Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Lokesh Bhatnagar
Dr. Lokesh Bhatnagar is a trusted Acupressurist in Defence Colony, Delhi. He has been a successful Acupressurist for the last 12 years. He has completed Phd In Acupuncture . He is currently practising at Perfect Health Care Clinic in Defence Colony, Delhi. Book an appointment online with Dr. Lokesh Bhatnagar and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 37 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 37 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Phd In Acupuncture - Karnataka Medical College - 2005
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Hindi
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22
years old
female
from
Delhi asked
Hello Number one, stop applying all chemical based hair oil, shampoo etc. On your scalp as they are harmful to your hairs. Number two, growing hairs on your head is not as easy as growing vegetables in your kitchen garden take professional help Homoeopathy is best for hair problems Consult a Homoeopath. You can consult me also privately on Lybrate.
24
years old
female
from
Lucknow asked
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
32
years old
male
from
Pune asked
Ok don't worry tk mirror help and see your posture and do correct.
Keep spine straight and equal balance on both limbs. Do stretching exercise in daily routine and tk a spine x-ray to see spine.
Avoid toward bending. Few minutes daily stand and sit in a correct posture in front of mirror.
Physiotherapy will help you muscle relaxation and other bone deformity.
Try these things it will help you.
33
years old
female
from
Ahmedabad asked
B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Dear Lybrate
I think so should go fr latest mri knee fr both knees to hv clear picture of injury. U cn get your tests fr vitd ,vitb12, calcium levels ,haemoglobin level, uric acid level. Then consult us again so that we cn give you best treatment guidelines fr fast recovery
67
years old
male
from
Bangalore asked
Hi Mr. lybrate-user Your heel pain is definitely because of your low vitamin d levels you need to take vitamin d supplementation Vit d (cap Lumia) 60,000 IU for three days then once a week for 3 months Also you are diabetic and need to start diabetes medication you should meet an endocrinologist and also get your HBA1C levels checked.
30
years old
male
asked
Apart from all else, you probably have an unhealthy scalp which is promoting hair-fall and itching. You need proper medication - shampoos are not adequate. Tell me your bowel condition also as most problems commence from the belly.
21
years old
male
from
Hyderabad asked
Hot fomentation.
Gentle shoulder stretching.
Core strengthening exercises.
Gentle neck exercises.
Avoid sleeping on affected side.
Warm up and cool down is a must.
Hot fomentation.
21
years old
female
asked
Homoeopathic treatment
hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week
jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo
report after 2 months.
27
years old
female
from
Pune asked
It is very common to have back pain after Delivery.
Moving around may be just what your body needs. Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too.
Choose a gentle form of exercise, such as walking. Walking is safe to start almost immediately after Delivery. Take it slowly and keep walks short in the first few weeks. (Swimming, which helps strengthen your muscles without putting undue stress on your joints, is another good option later on.)
Make pelvic tilts exercises a part of your daily routine.
Do gentle stretching exercises or yoga. Avoid overstretching or extreme positions.
Pay attention to your posture and stand up straight.
Sit up straight, too. Think about your posture when feeding your baby, whether you're nursing or bottle-feeding. If you have low back pain, try using a footstool to keep your feet slightly raised off the floor. Choose a comfortable chair with armrests, and use lots of pillows to give extra support to your back and arms.
Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Let someone else lift heavy objects – this isn't the time to risk throwing your back out. (If you've had a c-section, you shouldn't be lifting anything heavier than your baby for at least eight weeks.).
Best wishes.
year old
female
asked
Hello for such type of symptoms you can take homeopathic medicines Thus tod, Bryonia,Guaiacum, Calcarea Flour, Mag phos, Arnica.
Along with this take proper and balanced diet.
26
years old
male
from
Delhi asked
Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Surgery is very effective option for restoration of shoulder function. Arthroscopy surgery is very rewarding. If you have more than one dislocation or if you feel it will dislocate again, then there is no point in waiting as delay causes more damage to glenoid and humeral head. More extensive surgery becomes necessary in that case.
58
years old
male
from
Bhilwara asked
Pain at more than one place or all over the body is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder.
Proper physiotherapy will help. Medicines will also be needed.
