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Dr. Lena Gupta

Gynaecologist, Delhi

2000 at clinic
Dr. Lena Gupta Gynaecologist, Delhi
2000 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lena Gupta
Dr. Lena Gupta is one of the best Gynaecologists in Connaught Place, Delhi. You can visit her at Day Care Nursing Home in Connaught Place, Delhi. Book an appointment online with Dr. Lena Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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703, Surya Kiran Building, 19, K G Marg, Connaught Place,Landmark:Next to British Council, DelhiDelhi Get Directions
2000 at clinic
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Gram Flour (Besan) - How it is Beneficial for Your Skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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We all crave for that glowing, healthy skin which is easy to maintain and are willing to shell our exorbitant amounts to achieve the same. However, we need not look far. There are some magical products right in our homes which can do the trick for us, without spending time or money. Besan (gram flour) is one such wonder.

Read on to know some of its most significant benefits.

Anti-tanning effects: If you have just come back from a holiday and are wondering how to get rid of the tan from your face, then try this. Mix a couple of spoons of besan with some lime, yogurt and a pinch of turmeric. Leave it on your face for a while and wash it off to see your skin become radiant and glowing. In about a week s time, your tan would be a thing of the past.
Decrease oily feeling: For people with oily or greasy skin, a simple face pack made by mixing gram flour with raw milk or yogurt applied for 20 minutes will do wonders. It can even be mixed with rose water and honey and used as a face pack. The residues and the dirt that oily skin tends to accumulate would be gone.
Anti-acne agent: While acne continues to remain one of the dreadful skin issues, the besan comes to the rescue here too. Mixed with sandalwood powder, milk and turmeric powder, besan can be used to fight pimples. Apply it on the skin and dry it off once it dries.
Anti-sagging effect: Whip up an egg white and add gram flour to it and apply it on the face for about 30 minutes. The skin will be firmer and will have a youthful glow.
For instant fairness: When you have a function coming up or have to go out and do not have time for a visit to the parlour, head to the kitchen. Take the besan flour and add orange peel powder if available or just add milk cream. Use circular motions to help it soak into the skin. When you wash it after about 20 to 30 minutes, the skin will be soft, supple, and flowing.
Controls unwanted hair: With regular use, besan mixed with fenugreek seeds (methi) or sandalwood powder, lime, and milk cream helps control unwanted hair growth.
For those who remember, besan is the only cleaning agent used, which leaves them with soft, supple skin which is free of oiliness and unwanted hair. So, what are you waiting for? The best art is that this can be used regularly without having to step out of the house while continuing to do the regular household chores.
Gram Flour (Besan) - How it is Beneficial for Your Skin?

I am having 3 week baby girl and she is passing green poo since last two days. My wife is not having enough milk. So we are feeding baby with lactogen. What should I do?

MD - Paediatrics
Pediatrician
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Green stools are not a problem. But you should avoid bottle feeding /formula feeding for 3 weeks. Consult a lady doctor or lactational specialist to improve milk production. Avoid bottle feeding till 6 months of age.

Hi I am married. shadi ko 1 n 1/2 year ho gye. I want a baby but my husband never discharge inside he always discharge outside what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi I am married. shadi ko 1 n 1/2 year ho gye. I want a baby but  my husband never discharge inside he always dischar...
You have to ask her to discharge inside to get pregnant. To get pregnant sufficient amount of semen needs to be deposited in the vagina. If he is not ready for this after repeated attempts, then you have to go for the iui treatment, in which his semen will be put inside the uterus with a syringe.

All About Trichomonas Vaginalis

DGO, MBBS
Gynaecologist
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Trichomonas Vaginalis, a virus, which affects almost 7.4 million men and women each year. This virus can cause a sexually transmitted disease upon contact with a person who may be carrying the same. This condition is more common in women than it is in men and causes a variety of symptoms. Let us learn more about this infection.

Symptoms
This disease does not have any obvious symptoms until the problem becomes pretty severe. The symptoms for men include irritation inside the penis, discharge, and a burning sensation upon urination and ejaculation. The symptoms for women include a strong odour filled discharge that may also be greenish yellow in colour, pain in the lower abdomen in case the infection is extremely severe, itching and irritation in the vagina, and pain or discomfort during sexual intercourse.

