Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 36 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Eye Muscle Surgeries
Lasik Surgery Treatment
Reduced Vision Treatment
Retina And Lasik Surgery
Treatment of Squint
Visual Field Testing
Age-Related Macular Degeneration Treatment
Diabetic Retinopathy Lasers
Endoscopic Dcr Procedure
Laser Refractive Surgery
Laser Cataract Surgery
Submit a review for Dr. Lokesh JainYour feedback matters!
I am 35 years old my Eyes remain red & tired mostly in the evening although I do not have any weak sight problem.
Sir/maam my eye sight is too weak. Its 0.75 both side. I want to improve my eye sight. Please sir/maam any redemy or exercise for this? Please.
I always have pain in my eyes whenever I wake up after sleep or concentrate on a thing for longer duration.
Water is coming from my eyes when I watch tv or use laptop even for short time for past 3 days what should I do for it?
I have problem of a deep line inder my eye which divide eyes and cheeks. How to get rid of it becoz it looks very ugly.
I have problem in my eyes. When I walk in sunlight my vision seems to be a little bit blur and after couple of hours my eyes but reddish and then tears start to fall from my eyes. If you will help me that will be you r most kindness.
My left eye is lazy eye it can be cured or not? Is there Any exercise which is help for me. please provide me.
7 days before me c3r eye operation done lens from my eye removed today. Can I wash my face with water?
I am 20 years old female. I am studying MBA. I will sit in first bench in my class. I can't see the ppt slide sometimes. It will look blur completely mostly when I don't have sufficient sleep. Is this my eye problem or due to sleep?
I am 20 and I have pretty much eyesight, what should I do to make my vision normal without spectacle or lens.
My eyes ar very week. Right side: -11. Left side: -8.5. And I use contact lenses. I want to improve my eye side.
I am 25 years old. I have a huge problem of dandruff, excessive oily hair and hairfall, I have tried many things before but none of them worked permanently. So what is the complete treatment for it (permanently)?
Hi, I am 17 years old, of course I'm male, My problem is that when I work in pc or any electronic device then I feel a short term pain in my head and falling the tears in my eyes. What I do?
Hlo my issue is my eyes is getting pain sometimes eyes me Jalan patna and its pain go to my head. And sometimes head is some heaviness show. So its eye sight problem issue or another issue so pls suggest me.
29 year male Why I irritate so easily Why I get emotional while angry Why I fear in crowd and stranger Why I cannot make eye contact Why I think so much Why I get nervous and fear Why am I getting nonsense stupid thoughts about my family from 15 years I do not want this life Please tell me for God sake.
The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.
Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:
1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:
- Green vegetables, for example, spinach, kale, and collards
- Salmon and fish
- Eggs, nuts, beans, and other non-meat protein sources
- Oranges and different citrus natural products or juices
- Shellfish and pork
2. Quit smoking
Smoking makes you more inclined to get cataract, optic nerve damage and macular degeneration. The more times you attempt to stop smoking, the more probable you are to succeed.
3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.
4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.
5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.