echo, stress test, blood test for sugar and lipids. Get back with reports.
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I am cigrate addicted and I want to quit it but I need a cigrate to go toilet, if I don't have it I don't feel my motion and its continues to 2 or 3 days. So please suggest me some treatment so that I can quit it. I took only 2 cigrate in a day its my problem.

MBBS
General Physician, Chennai
I am cigrate addicted and I want to quit it but I need a cigrate to go toilet, if I don't have it I don't feel my mot...
Two cigarettes are fine but dont get habituated & big glass of warm water early in the morning for your constipation.
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I am 70 year old man suffering from Diabetes Type II for past 45 years. Now I am under Insulin 10 units morning and 5 units in night along with tablets for DM, Hypertension and Thyroid. I walk one hour daily with strict diet. Today's Fasting was 160 and HBa1C 8.9. I am under a Diabetologist. Please advise any further steps to be taken.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am 70 year old man suffering from Diabetes Type II for past 45 years. Now I am under Insulin 10 units morning and 5...
Hallo...now u do walk at morning and evening daily. Do meditation daily two times. Sing the melody songs. u do enjoy with ur choice.
1 person found this helpful
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I have a bone problem. My bones start paining after I stop playing. Please give me some beneficial advice.

BHMS
Homeopath,
Dear Mr. Lybrate-user. Take biochemic calcarea phos 12 x tablets. Take 4 tablets thrice daily in luke warm water for 1 month then revert.
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Ayurvedic Ways to Prevent Premature Ejaculation

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Ayurvedic Ways to Prevent Premature Ejaculation

A healthy relation with your partner, both in and out of bed is of utmost importance for your mental health. Premature ejaculation is a condition that males suffer from. It basically occurs when semen springs too soon during sexual activity. There are various stages of sexual response and excitement. When the semen comes out due to orgasm in the early stage, it is usually known as premature ejaculation. There are many ways to deal with this.

Ayurveda is also an efficient way for treating this ailment. These are a few tips to prevent permanent ejaculation:

  1. Herbal Drink: There are many herbs that aid the treatment of various diseases and symptoms in Ayurveda. You can mix powdered asparagus with warm milk and boil it for about ten minutes. This drink can be ingested twice a day for greater efficacy. You can add soaked and peeled almonds to this concoction as well.
  2. Diet: You can include ingredients like almonds, ginger, saffron and cardamom for fighting premature ejaculation. Eggs are also a good source of protein that can help in preventing this condition. Garlic and drumsticks can also be used in one's diet for this condition to abate. Fresh fruits, honey and cow's milk are some of the most important parts of a person's diet when treating premature ejaculation. Further, you must have nourishing food at least thrice a day in order to ensure that your body is getting a routine and regular supply of all the vital nutrients and vitamins that can help in maintaining balance in the body, especially as far as the various doshas as concerned.
  3. Yogic Poses: There are many Yogic postures and poses that can help people suffering from this condition. The shoulder stand or the Sarvang Asana, as well as others like the Halasana or the plough and the Matsya Asana or fish, can help in relieving the symptoms of this ailment.
  4. Supplements: Ayurvedic medication like Shilajit can also be used for building immunity and tackling the problem of premature ejaculation.
  5. Massages: Hot oil massages with the help of a trained hand can help in activating all those dormant areas that are not contributing to a well functioning body. This can help in treating premature ejaculation as well.

During the process and tenure of the medication and treatment, Ayurveda generally recommends that the patient should abstain from all stimulation and sexual activity so that the efficiency increases.

4159 people found this helpful

Hello, I am 31 years old male. I have constipation problem. Whenever I have constipation I experience testicle discomfort. Is this normal? Does constipation cause testicular discomfort?

MD-General Medicine, D.M, Gastroenterology & Hepatology
Gastroenterologist, Ahmedabad
Hello, I am 31 years old male. I have constipation problem. Whenever I have constipation I experience testicle discom...
When one has to put slightly more pressure pass stools when constipated it can cause some pain. Don’t worry, take isphagul powder 2 tablespoon with one large glass of water at night daily, you should start seeing benefit after 7-8 days, continue for at least 2 months for sustained benefits.
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