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Dr. M D Kuram

General Physician, Delhi

200 at clinic
Dr. M D Kuram General Physician, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. M D Kuram
Dr. M D Kuram is a trusted General Physician in Malviya Nagar, Delhi. He is currently associated with Sewa Medical Centre in Malviya Nagar, Delhi. Save your time and book an appointment online with Dr. M D Kuram on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-47/1,Panchsheel Vihar,Khirki Extn, Malviya Nagar. Landmark:- Near MTNL Office, DelhiDelhi Get Directions
200 at clinic
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I am diabetic and taking insulin 2 times a day 15 units . I checked my blood sugar level today and it was 384 RBS . Could you please help me to get down my sugar level .My age is 45 years and suffering from last 3 years

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
You need a supportive treatments along with these medicines, then your sunger level comes to normal range then we will reduce your insulin dose.
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My sugar level fasting is 100 to 113 how can I prevent diabetese my father and gfather both had pl advice

Pathologist, Delhi
Yes although you have a family history of diabetes in the family but you should control sugar levels by eating right kind of food and by excercising.
1 person found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I have not slept for 2 days and now my head is aching, what to do? Please help me!
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
1 person found this helpful
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How to loose weight and how to grow new hair on head as I was suffering with baldness and from morning loose motion how to stop it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How to loose weight and how to grow new hair on head as I was suffering with baldness and from morning loose motion h...
Dear Lybrate User, *Proper diet and regular exercise will help you to lose weight. Do regular exercise like swimming, skipping, yoga etc. Avoid sugar, sweetened juice etc. Avoid fast foods, junk foods etc. Use unrefined foods. Extra fish, lean meat etc will help to reduce extra body fat. Drink plenty of water specially before meals.
3 people found this helpful
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Will vitamin d save my life? should I really be taking four times the recommended daily dose?

MD - Pathology
General Physician, Amritsar
Vitamin d is indicated if you have deficiency get your serum vitamin d levels done, these levels will decide further treatment.
21 people found this helpful
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जब भी मैं मोबाइल पर देखना शुरु करता हूं मेरी आंखों में दर्द होने लग जाता है और 10 सेकंड में हो जाता है और बहुत तेज स्पीड के साथ में बढ़ता जाता है और करीब आधे मिनट के अंदर अंदर मेरे सिर में भी तेज दर्द होने लगता When I start look on mobile. Then pain start in my eyes within 10 second and increasing very heavy pain in my head.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
जब भी मैं मोबाइल पर देखना शुरु करता हूं मेरी आंखों में दर्द होने लग जाता है और 10 सेकंड में हो जाता है और बहुत तेज स्...
Though artificial tears will serve you but tratak/eye yoga vitamin. Supliments will do, still restrict from salty/sour and sun/hot surroundings like kitchen/near furnaces. Till you consult apply caster oil on feet n palm by kasya patra (pot), ayurvedic nasyam ntarpana therapy after consulting will fit n fine. Feel free to communicate.
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Sometime I have pain in my left chest then I have to stop to take deep breath because when I take deep breath while having pain then lot's of pain started and then I have to stop taken breath for a while.

MBBS
General Physician, Mumbai
Sometime I have pain in my left chest then I have to stop to take deep breath because when I take deep breath while h...
Do you have pain while lying down. If yes, it is a musculoskeletal pain. Take voveran tablet twice a day for 3 days. The pain will become less and will go away. If it still does not get better with this, you require further consultation.
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I am 24years old and newly married and trying for pregnancy. But I have menses pain and using spasmonil pain killer as prescribed by the doctor. I had pcod and 3 cycles hormone tablet I took. After curing pcod doctor gave me this pain killer. But sometimes I take 2 tablets a day. Still I didn't get pregnant. Is the pain killer reason for that? Please tell me solution and again I want to go for a scan. Is there any tablets that cures pain at one dose for 1 day fully,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation.
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I have tight foreskin. It can't pull it back. How do I make it smooth even when it's erect.

BHMS
Homeopath,
I have tight foreskin. It can't pull it back. How do I make it smooth even when it's erect.
Dear Lybrate User, You may be suffering from a clinical condition called PHIMOSIS. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) Buy Betamethasone cream from local allopathic shop. During buying you should check the composition of the cream to confirm whether it contains 0.05% Betamethasone in it. If you cannot find 0.05% Betamethasone cream then you can buy any local Anaesthetic Gel (e.g. Lidocaine, Lignocaine, Xylocaine) from allopathic retail shop. 2) Apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) After application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) Release the foreskin when you feel pain 5) Again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose
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I am 22 years old. I have a problem of night fall last 2 years. Is any treatment? Please help me.

