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Dr. M.D Ifthkar

M.S.

Orthopedist, Delhi

11 Years Experience
Dr. M.D Ifthkar M.S. Orthopedist, Delhi
11 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M.D Ifthkar
Dr. M.D Ifthkar is a renowned Orthopedist in Okhla, Delhi. He has been a successful Orthopedist for the last 11 years. He has done M.S. . You can meet Dr. M.D Ifthkar personally at Bone & Joint Clinic in Okhla, Delhi. Book an appointment online with Dr. M.D Ifthkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.S. - JNMC,Aligarh - 2006
Languages spoken
English
Hindi

Location

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1/A Rafi Cplx Nr Jamia Ngr Police Station Okhla Head Jamia Ngr Okhla Delhi - 110020Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a back pain problem after a accident since 2010 if I done some work on my desktop I had a lot of pain in my back I consult many Dr. Bt no improve please tell me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a back pain problem after a accident since 2010 if I done some work on my desktop I had a lot of pain in my ba...
LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days. tips 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR
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Hiii I'm suffering from Soviet back pain after the delivery. So much medicines are used. But no use. Please tell me the medicine.

BHMS
Homeopath, Faridabad
Hiii I'm suffering from Soviet back pain after the delivery. So much medicines are used. But no use. Please tell me t...
Hi, homoeopathic medicines are very useful in getting relief, so do take ledum pal 30 and hypericum 30 - both thrice a day daily for 4 weeks. (these are safe to take even if you are lactating). Revert for further guidance.
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Hi Doctor, Please tell the solution of my leg problem because in my right leg and pain when I long run or physical activity so help me out from this.

MBBS
General Physician,
Hi Doctor, Please tell the solution of my leg problem because in my right leg and pain when I long run or physical ac...
This may be a radiating pain from your back (lumbar spine) you should do lumbar spine exercise and take tab multivitamin t vit d t calcium for 1 month.
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Suffering from slip disk or related to this kind of problem whenever I awaken in morning I am continuously getting pain in my back bone I think in spinal cord.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Suffering from slip disk or related to this kind of problem whenever I awaken in morning I am continuously getting pa...
physiotherapy treatment for reduce pain and strength exercise in gradually process for further protection. posture correction must avoid long sitting toward bending lifting weight
1 person found this helpful
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He has been suffering in a high fever 101 c or 103 c. Joint pains alot. He has taken medicine for fever after that fever doesn't occur for sometime. Please suggest me what to do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
He has been suffering in a high fever 101 c or 103 c. Joint pains alot. He has taken medicine for fever after that fe...
Start taking mahasudarshan kwath 15 ml twice a day after food with water. take light food only when hungry. Drink water boiled with adrak & dhaniya. This will digest the toxins and fever will be gone in no time.
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I am 23 years old n stay in mumbai n work. I hav pain in the area where neck n shoulders meet. It usually starts paining in evening between 5-6 n stays till I sleep. I normally put balm everyday. What should I do?

Orthopedist, Pune
I am 23 years old n stay in mumbai n work. I hav pain in the area where neck n shoulders meet. It usually starts pain...
Hi lybrate-user Actually it is just a cervical strain, may b due to travelling, working continuously in front of monitor, using pillow, using mobile etc So You need posture correction by physiotherapist, mild analgesics to relieve pain now. Then go for lifestyle modification like stop using pillow, stretching exercises in between work, avoid bending and lifting work, watching TV or reading in sleeping posture.
2 people found this helpful
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I recently Played football and I think I twisted my ankle! but there is no swelling but there is a pain in my heel whenever I walk. And there are no discoloration of any kind anywhere. It is painful when I apply pressure in my heel There is no issue when I lift my leg, shake or twist in any direction I Don't feel any pain! but only when I walk or run heel starts paining It's been 8 days and only a little improvement is observed! Please suggest me any remedy asap. I haven't taken x ray because I thought it will be healed, but I'm wearing a scrap bandage!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I recently Played football and I think I twisted my ankle! but there is no swelling but there is a pain in my heel wh...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
1 person found this helpful
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Which painkillers are useful for her for long term use she is not a diabetic or hypertensive and she had operated for piles 3 years ago and what drugs can use for knee pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Which painkillers are useful for her for long term use she is not a diabetic or hypertensive and she had operated for...
No painkiller is useful for long term. It's harmful. For knee pain, pain killer has no role. It's just temporary pain relief method. If she is taking pain killers more than twice in a week, then she needs to change medicines or change treatment.
2 people found this helpful
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My mother 65 years old (female). Last 5 to 6 years have knee joint pain. Please let me know for treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother 65 years old (female). Last 5 to 6 years have knee joint pain. Please let me know for treatment.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from joint and body pain. Pain is not acute but worry about future complications. My age is 52 yrs. Bp is normal (taking amlokind 5 mg) sugar fastening 107 and 3 month average 5.9.

