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Dr. M G Kaushik

Ayurveda, Delhi

200 at clinic
Dr. M G Kaushik Ayurveda, Delhi
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. M G Kaushik
Dr. M G Kaushik is a popular Ayurveda in Pandav Nagar, Delhi. He is currently associated with Kaushik Clinic in Pandav Nagar, Delhi. Save your time and book an appointment online with Dr. M G Kaushik on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kaushik Clinic

# 52, Ptparganj, Pandav Nagar. Landmark: Opposite mother dairy, DelhiDelhi Get Directions
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What thing should a person eat to reduce the effect of Cigarette except for Non Vegetarian food?

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
What thing should a person eat to reduce the effect of Cigarette except for Non Vegetarian food?
there is no food to reduce the effect of cigarette. kindly stop as soon as possible. review back Be Healthy Be happy
1 person found this helpful
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I am 22 years old boy. I am very much suffering from hair loss. Please suggest me how to reduce my hair loss problem. Please.

BHMS, DEMS
Homeopath, Pune
I am 22 years old boy.
I am very much suffering from hair loss.
Please suggest me how to reduce my hair loss problem....
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. USE ARNICA HAIR OIL.
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My hairfall doesn't stop. Please help me to reduce hairfall. I use to have thick hair and now hairfall took all thickness. And what i can do for grey hair.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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How To Treat Grey Hair Naturally With Home Remedies?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
How To Treat Grey Hair Naturally With Home Remedies?

Greying of hair occurs when the pigments which give hair its characteristic color stop working. The pigment cells present in the hair follicle produce a chemical known as melanin which is responsible for the color of the hair. Usually greying of hair begins when one reaches their mid-thirties, however, premature greying can occur in one's twenties.

These are some home remedies for treating grey hair -

1. Almond oil and lemon juice massage - Almond oil enhances the elasticity and provides nourishment to the hair. Lemon is a good source of vitamins and phosphorus which help in promoting the growth of the hair. Combining almond oil and lemon juice helps in preventing greying of hair.

2. Indian gooseberry - Indian gooseberry or amla contains high amounts of antioxidants and vitamin C which is an excellent remedy for greying hair. You can either apply amla oil or consume the fruit to reap its benefits.

3. Henna - Henna is a natural hair colorant that is used to darken the color of the hair. It also helps in strengthening the hair strands.

4. Coconut oil - Coconut oil helps in moisturizing the hair, eliminates dandruff and promotes hair growth. Coconut oil contains high amounts of antioxidants that help in treating grey hair.

5. Black tea - Black tea enhances hair strength and promotes hair growth apart from adding a natural dark hue to the hair strands. It is one of the most favored methods to treat grey hair.

6. Curry leaves - Curry leaves contain vitamin B which improves the functioning of the pigments present in the hair follicle. It also provides nourishment to the hair and limits hair fall.

7. Blackstrap molasses - It is a by-product of sugarcane that is rich in minerals such as manganese, calcium and vitamin B. It is also rich in copper that is beneficial to the hair pigment.

8. Shikakai - Shikakai, also known as 'Acacia Concinna' is a herb that helps in grey hair treatment. It restricts hair fall and promotes growth of hair. If you wish to discuss about any specific problem, you can consult a Dermatologist.

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I am 22 years old male I have pain in my back since last year I went to several doctors I it did not gone now what should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 22 years old male I have pain in my back since last year I went to several doctors I it did not gone now what sh...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Sir I am so confused. Please tell what is the proper use of Ashwagandha. And how I take and when I take.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I am so confused. Please tell what is the proper use of Ashwagandha. And how I take and when I take.
The lowest effective dose for acute usage of ashwagandha, and perhaps the most cost-effective dose, is 300-500 mg. The optimal dose is 6, 000 mg a day usually divided into three doses (2, 000 mg) and while 300-500 mg is effective for most situations a lower dose of 50-100 mg can be seen as effective in few instances such as reducing the immunosuppression seen with stress and augmenting anxiolytic (anxiety reducing agents). Ashwagandha root extract is the preferred form of ashwagandha, for the purposes of supplementation. Ashwagandha should be taken with meals. If taken once a day, it should be taken with breakfast.
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Dear doctor, I am 21 years 11 month old boy, I too slim, low energy. What can I do for improve my health and body. Please give good information.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear, *you should take proper balanced diet. *should eat foods rich in protein like milk and milk product, eggs, chicken, meat. Etc *do not miss or skip your meals *eat energy dense foods like nuts, dates, potato, halwa, kheer etc. *eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. *proper 6-8 hours sleep is very important. * do breathing exercises daily in morning & evening. *avoid all fast foods and if you have habit of smoking or drinking. You surely get great strength and recover from weakness by following these.
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I am suffering from viral fever and there is a infection in my throat from many days, so what is the best medicine to cure it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from viral fever and there is a infection in my throat from many days, so what is the best medicine to...
Do saline water gargle. Take sinarest one tab 2 times daily for 3 days. Take dolo 650 mg one sos if fever is more than 100 degree f. It will help you.
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Hi, I'm a mother of 3 months old baby girl. I would like to know which fruits am I supposed to eat and avoid as I'm breastfeeding my baby.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I'm a mother of 3 months old baby girl. I would like to know which fruits am I supposed to eat and avoid as I'm b...
Good for you, eat every seasonal fruits and vegetables of your choice, there is no compulsions but do take proteins like milks and curds and boiled eggs plus proteins supplements plus carbs and good fats like a spoon of desi ghee or butter and a katori of assorted nuts for good fats and for proteins.
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My girlfriend had her periods before a week. N today we had a no protection sex. But immediately after having sex I gave her an i-pill. So is there a chance go her getting pregnant?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
My girlfriend had her periods before a week. N today we had a no protection sex. But immediately after having sex I g...
Hi since you had intercourse within 7 days of periods chances of pregnancy is very less. Over to that taken I pill. But taking I pill frequently is not advisable. Regards.
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi

