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Dr. Lena Gupta

Gynaecologist, Delhi

2000 at clinic
Dr. Lena Gupta Gynaecologist, Delhi
2000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lena Gupta
Dr. Lena Gupta is one of the best Gynaecologists in Connaught Place, Delhi. You can visit her at Day Care Nursing Home in Connaught Place, Delhi. Book an appointment online with Dr. Lena Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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703, Surya Kiran Building, 19, K G Marg, Connaught Place,Landmark:Next to British Council, DelhiDelhi Get Directions
2000 at clinic
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I don't know how to know when exactly ovulate so can urll help me doctors to know when I ovulate please. Actually My last period was on 23rd Dec 2016 n lasted for 5 days n recent period was 25th Jan 2017. So which are the best days to get pregnant. In Nov I got periods on 18th n it too lasted for 5 days. Pls help. I want to get pregnant fast within this month.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I don't know how to know when exactly ovulate so can urll help me doctors to know when I ovulate please. Actually My ...
Ovulation normally occurs 14 days prior to next expected period. However body does not behave like mathematical formula. Roughly around days suggested unprotected sex should be there to get pregnancy. This is why you give 12 to 24 months to nature before you consult Gynecologist or infertility specialist for pregnancy. But for supplements and vaccination and some pre-pregnancy reports if you have not consulted Gynecologist consult now, when you are planning pregnancy.
2 people found this helpful
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Hello Doctor, Today is my CD 24, since I'm feeling nausea n vomiting, but it's in morning that's it. Vomiting also of Water n liquids. Feeling little bit sick and continuously headache, shortness in breath. I'm on normoz twice a day and duphaston day 16-25 twice a day also taking folic acid. Is this a symptom of Pregnancy are I'm I imagining it?

DGO, MBBS
Gynaecologist, Satara
Hello Doctor, Today is my CD 24, since I'm feeling nausea n vomiting, but it's in morning that's it.
Vomiting also of...
Hello..these all r pregnancy symptoms ,so dont worry &it will last for 1st 3months only. Take healthy n nutritious diet means fruits n fruits juices dry fruits ,biscuits,milk. Even u wil feel better with dry toast.
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Is it normal to see the vaginal opening? Im a virgin. But my vaginal opening is not very small. What can be the cause? Is it normal?

MBBS
General Physician, Chandigarh
There are no fixed measurements for vaginal opening it varies in every woman but you can rupture your hymen by the use of tampoons or some games like cycling etc.
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My girlfriend had her periods before a week. N today we had a no protection sex. But immediately after having sex I gave her an i-pill. So is there a chance go her getting pregnant?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
My girlfriend had her periods before a week. N today we had a no protection sex. But immediately after having sex I g...
Hi since you had intercourse within 7 days of periods chances of pregnancy is very less. Over to that taken I pill. But taking I pill frequently is not advisable. Regards.
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Hello sir, I am 42 year female and have menopause. What should I do? Please tell me.

BAMS
Ayurveda, Bangalore
Hi, after menopause, the oestrogen levels go down and as a result it affects the bones causing arthritis and osteoporosis. Hence a women needs to start on calcium supplements to take care of their bone density. Drink two glasses of milk everyday which is rich in calcium. There is a tendency of weight gain after menopause. So, perform some physical exercises like yoga. Walking and do meditation to keep your mind calm. Be careful about diet. Cut down on high calorie diet like sweets, oil fried food, chats, bakery food, etc. Be active. Get your sugar levels, serum calcium levels, vit. D3 levels and cholesterol levels tested once in a year.
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I am 37 years old. I underwent hysterectomy 2 years ago, after hysterectomy I have sexual feeling much less is it normal and how can it be cured ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Most probably your ovaries have been removed. In that case, we have to review whether you need hormone therapy or not.
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I am 19 years old and my period was missed last 2 months and I do pregnancy test thrice but its negative. Is it possible that I am pregnant.

