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Dr. M.D. Kapoor

Physiotherapist, Delhi

Dr. M.D. Kapoor Physiotherapist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M.D. Kapoor
Dr. M.D. Kapoor is one of the best Physiotherapists in Babarpur, Delhi. He is currently associated with Sukhda Hospital in Babarpur, Delhi. Book an appointment online with Dr. M.D. Kapoor and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shopping Centre, Near R - Block,Landmark : Near Harkishan Public School, DelhiDelhi Get Directions
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I am a 25 yr old female and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 25 yr old female and have backache for last 2 months. What should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform

Actually I have my calories problem and knees paining cause and my legs more band from the need at back side so please help me for this what can I do for this and nowadays I am feeling weakness in my health suggest me something to rid from this.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Actually I have my calories problem and knees paining cause and my legs more band from the need at back side so pleas...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Hi I am suffering from back pain since 3weeks take medicines and injection but not relief, what should I do to cure from it?

Master in Physiotherapy
Physiotherapist
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Dear, consult physiotherapist for back stretching and strengthening exercises. Avoid forward bending and weight lifting. Take care

I have regular pain in my shoulders and neck since last 2-3 months. Massaging and relaxing is not working. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have had good scientific physical therapy and medications for 2-3 weeks and if that has not helped you, then we will have to get investigations done for you including x rays of neck (dynamic views also) and blood tests like vitamin d & b12, esr, crp, serum potassium and thyroid profile done for you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Back pain and body pain age 58. Please advise.

M.P.T
Physiotherapist
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Start taking calcirol sachet in milk weekly. For 3 months. Tab - insumin forte 1tab daily after meal for 1 month. General body exercise.

I am 61 and have some pain in joints of legs and arms. I walk daily 4-5 km in the morning. Which medicine do you recommend for osteoporosis.

MBBS
General Physician
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I am 61 and have some pain in joints of legs and arms. I walk daily 4-5 km in the morning. Which medicine do you reco...
Get your blood tested for Vit D 3, and bone densitometery. Calcium rich diet exercises are goodfor osteoporosis.

He have a back pain.in childhood becoz of a injury. He had a back pain. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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He have a back pain.in childhood becoz of a injury. He had a back pain. What should I do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful

I am 21 female. I have a skin problem. I got a dot on my neck and this have spread all over my back which is looking very ugly to see. There is no itching sensation. Please suggest me a home remedy to get clear skin on my neck and back.

BHMS
Homeopath
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I am 21 female. I have a skin problem. I got a dot on my neck and this have spread all over my back which is looking ...
1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your back and neck with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your back and neck at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your neck and back. 7.Apply Multani mitti pack ,wash it off after it dries.

I am 18 years old men I have sprain in my ankles. so, what I have to do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am a 20 years old female and I am suffering from shoulder joint pain on the right side, and also neck pain as well as back pain in the right side what should I do and whats the problem.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am a 20 years old female and I am suffering from shoulder joint pain on the right side, and also neck pain as well ...
It might be of muscle spasms or of pathological causes do consult neuro physiotherapist and rule out the cause of it and it is of muscle spasm have ust and laser therapy for 12 days followed by mobilisation and strengthening exercises once pain subsides best wishes.

Ayurvedic management of Ankylosing Spondylitis

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Ayurveda believes it as a vitiated vata disease. Aama generated from the stomach blocks the way of vata. Hence vata is accumulated and blocked in specific areas of body and its most favorite sites are the joints of body. The blocked vata creates sharp pain with swelling and inability to move speedily. There are procedures like kizhi, abhyangam, vasti, pizhichhil and may others that help to balance vitiated vata dosha and eradicate the disease permanently. Avoid sour and spicy food like curd, tamarind. Regularize your eating habits. Do not drink water with meals.
Initial treatment requires around 45 - 60 days of panchakarma therapy along with internal medicines and diet, life style modification. After this phase only internal medicines are continued.

If patient can come for the treatment in early stages, even total cure is also possible.

Visit arogyam ayurveda in order to get benefited with the best ankylosing spondylitis treatment through ayurveda. Visit and get one-stop answer to all your health problems.

Hi I am 27 year old . I have some problem in my legs . When I walk for too long , my muscle at one point start paining . Let me know the solution if any.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi I am 27 year old . I have some problem in my legs . When I walk for too long , my muscle at one point start painin...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

Hi, I am 22 years old male. Last week I met with an accident. Now i am alright. But my leg is paining. What should i do?

MBBS, MS - Orthopaedics
Orthopedist
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Hi, I am 22 years old male. Last week I met with an accident. Now i am alright. But my leg is paining. What should i do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I have moderate pain in my right knee in only summer season. Also hearing mild cracking sound on sudden movement?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult after 5 days.
1 person found this helpful

I have pain in my knees. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have pain in my knees. What should I do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I have back pain. When iam studying In chair and tell me what is the solution to my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain. When iam studying In chair and tell me what is the solution to my problem.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I have badly pain on my back on last 4 day what should I do. Please give a tips as soon as possible.

MBBS, MS - Orthopaedics
Orthopedist
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I have badly pain on my back on last 4 day what should I do. Please give a tips as soon as possible.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist or visit www.drncgupta.com). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
15 people found this helpful

Hi Sir, I am 27 year old male. A year back I had a ligament tear while playing soccer, my doctor told me to let it heal naturally, However its still unstable. I thought it healed but recently I think I teared again. I would like to buy a supporter for knee. Kindly suggest me a good knee supporter and please let me know in case I need to undergo a surgery. I am not sure whether the surgery is required at all. All I need is to have my knee back to normal and play all sort of sports Thank you Regards S Chanakya.

BPTh/BPT
Physiotherapist
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Hi Sir,
I am 27 year old male. A year back I had a ligament tear while playing soccer, my doctor told me to let it he...
u need to MRI for confirm diagnosis to ur ligaments tear. if Ligaments tear in Grade 1or 2 it will be conservative healing with Immobilize ur knee with long knee braces for 4-6 weeks. if grade 3 tear then it goes to knee ARTHROSCOPIC surgery . post surgery it take 2 month for complete Recovery.

Hello. My mom is 40years old. And she has a pain in her knee? Why because she was playing skipping daily in the evening. What she has to do to relief with that pain? What are that causes?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello. My mom is 40years old. And she has a pain in her knee? Why because she was playing skipping daily in the eveni...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR
1 person found this helpful

I am 22 years old my leg is paining what should I do?

BPTh/BPT
Physiotherapist
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I am 22 years old my leg is paining what should I do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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