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Dr. Lena Gupta

Gynaecologist, Delhi

2000 at clinic
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Dr. Lena Gupta Gynaecologist, Delhi
2000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lena Gupta
Dr. Lena Gupta is one of the best Gynaecologists in Connaught Place, Delhi. You can visit her at Day Care Nursing Home in Connaught Place, Delhi. Book an appointment online with Dr. Lena Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Day Care Nursing Home

703, Surya Kiran Building, 19, K G Marg, Connaught Place,Landmark:Next to British Council, DelhiDelhi Get Directions
2000 at clinic
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I took contraceptive pill last month and suddenly there were vaginal blood black clots. Is there a ny problem?

MD - Homeopathy, BHMS
Homeopath, Vadodara
No. It is the side effect of the pills. And let me tell you that it has many other if you keep taking it. Better use condoms next time.
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Know More About Folliculitis!

MBBS, DDV
Dermatologist, Mumbai
Know More About Folliculitis!

Folliculitis  is an inflammation of the hair follicles. Each hair on your body grows out of a tiny pouch called a follicle. You can have folliculitis on any part of your body that has hair. But it is most common on the beard area, arms, back, buttocks, and legs. You are more likely to get folliculitis if you:

  • Use a hot tub, whirlpool, or swimming pool that is not properly treated with chlorine.
  • Wear tight clothes.
  • Use or work with substances that can irritate or block the follicles. Examples include makeup, cocoa butter, motor oil, tar, and creosote.
  • Have an infected cut, scrape, or surgical wound. The bacteria or fungi can spread to nearby hair follicles.
  • Have a disease such as diabetes or HIV that lowers your ability to fight infection.

 

2 people found this helpful

Chewing Your Food Properly - Why it is Important?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Chewing Your Food Properly - Why it is Important?

You probably do not think much about chewing while eating your food. Chewing is indeed important for your health. Well, this simple behaviour of chewing your food properly helps in proper digestion, absorption of essential nutrients and keeps several diseases at bay. When you chew your food properly, your body gives out digestive enzymes which break the large particles into smaller ones. Smaller particles are easy for you to digest.

If your food is not properly digested you can suffer from many digestive issues like bloating, stomach pain, indigestion, headache, constipation and also exhaustion. The number of times you are actually supposed to chew your food depends on the type of food you are eating. Softer food items break down easily and are also easy to digest. You should at least chew these food products 5-10 times before swallowing. Dense food takes time to break down and hence is difficult to digest. You should chew them about 30 times before swallowing. You can also take the package for Eating Right.


The benefits of chewing your food properly

  1. Easy digestion and exposure to saliva: Chewing your food for a longer time helps your food to come into direct contact with your saliva. The saliva helps to lubricate your food, as a result the food goes down easily through the oesophagus. Digestive enzymes present in your saliva also make the process of digestion easier.
  2. Chewing is good for your teeth: Chewing can be a good workout for your gums. It keeps your teeth bones stronger. The saliva released clears any food particles stuck inside your mouth, there is less plaque build-up and it also prevents tooth decay.
  3. Chewing helps to keep weight under check: To chew food properly you must eat consciously and when you slow down, you are instantly eating less. This simple process prevents you from overeating and helps you to avoid any excess weight gain.
  4. Chewing helps to prevent any kind of bacterial growth: Your food most of the time contains bacteria and saliva helps in killing some of them. So if you are eating longer and slower, it gets time to kill the bacteria which might affect your digestive process.
  5. Chewing gives you time to taste and enjoy your food: Properly chewing every morsel of your food lets you taste and enjoy the food you are eating which helps you in staying fit and healthy.

If you wish to discuss about any specific problem, you can consult a general physician and ask a free question.

5908 people found this helpful

I had itching, swelling and redness problem in vagina. I used flyover on. Vagina ,the swelling and redness problem is more but sometimes I feel itching and the discharge from vagina is different (yellowish. What should I use to get these two problems solved?