Diagnosis
The gynaecologist or the general physician will usually carry out the diagnosis with the help of blood and urine samples that will be sent to the lab for testing. These tests will help in determining the spread and severity of the infection. The doctor will also use vaginal or urethral fluid in order to diagnose the issue with the help of further lab tests. Most doctors will tell you that it is harder to detect the presence of the virus in women, than it is in men.

Treatment
The treatment of this disease is done with the help of metronidazole, which can be used to treat trichomoniasis in case the patient is pregnant. It is usually recommended that the sexual partner of the patient should also be treated for the infection so as to stem its spread. Also, the doctors will recommend abstinence from sex for the duration of the treatment. Antibiotics will also be prescribed for both partners. Usually, one will be asked to wait for all the symptoms to disappear before becoming sexually active again.

Complications
There is a risk of contracting the HIV virus in case pregnant women do not get treated for this disease on time. It can also cause premature rupture of the various membranes that protect the foetus, which can in turn, lead to premature delivery of the baby. Further, women who are suffering from this disease are at higher risk of passing on the HIV virus to their partners. This happens when the woman is also infected with the HIV virus.

Prevention
There are various ways to prevent this disease including the proper use of condoms and limiting the number of sexual partners. Genital inflammation and pain should be checked by a doctor immediately to rule out the possibility of this STD. Also, one must take the necessary precautions to avoid catching and spreading this disease and getting a full body check up done is an important part of prevention.
All About Trichomonas Vaginalis

How to Prepare for IVF

Infertility Specialist
IVF Specialist
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Infertility is known to usher a lot of emotional stress in the lives of those who go through it. Often, an overwhelming sense of grief descends upon the couple who try to grapple with the sense of loss. The social and psychological ambience plays a very important role in reconciling one with the harsh reality and prepping one up for a fresh start.

While IVF has proven to be a boon in the lives of many couples, many still take to IVF as the last resort. Another factor that makes the responses about IVF rather ambiguous is the uncertainty of the results. There are numerous factors like failure in embryo attachment or uterine incompatibility that often results in a failed IVF. Therefore, before opting for this surgery, one must be mindful of the consequences.

Some of the ways, one can prepare oneself for IVF have been enlisted below:

1. Informed choice: Considering IVF is a rather stressful surgery, one needs to be well aware of the stakes. Reading up about the potential risks and the details about the process, helps one to be prepared for the consequences and deal better with the trauma.

2. Take good care of your intimate relationships: Since IVF tends to take a toll on not just the mother, but also the close family, it is important to maintain a strong bond of trust and compassion in the course of the surgery. Hostility and discordance adds on the stress and sometimes inflict grave health implications upon the mother. It is important to support your partner through the entire journey. You may consider professional counselling too.

3. Prepare yourself for all possible situations: While the advanced technology aims to minimize any hazard, the results can often be unpredictable. You might want to adequately monitor your cycle in order to anticipate the potential problem areas and the results thereof. You should discuss these with your loved ones to avert excessive stress. It is a good idea to keep oneself productively busy in the due course to avoid anxiety.
How to Prepare for IVF

I am 28 years old. I got married at the age of 20 in 2008. First c section was done in 2009. I was 68 kg when married. After first c section iwas 75 after delivering. It was between 75-79. Then my second c section was in 2012 after this I was 83 -85. It was in that range.in between I got lowered to 79 but due to feeding. I also like sweets so now and then it got higher till 88-89. But it has gone to 91. I controlled by having chapaties but it was of temporarily. Agin after leaving this diet I use to increase. I am alse hereditary. From last six months I facing pain of plantar fascia. Getting treatment through anti inflammatory tabs. I also had triquilar and dicorate anx some relaxing pills This -92.in between I use to try to control.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 28 years old. I got married at the age of 20 in 2008. First c section was done in 2009. I was 68 kg when married...
take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day. ...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....

I am pregnant since one month. What I have to do now. For baby health and for me.