Antioxidants like. Plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief
kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take.
22
years old
male
from
Chennai asked
Hello.
We can't make the grey hair turn black, but of course, prevent further greying!
The causes of premature greying of hair are several. Here we have listed out a few common causes.
Heredity is a major reason for hair greying
Excessive use of tobacco and smoking
Chronic emotional stress or psychological worries
Lack of nutrients such as vitamins, iron, copper and iodine in the diet
Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis
Home Remedies:
1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning.
2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning.
3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks.
Medication:
Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month.
And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying).
19
years old
male
from
Noida asked
Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do leg stretching & keep a high pillow under your leg while lying on bed & while sitting on chair use foot rest.
117
years old
male
from
Baramula asked
Physiotherapist, Ghaziabad
Dear consult with a physiotherapist becoz you need badly to do self stretching of calf, hamstring and paraspinal muscles and take hot fermentation at home.
19
years old
male
from
Bharuch asked
: keep your leg raised while sitting or lying
quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
44
years old
female
from
Faridabad asked
Hi
may be your wife is suffering from cervical spondylitis she need to consult physiotherapist. They will give you some treatment and exercise. She will be OK don't worry. If don't get physio near you r place then you can come to my clinic.
22
years old
male
from
Hyderabad asked
Hi lybrate-user, there is no shampoo that can cause hair growth. The part of hair that you c on the scalp is made of dead protein. The actual active part is below the scalp which shampoo cannot reach to. Consult a dermatologist for hair fall or hair growth treatments.
Shared 3 weeks ago • Featured Tip
MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
The spine plays a very crucial role, both from a person’s movement and sensation point of view. It carries the nervous supply for a lot of internal organs and the lower body. By virtue of its structure, it also helps in movement through the disks. Due to various reasons, spinal injury is common, causing pain along the back, lower extremities, neck etc.
Medicines and exercise are the first line of treatment for most spinal injuries. The issue, however, is that these only provide relief from the pain and the medicines, but do not actually ‘rectify’ the underlying problem. Whether it is a herniated disk or a pinched nerve, the medicines and exercise can relieve the symptoms, but the disk continues to be herniated and the nerve continues to be pinched. Definite treatment is in the form of surgery, and with recent advancements in the field of spinal surgery, there are minimally invasive surgical options, which provide complete cure with minimal recovery time. Some of the benefits of this are listed below-
-
Smaller incision compared to traditional surgical procedures, where only the injured area is accessed
-
The surrounding tissues are untouched, unless they are injured and require repair
-
Lesser bleeding compared to earlier techniques
-
Lesser painful procedure
-
Reduced hospitalization period
-
Quicker recovery and return to normal activities
The question, however, is whether this is indicated in everybody. A detailed discussion with your surgeon keeping the below points in mind will help identify the answer for this. The main driver should be the answer to the question – will the surgery be able to effectively relieve you of the pain and symptoms? Additionally, the following factors help in getting better results out of a minimally invasive spinal surgery.
-
Presence of symptoms relating to nerve compression, including pain from the spine down the leg.
-
Recent onset of symptoms, with pain starting days to months before seeing the doctor. This indicates the condition is relatively new and so damage is minimal, indicating favorable outcome. Chronic pain conditions take slightly longer time compared to recent injuries.
-
People with active lifestyle who engage in regular physical exercise are likely to have better benefits from the minimally invasive procedure.
-
Smoking reduces blood flow to the spine, leading to disk degeneration and weakening of bones. Healing is highly slowed down and recovery is overall delayed.
-
Excessive weight puts strain on the back, and so healing can be delayed or badly affected with more complications. It is not a contraindication, but be prepared for a longer recovery period.
Talk to your doctor keeping these points in mind, and you can bid farewell to your back pain forever. If you wish to discuss about any specific problem, you can consult an Orthopedist.
21
years old
male
asked
Homoeopathic medicine
*lycopodium 30 (dr. Reckeweg) take 5 drops in 1 spoon fresh water daily night.
*hair aid drops (bakson) the above pack contains 2 type of drops
*hair aid internal -drink 10 drop in 1 spoon fresh water twice daily.
*hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly
report after 3 months.
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