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Dr. Lokendar

General Physician, Delhi

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Dr. Lokendar General Physician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Lokendar
Dr. Lokendar is an experienced General Physician in Shahdara, Delhi. Doctor is currently associated with Acn Hospital in Shahdara, Delhi. Book an appointment online with Dr. Lokendar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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3-A, New Vishawas Ngr, Shahdara. Landmark: Near 18 Quarter Chowk, DelhiDelhi Get Directions
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I am 24 and habit of masturbating alot. Can you suggest some methods how to control that? Please suggest.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I am 24 and habit of masturbating alot. Can you suggest some methods how to control that? Please suggest.
for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months
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My daughter aged 8 years is having vertigo from past 4 months and we are giving medicine picon & milbild.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi for vertigo change the wake up styl from bed when you sleep and then wake up first turn to right side then left side then get up directly from left side then start following remedies 1.sarivadyasav 2 tsp after lunch and dinner 2.chandrakala ras vati 2 tab after lunch and dinner take this for 1 month and then give me follow up
1 person found this helpful
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I am having testis swallow. For to remedy doctor told to use this medicine Suganril&thorombaphop this two is wat purpose of work in me. And how to use can you help me pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am having testis swallow. For to remedy doctor told to use this medicine Suganril&thorombaphop this two is wat purp...
So even if you think the swelling is non-cancerous have it checked anyway. If your doctor is not sure, he/she will arrange for you to have an ultrasound scan (which is painless). Also see your doctor if one testicle feels enlarged and heavy, or if when you squeeze it gently it feels much firmer than the other side.
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during intercourse my discharge is not satisfactory it is very low can I enhance it. please suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
during intercourse my discharge is not satisfactory it is very low can I enhance it. please suggest.
Hello, Reduction in ejaculate/discharge is due to weakening of genitals and improper nourishment. Indulge in sexual activities with proper gap, have a healthy diet with dairy products, red meat and green veggies, exercise daily and sleep well.
3 people found this helpful
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I am suffering from erectile dysfunction and a small penis of 4" inches, I had sex many times with my girlfriend but unable to satisfy her. Suggest me some easiest and cheapest method except surgery, I am getting married this year, so please suggest me some effective methods to cure both ED & small penis?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from erectile dysfunction and a small penis of 4" inches, I had sex many times with my girlfriend but ...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
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I have acidity problem since 8 years. I have done lot of treatment but by consuming treatment medicines my blood level decreases. Or these treatment doesn't help me in curing acidity. So please suggest me some remedies or medicines or treatment to cure this problem (acidity).

BHMS
Homeopath,
I have acidity problem since 8 years. I have done lot of treatment but by consuming treatment medicines my blood leve...
Dear Lybrate User, You need to take Homoeopathic NUX VOM 1000, 5 drops, thrice daily, in empty stomach. You can also try Homoeopathic Liver Tonic LIV-T (SBL company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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Why some boys are not become a father, why this happened, list me few words which cause a problem for becoming a father.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
Why some boys are not become a father, why this happened, list me few words which cause a problem for becoming a father.
Causes can not be listed In your age better focus on academic education Counciling may be required after marriage.
4 people found this helpful
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My father is about 50 year old and suffering from diabetes, please suggest which kind of food to take and which to ignore to decrease diabetes label. His current blood pressure is 145-100, is it normal ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father is about 50 year old and suffering from diabetes, please suggest which kind of food to take and which to ig...
Mr. Lybrate-user, the sugar levels mentioned (145 - 100 mg), are those fasting or pp? further it is not clear when you say 145 to 100 mg. Better to mention exact fasting, pp levels and hba1c%. That will give a clear idea of severity of diabetes. In diabetes a person should avoid sweets, deep fried foods, junk foods, pastries, other bakery items, items made out of maida and other refined flour. Consume more of green leafy vegetables, salads and permitted fruits. Always use whole grain flour for chapati and roti. For achieving good control fasting glucose should be closer to 100 mg, pp 150 to 160 mg/100 ml & hba1c% <7. Thanks.
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5 Foods For A Healthy Sex Life!

