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Dr. M G Kaushik

Ayurveda, Delhi

200 at clinic
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Dr. M G Kaushik Ayurveda, Delhi
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. M G Kaushik
Dr. M G Kaushik is a popular Ayurveda in Pandav Nagar, Delhi. He is currently associated with Kaushik Clinic in Pandav Nagar, Delhi. Save your time and book an appointment online with Dr. M G Kaushik on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Kaushik Clinic

# 52, Ptparganj, Pandav Nagar. Landmark: Opposite mother dairy, DelhiDelhi Get Directions
200 at clinic
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I am 24 year old male. Doctor, In all parts of my body sometimes cramps, is making me very uncomfortable, very sharp pain in my head which I can not sleep, and my body weight falling, my head Hair is falling too much.

MBBS
General Physician, Mumbai
I am 24 year old male. Doctor, In all parts of my body sometimes cramps, is making me very uncomfortable, very sharp ...
Eat nutritious food and have adequate fluid intake and take physical rest and get your vital parameters of the body checked from a nearby doctor and revert back with findings.
1 person found this helpful
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Hi, Is mixture of banana and milk applying on the face increase colour.Is It good fir skin health.

BHMS
Homeopath, Hooghly
Hi, Is mixture of banana and milk applying on the face increase colour.Is It good fir skin health.
Yes it can Change a bit of ur skin tone, regular use will definitely work good,, it's very good for skin
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My brother is 18 years old he faced a problem of excessive hair lose, is any solution for self cure without gone through chemicals.

BHMS
Homeopath, Hooghly
My brother is 18 years old he faced a problem of excessive hair lose, is any solution for self cure without gone thro...
Apply paste of China rose with olive oil,,apply hot oil massage with olive oil and coconut oil,,apply amla juice,,apply natural henna powder dipped in liquor of tea overnight next day add whole egg ,curd ,10 ml coconut oil,few drops of lemon juice,,with this u need proper homoeopathic treatment to cure ur problem
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I am feel very weak in every time & my weight is very knock down how can I gain a weight in fastly.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am feel very weak in every time & my weight is very knock down
how can I gain a weight in fastly.
If you feel you are grossly underweight and not gaining weight, first of all you have to check if you have any disease like anaemia or thyroid disease by a blood tests CBC, PBS and TSH. If the tests are normal, you have to do this for gaining weight and follow these steps .1) Estimate your calorie needs for weight gain. First, you need to determine your total energy expenditure (TEE). For thin men, multiply your weight in pounds by 11, and for thin women, multiply your weight in pounds by 10. Then multiply this number by an activity factor. If you get very little activity, use a factor of 1.3; if you get a little exercise or have a job that requires standing, use 1.6 if you're a man and 1.5 if you're a woman; or if you are moderately active, such as with a light labour job, use an activity factor of 1.7 if you're male and 1.6 if you're female. Once you've determined your TEE, add 500 to this number for your total calorie needs for weight gain. 2) Eat five to six small meals a day. Eating smaller meals more often helps prevent you from getting too full, which might help you get in more calories and help you reach your weight-gain goals. 3) Balance your intake. Even though you need to eat more calories to help you fill out, the Academy of Nutrition and Dietetics says it's still important that you include a variety of foods from all the food groups, including fruits, vegetables, whole grains, protein foods and dairy products. 4) Add calories to your usual foods. For example, at breakfast make your oatmeal with milk instead of water; add cheese and avocado to your sandwich at lunch; and instead of steaming your veggies at dinner, sauté them in olive oil. 5) Snack on high-calorie foods. Fruit and nut mixes, peanut butter on whole-wheat toast, cheese and crackers are all nutrient-rich, high-calorie snack options that can help you gain weight. 6) Drink your calories -- but in a nutritious way. While water is good for hydration, when you want to gain weight it's better to drink beverages that supply calories. Milk and 100 percent fruit juice make the healthiest drink choices. The Academy of Nutrition and Dietetics also suggests that you drink your fluids in between meals so that it doesn't affect your appetite during mealtimes. 7) The most important gist of the weight gain programme is to Keep a food diary or use an online calorie tracker to help make sure you are meeting your calorie needs. Add non-fat dried milk powder to your milk, soup, yogurt, mashed potatoes and hot cereal. A 1/4-cup serving of the powder adds 109 calories and 11 grams of protein. To help make sure you gain muscle and not fat, add strength training to your exercise routine.
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Hi doctor I am a diabetic, take medicines for it and do exercise too. But now I don't want to take medicines because of side effect threat. Please tell me an exercise which is helpful to prevent diabetes.

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hi doctor
I am a diabetic, take medicines for it and do exercise too. But now I don't want to take medicines because ...
who told you that diabetic medicines causes side effects. they will prolong your life and avoid complications . there is no other way except medicines ,if you cannot control your sugar levels with diet and exercise. any form of activity /exercise is good starting from walking ,do it regularly . but, don't stop medicines
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Hi, I am 21 years old girl. My skin is black ,I need my skin shiny white. Please suggest me. And my skin is very dry, I don't like my skin type please suggest me.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Hi, I am 21 years old girl. My skin is black ,I need my skin shiny white. Please suggest me. And my skin is very dry,...
Remedies: Wash your face. It seems obvious, but many people with oily skin don't wash their face daily. Blotting papers. Honey..Cosmetic clay. Oatmeal..Egg whites and lemons. Almonds..Aloe vera.
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I am shailendra singh . I am 22 year old male and have high weight problem. How to loss weight .my weight is 90 and my height is 5.10 give me simple solution.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Zirakpur
I am shailendra singh . I am 22 year old male and have high weight problem. How to loss weight .my weight is 90 and m...
Hi, your bmi- 29 eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods (see list). Eat soluble fiber. Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly.
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Iam suffering from fever from 3days. I used tablets but didn't cured. Please give me suggestions.

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
Iam suffering from fever from 3days. I used tablets but didn't cured. Please give me suggestions.
Fever as of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us this is basic advice that is given without seeing your actual conditionbut I tried my level best, before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application.
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I am a 18 yrs. Old man. I don't able to sleep at night and I am tressed last 2 weeks.

MBBS
General Physician, Cuttack
I am a 18 yrs. Old man. I don't able to sleep at night and I am tressed last 2 weeks.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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He have heavy face and black spots of acne and also hi wants to reduce his wait. His age is 25 and height 5 ft 3 cm and weight 73 kgs.

M.Sc- Dietitics/Nutrition, B.Sc - Dietitics/Nutrition
Dietitian/Nutritionist, Kolkata
He have heavy face and black spots of acne and also hi wants to reduce his wait. His age is 25 and height 5 ft 3 cm a...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. For removing acne spot., he can apply lactocalamine lotion or turmeric paste on his face. Thanks..
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