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Dr. Lokesh Bhatnagar

Phd In Acupuncture

Acupressurist, Delhi

12 Years Experience
Dr. Lokesh Bhatnagar Phd In Acupuncture Acupressurist, Delhi
12 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Lokesh Bhatnagar
Dr. Lokesh Bhatnagar is a trusted Acupressurist in Defence Colony, Delhi. He has been a successful Acupressurist for the last 12 years. He has completed Phd In Acupuncture . He is currently practising at Perfect Health Care Clinic in Defence Colony, Delhi. Book an appointment online with Dr. Lokesh Bhatnagar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 37 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Phd In Acupuncture - Karnataka Medical College - 2005
Languages spoken
English
Hindi

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Perfect Health Care Clinic

A-226 Nr Junior Club Defence Colony Delhi - 110024Delhi Get Directions
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I Am 21 years old and suffering from major hair fall from 3-4 months and I am also using all kinds of oils, castor oil, amla oil and black seed oil and also applying banana hair packs once in a week. And also using paraban free shampoo because my head is paining when I am using chemical based shampoo. Please suggest me something that can cure this cause as soon as possible and promote regrowth and also suggest me something for graying of my hair.

DHB
Homeopath, Sagar
I Am 21 years old and suffering from major hair fall from 3-4 months and I am also using all kinds of oils, castor oi...
Hello Number one, stop applying all chemical based hair oil, shampoo etc. On your scalp as they are harmful to your hairs. Number two, growing hairs on your head is not as easy as growing vegetables in your kitchen garden take professional help Homoeopathy is best for hair problems Consult a Homoeopath. You can consult me also privately on Lybrate.
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I have premature greying hair. My age is 23 plus. Its almost 10 years. Am suffering from this. Want to know which nutrient is missing in my body. How I will get to knw. I want my black hair back.(

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have premature greying hair. My age is 23 plus. Its almost 10 years. Am suffering from this. Want to know which nut...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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Hi Drs, I have bad posture problem due to which I am facing lot of problem in my day to day life. I tried ayurvedic massage, physiotherapy but nothing works. Whenever I sit or stand with someone they do exercises just like teasing me, lowering my confidence. Its hectic now for me to live, creating metal stress. Now I heard some foam roller are used to reduce stress in muscles. When I visited physiotherapists they told me its due to weak muscles but why those weak muscles to me only there are too many people in world which don't have such problem. Please help m on this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Drs,
I have bad posture problem due to which I am facing lot of problem in my day to day life. I tried ayurvedic m...
Ok don't worry tk mirror help and see your posture and do correct. Keep spine straight and equal balance on both limbs. Do stretching exercise in daily routine and tk a spine x-ray to see spine. Avoid toward bending. Few minutes daily stand and sit in a correct posture in front of mirror. Physiotherapy will help you muscle relaxation and other bone deformity. Try these things it will help you.
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I have chondromalacia patella, 1 & half years bfr doc hv done arthroscopy, my leg twisted aftr 2 month ,worst pain started again, standing more than 5 min is painful, I can't walk properly nw, during walking m giving pressure on another leg, so another knee also paining nw, bcoz of continuous bed rest from 10 months lower back pain started, doing physio everyday for knee, bcoz of diet my wt is 55 height 5.2,still I hv prob to live normal life.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I have chondromalacia patella, 1 & half years bfr doc hv done arthroscopy, my leg twisted aftr 2 month ,worst pain st...
Dear Lybrate I think so should go fr latest mri knee fr both knees to hv clear picture of injury. U cn get your tests fr vitd ,vitb12, calcium levels ,haemoglobin level, uric acid level. Then consult us again so that we cn give you best treatment guidelines fr fast recovery
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There is sever pain in my heal when I walk .No question at all for Orthodox problem but have vit. D level as low as 9.3.blood sugar pp 225. What should be done? Aged 69 yrs.

