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Dr. M.D Ifthkar

M.S.

Orthopedist, Delhi

12 Years Experience
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Dr. M.D Ifthkar M.S. Orthopedist, Delhi
12 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M.D Ifthkar
Dr. M.D Ifthkar is a renowned Orthopedist in Okhla, Delhi. He has been a successful Orthopedist for the last 12 years. He has done M.S. . You can meet Dr. M.D Ifthkar personally at Bone & Joint Clinic in Okhla, Delhi. Book an appointment online with Dr. M.D Ifthkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.S. - JNMC,Aligarh - 2006
Languages spoken
English
Hindi

Location

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Bone & Joint Clinic

1/A Rafi Cplx Nr Jamia Ngr Police Station Okhla Head Jamia Ngr Okhla Delhi - 110020Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a student and I playing football but one day I play football and my legs is fold and sound kat and I not run because my knee pain.

MPT, BPT
Physiotherapist, Noida
I am a student and I playing football but one day I play football and my legs is fold and sound kat and I not run bec...
• Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. • Sports Taping- stretch the tape from both ends and apply on the affected area • Outward, repeat • Contrast bath---It is a form of treatment knee is applied warm water Contrast Fomentation (Hot and Cold). Avoid sitting Cross legged. • Avoid Squatting-
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I have desk job in last 1 year my waist in pain since 1 months please suggest me.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
I have desk job in last 1 year my waist in pain since 1 months please suggest me.
If obese reduce weight. Have bone assessment by serum calcium, phosphorus, vit d3 and dexa bone test.
4 people found this helpful
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Hi my name is suraj, I am working out since 6 months and now from last 1 week I am suffering from lower back pain and inflammation and weakness in legs. Help me out pls.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi my name is suraj,
I am working out since 6 months and now from last 1 week I am suffering from lower back pain and...
hot fermentation and muscle relaxant medicine after food. stretching and strength exercises must.avoid long sitting toward bending and lifting weights. posture correction must
1 person found this helpful
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Hi. I have been suffering with morning stiffness of back and neck. Doctor prescribed blood test and found RF to be 9IU/ml. Does it indicate Rheumatoid Arthritis?

MPT, BPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Doctor of Mohalla Clinic told me I have chikungunya. The doctor didn't test my blood he just looked at my symptoms and diagnosed me and gave me 2 medicines for 3 days 1. Azithromycin Tablets 250 mg 2. Diclofenac Prolonged. I have just taken 1 tablet each, my legs and hands are aching and have sore throat on left side and everything is normal no vomiting, no headache, Hunger is normal, bathroom's fine. But I am afraid, want to get well soon. Please suggest something.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Doctor of Mohalla Clinic told me I have chikungunya.
The doctor didn't test my blood he just looked at my symptoms an...
Chickengunya can be diagnosed clinically, its doctors prerogative to go for investigations. These are normal features of disease, it takes 7-10 days on its own to settle down and presents with joint pains, fever, throat infections or gastric disturbances, may be burning in urine. Just have lots of liquids like water, juices, coconut water or as advised by your doctor.
1 person found this helpful
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Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
If on working you gets pain in the forearm and numbness in hand, you may be suffering from compression neuropathy. In such case there are two helps, a neurologist and a nerve surgeon or hand surgeon. Getting early diagnosis and treatment can prevent any permanent damage to the nerve.
Time is most critical part in nerve injury treatment.
7 people found this helpful

I have Neck pain, back pain,shoulder pain, heavy head,digestion problems. Please advice.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have Neck pain, back pain,shoulder pain, heavy head,digestion problems. Please advice.
You should take acupressure treatment and take biochemic Nat Mur 200x + Nat sulph200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Please tell me symptoms of arthritis in legs I have leg pain for last 7 months I am taking now vitamin d3 supplements but not getting enough relief what to do please help.

MBBS
General Physician, Cuttack
You need a thorough medical examination to find out the cause of pain in leg since seven months. If you are having joint pains it could be due to rheumatoid arthritis.Consult rheumatologist
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My age is 33 yrs. I am experiencing pain in right shoulder blade. The pain is not spreading to other places. I noticed when I sit for too long I get this pain. Could you please suggest what precausions to take or any medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. If you have only localized shoulder pain, then you have to rule out any injury as a cause for it. There are many causes of shoulder pain but we have to look out for a cause as treatment is dependent on it. If there is no swelling/fever etc, then I think intensive physical therapy with a short course of anti-inflammatory medications can be tried, if it does not improve in next 2-3 weeks, then we will have to evaluate to find out a cause and treat accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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Is Surgery The Best Option For Lower Back Pain?

MS-General Surgery, Mch-Neurosurgery
Neurosurgeon, Bhopal
Is Surgery The Best Option For Lower Back Pain?

Pain in the lower back is very annoying and there are many non-surgical options available for treating this pain. Some of the options for treatment of the lumbar pain include intake of typical medications and these include acetaminophen, narcotic drugs, NSAIDs, muscle relaxants, oral steroids and anti-depressants. Before starting any treatment it is advisable to consult a spine specialist and set up a suitable treatment program depending on your medical history and specific condition.

Non-Surgical treatments for Lower back Pain
Surgery is definitely not the best option to treat lower back pain of the lumbar spine. The main purpose of providing treatment for managing pain of the lumbar spine is to provide relief from the pain. It is through improved posture and ergonomics that further injury to the spine can be prevented. It is with rehabilitation and physical therapy that daily activities can be carried out. The common non-surgical treatments that can be carried out include use of ice or heat on the area of pain. Application of a heating pad or cold pack relieves pain and for some alternating the hot and cold packs works much better.

Manual Manipulation
Manual manipulation is a treatment done by an osteopathic doctor, qualified health professional or by a chiropractor. In this treatment pain in the lower back is reduced by reducing the pressure on the sensitive structures, by improving the blood flow, increasing the flexibility and by reducing the muscle tension.

It is very important to exercise regularly to reduce pain in the lower back. Physical therapy and exercise together work effectively well and mainly include low-impact aerobic exercises and strengthening. The other option is therapeutic massage, it is beneficial in improving the blood flow, decreases the stiffness of the body and even reduces muscle stiffness. There are epidural injections which are also used to deliver steroids. This reduces the inflammation in the affected area and provides relief.

Lifestyle Changes
Changes in the lifestyle of an individual are also beneficial in reducing lower back pain. The main lifestyle changes that must be incorporated include quitting smoking, improved posture and ergonomics, activity modifications and weight loss. In very few patients the condition of lower back pain is so severe that they cannot perform their daily activities and it is for them that surgery is a must.

Stay Away From Pain
Your back muscles and your stomach should be strong and in good shape. It is important that the right back exercises are performed every day for a few minutes to improve the abdominal and back muscles. Injury to the back can be prevented by exercises that stretch and strengthen the muscles. The best and simple preventative treatment for providing relief from back pain is definitely exercising regularly.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2148 people found this helpful
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