BHMS
Homeopath, Sindhudurg
I am 22 years old. I have a problem of night fall last 2 years. Is any treatment? Please help me.
Night fall is a term applied to the involuntary discharge of semen during sleep. In the beginning such discharges take place by an amorous and sexual dream and consequently erection is attained fully and semen is discharged. Once this disease is not cured, such discharges take place quite frequently even without dreams and erection. Nocturnal Emission is a one kind of problematic condition, which harasses the males at some point in their life. With frequent nocturnal emission males experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. Homoepathic treatment for night emission in men not only stop nocturnal emissions but also alleviate side effects of the problem. Adult males generally develop this problem due to weak nerves, lesser muscular strength, fatigue, lethargic lifestyle, diseases and due to side effects of medicines. Also too much alcohol, smoking, drugs or too much coition, hand practice or erotic fantasies and thoughts can cause frequent nocturnal emissions. HOMOEOPATHY prove best and safe method of treatment in order to cure night emission.
11 people found this helpful
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I am 24 years old female. 2 months back I had ecg and chest x-ray which was normal. But I still feel pain in my chest sometimes. What can this be about?

MBBS
General Physician, Mumbai
I am 24 years old female. 2 months back I had ecg and chest x-ray which was normal. But I still feel pain in my chest...
Dear lybtateuser, - Your chest pain could be due to acidity, anxiety or sedentary habits - chew your food well, do not skip meals, have meals on time, have 4-5 small meals rather than three large meals, have dinner 2-3 hrs before bedtime, avoid spicy, fried, sour & junk food - have 7-8 glasses of water for proper digestion - do regular exercise like walking, jogging, also do yoga & deep breathing exercise for 10-15 min in the morning - have syrup gelusil, 2 teaspoonful half an hour after meals three times a day.
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I have a allergy on my both the thighs its spread to my thighs so can you prescribe me a ointment.

DHMS (Hons.)
Homeopath, Patna
I have a allergy on my both the thighs its spread to my thighs so can you prescribe me a ointment.
Hello, tk homoeo medicines: @ sulphur 30-6 pills, twice a wk in d morng. Report fortnightly. Avoid, junk food, fried, spicy intake, caffiene, nicotine, alcohol. Tk care.
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I am a housewife. I have 2child. My sex life is over now. But some time I feel horny too. Is it taboo to have sex in this age? I am from a middle class family.

MBBS
Sexologist, Panchkula
You can have sex at your 30 years of age. This is sexually active age. Sex is not taboo at your age.
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My mother age: 58+ first time she is having blood in its urine. She is feeling weak and shivering type from cold. So kindly suggest what to do?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
My mother age: 58+ first time she is having blood in its urine. She is feeling weak and shivering type from cold. So ...
Dear , get urine test done as it appears that she has uti. If urine shows more than 5 pus cells the n ask her to take tab ofloxacin 200 mg twice a day 1 hour before meals with water for 15 days and check urine again to see that urine is normal.
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Actually my frnd have problem related to gastric so I want to ask solution about problems problems n ol.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Actually my frnd have problem related to gastric so I want to ask solution about problems problems n ol.
Dear lybrate user with the limited amount of information provided it appears that you are having gastritis. The first and foremost treatment of which is life style modification like regular exercise, diet modification as advised and liberal fluid intake. Try having small frequent meals, avoid tea/coffee/carbonated drinks, avoid chilli, stop smoking and consuming alcohol if you do. Hope this solves your query. Try with these life style measures first.
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Sir I am facing to all morning gas. I am always take to drinking water. But no solved my problems. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
Sir
I am facing to all morning gas. I am always take to drinking water. But no solved my problems. Please help me.
Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: • Rice milk for cow’s milk • Bananas, blueberries and melon for apples, peaches and plums • Gluten-free and spelt cereals and bread for wheat and rye products • Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care
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I am having problem of acidity. Sometimes it becomes uncontrolled. I have balanced diet still unable to understand.

BAMS
Ayurveda, Bangalore
I am having problem of acidity. Sometimes it becomes uncontrolled. I have balanced diet still unable to understand.
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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I am having diabetics fasting 105 and post 130. I am taking Glimstar M1 once in a day. Also i have cholestrol 205. I am taking medicine genovast 10. What food I should follow to have control for both diabetics and cholestrol

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Reduce your oil/ghee intake, reduce fried items and non-veg foods. Avoid starchy foods like potato, rice, etc. Increase your fiber intake by increasing your green leafy vegetables. Fish, flax seeds, citrus fruits, sprouts will all help in reducing your cholesterol.
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I am 64 years old. Still feel young and will look like a 50 year old person. How do I enhance my sexual life?

MBBS
General Physician, Cuttack
I am 64 years old. Still feel young and will look like a 50 year old person. How do I enhance my sexual life?
1.Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach,bean, carrot, , mushroom, onion, garlic,fruits like blue berry, banana, dry fruits like walnnut, almonds soybean oil, egg,fish sardines/salmon,darkchocolate, ,oats,cereals, 2.Go for regular exercise, reduce your weight if over weight 3.stop smoking,tobacco and alcohol consumption 4.Avoid stress,anxiety, physical and mental exertion. Take adequate rest 5. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 6. Check for blood testosterone and if it is less, you have to take testosterone supplement. 7.consult sexologist for further advice
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