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
There is sever pain in my heal when I walk .No question at all for Orthodox problem but have vit. D level as low as 9...
Hi Mr. lybrate-user Your heel pain is definitely because of your low vitamin d levels you need to take vitamin d supplementation Vit d (cap Lumia) 60,000 IU for three days then once a week for 3 months Also you are diabetic and need to start diabetes medication you should meet an endocrinologist and also get your HBA1C levels checked.
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I have a severe pain in my right shoulder since 3 days. If I raise my hand my shoulder is paining. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe pain in my right shoulder since 3 days. If I raise my hand my shoulder is paining. Please help.
Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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My hair used to be thick and in the recent past it's gotten all scanty. Will consuming over-the-counter multivitamin tablets help in hair re-growth? Which vitamin is primary for hair growth? Any tablet that can suggest?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair used to be thick and in the recent past it's gotten all scanty. Will consuming over-the-counter multivitamin ...
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
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I am 27 years old. After pregnancy I hv backache problem. Also my legs pain a lot. Backache I can understand as I had c section but legs I really need help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old. After pregnancy I hv backache problem. Also my legs pain a lot. Backache I can understand as I had...
It is very common to have back pain after Delivery. Moving around may be just what your body needs. Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too. Choose a gentle form of exercise, such as walking. Walking is safe to start almost immediately after Delivery. Take it slowly and keep walks short in the first few weeks. (Swimming, which helps strengthen your muscles without putting undue stress on your joints, is another good option later on.) Make pelvic tilts exercises a part of your daily routine. Do gentle stretching exercises or yoga. Avoid overstretching or extreme positions. Pay attention to your posture and stand up straight. Sit up straight, too. Think about your posture when feeding your baby, whether you're nursing or bottle-feeding. If you have low back pain, try using a footstool to keep your feet slightly raised off the floor. Choose a comfortable chair with armrests, and use lots of pillows to give extra support to your back and arms. Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Let someone else lift heavy objects – this isn't the time to risk throwing your back out. (If you've had a c-section, you shouldn't be lifting anything heavier than your baby for at least eight weeks.). Best wishes.
1 person found this helpful
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I have spinal stenosis degenerative spondylitis lumbar and I have muscle spasms and knots threw out my body what can I do to relieve the pain.

BHMS
Homeopath, Solan
I have spinal stenosis degenerative spondylitis lumbar and I have muscle spasms and knots threw out my body what can ...
Hello for such type of symptoms you can take homeopathic medicines Thus tod, Bryonia,Guaiacum, Calcarea Flour, Mag phos, Arnica. Along with this take proper and balanced diet.
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Hello sir. I had fallen from table last year ten I left shoulder dislocated at that tym. I went to hospital and doctor did some minor operation like set hand in origin. And hand became good as normally bt whenever my hand again dislocate. So I want to know it will completely fine as before or not if I do operation.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello sir.
I had fallen from table last year ten I left shoulder dislocated at that tym. I went to hospital and docto...
Surgery is very effective option for restoration of shoulder function. Arthroscopy surgery is very rewarding. If you have more than one dislocation or if you feel it will dislocate again, then there is no point in waiting as delay causes more damage to glenoid and humeral head. More extensive surgery becomes necessary in that case.
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I am 54 year old having joint pain since fifteen days some time it comes in right shoulder, some time in left, some time in leg please inform remedy as well as necessary testing required.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain at more than one place or all over the body is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Antioxidants like. Plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take.
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I am 22 year and I have too many grey hair. What should I do to turn to black again?

BHMS
Homeopath, Faridabad
I am 22 year and I have too many grey hair. What should I do to turn to black again?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying).
1 person found this helpful
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I feels pain in my legs periodically before sleep in night from 2 years. What should I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I feels pain in my legs periodically before sleep in night from 2 years. What should I do?
Do leg stretching & keep a high pillow under your leg while lying on bed & while sitting on chair use foot rest.
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I'm 34 years old. When ever I stand for an hour or do a standing work for the same time I feel pain in my legs and back.

