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Dr. M. Gouri Devi

Gynaecologist, Delhi

1300 at clinic
Dr. M. Gouri Devi Gynaecologist, Delhi
1300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M. Gouri Devi
Dr. M. Gouri Devi is a trusted Gynaecologist in Malka Ganj, Delhi. You can visit him at Gouri Hospital in Malka Ganj, Delhi. You can book an instant appointment online with Dr. M. Gouri Devi on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gouri Hospital

30, Malka Ganj Kamla Nagar. Landmark: Opp Hansraj College,Near Subway Jawahar NGR, DelhiDelhi Get Directions
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How to Deal with Runner's Knee

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
How to Deal with Runner's Knee

Runner's knee is a painful condition that is usually encountered by athletes who indulge in varied exercises like running, jumping, walking, biking and more, on a regular or professional basis. The kneecap is a region that gets affected with aches and pain when a person is suffering from Runner's knee. This condition can occur due to a fall or constant bending of the knee, which can lead to misalignment of the knee joints and knee cap. Also, weak muscles and lack of balance during physical activities can add to the risk of contracting this condition.

Here's how you can deal with it.

- Give it Rest: Literally! Suffering from Runner's knee could also mean that your body is trying to ask you to slow down. Wear and tear from excessive levels of physical activity can lead to Runner's knee, and in such cases, the best way to come back to peak physical form is to take some rest so that the knee is free of activity and consequent pain until it is ready to take on exercise again.

- The Only Way is 'Up': When you are suffering from pain in the region behind and around the knee cap due to Runner's knee, the best way to alleviate the pain is to place your knee in an elevated position. Get yourself some comfortable cushions and pile a few of them up before placing your knee on top. This position will give support even as blood circulation increases and inflammation, if any, decreases.

- Anti-inflammation Medication: See your doctor for chronic Runner's knee and find out if you are suffering from inflammation which may require the help of medication. This medication can bring down and gradually eliminate the inflammation or swelling, to give you relief from the pain. Remember to check for side effects before you take these medicines, though.

- Strengthening Exercises: A sure shot way of dealing with chronic pain is to do some muscle strengthening exercises as prescribed by your orthopaedic specialist or a physiotherapist. Doing these exercises will give your muscles the strength to support your knees in a better way while you indulge in athletic activities. Remember to substantiate these exercises with a calcium and protein rich diet as well.

- Cold Compress: In case you have had a fall or suffered an injury which has led to Runner's knee, you can make use of a cold compress or an ice pack to relieve the pain for some time. Ice is a well-known treatment for acute and sudden pain.

Runner's knee is a condition that needs care, rest, and medication if it is persistent. If these methods do not help, you should see a doctor for scans and tests.

Related Tip: Physiotherapeutic Approaches for Sports Injuries?

3159 people found this helpful

I eat raw chickpeas but now I am worried. Is it harmful for my 5 months pregnancy. please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I eat raw chickpeas but now I am worried. Is it harmful for my 5 months pregnancy. please help me.
Hi, lybrate user,you should preferably avoid raw food particularly in rainy season as it may give rise to infection. Since already had it. Observe for symptoms like fever, vomiting, diarrhea.
1 person found this helpful
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I have been menstruating for last one month And was diagnosed previously with fibroids My endometrial thickness was 20 mm when I was put on norethisterone 5 mg tds I have taking it for the last 6 days but bleeding is still continuing kindly advise what shud I do next??

M. B. B. S., D. N. B.
Gynaecologist, Mumbai
I have been menstruating for last one month And was diagnosed previously with fibroids My endometrial thickness was 2...
Hello lybrate-user, At the age of 48, fibroids present with endometrial thickness 20 mm and bleeding for 1 month, not responding to Norethisterone (I believe you are not missing a single pill. Taking it tds regularly ). I would advice you to undergo D&C that is curetting to check for endometrial histopathology.
2 people found this helpful
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I am suffering from Hypothyroid. Recently I diagnosed pcod problem. I wanted to know that pcod treatment is possible in ayurved.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am suffering from Hypothyroid. Recently I diagnosed pcod problem. I wanted to know that pcod treatment is possible ...
pcod is not a disease but a change happened because of deranged lifestyle and stress. when its not a disease then how can something cure it. the final treatment is to have a baby. you have to keep a track on your weight as there is a tendency to gain weight
1 person found this helpful
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Hi Having a periodical problem, its not happen from last 3month, what can I do? having cyst problm?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, 1. Pregnancy needs to be ruled out. 2. Once ruled out you can opt for a withdrawal bleed with progesterones. 3. You should get evaluated for pcos with an ultrasound pelvis and hormonal profile for likely increased androgens levels. Regards.
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Vaginal Discharge