BHMS
Homeopath
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I am pregnant since one month. What I have to do now. For baby health and for me.
Hello, avoid fast food, take healthy diet avoid gastric food do yoga and meditation try to walk at least 3 kilometers do positive thinking.

When to have green tea in morning before breakfast or after and what should be the time gap.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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When to have green tea in morning before breakfast or after and what should be the time gap.
Green tea is over hyped supplement to work on entire body , to cleanse the blood vessels and to work as antioxidant to make blood pure against impurities taken along with other foods. Take it in the morning if you wish , like a cup of morning tea , or take it with breakfast as you like it. There are no rules as to how to consume green tea. By the way a recent report has shown abnormal levels of flouride in green tea. Therefore Do Not Overindulge.

My wife 27 old O- blood group Was pregnant of 3 month. During routine check up doctor said baby is not develop and there no heartbeat due to virus (Rubella Igb, Cytomegalovirus, Herpes simplex virus) infection. So we have done abortion. Now please guide when to go for next pregnancy and what proper care should be taken not to happen again.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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My wife 27 old O- blood group Was pregnant of 3 month. During routine check up doctor said baby is not develop and th...
Before next pregnancy get viral markers done again to know that titres are decreasing. If active infection then need to start antiviral therapy.

Low calorie healthy food

MSc
Dietitian/Nutritionist
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Mother is the first teacher, guardian, protector of a child. Rightly said. The hand that rocks the cradle rules the world. Our mom taught us the art of healthy eating at an very early age. We all siblings relishes, enjoys, eats different variety and tastes of food items. So this recipe is directly from my mom's kitchen smile emoticon
You will know that how a simple idli with calorie filled chutney can be made into a very nutritious, creative, and low calorie healthy snack.

Colorful veg rawa idly
Ingredients 
2 cup rvaa (suji)
2 cup curd
Salt for taste
1 capsicum (sharply chopped)
1/2 cup cauliflower (chopped)
1/4 cup green peas
2 green chillis (chopped)
1 inch ginger (chopped)
1 tsp channa dal
1/2 tsp mustard leaves
Instructions
Whisk the curd and add rawa, whisk the mix very well, so that lumps are not formed. Now add water and salt into it along with chopped vegetables, ginger, green chilli and coriander leaves. Leave the side mixture for 15-20 minutes. Now add baking soda into the mixture after 20 minutes and mix well. Pour 2 cup water into the cooker and put it on the heat. Grease the idli stand with little oil and pour the mixture in each blocks. Now place this stand into the cooker. Close the lid of the cooker and the whistle from it. Within 8-10 minutes the idli will get properly steamed from inside. You can easily make 10-12 idli at one time depending on the size of the idli stand. Check the idli with the fork. If it comes out clean then the idli is ready to serve. Take out the stand from the cooker and let it cool down. Take out the idli's from the stand and put them on the plate. Serve the veg rawa idli with chutney

Channa curry leave chutney

Ingredients 
2 to 3 tbsp. Chana roasted
8 large sprigs of curry leaves 
1 small piece of ginger or garlic
� tsp. Cumin
2 to 3 red chills or green chilies
Lemon juice or tamarind as wish
Salt as needed
Oil 1 tsp
� tsp mustard seed
Instructions
Soak tamarind in little warm water blend roasted chana, curry leaves, ginger, garlic, cumin powder, green chilli and tamarind everything together with enough water. Heat a tsp oil, add mustard seeds when it sputters, pour the seasoning on the chutney. Curry leaves chutney is ready to serve. In 5 min you have a tasty low calorie high protein chutney ready.

