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Dr. Laxmi

Ayurveda, Delhi

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Dr. Laxmi Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Laxmi
Dr. Laxmi is a renowned Ayurveda in Rajender Nagar, Delhi. Doctor is currently associated with sri sri ayurveda panchkarma in Rajender Nagar, Delhi. Book an appointment online with Dr. Laxmi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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sri sri ayurveda panchkarma

F 433, New Rajinder Nagar, DelhiDelhi Get Directions
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I am 23 year old last week I have pain in my stomach doctor give me some medicine but no relief in my stomach please suggest me what are doing.

BHMS
Homeopath, Thane
I am 23 year old last week I have pain in my stomach doctor give me some medicine but no relief in my stomach please ...
Hi, Stomach pain may be due to gases . Take following homoeopathic medicine Tab Biochemic 25 (SBL) 4tabs to be chewed thrice a day 1/2 an hour before meals Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day. Avoid junk food ,spicy and fried food
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I have a problem of bleeding from nose it happens daily, tell me any suggestions to revive these problem.

MD - Microbiology
General Physician, Bangalore
Hi, you may need to get it checked by a ent doctor. The causes are many for bleeding from nose and it needs to be treated accordingly.
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My grandfather 75 years old has generalised weakness .prescribe some health tonic?

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Dasamoolarishtam 25 ml +25 water with one dhanwantharam gulika twice in a day after food. 1 spoon chyavanaprasam at bed time along with one glass warm milk.
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BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Stress is the way our bodies and minds react to something which upsets our normal balance in life. Stress is how we feel and how our bodies react when we are fearful or anxious. Some level of stress has some upside to mind and body function to enable us to react in a positive way. Too much stress though, is both harmful to the body and our performance. How much is too much? well, that depends. On you and how you respond.

It is essential to know how our brain responds to the stimuli which trigger an anxiety response so that you are equipped to deal appropriately with anxiety.

Let me highlight the key areas of your brain that are involved, and then I will explain what happens inside the brain.

The thalamus is the central hub for sights and sounds. The thalamus breaks down incoming visual cues by size, shape and colour, and auditory cues by volume and dissonance, and then signals the cortex.

The cortex then gives raw sights and sounds meaning enabling you to be conscious of what you are seeing and hearing. And i'll mention here that the prefrontal cortex is vital to turning off the anxiety response once the threat has passed.

The amygdala is the emotional core of the brain whose primary role is to trigger the fear response. Information passing through the amygdala is associated with an emotional significance.

The bed nucleus of the stria terminals is particularly interesting when we discuss anxiety. While the amygdala sets off an immediate burst of fear whilst the bnst perpetuates the fear response, causing longer term unease typical of anxiety.

The locus ceruleus receives signals from the amygdala and initiates the classic anxiety response: rapid heartbeat, increased blood pressure, sweating and pupil dilation.

The hippocampus is your memory centre storing raw information from the senses, along with emotional baggage attached to the data by the amygdala.

Now we know these key parts, what happens when we are anxious, stressed or fearful?

Anxiety, stress and, of course, fear are triggered primarily through your senses:

Sight and sound are first processed by the thalamus, filtering incoming cues and sent directly to the amygdala or the cortex.

Smells and touch go directly to the amygdala, bypassing the thalamus altogether. (this is why smells often evoke powerful memories or feelings).

Any cues from your incoming senses that are associated with a threat in the amygdala (real or not, current or not) are immediately processed to trigger the fear response. This is the expressway. It happens before you consciously feel the fear.

The hippothalmus and pituitary gland cause the adrenal glands to pump out high levels of the stress hormone coritsol. Too much short circuits the cells of the hippocampus making it difficult to organize the memory of a trauma or stressful experience. Memories lose context and become fragmented.

The body's sympathetic nervous system shifts into overdrive causing the heart to beat faster, blood pressure to rise and the lungs hyperventilate. Perspiration increases and the skin's nerve endings tingle, causing goosebumps.

Your senses become hyper-alert, freezing you momentarily as you drink in every detail. Adrenaline floods to the muscles preparing you to fight or run away.

The brain shifts focus away from digestion to focus on potential dangers. Sometimes causing evacuation of the digestive tract thorough urination, defecation or vomiting. Heck, if you are about to be eaten as someone else's dinner why bother digesting your own?