Homemade remedies to treat acne and pimples:

You probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin.
Sugar scrub:
Dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin.

You require: sugar, lemon juice
How to use: Take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion.

Apple cider vinegar:
Acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin pH. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples.

You require: Apple cider vinegar, distilled water
How to use: To 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10 – 20 minutes. Reapply several times in a day for best results.


Papaya:
Papaya is a rich source of Vitamin A and protein (Papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look.

You require: Papaya
How to use: Peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer.


Oranges:
If you have any doubt whether oranges help in treating acne, then don’t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of Vitamin C, oranges are actually good in whitening and refreshing your skin.

You require: Oranges, rose water
How to use: Peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes.

Lemon juice:
To heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin C, helps to remove dead skin cells.

You require: Lemon
How to use: Extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10 – 15 minutes. With soft towel gently pat your skin.


Avocado & honey mask:
To clean your pores and treat acne and pimples, Avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types.

You require: Avocado, honey
How to use: Take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30 – 60 minutes. Wash with warm water and pat dry.

Potato:
Potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars.

You require: potato, blender, warm water
How to use: All you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water.

Mint:
Mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent.

You require: Mint leaves, lemon juice
How to use: Take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel.

Green tea:
Green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms.

You require: Green tea leaves
How to use: Extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea.

Aloe:
Aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look.

You require: Aloe, blender
How to use: To attain a beautiful and glowy skin start using aloe as your routine. Extract gel from 2 – 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20 – 30 minutes. Repeat same procedure thrice in a week to get desired results.

Baking Soda (sodium bicarbonate):
Sodium bicarbonate neutralizes skin pH. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects.

You require: Baking Soda, water
How to use: Clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
6 people found this helpful

There is dead skin at the opening of my vagina, earlier there used to be some discharge as well. Combined with it is slight pain in my legs and abdomen.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
Take good care of vagina. Get one vaginal swab culture sensitivity test. Apply coconut oil on dried area.
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Hello Sir , I cant Sleep on time and during my sleep if i wake up at any time then i am unable to sleep again ? Kindly Help me.

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Drink one glass of milk with khadishakkar at bed time . Do shavasan ( yoga aasan) at bed time. Just forget your worries , think positive , do nam smaran of your god .
10 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Hai sir this is satish I am eat daily mng and night chapati with onions now iqm suffering motions and stomach pains there the prblm is not understand; please tell me the solution sir.

BHMS
Homeopath, Raebareli
Hai sir this is satish I am eat daily mng and night chapati with onions now iqm suffering motions and stomach pains t...
Avoid onions for some days and feel the change. Its creating gas in your stomach leading to pain. Also take natrum phos 6x - twice daily for a week. Get back to me for further treatment.
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I have pain in my teeth therefore I do daily teeth brush Please give any medical treatment.

BDS
Dentist, Kolkata
I have pain in my teeth therefore I do daily teeth brush Please give any medical treatment.
Dear lybrate-user, pain originate due to caries/cavity in our teeth generally when reaches close to tooth nerve. We feel that pain. Only medication will not suffice that pain atall. You have to consult a dentist and do checkup for your teeth.
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Hi, I am 30years old. Having bach ache from past 4 yrs. I thought it was normal. But feeling that it's not normal issue. Consulted doctor but no use.

BPTh/BPT
Physiotherapist, Kota
Hi, I am 30years old. Having bach ache from past 4 yrs. I thought it was normal. But feeling that it's not normal iss...
DEAR U FOLLOW THIS EXERCISE. LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist.
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Hello sir i am 20 years old. I am suffering from fever now. Iam not able to eat any thing since all foods taste me as bitter, please suggest a method to reduce bitterness in my mouth.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Homeopathy: Take Puls - 30, 4 drops in tblspon water 2 hourly. Don't worry about the fever - it will dissipate. Dr. J Tikari
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Rashes on skin with mild inflammation and occasional itching. Blood comes on rubbing it harsh due to itching.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Rashes on skin with mild inflammation and occasional itching. Blood comes on rubbing it harsh due to itching.
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching ..neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases... It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching
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