MD-Pharmacology, MBBS
Sexologist, Delhi
5 Foods For A Healthy Sex Life!

In order to spice up your relationship under the sheets, it is recommended to adopt different measures time-to-time. From trying different positions to engaging in the occasional dirty talk, the solutions are aplenty. Another important factor in maintaining a healthy sex life is your diet. Changing your dietary regime can actually boost your sex life.

Here is a list of some foods you can include in your daily diet, that might work wonder in terms of overall improvement of your sex life:

  1. Green vegetables: Make sure to include a healthy amount of green vegetables (spinach, cabbage, broccoli etc.) in your daily diet as they contain folate – a nutrient that significantly boosts sex drive in both male and females. Spinach, in particular, contains a rich amount of magnesium, which helps in the expansion of the blood vessels and initiates proper blood flow in the genital regions.
  2. Strawberry: A daily intake of two or three strawberries might work wonders to boost your sex life. Strawberries can boost sperm counts in men and is known to be a rich source of folic acid- the vitamin that lowers the risk of any birth-related disorders.
  3. Watermelon: This fruit makes up the list not just because it is delicious, but it is a rich source of citrulline, an amino acid responsible for increasing your sex drive. Also, citrulline can help in the expansion of the blood vessels and is proven to be an effective cure in men suffering from infertility.
  4. Garlic: Adding a pinch of garlic in your food is quite beneficial for your sex life. It is a rich source of the compound allicin which boosts the blood flow to different organs (including your genitals).
  5. Cinnamon: An inclusion of a regulated amount of cinnamon powder in the food you eat regularly can work wonders in your bedroom. According to recent studies, this sweet and warm spice can be extremely beneficial in the reduction of the blood sugar levels of your body. With a balanced blood sugar level, there will be no risks of a subsequent loss of energy while engaging in sexual intercourse and you will be able to sustain the pleasures more adequately.

Besides the aforementioned foods, you can also consume bananas, a small amount of dark chocolates, eggs, and red meat in order to boost your sex life. Besides, make sure to eat a balanced meal everyday (containing suitable amounts of protein, fats, and carbohydrates) and eat a large amount of water to get rid of the toxins from your body. Also, try to reduce your alcohol and tobacco consumption in order to get a satisfying experience in the bedroom as these can significantly inhibit your performance. If you wish to discuss about any specific problem, you can consult a Sexologist.

8304 people found this helpful

I do masterbutate thrice a day. But now my penis is not getting hard it becomes thin and small. What should I do.

BHMS
Homeopath, Faridabad
I do masterbutate thrice a day. But now my penis is not getting hard it becomes thin and small. What should I do.
Hello,Excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. Take staphysagria 200, 5 drops once in a week. Damiaplant, 15 drops with water , twice daily. ***must control the habit of masturbation.***
2 people found this helpful
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Actually I am suffering from one side head ache since two years what may be the problem.

PDDM, MHA, MBBS
General Physician, Nashik
Actually I am suffering from one side head ache since two years what may be the problem.
Seems like migraine. Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
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My age is 26. My right kidney is mildly enlarged and there is urge to urinate more always. I have done USG and urine test. There is no stone. Left kidney sizes - 9.8 cms Right kidney size - 11.2 cms Lever size - 16.6 cm What is the disease? Kidney swelling or fatty lever or what?

Mbbs, MD - General Medicine, DM - Nephrology
Nephrologist, Ahmedabad
My age is 26. My right kidney is mildly enlarged and there is urge to urinate more always. I have done USG and urine ...
Check your renal function test. To do s.creatinine and urine routine. If it's normal. Nothing to worry about. For liver function check sgpt, billirubin. To check fasting lipid profile. To rule out hyperlipidemia.
11 people found this helpful
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Hello Dr. Applying olive oil or any other oil on penis during intercourse will effect the sperm. If yes then please recommend any good lubricant which is not harmful as we are planning for baby. Thanks in advance.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Dr. Applying olive oil or any other oil on penis during intercourse will effect the sperm. If yes then please r...
Hello, Its best to use virgin coconut oil during sex It increases sperm count and due to its cooling action minimises pain and irritation for females.
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What is the solution for the male nightfall problem. Please help me with some suggestion.