BHMS, DEMS
Homeopath, Pune
Hello Lybrate User, Different types of infections may cause itching or an abnormal discharge in the vagina. Abnormal discharge is characterized by abnormal color (yellow, green), and odor. It is associated itching or irritation. Causes include - Infections spread during sexual contact. These include chlamydia, gonorrhea, and trichomoniasis. Vaginal yeast infection, caused by a fungus. Normal bacteria that live in the vagina that overgrow, causing a gray discharge and fishy odor. This is called bacterial vaginosis (BV). These are few reasons behind vaginal discharge and redness and itching. Follow this tips - * Keep your genital area clean and dry when you have vaginitis. Make sure to seek help from health care provider for the best treatment. * Avoid soap and just rinse with water to clean yourself. Soak in a warm but not hot bath may help your symptoms. Dry thoroughly afterward. * Avoid using hygiene sprays, fragrances, or powders in the genital area. Use pads and not tampons while you have an infection. * Allow more air to reach your genital area. Wearing loose-fitting clothes and not wearing panty hose. Wearing cotton underwear (rather than synthetic), or underwear that has a cotton lining in the crotch. Cotton increases air flow and decreases moisture buildup. * Know how to properly clean their genital area while bathing or showering. Wipe properly after using the toilet -- always from front to back. Wash thoroughly before and after using the bathroom. Along with that take homeopatic treatment. When a woman experiences no relief from external treatments, a homeopathic remedy to balance the vital force will help the particular infection. If you want to take a homeopathic treatment consult me privately. Take care.
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My last period cycle was 24days ..but this month I didnt get my periods yet...it's 26th day today'

BHMS
Homeopath, Faridabad
My last period cycle was 24days ..but this month I didnt get my periods yet...it's 26th day today'
There is no need to be worried.Some times there may be delay because stress and nutritional deficiency.So wait for few more days.
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Hello Doctor. I had intercourse with my partner on july 3rd. We are very nervous about the pregnancy issue. We don't want the baby at this time. It been 15 days now. And my wife noticed that she is using the loo more often now to eject urine, also she is eating more. We both had sex for the very first time in our life. If she is pregnant is there a way we can stop the pregnancy through medicine at this time.

MBBS, DGO
Gynaecologist, Hyderabad
Hello Doctor.
I had intercourse with my partner on july 3rd. We are very nervous about the pregnancy issue. We don't ...
Hii yes you can stop pregnancy, first you do upt, if it is positive and do the pelvic scan to know the location of pregnancy, in the uterus or outside, if it is in the uterus, use mtp kit for termination of pregnancy.
1 person found this helpful
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I am married & I want to have some physical relationship with a married woman without using condom then how we prevent from Aids.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
I am married & I want to have some physical relationship with a married woman without using condom then how we preven...
You will have to take PrEP. Better get both of you tested for HIV, HEP b, VDRL. Take HEP b vaccines.
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I have pcod problem, am using homeopathy since 15 days, there is more acne on my face, I was trying lot of home remedies to remove it, but there was no change on my face, due to acne there are lot of black marks ,am doing exercise daily, I need to attend interview, I can not attend with these face, please suggest me to remove it.

PDDM, MHA, MBBS
General Physician, Nashik
I have pcod problem, am using homeopathy since 15 days, there is more acne on my face, I was trying lot of home remed...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
2 people found this helpful
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Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
All worries & negativity results from denial of present. We either worry about PAST by regretting, feeling guilty, holding grudges & bitterness or we get stressed, anxious & tensed worrying about FUTURE. What we miss out is today i.e your "present". FEEL CONTENTED ! BE MINDFUL ! STAY HEALTHY !
9 people found this helpful

I am 19 years old girl I had sex with my bf on 15 November but on 16 number at 11 am I had taken I pill but now I see some whitish discharge what does it mean.am pregnant or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
I am 19 years old girl I had sex with my bf on 15 November but on 16 number at 11 am I had taken I pill but now I see...
You are not Pregnant, White discharge is Called ल्यूकोरिया । Treatment available.
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