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I have Ringworms in inner thighs. I took several medicines but after a month it come back as previously. It continues for 4 years and applying antifungal cream relieves me for some temporary time and again come back. Please help me doctor.
Hi Sir, Maine.kuch samay pehle. Sex.krne k liye. Viagra tablet ka kuch jada hi use kiya he. Our masturbution bhi jyada krta tha. Abhi mere ko sex life me problems aa rha he. Jo sex ki echha kam ho gayi he. Or koi. Penis bhi kuch pehli tarah hard bhi nhi hota. Kuch sence bhi. Nhi hota. Please help sir. Me bahut pareshan hu. Kuch solution dedo. Sir.
Hello my age 22 and I had sex last night but I have failed bcz of early ejaculation I was just kissing her nd just ejaculate its so embarrassing pls hlp me.
Exercise can benefit your digestive system. The benefit, however, depends upon your time and type of exercise. When you exercise, your body slows down the process of digestion. Maximum supply of blood is directed towards the muscles and lungs. Thus it is to be kept in mind that you shouldn't exercise after having heavy meals. You may suffer from heartburn or vomiting if you take heavy meals before exercising. However, if you exercise empty stomach, you can see health benefits. Your digestion time must not be the same as your time for exercise.
There are several relaxation techniques, physical activities and exercises to help absorption of essential nutrients. Exercise can help your digestive system in the following ways:
- Boosts Blood Circulation: Exercise improves the flow of blood through our entire body. Thus the supply of blood to the digestive systems is also improved. The digestive system starts functioning better. With regular exercising, the digestive system starts functioning faster. An individual gets rid of gastric problems like gas, heartburn, constipation and stomach cramps.
- Digestive Routine: It is important that you exercise at the right time. Proper exercising before having meals is a very healthy habit. It will encourage you to develop a healthy and effective digestive routine.
- Yoga for Digestion: It is a low-energy exercise. It helps in strengthening of the stomach muscle and facilitates digestion.
Precautions: One should keep in mind a number of things while exercising for a healthy digestive system. You must fix up a proper schedule for exercising. You can't take larger and heavier meals, rich in proteins and fats, just before exercising. Drink adequate amount of water after exercising as it causes dehydration. Patients who suffer from frequent attacks of diarrhea should avoid caffeine intake while exercising or later.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.