Only after the fear response has been activated does the conscious mind kick in. Some sensory information, takes a more thoughtful route from the thalamus to the cortex. The cortex decides whether the sensory information warrants a fear response. If the fear is a genuine threat in space and time, the cortex signals the amygdala to continue being on alert.

Fear is a good, useful response essential to survival. However, anxiety is a fear of something that cannot be located in space and time.

Most often it is that indefinable something triggered initially by something real that you sense, that in itself is not threatening but it is associated with a fearful memory. And the bed nucleus of the stria terminals perpetuate the fear response. Anxiety is a real fear response for the individual feeling anxious. Anxiety can be debilitating for the sufferer.

Now that you know how anxiety happens in your brain, we can pay attention to how we can deliberately use our pre-frontal cortex to turn off an inappropriate anxiety response once a threat has passed.
7 people found this helpful

I have excess hair fall problem since last two years. I have used home and ayurvedic shampoo, oil and cream to stop hair fall. But nothing is giving result. What should you I do?

BHMS,PGDRP
Homeopath, Kolkata
I have excess hair fall problem since last two years. I have used home and ayurvedic shampoo, oil and cream to stop h...
Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy - but avoid washing hair too frequentlycondition hair regularly to prevent hair loss due to breakageavoid blow drying hair especially with high heat since it leads to easy breakage of hair. Let the hair dry naturallyavoid rubbing wet hair vigorously with a towel - just gently pat them dryavoid combing hair when wet since it is prone to breakage at such timeuse a wide-toothed comb instead of a hair brushdon't choose hairstyles that put pressure on hair - e. G. Tight ponytails, buns, etcif you must color your hair, choose ammonia-free productsavoid damage to hair as caused by chemical treatment, perming, straightening, ironing, etc.
7 people found this helpful
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I have hair fall. Then please tell me what can I do to stop my hair fall problem?

Vaidya Visharad
Sexologist, Narnaul
I have hair fall. Then please tell me what can I do to stop my hair fall problem?
Sea Vegetables - If you have a thyroid issue sea vegetables are highly recommended for an underactive thyroid. An underactive thyroid can cause thinning of the hair and even the eyebrows. These sea vegetables include kelp, nori, and dulse (see the link below for the amazing health benefits of sea vegetables, also known as seaweed). If you east sushi it is often wrapped with nori. It is also sold in dried forms and can easily be sprinkled over foods. Add them several times per week. They are also sold in supplement form. Sea Vegetables have been determined to be far more beneficial than food grown on land.

I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm just married. Periods flow is very low. It can be created any issue. I need answer.

DHMS (Hons.)
Homeopath, Patna
I'm just married. Periods flow is very low. It can be created any issue. I need answer.
Hello * Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Want to reduce weight so please sugest some gud tip for doing some healthy meals so kindly get back ti me.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Bangalore
Want to reduce weight so please sugest some gud tip for doing some healthy meals so kindly get back ti me.
Yes you can reduce weight without exercising also. Which Eva you prefer I will guide you through it. Kindly msg me your daily routines and food habits so that I can give you diet charts but you ll not be hungry whole day. By the end of one month you ll b loosing 3-5 kgs.
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I am suffering from severe stomach infection from past three weeks. Can you tell me the possible reason with a solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from severe stomach infection from past three weeks. Can you tell me the possible reason with a solution?
Some thing wrong with your digestive system. Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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One of my known who is 43 years have less mouth approximately 5-6 mm opening and eat tobacco in past but now he quit. please suggest treatment. Thanks.

BDS, MDS
Dentist, Gorakhpur
One of my known who is 43 years have less mouth approximately 5-6 mm opening and eat tobacco in past but now he quit....
He is suffering from OSMF advanced stage in which only surgical approach is left. He can undergo latest modality by Laser surgery. It's outcome is excellent and least patient discomfort.
2 people found this helpful
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I am feeling depressed for about a month, and so cannot concentrate also losing the spirit to stick to career issues and/or practice.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am feeling depressed for about a month, and so cannot concentrate also losing the spirit to stick to career issues ...
Depressive symptoms only since a month could be due to adjustment issues or a brief depressive phase. Underlying causes like hormonal disturbances, associated stress and anxiety etc also need to be dealt with. However depression like any other illness is completely treatable. Feel free to consult me online or consult a psychiatrist in your vicinity with her details for an appropriate management.
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I have dry cough problem and I have taken medicine also but I am not feeling well what should I do.