BHMS
Homeopath, Raebareli
I am suffering from joint and body pain. Pain is not acute but worry about future complications. My age is 52 yrs. Bp...
Please take balance diet always Take a glass of milk daily Do not expose yourself to extreme of cold and hot/too much standing and or standing for long at a stretch. Take a morning walk daily Be vegetarian For pain take Rhus tox 200 - once or twice depending on the severity of pain Continue treatment.
2 people found this helpful
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I have pain in my knee since a long time. I treat with family doc but it is temporarily relief in it. Please suggest any exercise to get relief from it. Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my knee since a long time. I treat with family doc but it is temporarily relief in it. Please suggest ...
Do Take IFT and vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I had my both knees ACL replaced, a year ago in right leg and 1.5 years ago in left leg. I have been getting hurt a lot physically and sometimes, it gets worse when it hurts in the knee. I would like to know the exercises that can help me out to strengthen my knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had my both knees ACL replaced, a year ago in right leg and 1.5 years ago in left leg. I have been getting hurt a l...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation. Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation.
1 person found this helpful
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I am 17 years old. My body is so weak. I tried doing exercise. But my body pains due to it. I get tired. Especially my back pains mostly. There is also problem with my diet. Even though I didn't watch tv or other things while eating, my eating speed is too slow. I tried my best to improve my body. Please tell me how should I solve this problem? How can I improve my body?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 17 years old. My body is so weak. I tried doing exercise. But my body pains due to it. I get tired. Especially m...
Hello, medication like methylcobalamine with analgesic will reduce pain; you can take them. Multivitamin tablets will help you I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
1 person found this helpful
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My mother feeling pain all body. Last 15 years she is suffering bone pain in the joint of hand and backrest. That time it was not serious, but now this problem is very serious. She can not stand or sit or walk more than 25 minute. When she cut vegetables, talk in phone, watch TV, or travel in train, she fell a kind of pain in (neck back) to shoulder. From today she is very ill, her vain from neck to shoulder getting so tension (a kind of feeling when we carry a heavy load)

BPT
Physiotherapist, Delhi
My mother feeling pain all body. Last 15 years she is suffering bone pain in the joint of hand and backrest. That tim...
- your mother is suffering from pivd (in cervical and lower back) - check got vit d, b12, uric acid level. - do neck and back exercises after full asessment by physiotherapist. She will recover her pain but needs to sincerely follow precautions. 1 avoid any weight lifting 2 use of firm matress 3 no forward bending 4 use of lumbar support belt.
2 people found this helpful
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I am a male 31 years old. I am having backache for the last 8 years. When I did X-Ray of my backbone/spinal cord, Doctor told me that there is less gap in between the bones. So it will be there for life time. Kindly advice me ways to recover from Lower Back Pain which is hampering my daily life.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a male 31 years old. I am having backache for the last 8 years. When I did X-Ray of my backbone/spinal cord, Doc...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am a car driver. Long tine I have to drive. But my my back side so painful. Any hel.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a car driver. Long tine I have to drive. But my my back side so painful. Any hel.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hi I am having a sciatic nerve pain in my left leg. I have to take painkiller sometimes. What is the permanent remedy? Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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My wife has been suffering from rhumatid arthrities. She has more pain on her all joints. What's her treatment?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
1 person found this helpful
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Hot Therapy

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Hot Therapy

Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.

79 people found this helpful
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