BHMS
Homeopath, Sindhudurg
What is the solution for the male nightfall problem. Please help me with some suggestion.
Tips · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission.
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Hello doc, my cousin he got married before 6 years and having no child yet he refers to some specialist for that the result was that in his sperm there is no germs of pregnancy the doctor said 90% there is no chances of making his wife pregnant due to lack of germs in his sperm. I want to know is there any solution for that? What is the possible causes for this and how it can be repaired? Is it some disease or natural act? Is there is a possibility for him to make his wife pregnant by some medicines or some other treatments?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello doc,   my cousin  he got married before 6 years and having no child yet he refers to some specialist for that t...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
2 people found this helpful
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I have proper erection but I discharge very quickly within few seconds kindly tell me the solution to my problem?

MBBS
General Physician, Mumbai
I have proper erection but I discharge very quickly within few seconds kindly tell me the solution to my problem?
Increase your self confidence and involve more time in foreplay activity and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Dear sir/madam I am 25 year old preparing for civil service exam. I am,single in my room that is on rent. Frankly I want to say since one year masterbating have been going and due to this so many problems created like weakness and my weight also increases continuosly and it is now 88. So I want to know is this act increase my weight and what are the effects of masterbating ?

Vaidya Visharad
Sexologist, Narnaul
Dear, People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire.
3 people found this helpful
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5 Common Sexual Problem in Men!

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
5 Common Sexual Problem in Men!

Sexual health is an important aspect of a man's life. Sex is an essential part of the foundation of any couple's relationship and sexual problems often have a huge impact on it. Moreover, these problems can also be symptoms of some other underlying causes.

What causes sexual problems in men?
1. Physical causes: Physical causes of sexual problems in men include heart and vascular diseases, diabetes, hormonal imbalances, chronic kidney or liver failure, neurological disorders and drug abuse. Side effects of certain medications may also affect sexual desire.
2. Psychological causes: This includes stress in daily life due to work pressure, anxiety about sexual performance, depression and even past sexual abuse experiences.

Some of the common sexual problems in men are:
1. Erectile dysfunction - It is the inability to get and maintain an erection which is firm enough for sexual intercourse. Some of the factors that lead to the condition include nerve disorders, atherosclerosis, and anxiety about sexual performance.
2. Premature ejaculationThis refers to the ejaculation that occurs before or after penetration. It often results from nervousness before a sexual performance. Anti-depressants may also affect ejaculation.
3. NightfallNightfall is a common occurrence which is characterized by involuntary ejaculation while sleeping at night. This is common in adolescents as it marks the onset of their sexual comfort when the body undergoes hormonal changes.
4. Inadequate size of penis - Penis size is a matter of concern for a lot of men. Most of them arise from myths going around in today's day and age. Most men are endowed with a size of the penis that is enough for satisfying their partners sexually while there are a few rare cases where penis enlargement treatment is required.
5. Excessive masturbation - Masturbation is a healthy way of sex outlet and is not harmful in any way. But an excess of anything is bad and it becomes a problem if the habit becomes obsessive. If you wish to discuss about any specific problem, you can consult a Sexologist.

6292 people found this helpful

I am 26 years old male, I had a deficiency of vitamin D so what food and medicine should I take for best results in less time. I also want to know shall I do gym or not.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 26 years old male, I had a deficiency of vitamin D so what food and medicine should I take for best results in l...
Hello, Vitamin D supplements might be needed based on how low the values are,include sun bath for 15 mins daily,mushrooms,fortified cereals and dairy ,nuts and eggs in your daily diet,increase your calcium intake also.
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