BHMS
Homeopath, Chennai
I have dry cough problem and I have taken medicine also but I am not feeling well what should I do.
Homeopathy has an excellent repository of medicines for treating cough . There are homeopathic medicines for treating nearly every kind of cough. Coughs can be broadly divided into  asthmatic cough, spasmodic cough, dry cough, croupy cough and Nocturnal Cough( cough that occurs at night). Homeopathic remedies that top the table in treating cough are Drosera , Coccus Cacti ,Cina , Antimony Tart , Pertussin , Spongia Tosta ,Belladonna , Phosphorus ,Cuprum met , Sambuccus and Corralium Rubrum. You can easily take an online consultation for further treatment guidance
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In past two months most of the hairs turned grey and in that two months sometimes I was very much depressed and also I have so much hairfall in that duration can it be possible to again blacken my hair those are grey. And what should I do to control my hairfall problem and what are the precautions that I have to take.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
In past two months most of the hairs turned grey and in that two months sometimes I was very much depressed and also ...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
1 person found this helpful
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I am 16 years young boy but my height is stop to increase please give me solution for increase my height?

BHMS
Homeopath, Delhi
I am 16 years young boy but my height is stop to increase please give me solution for increase my height?
Hello,take homoeopathic medicines 1.Thuja 1M (4 drops in little water) only one dose (on 1st day) After that ( on 2nd day) 2.Baryta Carb 200 (4 drops in little water) twice a day for 15 days. Things to do 1.Daily body stretch for 2 minutes early morning.This can be done by standing on your fingers of feets,arms joined upwards.,looking upwards while stretching yr body upwards. 2.Do Yoga 3.Make a habit of 8-10 glasses of water daily. 4.2 glass milk daily 5.Green leafy vegetables in diet 6.Avoid stress and anger.
36 people found this helpful
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Am a 20 years old girl My face is full of pimples, dark spots, oily and am not fair This condition always insult me every where, I lose my confidence also am so thin Pls suggest me a solution pls dnt avoid.

BHMS
Homeopath,
Am a 20 years old girl
My face is full of pimples, dark spots, oily and am not fair This condition always insult me e...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
11 people found this helpful
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My Bhabhi has been detected Malignancy , Ductal carcinoma at very early stage, what is this and its treatment best hospital and best doctor's to be consulted for it.

MD-Homeopathy, BHMS
Homeopath, Chikhli
We have curative treatment for any malignancy in Homoeopathy . There is fast without any complications, side effect, cheaper & permanent restoration of health. In youer babhis case it is on primary stage it means there is ausheard cure , you can contact by cell:9850328773, skype :dr.n.r.parihar3 or E-Mail: parihar_homoeo@rediffmail.com
1 person found this helpful
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I want to gain weight. Very skinny. 52 kg 5'8" 26 yrs. I run daily for 2km then push ups pull ups squats. Is running bad if I want to gain weight? Help.

BHMS
Homeopath, Faridabad
I want to gain weight. Very skinny. 52 kg 5'8" 26 yrs.
I run daily for 2km then push ups pull ups squats. Is running ...
Hello, It's good that you are very active person! Running is best way to burn calories but it increases your stamina! Simple brisk walk or jogging would be good option for you. But it doesn't mean that stop running, because running, just reduce the frequency and duration of running if you want to gain weight. Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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35 yrs. Male. As I cough (have throat infection for two dsys), I feel pain in left lower abdomen for the past two days. What shall I do? No fever.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
35 yrs. Male. As I cough (have throat infection for two dsys), I feel pain in left lower abdomen for the past two day...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine belladonna 200 twice daily in the morning and in the evening and give feedback after 6 days.
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Hello Mam Good evening Mam mere gale me last 3.mahene se khraas ho rahi hai aur ab saans lene me dokkat ho rahi hai Kabhi 2 to right gaal aur gale me dard rahta hai jo kabhi kaan ke pass bhi chala jata hai aur balgam bhi pani jesa aaraha hai o bhi bahut kam Meri age 36 year hai Pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Mam Good evening
Mam mere gale me last 3.mahene se khraas ho rahi hai aur ab saans lene me dokkat ho rahi hai
K...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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