Nutriwell india 
D-313, indira nagar, church road, lucknow
Phone:+91-9648888820, +91-96451940465
Website: www. Nutriwellindia. Com, 
Www. Pcosdietexpert. Com.
Email: nutriwellindia@gmail. Com
Facebook page: http://www. Facbook. Com/page/nutriwell-india/i00599360097930
Low calorie healthy food

Hey. My delivery date is 10 sep. But today I feel pain in my lower abdomen n in thigh. But I have no yellowish water in vagina. Its white n in little amount. I feel pain alternatively after every 15 min. It is the sign of labour pain. Please tell me symptom of labour pain.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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Hey. My delivery date is 10 sep. But today I feel pain in my lower abdomen n in thigh. But I have no yellowish water ...
LABOUR PAINS ARE ON THE WHOLE UTERUS AND NOT AT A SINGLE POINT. THEY FOLLOW PERFECT RHYTHM, INCREASE IN FREQUENCY AND DURATION. YOUR EXPECTED DATE IS 10 SEPT. I THINK WHAT YOUR ARE EXPERIENCING IS BECAUSE OF THE HEAD IMPACTION IN THE LOWER PART OF YOUR ABDOMEN.

What are the changes of getting pregnant if I do intercourse on 19 th of January. My periods starts 11 th January and ends up 15 th January and also doing intercourse on 22nd January. So what are the changes of getting pregnant. If changes are there for which date is the most effective of getting pregnant.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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What are the changes of getting pregnant if I do intercourse on 19 th of January. My periods starts 11 th January and...
Hello, you are more likely to get pregnant due to intercourse by 22nd jan rather than 19th as you are loser to your ovulation period.

BDS
Dentist
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Smiling releases endorphins which help lower stress levels. Soo keep smiling.

Hi we are planning for kids since 2 years but unable to get pregnant so is there any problem and what is the cure and better positions for having sex to get pregnant quickly.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi we are planning for kids since 2 years but unable to get pregnant so is there any problem and what is the cure and...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. Tests which r done for you are useless and will not benefit u. You need to consult a good gynecologist who would start proper treatment for u.

I am 19 years old female I have a pcos problem can you suggest me some home remedies to cure d illness.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 19 years old female I have a pcos problem can you suggest me some home remedies to cure d illness.
Start doing regular exercise, take healthy diet, don't skip meals, include salad & fruits in your diet. Quit coffee, avoid oily, canned & fried food.

I am three years married man age 34 wt 57kg. Height 5.6ft. After avoiding 18 month we are trying to have a child but till now fail.Please do help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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We need to check both husband and wife and want to detect the cause of not having baby. After we can detect the cause, the treatment is easier. Even if everything is normal, then also we can start treatment and you can get the result.

Hi doctor, I am a female of 42 years old. After intercourse. 48 hrs later I had blood urine, I vomited and was feeling uneasy and unconsciousness, I consulted my doctor and after asking few ladies related questions she asked me to wait and watch for two days and come back. Next day on wards no bleeding but while ruining it burns and sometimes small blood droplets are seen. Please Advise am I pregnant or reply in brief why it happened & if some tests have to be done & what precautions to be taken?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hi doctor, I am a female of 42 years old. After intercourse. 48 hrs later I had blood urine, I vomited and was feelin...
There is a possibility you have contracted a urine infection. Please get a urine re and culture/sensitivity done. Please do a urine pregnancy test if you miss your periods next month. Further treatment will depend on these results.

My wife is having thyroid. T3. T4. FT3. FT4 are in range. But TSH is high. It is 6.3. What should be done? Is it hypo or hyper. What care should be taken? Is it OK to have baby in this condition.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My wife is having thyroid. T3. T4. FT3. FT4 are in range. But TSH is high. It is 6.3. What should be done? Is it hypo...
Tsh value of 6.3 m units/ml is high, signifies that the person has hypothyroidism. This means immediate treatment should be initiated with thyroxine tablets. Dosage has to be based on patients weight and tsh level. Regular dosing as would be advised by the doctor and regular exercising for more than 1 h and avoiding soya beans, soya containing products, cabbage, cauliflower, broccoli, mustard and coffee, and consuming more fruits and green vegetables, using whole grain flour for making rotis and consuming onions, garlic these are other precautions to be taken.

Carbohydrate that will help you fat reduction

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Carbohydrate that will help you fat reduction

1. Sprouted grain bread

2. Rice

3. Spelt

4. Millet

5. Quinoa

6. Sweet potato

7. All fruits and vegetables
Carbohydrate that will help you fat reduction
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