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Dr. M Chawara

Gynaecologist, Delhi

200 at clinic
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Dr. M Chawara Gynaecologist, Delhi
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M Chawara
Dr. M Chawara is one of the best Gynaecologists in Bawana, Delhi. You can meet Dr. M Chawara personally at Raj Nursing Home & Orthopaedic Centre in Bawana, Delhi. Save your time and book an appointment online with Dr. M Chawara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Raj Nursing Home & Orthopaedic Centre

Main Chowk, Bawana Road, Samaypur Badli. Landmark: Near Main Chowk Badli, DelhiDelhi Get Directions
200 at clinic
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Hi. I am 9 weeks 5 days pregnant. My hb electrophoresis report shows fetal haemoglobin percentage 0. Does this mean anything negative. M worried.

MBBS, MD - Medicine
Internal Medicine Specialist, Kolkata
Hi. I am 9 weeks 5 days pregnant. My hb electrophoresis report shows fetal haemoglobin percentage 0. Does this mean a...
Fetal haemoglobin is present in adults only during childhood and slowly replaced by adult haemoglobin adults normally have fetal haemoglobin upto 0.6%. Your fetal haemoglobin of 0% has nothing to do with your child normally hb electrophoresis is done in anaemic pts to diagnose conditions like sickle cell anemia or thallesmia or normally done as routine in some clinics for pregnant pts. Would like to see your complete hb electrophoresis report, with complete blood count with peripheral smear reports.
1 person found this helpful
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Feet Pain During Pregnancy - Tips to Deal With It!

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Feet Pain During Pregnancy - Tips to Deal With It!

Pregnancy is a joyful time in a woman’s life. Yet, this is also a challenging time for the pregnant lady as it brings a lot aches and pains as well as swelling in various parts of the body. Back pain and foot pain are common occurrences during pregnancy. Leg cramps and pain in the feet are often experienced at night. This may be caused primarily due to lack of proper blood circulation in the feet and also due to the swelling that one experiences in this region.

Also, not getting enough rest is one of the main culprits of this condition. Let us find out how to deal with the same.

  1. Nutrition: This is one of the biggest factors that can go a long way in ensuring that you have a healthy pregnancy in general. But nutrition is also a major factor when it comes to preventing foot pain during pregnancy. When you indulge in proper nutrition with healthy ingredients, the various vitamins and minerals get absorbed in a proper manner within the body. Not only does this help in reducing the swelling and keeping it at bay, but it also helps in alleviating various aches and pains felt in various parts of the body, especially the feet. Magnesium supplements can also be prescribed in order to reduce the leg and foot pain during this time. You can also have magnesium-rich food like nuts, dry fruits, and seeds so that you get plenty of magnesium during your pregnancy.
  2. Rest: It is important to put your feet up, literally, more often that you would when you are not pregnant. Pregnancy can be an exhausting time, and it is important to give your body ample rest so that you do not suffer from stress responses that can give rise to spasms in various parts of the body – most notably, the feet and legs.
  3. Exercise: You must also exercise a little during this time, especially in the last trimester when foot pain becomes quite severe. This will help in reducing the cramping in the muscles, which can arise due to too much of inactivity. One of the best exercises involves pushing against the wall with one leg, and maintaining the position for about five seconds. While you are doing this, you will also need to lean forward and place your hands on the walls. You can try this a few times for each leg before taking a break.
  4. Weight: Your average pregnancy weight gain should not be more than 15 to 20 kilograms. Anything more than this will lead to severe pain in the back and legs. So monitor your weight to reduce foot pain significantly.
4 people found this helpful

Benefits of Beetroot!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Sambalpur
Benefits of Beetroot!

Beetroot, very rich in calcium and vitamin d which stimulates the nail growth is very healthy for strong nails.

2 people found this helpful

18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere boyfriend ne condom use kra tha but ghr ane ke baad mujhe hlki hlki bleeding hui jo baad m thik ho gai thi. Uske baad 26 ko hm fir intimate hue condom use kra tha humne but ghr akr urine or bleeding mix hui thi 1st nd 2 drop mai but aaj phir hlki hlki bleeding hui meko ab meko bhat tension ho rhi h plzzzz aap help kriye.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, Fellowship in Assisted Reproductive technology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Noida
18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere b...
Hello, You had sex in your safe period, however bleeding after coitus is mostly seen with cervicitis or cervical erosions and needs to be evaluated. Pregnancy is unlikely as you were protected throughout.
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Importance Of Omega-3 Fatty Acids

MPT - Manual Therapy, BPTh/BPT
Physiotherapist, Udhampur
Importance Of Omega-3 Fatty Acids

Let me begin writing about this topic by saying that omega-3 is probably the one nourishment complement you should take. Over the years numerous medical studies have been made to evaluate the benefits of omega-3 body fat. The bottom line of the majority of these trails is that taking omega-3 will be beneficial to your health whether you are healthy or suffering from various health conditions.

Omega 3 comes from both animal and plant source, thus both vegan and non-vegan can consume it. Health experts stress more on fish based omega-3 which was first discovered and has become million dollar business. Other than animal source it is seen in flax-seed, chia, hemp and other land plants.

Animal source has EPA – eicosapentaenoic and DHA – docosahexenoic acid whereas plant source offers alphalogic acid – ala. This, ala is then further converted to EPA and DHA, which aids in the learning and behaviour. So what this epa and DHA do to our body.

Well, studies have shown that sufficient intake of omega-3 benefits to your heart. It marked decreases the risks of heart attack and stroke. Omega-3 has the potential to normalize and regulate the cholesterol triglyceride levels in the body. Studies have shown omega -3 are anti-arrhythmic, anti-thrombin, anti-atherosclerotic and anti-inflammatory. Apart from the omega – 3 there is also another essential fat in the body termed as omega -6 which has to be taken into 1: 1 ratio and corn, soy, canola, safflower and subfloor oil are its rich source. For bodybuilder so, omega-3 has seemed to be gold material. Sufficient omega-3 in your body aids in muscle building, DHA and EPA increases the synthesis and decrease the delegation. Apart from the muscle building, it can also be used for reducing belly fat when combined to exercises. It's best results are seen over the belly region. This is done by the property of omega-3 being sensitive to insulin. Omega-3 is also good for joint thus improve the joint cartilage and minimizes the joint stiffness. It also aids to joint recovery.

1 person found this helpful

Hi, I am 29 weeks pregnant. While confirming pregnancy my BMI was 18.36 (height 165 cm and weight 50 kg). Now during the third trimester, my weight is increasing very fast in the sense 1 kg increases within three days. Now I am 64 kg. Is this overweight still I had 12 weeks. Whether I should reduce my weight if so how?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, I am 29 weeks pregnant. While confirming pregnancy my BMI was 18.36 (height 165 cm and weight 50 kg). Now during ...
First of make sure that it is not because of any underlying causes.. like hormonal issues.. like thyroid.. If there are no such causes then don't worry about the weight now.. you may need to do it post partum.
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