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Dr. Lily Dhayiya

Gynaecologist, Delhi

250 at clinic
Dr. Lily Dhayiya Gynaecologist, Delhi
250 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lily Dhayiya
Dr. Lily Dhayiya is a popular Gynaecologist in Prashant Vihar, Delhi. You can visit her at Prashant Nursing Home in Prashant Vihar, Delhi. You can book an instant appointment online with Dr. Lily Dhayiya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 17/18, Block No C 1, Near Rohini,Prashant Vihar. Landmark:- Behind Ambika Apartment, DelhiDelhi Get Directions
250 at clinic
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Health Tip

BHMS
Homeopath
Ask Free Question
Excessive masturbation can cause the hair follicles to die and increase early onset male baldness.
 
During stressed and exhausted states, the body secretes an abnormally high amount of glucocorticoids, cortisol, and dht. Dht is a hormone needed to regulate sex drive and hair growth. When the body fails to produce the hormone, early baldness can ensue. Of course in some cases early male-pattern baldness is based on genetics.
 
The body can however lose dht because of excessive masturbation. Individuals who masturbate often see a reduction of dht, as well as an increase chance of premature ejaculation and erectile dysfunction. Men looking to proliferate the production of dht should refrain from masturbating and look to take the homoepathic treatment to help restore hair and stop current hair loss.
Health Tip

Poor indoor air quality at home causes

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist
Ask Free Question
Poor indoor air quality at home may lead to increase the risk of

1) headache
2) fatigue
3) shortness of breathing
4) hypersensitivity and allergies
5) sinus congestions
6) coughing and sneezing
7) dizziness
8) nausea and vomiting
Poor indoor air quality at home causes

Hi, We are newly married and we are not planning for a baby immediately. So we can not really rely on protection i.e. Condom for birth control. So the question is : 1.Can we rely on condom? And is unwanted 72 good if taken once a month after sex? 2. How many times can she take the unwanted 72 pills? 3.any other mode of birth control?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi Aniket I would suggest you to use oral contraceptive pills or natural withdrawal method. Unwanted 72is not safe to use as routine . You should avoid sex in fertile period.

I have a 9 month old baby. After delivery, my body became very weak and I had to consult doctor. She suggested me go through few tests and it came out that my vitamin D3 count was 14. Doctor suggested me" uprise d3" once a week for 3 months. Though my pain has reduced, but I don't feel the same I was before having my child. Any help in this regard would be appreciated.

DGO
Gynaecologist
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I have a 9 month old baby. After delivery, my body became very weak and I had to consult doctor. She suggested me go ...
Continue with the medications you r taking also jus get a appitiser and improve your diet. You need to go for earky morning walks to feel fresh. Get your haemoglobin levels checked

Getting Enough Calcium With a Dairy Free Diet

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
Ask Free Question
A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life giving force for your bones and joints. So how can you get your dose of calcium without dairy products? Here's a quick list!

1. Beans: Get your fill of calcium with the protein and calcium rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!

2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega three fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.

3. Dry Fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals, which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.

4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, vitamin A and C. Kale, turnip greens, seaweed and black eyed peas also make it to the list of calcium rich greens.

5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium.

6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.

7. Fox Nuts (Makhane): Fox nuts are rich in protein and calcium. Roasted fox nuts are a great snack also.
Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle.

Other than consuming these foods, get a full body check up done to know how healthy you are.
Getting Enough Calcium With a Dairy Free Diet

Sir, I am 23 years old, for some family issue I don't want child now, so sir please help me how to use mifegest kit, the procedures.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Sir, I am 23 years old, for some family issue I don't want child now, so sir please help me how to use mifegest kit, ...
Mifepristone single tablet is taken orally with water and 4 tablets of misoprostol r inserted in the vagina by a doctor after 48 hrs to be most effective. Misoprost can be put sublingually or taken orally also but efficacy is less. Bleeding will start after misoprostol insertion. This can be done only till 7 weeks in india. 7 weeks to be calculated form the first day of last menses. If done after 7 weeks chance of failure is very high. It should be done under doctors supervision.

I had abortion last year since then I started having pain in lower left side it pains very badly I don't know why this pains this pain is getting harsh feeling sick please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I had abortion last year since then I started having pain in lower left side it pains very badly I don't know why thi...
Hi lybrate-user please get a pelvic ultrasound done their could be infection which is responsible for chronic pain. Also visit gynaecologist for internal examination.

I get one or the other inflammatory infection. Is it a sign of any upcoming major disease? Few months back I got treated with inflammatory lymph node. Now I m getting treatment for h pylori. My ESR level is 30. Pls show way to fight inflammation in body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I get one or the other inflammatory infection. Is it a sign of any upcoming major disease? Few months back I got trea...
Myself is a homoeopath and yes some inflammatory problemi ssurely going on in your body making your immune system weak andfor that I will suggest you to start following homoeopathic medicine along with what ever medicines you are taking right now.This will pay you . Homoeopathic medicine ADEL-48 drops ( ADEL) Drink 10 drops in 20 ml fresh water twicedaily for 3 months and consult me thereafter

I am 30 years old I had miscarriage which is natural miscarriage at 7 weeks and now I got first period can I try for next pregnancy this month or I have to wait. And I am having fibroid will it effect pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 30 years old I had miscarriage which is natural miscarriage at 7 weeks and now I got first period can I try for ...
you should wait at least month because now your uterus is weak so get strength to uterus then try to conception .....