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
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How To Get Rid Of Vaginal Discharge?

3112 people found this helpful

How to know about coming pregnant. My periods are January 22nd, but my periods are not coming in February month, at that time my husband are not with me he is in other country because of job perpus, he comes in March 15 th, my periods are not come this time. But my feeling is I am pregnant, please tell me answer.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to know about coming pregnant. My periods are January 22nd, but my periods are not coming in February month, at t...
Please get urine pregnancy test done at home. You need to read the results within 5 min of putting urine and even faint line is positive.
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Dear doctor: My wife is 16 weeks pregnant. Yesterday night, she was having a sudden sharp pain in her right breast that was moving down with difficulty breathing. She was having that with inhalation and had some relief with exhalation. She was having some left upper arm pain also. A few minutes later, it resolved. Is this serious? Will affect her or baby?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Dear doctor: My wife is 16 weeks pregnant. Yesterday night, she was having a sudden sharp pain in her right breast th...
This sort of pain can be called common place in pregnancy due to gastritis. Yet, it could be something more serious. The baby will not be affected but I strongly advise that your wife should see a cardiologist / physician. It is always better to be cautious and take appropriate steps.
1 person found this helpful
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I am 23 years old. Last tym I had my. Periods on 17 /nov/2015 and its 30 dec now I didn't get my periods yet. I have done pregnancy test but its negative all time. I have gone to gyne she gave me sandoz tab. But. Still. I. M. Eating dose tab from 26 but still dint get my periods. I m worried please tell. Me. Proper cause. And treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old. Last tym I had my. Periods on 17 /nov/2015 and its 30 dec now I didn't get my periods yet. I have ...
If your pregnancy tesst show negativee then nothing to worry about.You will soon get your periods.Jusst take this homoeopathic medicine . PULSATILLA NIG 200 ( SBL) Drink 2 drops direct on tongue daily night before sleep for 3 consecutive nights.
2 people found this helpful
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After 7 week surgical abortion pregnancy symptoms are stop and after 12 days home pregnancy test was negative. Is abortion was successful??

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Yes it means abortion is done, but in order to confirm that it's complete abortion or not you should get pelvic ultrasound done.
1 person found this helpful
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Can regular exercise helps me in reducing pocd and hemoragic cyst and suggested me what I ll do and. And also a fore mentioned it.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Can regular exercise helps me in reducing pocd  and hemoragic cyst and suggested me what I ll do and. And also a fore...
Yes exercise and dietary modification will help controlling your pcos. But if you have a hemorrhagic cyst then need to consult gyne for medication and treatment.
1 person found this helpful
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My wife got thyroid /lack of vitamin D WHILE pregnancy due to which her full body swollen while pregnancy, after pregnancy after takin vit D tablets vit D recovered but still thyroid is there she is taking since after delivery (7 months) still she suffering pain in her joints /legs some days.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife got thyroid /lack of vitamin D WHILE pregnancy due to which her full body swollen while pregnancy, after preg...
where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving THYROXINE tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. you can take tab. dolo 650mg sos for pain.
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I am 33 years old. Mai pregnant hona chahti hu. 1 baby h mera 7+ boy. 2 nd issue k liye tips de k kaise jaldi pregnant ho ne k chances honge. Kya karu weight 70 kg.

