Dr. Leela

Improve on your diet eat more regularly simple homemade food regular use your daily routine with some interesting hobbies activities and exercise if you are advised specks you will have to use them otherwise it will put strain on your eyes and give you headaches and eye problems once in a while you can take tab combiflam to get relief from it.

For pain start with Physiotherapy treatment and take Calcium and multivitamin with vitamin D 3 for 2 month

key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves.1  45% of men believe they have a small penis.  It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches).  Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches).  Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches).  Erect circumference is around 12 centimetres (4.7 inches).  A higher BMI and older age appear to be weakly associated with a shorter erect penis length.  Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.

Continue with the follicular study to monitor the size of follicle. Before ovulation occurs, the average diameter of the dominant follicle is 20 to 24 mm. Consult your gynaecologist for medication.

That is the way to give up smoking anyway: suddenly and immediately. The effects will be just great but depending on the amount of cigarettes he smokes, there will be a withdrawal reaction. That can be countered by some substitution methods that are useful and eases the withdrawal. His decision to want to quit is very welcome and you must do all you can to encourage and support him. Here are the ways to stop the smoking: First of all it is not easy because there is a lot of conditioning associated with it and these can be spread over the whole day and night!!! When he decides, it must be done immediately and abruptly. Waiting another day will jeopardize the decision. Since he wants to do it I recommend that he seeks the help of a counselor and do it with support. He needs to identify with why he smokes: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. He may discover that the reasons may be unimportant at this stage because he has become too addicted and the habit has become compulsive. He should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time he feels like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need, for a little while. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. He may join Smokers Anonymous in his city where the support is really extraordinary for like-minded people who are also in the same situation. Keep him occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all, announce it to everyone that he has quit smoking. Here’s a piece of very good advice: even if he accidentally/willfully takes a cigarette, it is not the end of the world – he can start the cessation all over again. He must persevere with the best support until he defeats this addiction. To help process all of the above and to get support, let him go for counseling and persevere with it until he is completely over it.

Hb -7 means you are severely anaemic. You are losing your blood or the production of blood is less. Or both. Its a serious condition. Need to be evaluated. Besides a good diet if fruits and green vegetables you will need iron and vitamins supplements but don't ignore it. Go to your nearest medical college.

ji nahi.. ye sab diet and other products are not safe and also they are overrated... better take homoeopathic treatment.

Hello, Your anger can give you cardiovascular trouble causing raised palpitation. You need to monitor your weight, first, if you are obeased. Go for meditation to reduce your stress in order to nourish your body conditioning the heart reducing depression & anxiety. Take  plenty of water to regulate metabolism,  diluting blood to reduce pressure on the heart to monitor tachycardia & BP. Your diet be easily digestible on time to check gastric disorder that triggers rhytimic disorder & loss of sleep. Take, homoeopathic medicine Arjuna 2 Q -10 drops, thrice with 2tsfl of water. Avoid ,junk food, alcohol & nicotine. Take care.

Hi Mr. lybrate-user, Has anything significant occurred during these last six months? All of a sudden did you faced any trauma, stress which caused you to loose interest in sex! Or is it your distance from your wife and tremendous work pressure which has taken you away from sex. The answer lies with you. All in all I would suggest first either you go to a physician, or a psychiatrist for a thorough check up to understand any underlying cause, if nothing comes up then do consult your psychiatrist. For more details do consult me online.