Have not got my periods this month.am 42. Have one 12 yr old son.gen get it in a 28 or 30 day cycle.i was v weak recently and had my blood sugar bp low.i am worried .pl help.

BHMS, MD - Alternate Medicine
Homeopath
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did you get metrorrhagia? means excess bleeding? kindly check your hemoglobin & start hematinic asap. but to prevent further bleeding you will need medication. pl call 09730111107 for treatment.

I am a teenage girl and I had done martial arts for 1 year. Because of that exercise I missed periods for 5 months my father wants me to continue doing it but I am worried about my period and do not want to continue. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am a teenage girl and I had done martial arts for 1 year. Because of that exercise I missed periods for 5 months my...
Hi it may not effect your period. Do one thing consult to gynecologist personally. And if you don't want to do martial arts then only leave it.

During periods the sexual thirst of my wife increases considerably and forces me to have sex after 3rd day. Is is safe and is so should I go for full insertion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
Ask Free Question
During periods the sexual thirst of my wife increases considerably and forces me to have sex after 3rd day. Is is saf...
Hello- Periods is just like a cleansing process of a female genital system. After cleansing the system requires conception so as to reproduce and give birth to new life, this is why females have a increased sexual urge after menses and is normal. Yes you can go for sex but be cautious if the blood still is coming out in patches use a condom every time.

I am 5 month pregnant. Yesterday we had sex it will not harm my baby. And from which month should we stop sex.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist
Ask Free Question
I am 5 month pregnant. Yesterday we had sex it will not harm my baby. And from which month should we stop sex.
As you have 5 months pregnancy the second trimester ie. From 3rd to 6 month is comparitaly safe and last 1-2 months are not safe and please get the sonography of foetus in between.

My rubella igg level is 172 is it safe for pregnancy?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
Ask Free Question
My rubella igg level is 172  is it safe for pregnancy?
Hello, igg levels are fine as this indicates old infection. What is important is to get an igm levels which should be below normal before you intend to plan conception. Regards.

I am a 34 year old woman.Can I have a periods once in three months?

FRAS LONDON, MD AYURVED, MD ALTERNATIVE MEDICINE, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine
Ask Free Question
No not possible, periods can be delayed using hormonal medicines but it creates lot of harmful effects in the body and can cause infertility too, so don' t think of disturbing the natural equilibrium of the body

My age is 29 I am trying my second baby but not conceived my Tsh is 9.260 T3 is 3.29 and T4 is 1.22 Is this is the reason for I am not conceive.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
Ask Free Question
My age is 29 I am trying my second baby but not conceived my Tsh is 9.260 T3 is 3.29 and T4 is 1.22 Is this is the re...
Hello, there is all possibility that as its evident that you have hypothyroidism, this is the reason for a possible delayed or anovulatory cycles which are likely delayed and hence treatment of hypothyroidism is a must for treating infertility.

Am 42years, one of my tubes is not in good shape like the other due to ectopic pregnancy, what can I do to increase my chances of conceiving, I want to have a child.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
Ask Free Question
Am 42years, one of my tubes is not in good shape like the other due to ectopic pregnancy, what can I do to increase m...
One way of increasing the chance of pregnancy is ovulation induction by medicines which result in multiple egg development in the cycle. Other way is by IVF.

My wife is pregnant for 5 months as of now. My colleges advised me to have sex from this month onwards. Is it advisable that I can have sex now? Kindly suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist
Ask Free Question
My wife is pregnant for 5 months as of now. My colleges advised me to have sex from this month onwards. Is it advisab...
Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.

11 Proven Health Benefits of Quinoa

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.

Here are 11 health benefits of quinoa:

  1. Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the richness of many important nutrients.
  2. There are many trace nutrients present which are very healthy for the body. These include flavonoids which are basically the plant antioxidants which have beneficial effects on the health. Quercetin and Kaempferol are flavonoids and are found in large amounts in quinoa. Both these molecules have anti viral, anti inflammatory, anti cancer and anti depressants effects.
  3. Very high in fiber, much higher than most grains: It is high in fiber, but boiled quinoa has less fiber in it as it is absorbed by the water. It has almost 17-27 grams of fiber per cup.
  4. Gluten-free and perfect for people with gluten intolerance: A gluten free diet is considered to be healthy as long as the starches are not refined as this causes a problem. If gluten foods with refined sugars are consumed they are equal to consuming junk food. Quinoa is a natural gluten free product and is used in gluten free recipes. This increases the nutrient value and the antioxidants of the gluten diet.
  5. Amino acids make up the protein. Some of these amino acids are known as essential as we need to get them through diet. Many plant foods are deficient in some essential amino acids like lysine. But quinoa is an exception, as it contains all the nine amino acids.
  6. The glycemic index is usually done to measure the blood sugar levels. On eating foods high in glycemic index, it can stimulate the hunger and leads to obesity. The glycemic index of quinoa is 53 which is low.
  7. Certain nutrients like magnesium, potassium, zinc and (for women) irons go missing from the diet. Quinoa is very high in all these minerals, especially magnesium.
  8. Quinoa can lower blood sugar and triglyceride levels thus improving metabolic health.
  9. Quinoa appears to be very high in antioxidants, which are increased even further after the seeds are sprouted.
  10. Helps in losing weight as quinoa is high in fiber, protein and has a low glycemic index.
  11. Quinoa is very easy to include in diet.

If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

11 Proven Health Benefits of Quinoa
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