MS, MBBS
Gynaecologist, Noida
I am 33 years old. Mai pregnant hona chahti hu. 1 baby h mera 7+ boy. 2 nd issue k liye tips de k kaise jaldi pregnan...
Dear if your periods r normal for 28-30 days. Than cohabit from day 12 -18 alternatively. If there no positive results even after 2-3 cycles then take specialists help.
1 person found this helpful
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Im 18 years girl I have un wanted hair on my chin and above the upper lip. Please give me solution for my problem. I don't have any other health problems and hormonal problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im 18 years girl I have un wanted hair on my chin and above the upper lip. Please give me solution for my problem. I ...
Homoeopathic medicine OLEUM JECORIS 30 ( Dr Reckeweg) Drink5 dropss in 1 spoon fressh water 3 times daily for 4-6 months.Thereafter consult me.
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My wife is 18th week of pregnancy, she is having burning sensation during urinating. It's normal or?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My wife is 18th week of pregnancy, she is having burning sensation during urinating. It's normal or?
She probably has uti (urinary tract infection) which is common in pregnancy. Get a urine culture and sensitivity test done.
1 person found this helpful
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Prevent Vaginal Infection In 6 Simple Ways

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Prevent Vaginal Infection In 6 Simple Ways

6 handy tips to manage repeated vaginal infections

Vaginal infections occur when the walls of the vagina get inflamed. This can be caused by several factors such as bacteria, viruses, yeast, sexually transmitted diseases (STDs), chemicals and clothing. The standard medical term for it is vaginitis and it bothers most women at some point in their lives.

Maintaining vaginal and overall genital health is very important in preventing and dealing with infection. that affect the affect the area, especially those which are persistent or recurrent.

Some tips to manage repeated vaginal infections are as follows:

1. Maintaining personal hygiene:
 The most important aspect of maintaining vaginal health is keeping the pubic region cleansed and hydrated. Poor hygiene and dryness make it more prone to recurring infection.

2. Using the right products: Harsh chemical soaps and sprays may cause irritation to the vagina and make it susceptible to inflammation due to infection.

3. Wearing skin-friendly clothing: Certain types and materials of clothing have a harmful impact on the delicate skin of the genital area which puts the vagina at the risk of contracting infections. These include nylon underwear, tight jeans and trousers, pantyhose with no cotton lining, etc. Wearing soft cotton underwear and linen bottoms are the best ways to prevent vaginal infection and inflammation.

4. Using protection during sex: Protected sexual intercourse prevents the spread of STDs which cause vaginal infection. Hence, it is always advisable to use a condom while having sex.

5. Urinating after sex: Always urinating after sex reduces the chances of catching a vaginal infection.

6. Getting regular health checkups: The most efficient way of managing vaginal infections is by getting the vagina checked up by your gynaecologist as regularly as possible so as to prevent further complications and ensure early detection of infections or diseases.

These are some of the simple and effective ways of handling vaginal infections. Most cases are not very serious and can be easily treated and managed.

4783 people found this helpful

Diploma in Child Health (DCH)
Pediatrician, Ahmednagar
Along with the baby, the mother also benefits physically and emotionally from breastfeeding. Due to the release of the prolactin hormones, a peaceful and nurturing sensation fills the mother.

Is it possible to have implantation bleeding 14 days post ovulation? I am supposed to get my period Tom. Has a brownish dark red discharge today but no period. This has never happened before. normally period comes in its usual colour. Been trying to conceive for 5 months so could this possibly be implantation bleed or too late for that?

MBBS, DGO
Obstetrician, Mumbai
Is it possible to have implantation bleeding 14 days post ovulation? I am supposed to get my period Tom. Has a browni...
If your period is due ,it must be the start of your period .wait for another week and see if your periods start or is it just spotting. If its just spotting after another week do pregnancy test to confirm pregnancy.
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I am 22 years old. Experiencing a lot of hair fall since a year and it has worsened in last three months. I was having irregular menstruation and doctor recommended some medications and the hair fall started then. What should I take for hair regrowth. Food, supplement, medications etc?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 22 years old. Experiencing a lot of hair fall since a year and it has worsened in last three months. I was havin...
You should take Acupressure therapy and take Biochemic Calc phos 200x +Nat mur 12x, 4 tab each thrice a day with warm water and take it 5 days
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