MBBS,MD,FMAS,DMAS,FICRS
Gynaecologist, Bangalore
I am 19 years old and my period was missed last 2 months and I do pregnancy test thrice but its negative. Is it possi...
If pregnancy test is negative that means it s not pregnancy. But you may be having other conditions because of which the period may be delayed so please do get TSH, PROLACTIN.
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What would be a women's diet when she is trying to conceive a baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist,
What would be a women's diet when she is trying to conceive a baby.
Fresh fruits and vegetables (including dark orange vegetable, dark green leafy vegetables, and citrus fruit) whole-grain breads and cereals. Nonfat or low-fat milk or milk products if you are non vegetarian then extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas. Also take 8-10 glasses of water.
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Mam I am pregnant. Me konse fruits khau jo mere health ke lia achhe rhe or kis tarah ka khana lu. Please help me.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
Mam I am pregnant. Me konse fruits khau jo mere health ke lia achhe rhe or kis tarah ka khana lu. Please help me.
You can take any kind of fruits you like. You have to remember you have to take 300 calories more than normal diet. Fruits do not contain enough calories. They are good for vitamins and antioxidants.
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I am 18 years old female. I have rashes on my private areas (back). I used candid b cream but d rashes reappeared always how can I get rid of dis?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 18 years old female. I have rashes on my private areas (back). I used candid b cream but d rashes reappeared alw...
Maintain hygiene. Use medicated soap (not ordinary soap) in private area. Use cotton undergarments. Test for blood sugar. Get physically checked to diagnose the cause.
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Be slim with healthy food choices

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Be slim with healthy food choices

Choose your white foods carefully

  •     Avoid white rice, bread, pasta. These refined foods promote weight gain as they are digested quickly and cause your blood-sugar and insulin levels to spike.
  •     Making the switch to wholesome wholegrain varieties will help you maintain a healthy weight and keep you full for longer, as they are rich in fibre and help keep your blood-sugar levels balanced.
  •     Includes whole grain choices like whole oats, quinoa, brown rice, daliya, buckwheat, whole grain pasta and grainy bread add in your main meal.

Drink 2-3 litres of water a day

We often forget to keep our water intake up during winter, yet it is important to drink plenty of water all year round for good health. Don't forget air conditioning and heaters can be very dehydrating.


    Try to drink at least two litres a day. Herbal teas count too.
    There are many wonderful health-promoting teas to choose from such as ginger (great for improving circulation), green (a powerful antioxidant and can help promote weight loss), and chamomile (helps calm your nerves).


Eat protein with every meal

 

  •     One of the best ways to maintain a healthy weight is to eat good-quality, low-fat protein at each meal.
  •     Protein foods have a low gi and help to stabilise blood-sugar levels, which in turn will help curb sugar cravings and prevent you snacking on sugary carbohydrate foods.
  •     A good guide is to keep protein servings to the size and thickness of your palm. Some healthy protein choices include nuts, seeds, legumes (and legume-based foods such as hummus), egg white, fish, lean meat, chicken, low-fat dairy and soy products.
  •     Protein foods also help to create a feeling of fullness, preventing you from overeating.

Fill half your plate with fruit and veg salad

 

  •     At least half of your diet should be made up of fresh fruit and vegetables (including legumes).
  •     Fruit and vegetables are an excellent source of important vitamins and minerals including vitamins a and c, folate, iron and calcium.
  •     Purple, red and orange varieties are particularly high in potent health-promoting antioxidants.
  •     However, if you are watching your waistline, don't overdo higher-gi veggies such as potato, sweet potato and pumpkin.
  • Aim to have about three pieces of fruit a day. Try adding fruit to your porridge, and make stewed fruit have with muesli or natural yoghurt in the morning.

 

Start your dinner with soup

 

  •     Have a small bowl of low-calorie mix veg soup before your main meal to help manage your weight.
  •     Doing this is not only a great way to increase your vegetable intake, it can help reduce the amount of food and calories you consume in a meal.
  •     To save time, make a healthy vegetable-based soup at the beginning of the week and freeze portions.
  •     Don't forget to add immune-boosting ingredients such as garlic, ginger, onion and miso to help protect yourself from colds and flu.
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Hi doctor. I am suffering from PCOS since college days. However on a routine health check up I did last year dint show PCOS. Currently I am continuously having my periods since end of December, however before I use to either get less or nothing. Now however the flow is less but it's continuous. Evrytyme I go to the gynaecologist they as me to tk sonography. Is there something wrong here. Also we r looking to conceive soon however with this I don't think we can. Can you help please.