Physiotherapist, Ghaziabad
I'm 34 years old. When ever I stand for an hour or do a standing work for the same time I feel pain in my legs and back.
Dear consult with a physiotherapist becoz you need badly to do self stretching of calf, hamstring and paraspinal muscles and take hot fermentation at home.
1 person found this helpful
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I am suffering from leg pain only when I sleep af night. It's nothing when I play , walk but triggers only when I sleep.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain only when I sleep af night. It's nothing when I play , walk but triggers only when I sleep.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My wife is suffering from pain in left arm and thumb from last six months. Despite of allopathic medical treatment from last four months, no benefit. Kindly suggest. Her age is 45 Years.

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
My wife is suffering from pain in left arm and thumb from last six months. Despite of allopathic medical treatment fr...
Hi may be your wife is suffering from cervical spondylitis she need to consult physiotherapist. They will give you some treatment and exercise. She will be OK don't worry. If don't get physio near you r place then you can come to my clinic.
1 person found this helpful
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Is park avenue beer shampoo is good for hair growth? Or which is is the best shampoo age 22.

MBBS, DDVL, DNB dermatology
Dermatologist, Bangalore
Is park avenue beer shampoo is good for hair growth? Or which is is the best shampoo
age 22.
Hi lybrate-user, there is no shampoo that can cause hair growth. The part of hair that you c on the scalp is made of dead protein. The actual active part is below the scalp which shampoo cannot reach to. Consult a dermatologist for hair fall or hair growth treatments.
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6 Benefits Of Minimally Invasive Spine Surgery!

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
6 Benefits Of Minimally Invasive Spine Surgery!

The spine plays a very crucial role, both from a person’s movement and sensation point of view. It carries the nervous supply for a lot of internal organs and the lower body. By virtue of its structure, it also helps in movement through the disks. Due to various reasons, spinal injury is common, causing pain along the back, lower extremities, neck etc.

Medicines and exercise are the first line of treatment for most spinal injuries. The issue, however, is that these only provide relief from the pain and the medicines, but do not actually ‘rectify’ the underlying problem. Whether it is a herniated disk or a pinched nerve, the medicines and exercise can relieve the symptoms, but the disk continues to be herniated and the nerve continues to be pinched. Definite treatment is in the form of surgery, and with recent advancements in the field of spinal surgery, there are minimally invasive surgical options, which provide complete cure with minimal recovery time. Some of the benefits of this are listed below-

  1. Smaller incision compared to traditional surgical procedures, where only the injured area is accessed

  2. The surrounding tissues are untouched, unless they are injured and require repair

  3. Lesser bleeding compared to earlier techniques

  4. Lesser painful procedure

  5. Reduced hospitalization period

  6. Quicker recovery and return to normal activities

The question, however, is whether this is indicated in everybody. A detailed discussion with your surgeon keeping the below points in mind will help identify the answer for this. The main driver should be the answer to the question – will the surgery be able to effectively relieve you of the pain and symptoms? Additionally, the following factors help in getting better results out of a minimally invasive spinal surgery.

  1. Presence of symptoms relating to nerve compression, including pain from the spine down the leg.

  2. Recent onset of symptoms, with pain starting days to months before seeing the doctor. This indicates the condition is relatively new and so damage is minimal, indicating favorable outcome. Chronic pain conditions take slightly longer time compared to recent injuries.

  3. People with active lifestyle who engage in regular physical exercise are likely to have better benefits from the minimally invasive procedure.

  4. Smoking reduces blood flow to the spine, leading to disk degeneration and weakening of bones. Healing is highly slowed down and recovery is overall delayed.

  5. Excessive weight puts strain on the back, and so healing can be delayed or badly affected with more complications. It is not a contraindication, but be prepared for a longer recovery period.

Talk to your doctor keeping these points in mind, and you can bid farewell to your back pain forever. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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Greying hair day by day is my problem. I dnt knw how to stop them. Regularly greying of hearing making me to feel shy. I don't know how to stop them. please suggest me d solution doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Greying hair day by day is my problem. I dnt knw how to stop them. Regularly greying of hearing making me to feel shy...
Homoeopathic medicine *lycopodium 30 (dr. Reckeweg) take 5 drops in 1 spoon fresh water daily night. *hair aid drops (bakson) the above pack contains 2 type of drops *hair aid internal -drink 10 drop in 1 spoon fresh water twice daily. *hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 months.
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