DGO, MBBS
Sexologist,
Hi doctor. I am suffering from PCOS since college days. However on a routine health check up I did last year dint sho...
There is no reason you should not conceive with or without PCOS. But you have to do tests your blood sugar fasting level, TSH, Prolactin, Hb, TC, DC levels, ultrasound of pelvis, husband’s semen analysis. If all these are normal then HSG x-ray to see the tubes- this you can do after 6 months of treatment.
4 people found this helpful
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My friends had last period since 2 month. It's already 1 month ahead. She is nt having her period. It's already too late (1 month late) What can she do now?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friends had last period since 2 month. It's already 1 month ahead. She is nt having her period. It's already too l...
If she did not had sex in the last month then there is no reason to worry. Menses can get delayed bcos of hormonal changes or stress or weight gain or illness. She can wait for another 15 days to get menses naturally. If she had sex in last month then urine pregnancy test should be done asap.
3 people found this helpful
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Is it safe to have unprotected sex on the 12th from the first day of the periods.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
No. This falls in the fertile period. Having unprotected sex during this time increases the chance of pregnancy.
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I have been getting white discharge nonstop. What is the reason behind and is it genetically. Please suggest some precaution or natural cure to get rid of it.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Start taking capsule leucored .one capsule three times daily.also take pushyanug churan 1tsf three times daily with water
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Hello doctor, I am 22 year old female my period. Not occur till today about one month 5 days last period date is 26/5/2015, home pregnancy test is negative, thyroid test is negative, some pregnancy symptoms is there why this is going on. Worried about this, Shall wait for few days or give any solution.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello doctor, I am 22 year old female my period. Not occur till today about one month 5 days last period date is 26/5...
Please repeat a urine pregnancy test next week in a morning sample of urine. If still negative you need to consider progesterone tablets to initiate a withdrawl bleed.
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Hi sir, meri period irregular ho raha he aur pcos ki bhi problem he is liye face pe pimples aur black spot bhi hogaya please advise kuch diye to acha hota.

MBBS
Sexologist, Panchkula
Hi sir, meri period irregular ho raha he aur pcos ki bhi problem he is liye face pe pimples aur black spot bhi hogaya...
Do regular slow and deep breathing relaxation exercises in the morning to be mentally strong. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Drink 8 to 10 glasses of water daily.
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Hello Mujhe pcod problem hai n mera left fallopian tube block hai. So concieve ho ga kya?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Mujhe pcod problem hai n mera left fallopian tube block hai. So concieve ho ga kya?
You can conceive, but as one of your tube is blocked and you have PCOD also, so you may take time in conceiving naturally. so we would suggest you to go for IUI or IVF.
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I have been suffering from fungal infection near my private parts from the past one year and I have consulted many doctors during this period but no one seems to get the nerve of this disease. What should I do now?

BAMS
Ayurveda, Gurgaon
I have been suffering from fungal infection near my private parts from the past one year and I have consulted many do...
Yes, this is a stubborn infection, keep patience. Maintain hygiene as well as dryness in the area. Avoid spicy and sour taste (except amla) eatable things. Ayurveda treatment has a excellent control in this condition.
3 people found this helpful
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2 months back I had sex with my ex. Now we broke up due to some reason an my family has forced me to get engaged. So will my hubby come to know that am not a virgin. While he's virgin so can he find it out. please help me and hope your reply soon. Which will help me.

MD - General Medicine
Sexologist, Nashik
2 months back I had sex with my ex. Now we broke up due to some reason an my family has forced me to get engaged. So ...
No body can judge you had sex in past unless you disclose it, hence forget the past and move with confidence ahead.
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